Coconut Oil For Fast Sustained Weight Loss

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Coconut Oil for Fast & Sustained Weight Loss

Author : Shelley Silverstone
Publisher : Anita D.Parekh
ISBN 13 : 1630413402
Total Pages : 126 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Coconut Oil for Fast & Sustained Weight Loss by : Shelley Silverstone

Download or read book Coconut Oil for Fast & Sustained Weight Loss written by Shelley Silverstone and published by Anita D.Parekh. This book was released on 2014-05-23 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: COCONUT OIL is a worthwhile healthy and tasty addition to your diet as the saturated fat in coconut oil is mostly lauric acid medium-chain fats that metabolized more easily into energy plus a powerful antibacterial and antiviral properties keep away viruses, infections, inflammation and acne and are perfect for keeping your skin moist, soft, and wrinkle-free. It is especially good for your thyroid, it helps to control blood sugar, improves cholesterol ratio and lower the risk of heart disease plus, there’s considerable evidence that this oil can help lose weight. Burn more calories. Reduce your amounts of abdominal fat by adding at least 2 tablespoons of COCONUT OIL to your diet every day. COCONUT OIL helps slow down aging; get clear and lovely skin and healthy, shiny hair, knock out those extra stubborn pounds & get the perfect gorgeous look & body shape. Enjoy Delicious, aromatic COCONUT OIL RECIPES.

Eat Fat, Lose Fat

Author : Mary G. Enig
Publisher : Penguin
ISBN 13 : 9781594630057
Total Pages : 316 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Eat Fat, Lose Fat by : Mary G. Enig

Download or read book Eat Fat, Lose Fat written by Mary G. Enig and published by Penguin. This book was released on 2005 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to weight loss through eating healthy amounts of the right fats in a balanced diet.

Coconut Oil Weight Loss

Author : Jonas Lee
Publisher : CreateSpace
ISBN 13 : 9781491263242
Total Pages : 90 pages
Book Rating : 4.2/5 (632 download)

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Book Synopsis Coconut Oil Weight Loss by : Jonas Lee

Download or read book Coconut Oil Weight Loss written by Jonas Lee and published by CreateSpace. This book was released on 2013-08-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil weight loss is about healthy weight loss and healthy fat loss! If you are skeptical about whether coconut oil can really help you lose weight, please read on. I don't blame you for your skepticism as you have probably based your conclusion on some shady articles you had read on the internet.The author is deeply disturbed by health blog writers, including some doctors and nutritionists, who made irresponsible statements about coconut oil.If you have come across statements that hinted, implied or outright slammed coconut oil as bad because it is a saturated fat, then the people who made those statements were either too lazy to learn about saturated oils or too hurried to finish some article deadlines and not bother to differentiate the types of saturated fats!In this eBook the author sets out to present his arguments based on studies and logical interpretation on how and why coconut oil can and will contribute to healthy weight loss. Some of the benefits from reading this eBook are:• Why should some individuals lose weight while others should not even consider weight loss• How do you determine you should consider losing some weight• Know the dangers of quick weight loss• True weight loss• How does our body lose weight• What really is coconut oil• What are the differences between short-chain, medium-chain, and long-chain fatty acids• Is coconut oil fattening• Why are vegetable oils fattening• Does coconut oil increase your metabolism• Why isn't coconut oil not stored as fats• How to take coconut oil• How much coconut oil should you takeThese are a glimpse of what the author will address in his Coconut Oil Weight Loss eBook.

Real Coconut Oil Results

Author : Donatella Giordano
Publisher : NaturalWay Publishing
ISBN 13 : 1491284102
Total Pages : 196 pages
Book Rating : 4.4/5 (912 download)

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Book Synopsis Real Coconut Oil Results by : Donatella Giordano

Download or read book Real Coconut Oil Results written by Donatella Giordano and published by NaturalWay Publishing. This book was released on 2013-07-29 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More Fat to Lose More Fat How does it work? Find out in this unique guide how adding coconut oil to your diet will not only enable you to lose weight, but to do it in a healthy, easy and natural way. What would it feel like to have a slim and trim body? Imagine losing weight almost effortlessly by adding fat to your diet, and not just any fat. A saturated fat which is considered to be one of the healthiest foods on this planet, used by healthy tribes for thousands of years. There are saturated fats, and then there are saturated fats. Within the pages of this guide you'll discover why not all fats are created equal, and why the fat in coconut oil is causing a buzz in the weight loss community. "Real Coconut Oil Results" is the latest guide from Donatella Giordano based on years of in-depth study and research. With extensive experience in the fields of health and weight loss, she answers all your questions concerning this much talked about subject. In this guide you'll find why adding this specific food can reduce your appetite easily and naturally, help your body burn calories help your body use fat more efficiently reduce problems with health insurance and cut trips to the doctor help you lose dangerous belly fat forever eliminate the confusion over which oils are bad and which are good Added to this idea-shifting information is a simple 21 day weight loss plan, broken down into seven parts, making it easy for you to lose weight and keep it off. Once you've experienced what coconut oil can do for you and your waistline, you'll never go back to any other way of eating. Buy this book to begin your journey of easier weight loss and a slim, attractive body right now. EXCLUSIVE BONUS: Coconut Oil - The Healthy Fat This is an exclusive publisher bonus available for our readers only, in this report you'll discover: The health benefits of Coconut Oil How Coconut Oil cure common illnesses Help you lose weight without losing the great taste of your favorite foods And MUCH MORE! So, Grab a copy NOW!

Coconut Oil

Author : Anne Wilson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541042421
Total Pages : 80 pages
Book Rating : 4.0/5 (424 download)

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Book Synopsis Coconut Oil by : Anne Wilson

Download or read book Coconut Oil written by Anne Wilson and published by Createspace Independent Publishing Platform. This book was released on 2016-12-11 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose Weight, Gain Energy, Look Great, and Feel Invigorated! Coconut oil doesn't just belong in the kitchen! Take that jar down from the shelf and get ready to look and feel amazing! With this book, you can start using coconut oil for so much more than cooking. Inside this updated 2nd edition of Anne Wilson's Coconut Oil, you'll discover the versatility and magic of this all-in-one superfood. With the easy-to-follow tips and recipes in this book, you can take full advantage of coconut oil's many powerful health and beauty benefits! In this fascinating book, Anne Wilson teaches you how to use coconut oil for many purposes: Lose Weight - The Fast and Natural Way Increase Your Energy, Vitality, and Motivation Rejuvenate Your Skin and Give Your Hair a Healthy Sheen Fight Disease and Raise Your Health and Wellness Level Overcome Stress and Anxiety and Boost Your Brain Health You'll even find out how babies can live healthier with coconut oil! Coconut oil helps your body absorb nutrients more efficiently, reducing cravings and making weight loss fast and easy. People have enjoyed this sustainable, natural food source for thousands of years - and modern researchers now know why. Coconut oil has many special healing properties! With the recipes in this life-changing book, you can enjoy coconut oil in a wide variety of slimming dishes, from Yummy Raspberry Smoothies to Decadent Coco Butter Cups! Remember - Coconut oil is great for your skin, too! It shields you from the sun and bacteria, as well as reducing facial wrinkles! Don't wait another second to give yourself and your family the gift of health - read Coconut Oil today! You'll be so glad you did!

Coconut Oil for Health & Weight Loss

Author : Jaqui Karr
Publisher :
ISBN 13 : 9780988130340
Total Pages : pages
Book Rating : 4.1/5 (33 download)

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Book Synopsis Coconut Oil for Health & Weight Loss by : Jaqui Karr

Download or read book Coconut Oil for Health & Weight Loss written by Jaqui Karr and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want fast weight loss tips and we all want to know what the best diet plan for quick weight loss is. The benefits of coconut oil are many and this special report will discuss the link to weight loss and what you need to know to make it work for you. This is the definitive report (based on 30 medical studies) that breaks all the myths and brings you the real facts about coconut oil's health benefits and what you need to know about fats in general.

The Coconut Diet

Author : Cherie Calbom
Publisher : Grand Central Life & Style
ISBN 13 : 9780446693455
Total Pages : 336 pages
Book Rating : 4.6/5 (934 download)

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Book Synopsis The Coconut Diet by : Cherie Calbom

Download or read book The Coconut Diet written by Cherie Calbom and published by Grand Central Life & Style. This book was released on 2006-01-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: - In May 2003, Women's World ran an article touting the weight loss benefits of coconut oil. It created such a demand that by June, there was hardly a bottle to be found. This book provides the scientific information about why this oil works, as well as how to use it. - Cherie Calbom's The Ultimate Smoothie Book (Warner, 2001) has gone back to press five times and has sold nearly 40,000 copies. Juicing for Life (Avery, 1992) has more than 1.6 million copies in print. - Cherie Calbom is known to millions of fans as "The Juice Lady." Her infomercials with Jay Kordich--"The Juice Man"--and former World heavyweight Champion George Foreman are world-renowned. Marianita Jader Shilhavy has a B.S. in nutrition and has worked as a dietician and nutritional counselor in the Philippines.

Coconut Oil for Easy Weight Loss

Author : Lindsey P
Publisher : CreateSpace
ISBN 13 : 9781500285067
Total Pages : 140 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Coconut Oil for Easy Weight Loss by : Lindsey P

Download or read book Coconut Oil for Easy Weight Loss written by Lindsey P and published by CreateSpace. This book was released on 2014-06-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: COCONUT OIL FOR EASY WEIGHT LOSS 4th EDITION: A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss You're about to discover how Virgin Coconut Oil benefits our bodies as well as the different means through which it can hasten our weight loss. It is quite unconventional, considering that oil typically equals fat when we think about it. However, this is certainly not the case with coconut oil for it contains many beneficial nutrients that are good for our bodies-inside and out. Here, you'll be provided with more than just simple facts. You'll also be given a few recipes that you can enjoy during your diet without having to worry that you'll end up ruining your routine. In fact, by eating these, you'll lose weight more efficiently. Here Is A Preview Of What You'll Learn... What is Virgin Coconut Oil?* How Virgin Coconut Oil Works For Weight Loss Starting Your VCO Weight Loss Regimen Your Daily Dose of VCO Precautions With VCO Use Other Known Health Benefits Virgin Coconut Oil Diet Recipes Complement Your Virgin Coconut Oil Regimen Much, much more! Download your copy today!

Virgin Coconut Oil

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 0941599647
Total Pages : 80 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Virgin Coconut Oil by : Bruce Fife

Download or read book Virgin Coconut Oil written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2006 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes many of the health benefits of virgin coconut oil"--Provided by publisher.

Coconut Oil Bible: (Boxed Set): Benefits, Remedies and Tips for Beauty and Weight Loss

Author : Speedy Publishing
Publisher : Speedy Publishing LLC
ISBN 13 : 1633835405
Total Pages : 122 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Coconut Oil Bible: (Boxed Set): Benefits, Remedies and Tips for Beauty and Weight Loss by : Speedy Publishing

Download or read book Coconut Oil Bible: (Boxed Set): Benefits, Remedies and Tips for Beauty and Weight Loss written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil has many internal and external uses. Internal because it is edible and thus, its benefits can help the body from the inside. It’s external because coconut oil can be used in your skin care routines. The three books in this collection will teach you about the internal and external uses of coconut oil. Have fun reading!

Coconut Oil For Weight Loss

Author : Debra Helton
Publisher : Speedy Publishing LLC
ISBN 13 : 1683688449
Total Pages : 19 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Coconut Oil For Weight Loss by : Debra Helton

Download or read book Coconut Oil For Weight Loss written by Debra Helton and published by Speedy Publishing LLC. This book was released on 2013-04-27 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is one of the most commonly used natural oils in the manufacture of so many kinds of foods, beverages, personal care items, medicines and things that we use around the house. The lowly coconut, which is where coconut oil is derived, is a staple food for generations among Pacific islanders and the coconut tree is also known as the "tree of life" in some civilizations. Aside from being used as an ingredient in most foodstuffs and personal care products; coconut oil is also used for its natural therapeutic properties. Because of the rare composition of coconut oil, it is known to benefit people with skin care problems, heart ailments, digestive problems and even individuals with very low immunity. And probably what most of us don't know is that coconut oil may also be used for weight loss. This book will give you useful information in that regard.

Lose Fat with Coconut Oil

Author : Helen Ferguson
Publisher : CreateSpace
ISBN 13 : 9781495902901
Total Pages : 64 pages
Book Rating : 4.9/5 (29 download)

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Book Synopsis Lose Fat with Coconut Oil by : Helen Ferguson

Download or read book Lose Fat with Coconut Oil written by Helen Ferguson and published by CreateSpace. This book was released on 2014-01-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years we've been told that saturated fats are the devil. However, now we know that the truth isn't as simple as that. In this ebook you will learn how the most delicious and healthy of all saturated fats, namely coconut oil, can help you get slim, think clearer and get great hair and skin. On top of that you will also get a bunch of recipes to help you get started incorporated this super food into your diet today. On top of that you will also learn... - About The Different Kinds Of Coconut Oil And Figuring Out Which Ones To Pick - How Coconut Oil Helps You Burn More Fat - 5 Quick Ways To Implement Coconut Oil In Your Diet Today - About The Fat Fallacy: How Healthy Fats Will Help You Lose Fat - How Coconut Oil Improves Your Immune System - How Coconut Oil Improves Brain Function - About The Long Term Health Benefits of Coconut Oil - Numerous Delicious Recipes And More! "Coconut oil is really awesome. I enjoyed reading this short book because it gave me some good ideas on how to use coconut oil in my everyday life/diet. I would definitely recommend this book!" PB, reader review "Lose fat with coconut oil was a good read for the price. I didn't know there were so many health benefits to coconut oil. Read it in two sittings and plan to use one of the recipes tonight." TJ, reader review So grab a copy of "Lose Fat with Coconut Oil" and improve your health with coconut oil today!

The Perfect Diet

Author : Kirby Campbell
Publisher : Freegulls Publishing House
ISBN 13 :
Total Pages : 335 pages
Book Rating : 4.2/5 (224 download)

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Book Synopsis The Perfect Diet by : Kirby Campbell

Download or read book The Perfect Diet written by Kirby Campbell and published by Freegulls Publishing House. This book was released on 2024-01-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is bundle. Discount! It contains the following titles: Coconut Oil - Learn what it does, how health it is, and how you can use it. Diabetes - Learn how to avoid it, if possible, and how to deal with it if you have it. Essential Oils - Discover what they do, whether they are effective or not, and get the mystery out of aromatherapy. No Sugar Diet - Find out why cutting sugar, partially or completely, out of your diet, is one of the wisest health decisions you'll ever make. Weight Loss - Learn more about healthy habits to prevent gaining weight and possibly losing some faster.

Coconut Oil

Author : Kirby Campbell
Publisher : Freegulls Publishing House
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.2/5 (224 download)

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Book Synopsis Coconut Oil by : Kirby Campbell

Download or read book Coconut Oil written by Kirby Campbell and published by Freegulls Publishing House. This book was released on 2024-01-24 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is with great pleasure and excitement that I welcome you to the world of coconut oil through this book. Coconut oil is an intriguing and versatile natural product that has played an essential role in the lives of people around the world, both in cooking and in daily care. With this book I want to give you an in-depth insight into the benefits, disadvantages and uses of coconut oil, based on scientific knowledge and age-old traditions. As I delved into the subject, I became increasingly fascinated by the rich history, intriguing production methods and wide range of applications that coconut oil has to offer. From creating delicious culinary masterpieces to caring for our skin and hair, coconut oil has left a lasting impression on various aspects of our lives. This book is intended as a reliable guide for anyone curious about coconut oil. Whether you're an avid chef looking for new flavors and cooking methods, a conscious consumer interested in natural care products, or simply someone who wants to understand why coconut oil has such a remarkable reputation, I hope you find answers and inspiration here. you will find.

Coconut Oil for Health and Beauty

Author : Simone McGrath
Publisher : Skyhorse
ISBN 13 : 1629141216
Total Pages : 193 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Coconut Oil for Health and Beauty by : Simone McGrath

Download or read book Coconut Oil for Health and Beauty written by Simone McGrath and published by Skyhorse. This book was released on 2014-05-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking. It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil—the benefits, uses, recipes, and insightful facts—this guide will teach you all about this healthy oil, including: The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including: How coconut oil is made How to make it at home Skin care recipes for face and body Hair care recipes for damaged, dry, or flaky hair Dietary benefits Coconut oil as medicine Common misconceptions And much more More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Coconut Oil and Weight Loss: My experience with the use of coconut oil

Author : Pedro do Nascimento Leite
Publisher : Babelcube Inc.
ISBN 13 : 1507138164
Total Pages : 24 pages
Book Rating : 4.5/5 (71 download)

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Book Synopsis Coconut Oil and Weight Loss: My experience with the use of coconut oil by : Pedro do Nascimento Leite

Download or read book Coconut Oil and Weight Loss: My experience with the use of coconut oil written by Pedro do Nascimento Leite and published by Babelcube Inc.. This book was released on 2016-04-18 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find information about benefits of coconut oil for weight loss and health in general. Through this honest report the author shares his daily experience with the use of coconut oil which he uses as a dietary supplement. So it's not just one more technical and boring book on the subject. The reader will find here real stories about how coconut oil helped the author to lose weight and improve his overall health, even though he left the gym he used to attend! Contents at a glance: - Introduction - Why I wrote this book - When I heard about coconut oil for the very first time - Fats as villains - "A spoonful of oil in the mouth?" - Why I started taking coconut oil recently - "I tried coconut oil and I got a case of the drizzly sh*ts!" - Conclusion Learn more about coconut oil with this book filled with information and plenty of humour!

Coconut Oil for Weight Loss

Author : Jessica David
Publisher : CreateSpace
ISBN 13 : 9781508910503
Total Pages : 50 pages
Book Rating : 4.9/5 (15 download)

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Book Synopsis Coconut Oil for Weight Loss by : Jessica David

Download or read book Coconut Oil for Weight Loss written by Jessica David and published by CreateSpace. This book was released on 2015-03-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Secret Of An Ancient Essential Oil For Faster Weight LossThe coconut has been used for centuries throughout the tropics for food and medicine, among many other practical uses. In fact, medicinally, it has also been used to treat everything from scabies (an infection caused by the human itch mite), baldness, tumors, ulcers, colds, and dry skin, among other ailments. In Indian culture, for instance, coconut oil has been used by women to improve their hair. It has also been claimed to improve eyes sight and help the sick. Yet due to its high saturated fat content, coconut oil has been demonized as bad for good health when used with food. In more recent years, however, a better understanding of the types of fat that cause poor cardiovascular health has lead researchers to revise their view of coconut oil. The truth is that coconut oil is a prime catalyst for weight loss. This book will explain the secret of coconut oil and how you can use it, consume and benefit from it! Some of the topics inside* Coconut Oil Defined * Coconut Oil for Weight Loss * Summary of Health Benefits of Coconut Oil * Drink Recipes Using Coconut Oil * Coconut Oil in Food Recipes * Finding Reliable Information on Coconut Oil the Coconut Oil Weight Loss Secret