Coconut Oil As Beauty Allrounder Superfood

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Coconut Oil as Beauty Allrounder & Superfood

Author : Yasmin Brookes
Publisher : XinXii
ISBN 13 : 3989830473
Total Pages : 46 pages
Book Rating : 4.9/5 (898 download)

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Book Synopsis Coconut Oil as Beauty Allrounder & Superfood by : Yasmin Brookes

Download or read book Coconut Oil as Beauty Allrounder & Superfood written by Yasmin Brookes and published by XinXii. This book was released on 2023-11-10 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Power of Coconut Oil: Your Ultimate Guide to Beauty and Wellness Do you want to discover the extraordinary benefits of coconut oil and harness its full potential? Look no further! In "Coconut Oil as Beauty Allrounder & Superfood," we unravel the remarkable secrets of this versatile superfood that serves as your all-around solution for skin, hair, facial and dental care, as well as health and nutrition. Explore the Beauty & Health Marvel: Coconut Oil Unearth the true potential of coconut oil as a natural beauty all-rounder. This comprehensive guide unveils its numerous benefits, helping you achieve radiant skin, lustrous hair, and a glowing smile. Dive into the world of holistic wellness with coconut oil and uncover its incredible impact on your health. From Skin to Hair: All-Encompassing Beauty Coconut oil, the age-old beauty secret, has the power to rejuvenate your skin, tackle skin issues like eczema and acne, and provide nourishment for your hair. Learn the art of using this superfood to achieve flawless skin and luscious locks. Dental Care: A Smile Worth Flaunting Discover how coconut oil can enhance your oral health. Uncover the ancient technique of oil pulling for whiter teeth, healthier gums, and fresher breath. Say goodbye to dental woes and embrace a confident smile. Cooking & Culinary Excellence Elevate your culinary experiences with coconut oil. Learn the intricacies of cooking with coconut oil and add a healthy twist to your favorite dishes. We also guide you in choosing the best brands of coconut oil for your culinary masterpieces. "Coconut Oil as Beauty Allrounder & Superfood" is your comprehensive guide to unlocking the potential of this tropical wonder. Whether you're seeking beauty secrets, health solutions, or culinary inspiration, coconut oil is your all-encompassing ally. Embark on a journey to a healthier, more vibrant you with the incredible power of coconut oil.

Coconut Oil as Beauty Allrounder & Superfood: A True Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition

Author : Yasmin Brookes
Publisher : BookRix
ISBN 13 : 3755471248
Total Pages : 70 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Coconut Oil as Beauty Allrounder & Superfood: A True Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition by : Yasmin Brookes

Download or read book Coconut Oil as Beauty Allrounder & Superfood: A True Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition written by Yasmin Brookes and published by BookRix. This book was released on 2024-03-08 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil as Beauty Allrounder & Superfood: A True Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition Unlock the Power of Coconut Oil: Your Ultimate Guide to Beauty and Wellness Do you want to discover the extraordinary benefits of coconut oil and harness its full potential? Look no further! In "Coconut Oil as Beauty Allrounder & Superfood," we unravel the remarkable secrets of this versatile superfood that serves as your all-around solution for skin, hair, facial and dental care, as well as health and nutrition. Explore the Beauty & Health Marvel: Coconut Oil Unearth the true potential of coconut oil as a natural beauty all-rounder. This comprehensive guide unveils its numerous benefits, helping you achieve radiant skin, lustrous hair, and a glowing smile. Dive into the world of holistic wellness with coconut oil and uncover its incredible impact on your health. From Skin to Hair: All-Encompassing Beauty Coconut oil, the age-old beauty secret, has the power to rejuvenate your skin, tackle skin issues like eczema and acne, and provide nourishment for your hair. Learn the art of using this superfood to achieve flawless skin and luscious locks. Dental Care: A Smile Worth Flaunting Discover how coconut oil can enhance your oral health. Uncover the ancient technique of oil pulling for whiter teeth, healthier gums, and fresher breath. Say goodbye to dental woes and embrace a confident smile. Cooking & Culinary Excellence Elevate your culinary experiences with coconut oil. Learn the intricacies of cooking with coconut oil and add a healthy twist to your favorite dishes. We also guide you in choosing the best brands of coconut oil for your culinary masterpieces. The Superfood for a Super You Delve into the world of coconut oil as a superfood that supports weight loss and a healthier lifestyle. Explore its role in Alzheimer's prevention and its unique ability to enhance the well-being of your beloved pets. "Coconut Oil as Beauty Allrounder & Superfood" is your comprehensive guide to unlocking the potential of this tropical wonder. Whether you're seeking beauty secrets, health solutions, or culinary inspiration, coconut oil is your all-encompassing ally. Embark on a journey to a healthier, more vibrant you with the incredible power of coconut oil. Start your coconut oil adventure today – order your copy now! Your path to radiant beauty and holistic wellness begins here.

The Colors Of A Optimistic World

Author : Logan J. Davisson
Publisher : epubli
ISBN 13 : 3748513313
Total Pages : 1680 pages
Book Rating : 4.7/5 (485 download)

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Book Synopsis The Colors Of A Optimistic World by : Logan J. Davisson

Download or read book The Colors Of A Optimistic World written by Logan J. Davisson and published by epubli. This book was released on 2019-02-19 with total page 1680 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" The Colors Of A Optimistic World: Habits Of Successful And Extremely Happy People. Are you often depressed or just unhappy? Is your head full of negative thoughts that are difficult to fade out? Do you often feel sad, depressed and dissatisfied? This guidebook has been written for those who want to change their mental attitude to a positive path in life. The key is positive thinking. Positive thinking has many advantages. In addition to better health, positive thinking also leads to great relationships, higher self-esteem, and a whole new quality of life with more happiness, success, and contentment. With this book you have the opportunity to learn positive thinking. The many practical tips and exercises in this guide will accompany you on your way to becoming a positive thinker.

Coconut Oil As Beauty Allrounder and Superfood

Author : Yasmin Brookes
Publisher :
ISBN 13 : 9781717340320
Total Pages : 92 pages
Book Rating : 4.3/5 (43 download)

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Book Synopsis Coconut Oil As Beauty Allrounder and Superfood by : Yasmin Brookes

Download or read book Coconut Oil As Beauty Allrounder and Superfood written by Yasmin Brookes and published by . This book was released on 2018-03-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" Coconut Oil as Beauty Allrounder & Superfood: A true Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition COCONUT OIL - one of the most natural oils! The all-round talent for health and body care. You don't have to wait for a miracle cure to do something good for your health, because the simple natural remedies are usually the best. In this guide, the author explains in a simple and understandable way how versatile coconut oil can be used and which tips and tricks he himself and his family use in everyday life. Learn in this helpful guide all about: * The positive effects on skin, hairs & baby care * Coconut oil for healthy and radiant white teeth * Oil pulling & oil drawing cure - Soft detox for the body * Pure exoticism during baking, roasting, frying & grilling * Slimming - Effectively lose weight without yo-yo effect * Coconut oil against vermin in humans and animals Immerse yourself in the world of coconut and experience how you can use the natural healing powers for your body and kitchen without resorting to industrial or chemical aids. I'm sure your body will thank you for it. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

The Oh She Glows Cookbook

Author : Angela Liddon
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 463 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Fresh from the Vegetarian Slow Cooker

Author : Robin Robertson
Publisher : ReadHowYouWant.com
ISBN 13 : 1458764338
Total Pages : 522 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Fresh from the Vegetarian Slow Cooker by : Robin Robertson

Download or read book Fresh from the Vegetarian Slow Cooker written by Robin Robertson and published by ReadHowYouWant.com. This book was released on 2010 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian

Good and Simple

Author : Jasmine Hemsley
Publisher : Clarkson Potter
ISBN 13 : 1101905514
Total Pages : 354 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Good and Simple by : Jasmine Hemsley

Download or read book Good and Simple written by Jasmine Hemsley and published by Clarkson Potter. This book was released on 2016-04-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how simple and delicious eating well can be. Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their simple philosophy of eliminating gluten, grains, and refined sugars, while focusing on maximizing nutrition has revolutionized the way people think of “diet.” And, the best part is, preparing such meals is easy and fun. Good + Simple has 140 beautiful recipes that are so tasty you’ll forget that they’re designed with nourishment in mind. Dishes such as Roasted Squash Soup with Coriander Pesto, Green Goddess Noodle Salad, Cauliflower Rice 3 Ways, Roasted Chicken Thighs with Watercress Salsa Verde, Shrimp and Arugula with Zucchini Noodles, and Cannellini Vanilla Sponge Cake with Chocolate Avocado Frosting are packed with healthful, whole ingredients and taste wonderful. Also included is lots of helpful information from the sisters on making first steps and maintaining a healthy lifestyle; you’ll find an at-a-glance guide to their principles of eating well, ten recipes to get you started, basic pantry ingredients to have on-hand, their signature bone both recipe, and much more. With 140 vibrant photographs, tips on transforming leftovers, stocking your fridge and freezer, meals on the run, advice on mindful eating, and a one-week body reset plan, as well as two weekly meal plans, Good + Simple is the perfect book for any home cook who loves food and wants to eat well every day.

High Vibrational Beauty

Author : Kerrilynn Pamer
Publisher : Rodale Books
ISBN 13 : 1623369738
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis High Vibrational Beauty by : Kerrilynn Pamer

Download or read book High Vibrational Beauty written by Kerrilynn Pamer and published by Rodale Books. This book was released on 2018-04-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.

All about Coconut Oil

Author : Mia McCarthy
Publisher : BoD – Books on Demand
ISBN 13 : 3746043476
Total Pages : 54 pages
Book Rating : 4.7/5 (46 download)

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Book Synopsis All about Coconut Oil by : Mia McCarthy

Download or read book All about Coconut Oil written by Mia McCarthy and published by BoD – Books on Demand. This book was released on 2018-02-20 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" All about Coconut Oil: The Healthy Allrounder! (Coconut-Oil-Guide: A true Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition) COCONUT OIL - one of the most natural oils! The all-round talent for health and body care. You don't have to wait for a miracle cure to do something good for your health, because the simple natural remedies are usually the best. In this guide, the author explains in a simple and understandable way how versatile coconut oil can be used and which tips and tricks he himself and his family use in everyday life. Learn in this helpful guide all about: - The positive effects on skin, hairs & baby care - Coconut oil for healthy and radiant white teeth - Oil pulling & oil drawing cure - Soft detox for the body - Pure exoticism during baking, roasting, frying & grilling - Slimming - Effectively lose weight without yo-yo effect - Coconut oil against vermin in humans and animals Immerse yourself in the world of coconut and experience how you can use the natural healing powers for your body and kitchen without resorting to industrial or chemical aids. I'm sure your body will thank you for it. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!

Coconut Oil is a true Beauty & Health Wonder

Author : Luke Eisenberg
Publisher : epubli
ISBN 13 : 3746720397
Total Pages : 79 pages
Book Rating : 4.7/5 (467 download)

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Book Synopsis Coconut Oil is a true Beauty & Health Wonder by : Luke Eisenberg

Download or read book Coconut Oil is a true Beauty & Health Wonder written by Luke Eisenberg and published by epubli. This book was released on 2018-04-29 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" Coconut Oil is a true Beauty & Health Wonder: (Coconut-Oil-Guide: A true Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition) COCONUT OIL - one of the most natural oils! The all-round talent for health and body care. You don't have to wait for a miracle cure to do something good for your health, because the simple natural remedies are usually the best. In this guide, the author explains in a simple and understandable way how versatile coconut oil can be used and which tips and tricks he himself and his family use in everyday life. Learn in this helpful guide all about: • The positive effects on skin, hairs & baby care • Coconut oil for healthy and radiant white teeth • Oil pulling & oil drawing cure - Soft detox for the body • Pure exoticism during baking, roasting, frying & grilling • coconut - Effectively lose weight without yo-yo effect • Coconut oil against vermin in humans and animals Immerse yourself in the world of coconut and experience how you can use the natural healing powers for your body and kitchen without resorting to industrial or chemical aids. I'm sure your body will thank you for it. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!

The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health

Author : Amanda Archibald
Publisher :
ISBN 13 : 9780578558035
Total Pages : 308 pages
Book Rating : 4.5/5 (58 download)

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Book Synopsis The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health by : Amanda Archibald

Download or read book The Genomic Kitchen: Your Guide To Understanding And Using The Food-Gene Connection For A Lifetime Of Health written by Amanda Archibald and published by . This book was released on 2019-09-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition expert Amanda Archibald's groundbreaking resource for learning about the relationship between our genes and the food we eat and how to put it into practice in your kitchen for your best health.

Ayurveda

Author : Geeta Vara
Publisher : Orion Spring
ISBN 13 : 1409177947
Total Pages : 210 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Ayurveda by : Geeta Vara

Download or read book Ayurveda written by Geeta Vara and published by Orion Spring. This book was released on 2018-06-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more

All about Coconut Oil

Author : Mia McCarthy
Publisher :
ISBN 13 : 9781717338648
Total Pages : 92 pages
Book Rating : 4.3/5 (386 download)

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Book Synopsis All about Coconut Oil by : Mia McCarthy

Download or read book All about Coconut Oil written by Mia McCarthy and published by . This book was released on 2018-03-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" All about Coconut Oil: The Healthy Allrounder! (Coconut-Oil-Guide: A true Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition) COCONUT OIL - one of the most natural oils! The all-round talent for health and body care. You don't have to wait for a miracle cure to do something good for your health, because the simple natural remedies are usually the best. In this guide, the author explains in a simple and understandable way how versatile coconut oil can be used and which tips and tricks he himself and his family use in everyday life. Learn in this helpful guide all about: * The positive effects on skin, hairs & baby care * Coconut oil for healthy and radiant white teeth * Oil pulling & oil drawing cure - Soft detox for the body * Pure exoticism during baking, roasting, frying & grilling * Slimming - Effectively lose weight without yo-yo effect * Coconut oil against vermin in humans and animals Immerse yourself in the world of coconut and experience how you can use the natural healing powers for your body and kitchen without resorting to industrial or chemical aids. I'm sure your body will thank you for it. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!

Medical Aromatherapy

Author : Kurt Schnaubelt
Publisher : North Atlantic Books
ISBN 13 : 1583948082
Total Pages : 305 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Medical Aromatherapy by : Kurt Schnaubelt

Download or read book Medical Aromatherapy written by Kurt Schnaubelt and published by North Atlantic Books. This book was released on 2013-07-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The serious practitioner’s in-depth guide to aromatherapy from a renowned leader in the field and expert in organic chemistry This distinguished organic chemist shares his in-depth knowledge of the particular current value of essential oils, for health on all levels. In an era when Western allopathic medicine has less and less appeal, this self-care method is a potent alternative, with roots going back to ancient times. Dr. Schaubelt has a gift for presenting facts and information in a way that is intriguing and easy to assimilate. In the flood of "coffee table" aromatherapy books currently available, this is a much needed and welcome source for those truly interested in taking responsibility for their own health.

Coconut Oil Is a True Beauty and Health Wonder

Author : Luke Eisenberg
Publisher :
ISBN 13 : 9781717299758
Total Pages : 92 pages
Book Rating : 4.2/5 (997 download)

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Book Synopsis Coconut Oil Is a True Beauty and Health Wonder by : Luke Eisenberg

Download or read book Coconut Oil Is a True Beauty and Health Wonder written by Luke Eisenberg and published by . This book was released on 2018-04-18 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" Coconut Oil is a true Beauty & Health Wonder: (Coconut-Oil-Guide: A true Allrounder for Skin, Hair, Facial and Dental Care, Health & Nutrition) COCONUT OIL - one of the most natural oils! The all-round talent for health and body care. You don't have to wait for a miracle cure to do something good for your health, because the simple natural remedies are usually the best. In this guide, the author explains in a simple and understandable way how versatile coconut oil can be used and which tips and tricks he himself and his family use in everyday life. Learn in this helpful guide all about: * The positive effects on skin, hairs & baby care * Coconut oil for healthy and radiant white teeth * Oil pulling & oil drawing cure - Soft detox for the body * Pure exoticism during baking, roasting, frying & grilling * coconut - Effectively lose weight without yo-yo effect * Coconut oil against vermin in humans and animals Immerse yourself in the world of coconut and experience how you can use the natural healing powers for your body and kitchen without resorting to industrial or chemical aids. I'm sure your body will thank you for it. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!

Save Yourself Happy

Author : Gemma Bird AKA Money Mum
Publisher : Hamlyn
ISBN 13 : 9780600637356
Total Pages : 0 pages
Book Rating : 4.6/5 (373 download)

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Book Synopsis Save Yourself Happy by : Gemma Bird AKA Money Mum

Download or read book Save Yourself Happy written by Gemma Bird AKA Money Mum and published by Hamlyn. This book was released on 2023-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER If you're worried about the rising cost of living, Instagram sensation Money Mum is here to help you save thousands without even noticing 'Money Mum, here, coming to you, as always, with another money tip! You don't have to be wealthy or earn a huge salary to achieve all the things you want in life - and I'm here to show you how. Just by spending a little less on everyday small costs or being savvy with your choices, you will naturally have a little more for the finer things in life. My exciting new book will show you everything you need to know to save money and be truly happy forever.' From starting small and making little changes to your everyday habits, through building a second income into your lifestyle, to going for the big goals in your life that you might think are out of your reach - this book will help you reboot your finances one money tip at a time. Inside you'll find: - Money Mum's ultimate deals and tips, covering everything from shopping and bills to selling unwanted items - How to follow a weekly 'No Spend Day' and 'Make Money Day' - What your money mindset does to your anxiety levels and the impact social media has on your spending - Tips for getting the whole family talking about money from an early age - Spending tracker templates, charts and plenty of space for your own notes!