Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Coconut Oil Breakthrough Boost Your Brain Burn The Fat Build Your Hair
Download Coconut Oil Breakthrough Boost Your Brain Burn The Fat Build Your Hair full books in PDF, epub, and Kindle. Read online Coconut Oil Breakthrough Boost Your Brain Burn The Fat Build Your Hair ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Coconut Oil Breakthrough: Boost Your Brain, Burn the Fat, Build Your Hair by : BJ Richards
Download or read book Coconut Oil Breakthrough: Boost Your Brain, Burn the Fat, Build Your Hair written by BJ Richards and published by BJ Richards. This book was released on 2024-05-28 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated with hair that won’t grow and lacks that amazing shine? Or maybe you feel like you’ll never get rid of that muffin-top? I understand. I was where you are now. There's so much out there on coconut oil. It was stressful searching through hundreds of articles and websites, then trying to keep track of all the bits and pieces. That's why I decided to write this book. Do any of these problems sound familiar? ✓ Wish you had long healthy hair that was shiny? Find out how cheaply coconut oil can help you. ✓ Just not as sharp mentally as you wish you were? Learn the secrets of boosting your brain safely at home. ✓ That muffin top making you feel fat every time you put on your jeans? You'll learn how to get it off and feel good about your figure again. Plus over 30 home remedies you can start using today that will save you money and help improve your health and home. Why wrestle with hundreds of articles and web searches, when there's so much reliable help here, all in one place. Don’t waste any more time and hit the buy button now. Because you don't need the hassle, just the results.
Book Synopsis Coconut Oil Breakthrough by : B. J. Richards
Download or read book Coconut Oil Breakthrough written by B. J. Richards and published by . This book was released on 2016 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will provide you the exact knowledge you need to use coconut oil to improve your health and your quality of life." --Publisher description.
Author :Perry Young Publisher :Createspace Independent Publishing Platform ISBN 13 :9781986249140 Total Pages :60 pages Book Rating :4.2/5 (491 download)
Book Synopsis Coconut Oil Breakthrough Power by : Perry Young
Download or read book Coconut Oil Breakthrough Power written by Perry Young and published by Createspace Independent Publishing Platform. This book was released on 2018-03-06 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY BOOK YOU NEED IN 2018 TO LOSE WEIGHT FASTER, MAXIMIZE YOUR HEALTH, BEAUTIFY YOUR SKIN & BUILD YOUR HAIR As the years heap on, we are regularly left to think about whether there is truly anything we can do to make things the same as before. The principal thing to go is our waistline. At that point our skin begins to end up dry, split and wrinkled, with less flexibility. In the long run, even our hair will turn out to be thin, dry, dull and dead. Taking a gander at ourselves in the mirror every morning turns out to be increasingly excruciating, particularly when we contrast what we have moved toward becoming with what we used to be. At that point our memory starts to slip, and we begin to overlook the seemingly insignificant details throughout everyday life. There was previously a period when our memory was sharp as a tack, however now we influences jokes about those things we to have overlooked. We joke to mitigate the torment of developing old and understanding that one day, we won't not have the capacity to recollect the vital individuals in our lives. We manage by leaving notes for ourselves as minimal sticky notes set all around the house. Age, it appears, will abandon every one of us as a shell of the people we used to be. I know how you feel. I was once similarly situated myself. For a considerable length of time, I battled with my weight and the fat that just wouldn't leave my body, regardless of how sound I endeavored to eat and how much exercise I did to knock off the undesirable pounds, the weight just gazed back at me. Finding out about the medical advantages of coconut oil was a distinct advantage for me, and it could be for you as well. In any case, even with the majority of the propelled information I had regarding the matter, I was not able escape the side effects I depicted beforehand. When I began hearing stories about the customary medical advantages of this ponder natural product, I dove in and began doing the majority of the vital research to see how adding the coconut to my day by day regimen could change my life in an extremely positive manner. You may very well be amazed at how capable this plant truly is in tending to the medical issues you may look in your every day life. There are actually numerous ways we can utilize the coconut to enhance the nature of our lives. You can utilize coconut oil to: -Re-hydrate your skin, and influence your skin to look and feel solid once more. -Reduce awful breath, plaque and gingivitis to enhance your oral well-being and your social life. -Burn off the fat and the undesirable pounds, with the goal that you can fit in your thin jeans once more, and maybe even blow some people's minds your way.Triple your digestion, giving you the vitality levels of somebody a large portion of your age. -Enhance your memory and hone your psyche, with the goal that you won't need to stress again over overlooking those imperative points of interest in your life. - Help forestall coronary illness, malignancy, cancer, diabetes, joint pain, Alzheimer's, and numerous other degenerative infections Dr. Perry Young is generally perceived as one of the main experts on the medical advantages of coconut oil. This most up to date version of The Coconut Oil Breakthrough Power is refreshed with urgent data, including the most recent investigations on joins between coconut oil and advantages identifying with heart work, Alzheimer's aversion, real detoxification, weight reduction, and numerous other interesting issues. Basically coconut oil, when utilized as a part of the correct ways - can be extremely advantageous to one's wellbeing Tap the "purchase button" and get your duplicate of this book today, so you can begin the street back to great wellbeing immediately. You will be happy you did.
Book Synopsis Coconut Oil Miracle Power by : Jane Simeon
Download or read book Coconut Oil Miracle Power written by Jane Simeon and published by Createspace Independent Publishing Platform. This book was released on 2018-06-15 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY BOOK YOU NEED TO LOSE WEIGHT FASTER, MAXIMIZE YOUR HEALTH, BEAUTIFY YOUR SKIN & BUILD YOUR HAIR As the years heap on, we are regularly left to think about whether there is truly anything we can do to make things the same as before. The principal thing to go is our waistline. At that point our skin begins to end up dry, split and wrinkled, with less flexibility. In the long run, even our hair will turn out to be thin, dry, dull and dead. Taking a gander at ourselves in the mirror every morning turns out to be increasingly excruciating, particularly when we contrast what we have moved toward becoming with what we used to be. At that point our memory starts to slip, and we begin to overlook the seemingly insignificant details throughout everyday life. There was previously a period when our memory was sharp as a tack, however now we influences jokes about those things we to have overlooked. We joke to mitigate the torment of developing old and understanding that one day, we won't not have the capacity to recollect the vital individuals in our lives. We manage by leaving notes for ourselves as minimal sticky notes set all around the house. Age, it appears, will abandon every one of us as a shell of the people we used to be. I know how you feel. I was once similarly situated myself. For a considerable length of time, I battled with my weight and the fat that just wouldn't leave my body, regardless of how sound I endeavored to eat and how much exercise I did to knock off the undesirable pounds, the weight just gazed back at me. Finding out about the medical advantages of coconut oil was a distinct advantage for me, and it could be for you as well. In any case, even with the majority of the propelled information I had regarding the matter, I was not able escape the side effects I depicted beforehand. When I began hearing stories about the customary medical advantages of this ponder natural product, I dove in and began doing the majority of the vital research to see how adding the coconut to my day by day regimen could change my life in an extremely positive manner. You may very well be amazed at how capable this plant truly is in tending to the medical issues you may look in your every day life. There are actually numerous ways we can utilize the coconut to enhance the nature of our lives. You can utilize coconut oil to: -Re-hydrate your skin, and influence your skin to look and feel solid once more. -Reduce awful breath, plaque and gingivitis to enhance your oral well-being and your social life. -Burn off the fat and the undesirable pounds, with the goal that you can fit in your thin jeans once more, and maybe even blow some people's minds your way.Triple your digestion, giving you the vitality levels of somebody a large portion of your age. -Enhance your memory and hone your psyche, with the goal that you won't need to stress again over overlooking those imperative points of interest in your life. - Help forestall coronary illness, malignancy, cancer, diabetes, joint pain, Alzheimer's, and numerous other degenerative infections Dr. Perry Young is generally perceived as one of the main experts on the medical advantages of coconut oil. This most up to date version of The Coconut Oil Breakthrough Power is refreshed with urgent data, including the most recent investigations on joins between coconut oil and advantages identifying with heart work, Alzheimer's aversion, real detoxification, weight reduction, and numerous other interesting issues. Basically coconut oil, when utilized as a part of the correct ways - can be extremely advantageous to one's wellbeing Tap the "purchase button" and get your duplicate of this book today, so you can begin the street back to great wellbeing immediately. You will be happy you did.
Book Synopsis The Amazing Power of Coconut Oil by : Laura Jason
Download or read book The Amazing Power of Coconut Oil written by Laura Jason and published by . This book was released on 2018-02-11 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the years go by, we are often left with the thought of what we can do to turn back the hands of time. Our skin becomes dry, wrinkled, and cracked with little or no elasticity. So, does our hairs. Men's hair begins to rescind and eventually turns bald, women's hair becomes dry, thin and lifeless. We become apprehensive when we look at ourselves in the mirror because we no longer have that radiating skin that we once thought will be forever. Our Memories begin to slip, we forget things easily and comprehension becomes a problem. We are faced with the stark reality of an aging skin and Alzheimer's disease which gradually steals that precious memory of events that we once cherished. We are forced to write notes as reminders all over the house, computer screen or the car dashboard. If this is your experience, then you are not alone. This book "The Amazing Power of Coconut Oil" is written to make you understand the health benefit of coconut oil in nourishing your skin, hair and sharpening your brain cells. You might just be surprised at how powerful coconut oil really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut oil to improve the quality of your life.You can use coconut oil, milk and water to:* Nourish your skin, and make it look and feel healthy again.* Eliminate bad breath, and improve your oral health and your social life.* Eliminate unwanted fat and the unwanted pounds, * Sharpen your mind and memory, so that you won't have to worry again about forgetting those important things in your life.In this book, you will learn the following:- How to slow down the degenerative effect of Alzheimer's Disease- Ketogenic effect of Coconut Oil in Weight Loss- Using Coconut Oil for Oral Pulling - Things to look out for when purchasing Coconut Oil at the groceries - All the health benefit of Coconut Oil- Coconut as a Medium Chain Saturated Fat- Step by step guide to preparing Fresh Organic High-Quality Coconut Oil at Home - How coconut provides an alternative source of energy to the Brain Cells- How to prepare Fresh Coconut Milk- The Health Benefit of Coconut Water- How to prepare Homemade Coconut oil Lotion, Coconut Oil Facial Scrub, Coconut Oil Soap, Coconut Oil Lips Balm, Coconut Oil Sunscreen, Coconut Oil Aloe Vera Skin Moisturizer, Coconut Oil Detangler, Coconut Oil Shampoo, Coconut Oil Shaving Cream, Coconut Oil Baby Wipes etc.Click the "buy button" and get your copy of this book today, so you can start the road back to good health right away. You will be glad you did.
Book Synopsis Coconut Oil 101 by : Daniels Hommes (Phd)
Download or read book Coconut Oil 101 written by Daniels Hommes (Phd) and published by Independently Published. This book was released on 2019-01-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Using Coconut Oil to Lose Weight, Slow down Alzheimer's Disease, Beautify Skin, Prevent Heart Disease, Dental Pulling, Strengthen Immune Sysem and Prevent DiabetesAs the years go by, we are often left with the thought of what we can do to turn back the hands of time. Our skin becomes dry, wrinkled, and cracked with little or no elasticity. So does our hair. Men's hair begins to rescind and eventually turns bald, women's hair becomes dry, thin, and lifeless. We become apprehensive when we look at ourselves in the mirror because we no longer have that radiating skin that we once thought will be forever. Our memories begin to slip, we forget things easily, and comprehension becomes a problem. We are faced with the stark reality of an aging skin and Alzheimer's disease that gradually steals the precious memory of events that we once cherished. We are forced to write notes as reminders all over the house, computer screen, or the car dashboard. If this is your experience, then you are not alone. This book was written to make you understand the health benefits of coconut oil in nourishing your skin, hair, and sharpening your brain cells. You might just be surprised at how powerful coconut oil really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut oil to improve the quality of your life. You can use coconut oil, milk, and water to:Nourish your skin, and make it look and feel healthy againEliminate bad breath, and improve your oral health and your social lifeEliminate unwanted fat and the unwanted poundsSharpen your mind and memory, so that you won't have to worry again about forgetting those important things in your lifeLearning to use coconut oil was a game changer for me and it can be for you, too.I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. I know how long it takes to find reliable information and then figure out how to use it effectively. I've done that for you here.In this book you are going to learn:How coconut oil, milk and water can rehydrate your skin, triple your metabolism and burn off the fat staring back at you in the mirrorThe exact type of coconut oil to buy. Purchase the wrong kind and you're hurting yourself, not helpingHow much coconut oil you should take for weight loss vs. enhancing memory. These are not the sameAn ancient Ayurvedic technique that can help you to reduce bad breath, plaque and gingivitisHow to make your own coconut milk and save bigOver 70 additional uses of coconut oil and how you can use it to replace expensive products and save even more moneyFollow the advice in this book and you can start burning the fat, saving your hair and improving your health.
Book Synopsis Coconut Oil and My Dog by : BJ Richards
Download or read book Coconut Oil and My Dog written by BJ Richards and published by BJ Richards. This book was released on 2024-06-21 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your dog suffering because you just don't know? Do you want to do more but money is a problem? Did you know that long term use of chemical laden flea collars can cause seizures? A scary thought I know. But there is an alternative to this problem and many others. What if there were a way to help your dog with many of the painful everyday issues that come up and do it without the nasty side effects of toxic chemicals? A way to see your dog happy and healthy that was easily affordable and helped to improve the quality of their life. So many of the products out there today can have debilitating side effects like rashes, chemical burns and seizures, to name just a few. And studies show, the more chemicals our pets are exposed to, the higher the incidence of disease and cancer, just like humans. Without knowing it, you may be adding to the very situations you’re trying to avoid. But, there is something that you can do to help your dog without unknowingly putting them through all that. Research has shown, the proper use of coconut oil can help our pets as much as it helps us. In this book, you’re going to learn: · What is in coconut oil that is so effective in helping your dog overcome chronic conditions. · How to safely relieve your dog from fleas, ticks, rashes, and obesity, to name just a few. · The right kind of coconut oil to buy for your dog’s health and why. Using the wrong kind will harm, not help. · How much coconut oil is safe for your dog to take and how to begin adding it to their diet. I know how hard it can be to find reliable information. It’s especially important when we’re dealing with our canine friends. I’ve spent hours searching the Internet to find solid information for my own pets, and now I want to share that with you. The last thing you want to do is let your dog become one of the many victims of today’s chemical-ridden society. Now, you have the power to help them avoid that. This book is for you if you want to do all you can for your dog and ease your own stress at the same time. Take the first step now and put the information in this book to work right away. Your dog will be glad you did.
Book Synopsis Coconut Oil for Health and Beauty by : Sarah Lillard
Download or read book Coconut Oil for Health and Beauty written by Sarah Lillard and published by CreateSpace. This book was released on 2015-03-09 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: COCONUT OIL FOR HEALTH AND BEAUTY The Ultimate Guide to using Coconut Oil for Healthy Hair, Glowing Skin, Incredible Weight Loss and More! Who else wants to toss aside the worries of an increasing risk of diabetes, heart disease, arthritis and a whole host of disorders closely linked to the aging process? IF YOU'RE FEELING SLUGGISH, NOT UP TO YOUR USUAL SELF, THINK ABOUT THE POSSIBILITY THAT YOU'RE MISSING SOME ESSENTIAL NUTRIENTS THAT COCONUT OIL CAN PROVIDE.IF YOU'RE CONCERNED ABOUT WHAT THE ACHES AND PAINS YOU'RE FEELING NOW THAT MAY BE ARTHRITIS, THINK ABOUT THE INSURANCE TWO TABLESPOONS OF COCONUT CAN GIVE YOU.AND IF YOU'RE FEARFUL THAT YOUR FUTURE HEALTH MAY DEAL YOU CARDS THAT INCLUDE DIABETES OR HEART DISEASE, THEN YOU MAY WANT TO LEARN ABOUT THE NUTRITIOUS SAFETY NET COCONUT OIL MAY PROVIDE YOU. Discover the “insurance policy” thousands of people have already found to be a ticket to natural health – coconut oil. A small amount of this clear oil may mean the difference between an energetic future fulfilling your dreams or a future spent worrying about the risks of developing debilitating degenerative diseases. The decision is yours.Also, you'll discover..How coconut oil can help keep degenerative disease like heart disease and diabetes at bayLearn to use coconut oil to your advantage if you've tried losing weight and failed even though you're following all the rulesDiscover 40 ways to incorporate coconut oil in your diet and your daily beauty routineFind out what types of coconut oil are available and their most advantageous usesDiscover why coconut oil pulling is gaining in popularity and how it can increase your health exponentially And much more!Table of ContentsChapter 1: Coconut Oil ClaimsImmune System, Thyroid and Glucose Levels, Oh My!Coconut Oil and Cholesterol LevelsCoconut Oil and Alzheimer's DiseaseFour Ways Coconut Oil Aids Liver FunctionHoly Weight Loss!Coconut Oil and the Aging Process!Healthy HairIt's Never Too Early . . .Convinced? But Don't Know How to Use It?What about Adverse Side Effects?Chapter 2: Healthy Skin and HairBuying Coconut Oil-Containing ProductsDoctor-Approved (and Used)Chapter 3: Say Goodbye to Degenerative DiseasesHow to use Coconut Oil on Degenerative DiseasesChapter 4: Coconut Oil and Weight Loss1. Increased energy levels.2. Curbs your CravingsBut this same action . . .3. Burn Fat Faster4. Balance Your Hormones5. Coconut Oil Efficiently Absorbs Nutrients6. Coconut Oil and Your Blood SugarChapter 5: Coconut Oil PullingPracticing Oil PullingComfort is an IssueWhen to Expect to See a ChangeOil Pulling – Not Just About Mouth HealthChapter 6: Types of Oil in a (Coco)Nut ShellNot all Coconut Oil is Created Equal1. Pure Coconut Oil2. Refined Coconut Oil3. Virgin coconut oil4. Organic Coconut Oil5. Organic Virgin Coconut Oil6. Extra Virgin Coconut Oil7. Hydrogenated Coconut Oil8. Fractionated Coconut OilChapter 7: 20 Ways Coconut Oil Can Improve Your HealthEasy Ways to Make it a HabitMaking it PersonalChapter 8: 20 Ways to Use Coconut Oil for Healthy Skin and HairA Tablespoon or Two Is All you Need
Book Synopsis MCT Oil for Brain Health by : John Cole
Download or read book MCT Oil for Brain Health written by John Cole and published by . This book was released on 2019-08-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a lot of buzz right now about coconut oil being good for your brain. The primary argument is that coconut oil is rich in medium-chain triglycerides, or MCTs, which are metabolized a little differently than most types of fat. The MCTs in coconut oil break down into ketones, which can be used by brain cells for fuel. The idea is that supplying the brain with some extra fuel might make it run better.Under normal circumstances, brain cells use glucose for energy. But because your brain is so important to your survival, there's a back-up plan. If you run out of glucose, your body starts to convert stored fats into ketones, which are transported to the brain. It's a little like having a back-up generator for your house. If you lose power during a storm, the back-up generator will kick in to keep the lights on.Although it's certainly better than being in the dark, most back-up generators are designed to be used only in emergencies until regular power is restored. Similarly, although they will gladly use ketones when no other energy source is available, healthy brain cells will preferentially burn glucose if it's available
Book Synopsis Boost Your Healthy Living with Coconut Oil by : Claudia Jameson
Download or read book Boost Your Healthy Living with Coconut Oil written by Claudia Jameson and published by . This book was released on 2015-02-26 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil - Show Health Problems Who's Boss!Why choose coconut oil? Because it kicks butt! Or... at least this is the short answer to the question. But really! Considering that there are many other more popular health oils available out there, what makes this one so darn special? It's all in the benefits and the fact that it can be used in a number of different ways. It isn't just a superfood; it's a multi-purpose and multi-tasking superfood that can actually change your life for the better! Think of it as a bullet-proof vest designed to deflect any sort of illness... which also comes with a side of beauty care!In this book, I'll provide you with all the different ways that coconut oil can influence your way of living. Together, you and I will tackle the major health benefits that it can provide. From the simple treatment of the common cold to helping delay the onset of Alzheimer's, we cover everything that you'll need to know about how to make full use of its medicinal properties.We'll discuss the benefits of using all-natural beauty treatments and how coconut oil can bring your lifeless skin and hair back to life, delay the signs of aging and keep the skin protected at all times.Follow my lead, and we'll also cover two of the biggest health issues currently being faced by modern man: weight issues and diabetes. I'll teach you how you can use coconut oil to deal with both, from helping you stick to a healthier diet to maintaining your blood glucose so you can enjoy more of the things that you love!So why choose coconut oil? It's because a single bottle of it can provide you with a multitude of health benefits that will end up making you feel like Superman (cape not included).What We'll Cover on Our Epic Journey Towards a Healthier YOU:"The BASICS" - Why is Coconut Oil Generating All This Hype? "The All-In-One Arsenal" - Let's Unleash the Full Power of Coconut Oil and Start Applying it to Everyday Use! (Warning: You Will Be Amazed)"Make Me Beautiful!" - How Coconut Oil Can be Your One-Stop Shop to Replace Many of Your Existing Beauty Products (And How to do it Naturally!)"Beat Weight Gain at Its Own Game... Eating!" - We'll Cover Strategies on How to Incorporate Coconut Oil Into Your Diet to Vanquish Unsightly Plagues Commonly Known as FAT! "Destroy Diseases!" - Take My Hand and Together We'll Fight the Forces of Diabetes, Alzheimers, Aging and More! "I'm Starving!" - I'll Train You to be a Jedi Master in Coconut Oil Food Creations"Booby Traps? I Think Not!" - With Our Forces Combined, We'll Make the Perfect Team to Sniff Out the Best (And Worst) Coconut OilsThat being said, let the coconut frenzy commence!
Author :Anne Wilson Publisher :Createspace Independent Publishing Platform ISBN 13 :9781541042421 Total Pages :80 pages Book Rating :4.0/5 (424 download)
Download or read book Coconut Oil written by Anne Wilson and published by Createspace Independent Publishing Platform. This book was released on 2016-12-11 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose Weight, Gain Energy, Look Great, and Feel Invigorated! Coconut oil doesn't just belong in the kitchen! Take that jar down from the shelf and get ready to look and feel amazing! With this book, you can start using coconut oil for so much more than cooking. Inside this updated 2nd edition of Anne Wilson's Coconut Oil, you'll discover the versatility and magic of this all-in-one superfood. With the easy-to-follow tips and recipes in this book, you can take full advantage of coconut oil's many powerful health and beauty benefits! In this fascinating book, Anne Wilson teaches you how to use coconut oil for many purposes: Lose Weight - The Fast and Natural Way Increase Your Energy, Vitality, and Motivation Rejuvenate Your Skin and Give Your Hair a Healthy Sheen Fight Disease and Raise Your Health and Wellness Level Overcome Stress and Anxiety and Boost Your Brain Health You'll even find out how babies can live healthier with coconut oil! Coconut oil helps your body absorb nutrients more efficiently, reducing cravings and making weight loss fast and easy. People have enjoyed this sustainable, natural food source for thousands of years - and modern researchers now know why. Coconut oil has many special healing properties! With the recipes in this life-changing book, you can enjoy coconut oil in a wide variety of slimming dishes, from Yummy Raspberry Smoothies to Decadent Coco Butter Cups! Remember - Coconut oil is great for your skin, too! It shields you from the sun and bacteria, as well as reducing facial wrinkles! Don't wait another second to give yourself and your family the gift of health - read Coconut Oil today! You'll be so glad you did!
Book Synopsis Coconut Oil Health Benefits by : Nicole K. Freeman
Download or read book Coconut Oil Health Benefits written by Nicole K. Freeman and published by Createspace Independent Publishing Platform. This book was released on 2015-06-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promote healthy weight loss and boost your metabolism with natural coconut oil miracle. Studies have shown that coconut oil has many health benefits. This amazing oil beautify skin and hair, prevent heart disease, kill viruses, improve digestion, reduce inflammation and promote overall health in a natural way. Coconut oil has been found to be easier to cook with and to digest. It is easy on the digestive system and, because it is easy to digest, it is also helpful in getting other nutrients to absorb into the body. As with other oils, coconut oil contains 100 percent fat. It is the type of fat it contains that makes it unique. Most all dietitians know that coconut oil has a high saturated fat content. This makes up about 85 percent of its fatty acids. However, the oil also has about 65 percent of fats that are made up of medium chain acids or MCFA. This is in contrast to long chain fatty acids that are found in other fat sources.
Book Synopsis Lose Fat with Coconut Oil by : Helen Ferguson
Download or read book Lose Fat with Coconut Oil written by Helen Ferguson and published by CreateSpace. This book was released on 2014-01-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years we've been told that saturated fats are the devil. However, now we know that the truth isn't as simple as that. In this ebook you will learn how the most delicious and healthy of all saturated fats, namely coconut oil, can help you get slim, think clearer and get great hair and skin. On top of that you will also get a bunch of recipes to help you get started incorporated this super food into your diet today. On top of that you will also learn... - About The Different Kinds Of Coconut Oil And Figuring Out Which Ones To Pick - How Coconut Oil Helps You Burn More Fat - 5 Quick Ways To Implement Coconut Oil In Your Diet Today - About The Fat Fallacy: How Healthy Fats Will Help You Lose Fat - How Coconut Oil Improves Your Immune System - How Coconut Oil Improves Brain Function - About The Long Term Health Benefits of Coconut Oil - Numerous Delicious Recipes And More! "Coconut oil is really awesome. I enjoyed reading this short book because it gave me some good ideas on how to use coconut oil in my everyday life/diet. I would definitely recommend this book!" PB, reader review "Lose fat with coconut oil was a good read for the price. I didn't know there were so many health benefits to coconut oil. Read it in two sittings and plan to use one of the recipes tonight." TJ, reader review So grab a copy of "Lose Fat with Coconut Oil" and improve your health with coconut oil today!
Download or read book Coconut Oil written by Pamesh Y. and published by CreateSpace. This book was released on 2013-11-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of using Oil because Oil is just a synonym of Unhealthy Fat for you?Here is, an amazing tale of a healthy oil, which helps to lose weight , detoxify your body, good for skin and fabulous for hairs. It contains fat but they are good for your health------------------- The Coconut Oil ---------------Ever wondered how once forgotten and thrown out of the market Coconut oil has become the center staged, Star performer favorite of Chefs as well as Doctors. Till recently Coconut oils and products were untouchable for bakers due to some misleading research and some misconceptions about fats.It's quite normal that the word unhealthy comes into the mind whenever somebody talks about fats and to the large extent this is true, too. As not all the politicians are dirty, the same is true for all fats.There are some good fats, too. And the good fats are the saturated fats of Coconut oil. These fats are good for you and for your health. Coconut oil contains medium chain fatty acids like caprylic acid, capric acid, lauric acid, and caproic acid that can do amazing things for you. Along with it Coconut oil hasvitamin K, E, and Iron.Coconut oil can drastically change your life if used properly. It has uses in heart care, body care, skin care, and so on. Coconut has so many qualities that volumes of books can be written on them. In this book, you will find a summary of those properties and some specific uses for skin care, hair care, and delicious vegetarian and non-vegetarian recipes so that you can have taste and health together.This book describes the methods to extract Coconut oil and why particular oils are better than othersBenefits of Coconut oil for-• Health Care:- The oil is made up of medium chain fatty acids. These fatty acids are quickly broken down by the body. Instead of being added to fat stores, they are quickly digested and used for energy. Coconut oil has also received much attention due to its ability to help those suffering from Alzheimer's and other degenerative brain diseases. Alzheimer's causes the brain to reject its main source of fuel, glucose, causing brain cells to die. Ketones, which are present in coconut oil, are easily accepted by brain cells as an alternative to glucose.• Skin Care:-Coconut oil acts as a moisturizer, antibacterial, anti-fungal, antioxidant, and anti-microbial. Because of these properties, it's the perfect product for skin conditions of all kinds.• Hair Care:- It penetrates deep into the scalp and hair follicles to restore smooth, strong and shiny hair with body.• Weight loss:- The fats in coconuts are known as medium chain triglycerides. Your body uses these fats to produce energy. Oil can also speed your metabolism up, accelerate in burning fat and losing weight.• Aromatherapy:- it is has miniscule molecules, it absorbs easily into the skin and it resembles animal fat. It helps to make this an ideal oil for massages. Coconut oil leaves your skin feeling silky smooth without the oily feeling.Delicious recipes using Coconut Oil :- While each part of a coconut is valuable, the oil is the most remarkable food and medical ingredient. It contains medium chain triglycerides, also known as medium chain fatty acids, are the saturated fats that make coconut oil so unique. They are powerful antimicrobials that can prevent infections and reduce inflammation. They do not have a negative effect on cholesterol. Instead, medium chain fatty acids actually help to reduce the risk of atherosclerosis and heart disease.Coconut oil is one of the greatest sources of these rare fatty acids. You will find recipes for -• Smoothies• Breakfasts• Lunches• Dinners• DessertsAnd much more
Book Synopsis McT Oil for Brain Health by : Aaron Wilmoore
Download or read book McT Oil for Brain Health written by Aaron Wilmoore and published by . This book was released on 2019-10-23 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Under normal circumstances, brain cells use glucose for energy. But because your brain is so important to your survival, there's a back-up plan. If you run out of glucose, your body starts to convert stored fats into ketones, which are transported to the brain. It's a little like having a back-up generator for your house. If you lose power during a storm, the back-up generator will kick in to keep the lights on.Although it's certainly better than being in the dark, most back-up generators are designed to be used only in emergencies until regular power is restored. There's a lot of buzz right now about coconut oil being good for your brain. The primary argument is that coconut oil is rich in medium-chain triglycerides, or MCTs, which are metabolized a little differently than most types of fat. The MCTs in coconut oil break down into ketones, which can be used by brain cells for fuel. The idea is that supplying the brain with some extra fuel might make it run better.
Book Synopsis The Hormone Fix by : Anna Cabeca, DO, OBGYN, FACOG
Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause
Download or read book Beyond Beautiful written by Doris Day and published by Center Street. This book was released on 2018-01-02 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel Beyond Beautiful. Do not have another treatment, procedure, or buy another product before reading this book! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most youthful, natural-looking, beautiful version of yourself! Learn how to: boost self-confidence, fight aging, minimize crow's feet, fix lip lines and thinning, tighten your chin and neck, improve the look of veiny hands, get healthy hair and reverse hair loss, treat acne and rashes, relieve stress, look better because of sex, use makeup at every age, improve your look with facial exercises, choose the right products in every decade, approach preventative skin care, choose the cosmetic treatments that are right for you, enjoy life like never before, and more! "The Skin Whisperer." -- Dr. Oz, Professor of Surgery, Columbia University "Dr. Day will show you how to put the brakes on the aging process." -- Barbara Walters, award-winning television anchor, producer, and journalist
