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Codependents Guide To The Twelve Steps
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Book Synopsis Codependents' Guide to the Twelve Steps by : Melody Beattie
Download or read book Codependents' Guide to the Twelve Steps written by Melody Beattie and published by Simon and Schuster. This book was released on 1992-04-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.
Book Synopsis Codependents' Guide to the Twelve Steps by : Melody Beattie
Download or read book Codependents' Guide to the Twelve Steps written by Melody Beattie and published by . This book was released on 1992 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Codependents' Guide to the Twelve Steps by : Melody Beattie
Download or read book Codependents' Guide to the Twelve Steps written by Melody Beattie and published by Piatkus Books. This book was released on 1991 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "New York Times" bestselling self-help book that offers advice on how to find and choose the recovery program for you, as well as a directory of the wide range of Twelve Step programs, including AA, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more. Millions identified with Melody Beattie in "Codependent No More" and gained inspiration from her in "Beyond Codependency." Now she's back to help you discover how recovery programs work and to help you find the right one for you. Interpreting the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues for the very first time, this groundbreaking book combines Melody's expertise with the experience of other people to: - Explain each step and how you can apply it to your particular issues - Offer specific exercises and activities to use both in group settings and on your own - Provide a directory of the wide range of Twelve Step programs--including Al-Anon, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more The uniquely warm and compassionate voice of Melody Beattie will inspire you to turn your life around--one step at a time.
Book Synopsis Recovery from Codependence by : Rabbi Kerry M. Olitzky
Download or read book Recovery from Codependence written by Rabbi Kerry M. Olitzky and published by Turner Publishing Company. This book was released on 2011-10-14 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In codependence, the emphasis is on everyone and everything but ourselves....In recovery, we learn how to say no, to set boundaries in relationships, and then perhaps walk away—if necessary—sometimes for a long time, perhaps forever. It's not without effort....Even if a relationship is worth saving, your active codependence can destroy it. It will not help it or you and will certainly not convince the other person in your life to stop drinking or using or gambling or eating compulsively or running around. But your recovery can nurture a relationship with God while it nurtures you at the same time.” —From Recovery from Codependence This book is not just for Jewish people. It's for all people who would gain strength to heal and insight from the Bible and the wisdom of Jewish tradition. With the same groundbreaking insight of his Twelve Jewish Steps to Recovery: A Personal Guide to Turning From Alcoholism and Other Addictions and Renewed Each Day: Daily Twelve Step Recovery Meditations Based on the Bible, Kerry Olitzky has produced an inspiring new volume that brings healing wisdom to those whose lives are most directly affected by the addiction of a loved one. Recovery From Codependence: A Jewish Twelve Steps Guide to Healing Your Soul explains how the Twelve Steps of Co-Dependents Anonymous are relevant for Jewish people and all people who would gain strength to heal and insight from Jewish tradition. You may be a codependent person if you are in a relationship with an alcoholic or addicted person, someone who has an eating disorder, engages in compulsive gambling or sex, if you are addicted to a relationship, or if you are part of a dysfunctional family. Though you may be suffering, broken in spirit, this book can help you be healed, be empowered to take hold of your life, and be made to feel spiritually whole once again. Using the familiar Twelve Step model, Dr. Olitzky, known for his spiritual leadership and for reaching out to help people in recovery, takes the codependent person on a Jewish journey through the Twelve Steps. Rabbi Olitzky's inspiring message draws on the experience of Jewish tradition and the personal experiences of recovering codependent people. He provides Twelve Step support for people of all faiths and backgrounds.
Book Synopsis Codependent No More by : Melody Beattie
Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Book Synopsis Codependent No More Workbook by : Melody Beattie
Download or read book Codependent No More Workbook written by Melody Beattie and published by Simon and Schuster. This book was released on 2011-03-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others' harmful behaviors. Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.
Book Synopsis The New Codependency by : Melody Beattie
Download or read book The New Codependency written by Melody Beattie and published by Simon and Schuster. This book was released on 2008-12-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.
Book Synopsis Beyond Codependency by : Melody Beattie
Download or read book Beyond Codependency written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-21 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.
Book Synopsis Codependents' Guide to the Twelve Steps by : Melody Beattie
Download or read book Codependents' Guide to the Twelve Steps written by Melody Beattie and published by . This book was released on 1990 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to find the right program for you and apply each of the twelve steps to your own issues"--Cover.
Book Synopsis Facing Codependence by : Pia Mellody
Download or read book Facing Codependence written by Pia Mellody and published by Harper Collins. This book was released on 2011-11-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Book Synopsis CoDA Blue Book Pocket Edition by : Codependents Anonymous
Download or read book CoDA Blue Book Pocket Edition written by Codependents Anonymous and published by . This book was released on 2011-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Codependency For Dummies by : Darlene Lancer
Download or read book Codependency For Dummies written by Darlene Lancer and published by John Wiley & Sons. This book was released on 2012-04-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment
Book Synopsis Getting Up, Getting Over, Getting On by : Micki McWade
Download or read book Getting Up, Getting Over, Getting On written by Micki McWade and published by . This book was released on 2011-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 20 million Americans the long process of healing after devastation of divorce began with a single step. Most found their way alone, making mistakes and trying to reinvent their lives through trial and error. Now, borrowing the wisdom gained in the development of 12 Steps Programs, Getting Up, Getting Over, Getting On offers learned and proven support. Author Micki McWade adapts the best techniques, information and life lessons of long established recovery programs to provide a concise and comprehensive pathway to fulfilling life after divorce. Whether during the painful days of the divorce itself or in the adaptive weeks and months that follow, McWade offers valuable ideas that work in relationship with children and (ex) spouses. Readers are also provided with step-by-step encouragement and guidance for forming their own divorce support groups. PRAISE FOR GETTING U P, GETTING OVER, GETTING ON "A Godsend for all those moving through the transition of divorce." Mel Schwartz C.S.W. Psychotherapist and author of The Art of Intimacy, The Pleasure of Passion "Getting Up, Getting Over, Getting On is an easy-to-read book in which the 12-steps are artfully applied to divorce recovery." Pamela D. Blair, Psychotherapist & Director, Divorce Resource Network Publisher, Surviving Divorce newsletter Contributing Editor, Divorce NY/NJ Magazine
Book Synopsis The Codependency Recovery Plan by : Krystal Mazzola
Download or read book The Codependency Recovery Plan written by Krystal Mazzola and published by Althea Press. This book was released on 2019-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break away and recover from patterns of codependency It could start as lending an occasional hand, but over time, escalates into putting someone else above everything else—even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out. The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life. Independence starts with a step-by-step plan: Step 1: Get in Touch with Your “Self”—Learn to look inward and become self-reliant. Step 2: Prioritize Self-Care—Honor and value your own self-worth and be kind to yourself. Step 3: Build Boundaries—Set limits for giving your life and love to others. Step 4: Maintain Open Communication—Speak comfortably and confidently with your support network. Step 5: Nurture Intimacy—Create healthy and constructive connections. Start building a better relationship with yourself and the people around you using The Codependency Recovery Plan.
Book Synopsis Conquering Shame and Codependency by : Darlene Lancer
Download or read book Conquering Shame and Codependency written by Darlene Lancer and published by Hazelden Publishing. This book was released on 2014-05-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Download or read book Codependent Cure written by Jean Harrison and published by Bernard Pardieu. This book was released on 2019-02-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!
