Coach Fitz

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Coach Fitz

Author : Tom Lee
Publisher : Giramondo Publishing
ISBN 13 : 1925336921
Total Pages : 234 pages
Book Rating : 4.9/5 (253 download)

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Book Synopsis Coach Fitz by : Tom Lee

Download or read book Coach Fitz written by Tom Lee and published by Giramondo Publishing. This book was released on 2018-08-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the strangest and most appealing novels you will read this year! Tom Lee’s first novel is about a young jogger who is in a relationship with an older woman. She is both his coach and his mentor. Coach Fitz, as he calls her, seeks to instil a philosophy of running which combines ‘controlled intensity’ with a curiosity about places and their histories. A country boy, he is fascinated by the landscapes of the city beaches and parks through which they travel. And he has his own obsessions – with exercise routines, ancestral legacies, outdoor gyms, horse-racing, weather conditions and inner-city eating habits. Then, suddenly, their relationship falls apart, over the issue of sex – and he becomes a coach and mentor in turn, to a young man this time, as he attempts to orchestrate an ideal expression of his emotional, athletic and intellectual urges. Coach Fitz is an exploration of the outdoor mentality that plays such a dominant role in the Australian psyche. It is remarkable for its observations about landscape and physical exercise, embedded in the training routines and dialogues of the runners. But most of all it is about the emotions and aspirations of youth, and the complications these engender.

Coach

Author : Michael Lewis
Publisher : W. W. Norton & Company
ISBN 13 : 9780393060911
Total Pages : 102 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Coach by : Michael Lewis

Download or read book Coach written by Michael Lewis and published by W. W. Norton & Company. This book was released on 2005-05-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts a turning point in the author's life, an event during which a baseball coach gave him the ball at a key point in a game and conveyed such trust that the author was inspired to perform beyond his own expectations.

Coach: Lessons on the Game of Life

Author : Michael Lewis
Publisher : W. W. Norton & Company
ISBN 13 : 0393066355
Total Pages : 97 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Coach: Lessons on the Game of Life by : Michael Lewis

Download or read book Coach: Lessons on the Game of Life written by Michael Lewis and published by W. W. Norton & Company. This book was released on 2005-04-17 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story with a big heart about a boy, a coach, the game of baseball, and the game of life. "There are teachers with a rare ability to enter a child's mind; it's as if their ability to get there at all gives them the right to stay forever." There was a turning point in Michael Lewis's life, in a baseball game when he was fourteen years old. The irascible and often terrifying Coach Fitz put the ball in his hand with the game on the line and managed to convey such confident trust in Lewis's ability that the boy had no choice but to live up to it. "I didn't have words for it then, but I do now: I am about to show the world, and myself, what I can do." The coach's message was not simply about winning but about self-respect, sacrifice, courage, and endurance. In some ways, and now thirty years later, Lewis still finds himself trying to measure up to what Coach Fitz expected of him.

To Change a Mind

Author : John A. McKinnon
Publisher : Lantern Books
ISBN 13 : 1590562348
Total Pages : 225 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis To Change a Mind by : John A. McKinnon

Download or read book To Change a Mind written by John A. McKinnon and published by Lantern Books. This book was released on 2011 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this companion to his first book, An Unchanged Mind, Dr. McKinnon provides invaluable advice to all parents of teenagers and young adults. Using case studies gathered from his years helping parents with troubled adolescents, the author explores the ways that adolescent development can be derailed in today's complex culture and how parents can prevent this from happening in the first place. Dr. McKinnon writes about how parents need to recognize their children as individuals, with their own feelings and opinions, as they start to establish their separate identities as young people and begin to negotiate their way through high school and beyond. He also makes clear that parents must continue to establish limits. These allow children to flourish and further their goals within boundaries that enable them to learn the consequences of their actions (both good and bad), thus providing a fundamental lesson of being an adult. The book explains that parental recognition and limit-setting work together to promote maturity. Packed with examples and sensible and practical advice for parents of pre-teens and teenagers, To Change a Mind is an essential guidebook for parents seeking to make their lives--and the lives of their children--richer and more fulfilling, as the family navigates together the potentially treacherous seas of adolescence.

80/20 Triathlon

Author : Matt Fitzgerald
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234699
Total Pages : 352 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis 80/20 Triathlon by : Matt Fitzgerald

Download or read book 80/20 Triathlon written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2018-09-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.

Before the Lights Go Out

Author : Sean Fitz-Gerald
Publisher : McClelland & Stewart
ISBN 13 : 0771024215
Total Pages : 306 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Before the Lights Go Out by : Sean Fitz-Gerald

Download or read book Before the Lights Go Out written by Sean Fitz-Gerald and published by McClelland & Stewart. This book was released on 2020-10-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Globe and Mail Best Book A finalist for the Rakuten Kobo Emerging Writer Prize A love letter to a sport that's losing itself, from one of our best sports writers. Hockey is approaching a state of crisis in Canada. It's become more expensive, more exclusive, and effectively off-limits to huge swaths of the potential sports-loving population. Youth registration numbers are stagnant; efforts to appeal to new Canadians are often grim at best; the game, increasingly, does not resemble the country of which it's for so long been an integral part. As a lifelong hockey fan and father of a young mixed-race son falling headlong in love with the game, Sean Fitz-Gerald wanted to get to the roots of these issues. His entry point: a season with the Peterborough Petes, a storied OHL team far from its former glory in a once-emblematic Canadian city that is finding itself on the wrong side of the country's changing demographics. Fitz-Gerald profiles the players, coaches and front office staff, a mix of world-class talents with NHL aspirations and Peterborough natives happy with more modest dreams. Through their experiences, their widely varied motivations and expectations, we get a rich, colourful understanding of who ends up playing hockey in Canada and why. Fitz-Gerald interweaves the action of the season with portraits of public figures who've shaped and been shaped by the game: authors who captured its spirit, politicians who exploited it, and broadcasters who try to embody and sell it. He finds his way into community meetings full of angry season ticket holders, as well as into sterile boardrooms full of the sport's institutional brain trust, unable to break away from the inertia of tradition and hopelessly at war with itself. Before the Lights Go Out is a moving, funny, yet unsettling picture of a sport at a crossroads. Fitz-Gerald's warm but rigorous journalistic approach reads, in the end, like a letter to a troubled friend: it's not too late to save hockey in this country, but who has the will to do it?

Little Pretty Things

Author : Lori Rader-Day
Publisher : Simon and Schuster
ISBN 13 : 1633880052
Total Pages : 298 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Little Pretty Things by : Lori Rader-Day

Download or read book Little Pretty Things written by Lori Rader-Day and published by Simon and Schuster. This book was released on 2015-07-07 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary Higgins Clark Award Winner! OLD RIVALRIES NEVER DIE. BUT SOME RIVALS DO. Juliet Townsend is used to losing. Back in high school, she lost every track team race to her best friend, Madeleine Bell. Ten years later, she’s still running behind, stuck in a dead-end job cleaning rooms at the Mid-Night Inn, a one-star motel that attracts only the cheap or the desperate. But what life won’t provide, Juliet takes. Then one night, Maddy checks in. Well-dressed, flashing a huge diamond ring, and as beautiful as ever, Maddy has it all. By the next morning, though, Juliet is no longer jealous of Maddy—she’s the chief suspect in her murder. To protect herself, Juliet investigates the circumstances of her friend’s death. But what she learns about Maddy’s life might cost Juliet everything she didn’t realize she had. From the Trade Paperback edition.

How Bad Do You Want It?

Author : Matt Fitzgerald
Publisher : VeloPress
ISBN 13 : 1937716716
Total Pages : 225 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis How Bad Do You Want It? by : Matt Fitzgerald

Download or read book How Bad Do You Want It? written by Matt Fitzgerald and published by VeloPress. This book was released on 2015-10-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest athletic performances spring from the mind, not the body.Elite athletes have known this for decades and now science is learning why it’s true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness.Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete’s transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness.The new psychobiological model of endurance performance shows that the most important question in endurance sports is: how bad do you want it? Fitzgerald’s fascinating book will forever change how you answer this question and show you how to master the psychology of mind over muscle. These lessons will help you push back your limits and uncover your full potential.How Bad Do You Want It? reveals new psychobiological findings including:Mental toughness determines how close you can get to your physical limit.Bracing yourself for a tough race or workout can boost performance by 15% or more.Champions have learned how to give more of what they have.The only way to improve performance is by altering how you perceive effort.Choking under pressure is a form of self-consciousness.Your attitude in daily life is the same one you bring to sports.There’s no such thing as going as fast as you can—only going faster than before.The fastest racecourse is the one with the loudest spectators.Faith in your training is as important as the training itself.Athletes featured in How Bad Do You Want It?: Sammy Wanjiru, Jenny Simpson, Greg LeMond, Siri Lindley, Willie Stewart, Cadel Evans, Nathan Cohen and Joe Sullivan, Paula Newby-Fraser, Ryan Vail, Thomas Voeckler, Ned Overend, Steve Prefontaine, and last of all John “The Penguin” Bingham

The Story Edge

Author : Kindra Hall
Publisher : HarperCollins Leadership
ISBN 13 : 1400228611
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis The Story Edge by : Kindra Hall

Download or read book The Story Edge written by Kindra Hall and published by HarperCollins Leadership. This book was released on 2024-05-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic approach to innovation, connection, and problem-solving that has no expiration date. Our stories allow us to explore our greatest desires and fears, connect with others on a deeper level, and gain a sense of clarity and purpose. In an era of chaotic change and high-pressure decision-making, Kindra Hall—author of Stories That Stick—has a message that runs counter to much of the business acumen of the day: Now more than ever, good storytelling is a critical part of successful leadership. From corporate initiatives and marketing strategies to scientific research and innovation, stories are the key ingredient to engaging audiences, building consensus, and inspiring action. The Story Edge will show you: Why storytelling is an essential part of being human. How to find and leverage the story in every situation. How to use story as a tool for positive social impact. How to craft your story in order to leave a lasting legacy. Hall masterfully interweaves storytelling theory with practical business scenarios, creating an engaging guide for present and future leaders. You'll learn how to embrace the art of storytelling and how to consider all angles of the story in every situation. If there's one thing that will remain true—despite all the transformations we experience in business, culture, and innovation—it's the importance of story. Why? Because story is the original algorithm, the true universal language. And it's one of the most important tools we, as humans, have.

Leading Without Authority

Author : Keith Ferrazzi
Publisher : Currency
ISBN 13 : 0525575677
Total Pages : 256 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Leading Without Authority by : Keith Ferrazzi

Download or read book Leading Without Authority written by Keith Ferrazzi and published by Currency. This book was released on 2020-05-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling author of Never Eat Alone redefines collaboration with a radical new workplace operating system in which leadership no longer demands an office, an official title, or even a physical workplace. “An actionable methodology for any team to thrive during the decade of exponential change ahead.”—Peter H. Diamandis, founder of XPRIZE and Singularity University, bestselling co-author of Abundance, Bold, and The Future Is Faster Than You Think In times of stress, we have a choice: we can retreat further into our isolated silos, or we can commit to “going higher together.” When external pressures are mounting, and employees are working from far-flung locations across the globe, says bestselling author Keith Ferrazzi, we can no longer afford to waste time navigating the complex chains of command or bureaucratic bottlenecks present in most companies. But when we choose the bold new methodology of co-elevation as our operating model, we unlock the potential to boost productivity, deepen commitment and engagement, and create a level of trust, mutual accountability, and purpose that exceeds what could have been accomplished under the status quo. And you don’t need any formal authority to do it. You simply have to marshal a commitment to a shared mission and care about the success and development of others as much as you care about your own. Regardless of your title, position, or where or how you work, the ability to lead without authority is an essential workplace competency. Here, Ferrazzi draws on over a decade of research and over thirty years helping CEOs and senior leaders drive innovation and build high-performing teams to show how we can all turn our colleagues and partners into teammates and truly reboot the way we work together.

Rising Above

Author : Gregory Zuckerman
Publisher : Penguin
ISBN 13 : 069818937X
Total Pages : 258 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Rising Above by : Gregory Zuckerman

Download or read book Rising Above written by Gregory Zuckerman and published by Penguin. This book was released on 2016-05-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover inspirational real-life stories of superstar athletes in this collection of sports biographies featuring LeBron James, Stephen Curry, Tim Howard, and more! Team USA goalkeeper Tim Howard was diagnosed with Tourette Syndrome in 6th grade. He went on to become a national treasure after single-handedly keeping America competitive in the 2014 World Cup. Stephen Curry was told he was too small, too weak, and too slow to even receive a scholarship to play college basketball. He outworked everyone and went on to become MVP of the National Basketball Association. Jim Abbott was born without his right hand, yet he refused to be defined by what he lacked. He went on to pitch a no-hitter in the Major Leagues. Athlete after athlete in this book found discipline, hope, and inspiration on the playing field, rising above their circumstances. Filled with first-hand accounts from stars who exemplify the idea of enduring at all costs, this collection of sports biographies will serve as a must-read source of inspiration for kids and sports fans of all ages. Praise for Rising Above A Scholastic Teacher magazine Summer Reading List selection A Milwaukee Journal Sentinel Summer Reading List selection "An easy pitch for middle school sports lovers."--School Library Journal “This collection of mini-bios about athletes who overcame major obstacles packs a powerful message—perseverance and passion pay off. Even non-sports fans will cheer for superstars like LeBron James and Stephen Curry.”--Scholastic Teacher "So many of the obstacles that these athletes share are retold using personal interviews and primary source material that young readers will find very relatable. [T]heir stories have morals that are easily transferred to life off the court or the field. The highly relevant message is that no situation is too dire or insurmountable with the right attitude and that young people shouldn't allow setbacks to define them."--Booklist "[O]ften inspiring . . . The underdog stories reveal that dedication and perseverance pay off, as well as that sports can serve as needed outlets and refuges."--Publishers Weekly "I would rate this a 9 1/2 . . . it touch[es] your heart very often with the ways these athletes turn[ed] their lives around."--Colorado Kids

The Day Donny Herbert Woke Up

Author : Rich Blake
Publisher : Crown
ISBN 13 : 0307383172
Total Pages : 258 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Day Donny Herbert Woke Up by : Rich Blake

Download or read book The Day Donny Herbert Woke Up written by Rich Blake and published by Crown. This book was released on 2008-12-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable story of a ﬁreman who miraculously came out of a coma for one full day On a brutally cold December day, Donny Herbert, a hardworking ﬁreﬁghter from Buffalo, New York, was searching the attic of a burning house. The roof, heavy with snow, suddenly collapsed, and for six minutes he was without oxygen. Donny—a beloved husband, a father of four boys, and a neighborhood ﬁxture who was always willing to lend a helping hand—fell into a vegetative state that lasted nearly a decade. His prognosis was poor, and while he could open his eyes, he was unresponsive to the world around him. Donny Herbert was, for all practical purposes, gone. Until one day, in April 2005, when he woke up and spoke almost nonstop to his family and loved ones for nearly sixteen hours. The Day Donny Herbert Woke Up is the story of this unforgettable time, which was covered by the press worldwide. After his extraordinary day, Donny fell into a deep sleep and never experienced a comparable moment of clarity. He died of pneumonia in February 2006. For his doctors and nurses, it is a medical mystery. For his wife, Linda, who had held the family together for years, who had prayed nightly for Donny’s recovery, no explanation is needed: prayer and love brought Donny back to her one last time. The Day Donny Herbert Woke Up is as much Linda’s story—one of perseverance and faith—as it is of an exceptional husband, father, and ﬁreﬁghter.

National Trophy Matches

Author : National Board for the Promotion of Rifle Practice
Publisher :
ISBN 13 :
Total Pages : 762 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis National Trophy Matches by : National Board for the Promotion of Rifle Practice

Download or read book National Trophy Matches written by National Board for the Promotion of Rifle Practice and published by . This book was released on with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tragedy

Author : J.A.Cauldwell
Publisher : Pennod Press
ISBN 13 : 1917145128
Total Pages : 494 pages
Book Rating : 4.9/5 (171 download)

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Book Synopsis Tragedy by : J.A.Cauldwell

Download or read book Tragedy written by J.A.Cauldwell and published by Pennod Press. This book was released on 2024-09-29 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peril prowls the empire’s roads and the halls of power. With danger around every corner, there are decisions to make and consequences to bear as Lord Scanlon’s schemes to usurp the empire wax and wane with failure and success. Whilst Prince Tain grapples with his future, loyalty is scrutinised and long-held trust eroded. Whom can the FitzAlcis believe with ever-present treachery and even the army under suspicion

Philosophy of Sport

Author : Alun Hardman
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1443825468
Total Pages : 270 pages
Book Rating : 4.4/5 (438 download)

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Book Synopsis Philosophy of Sport by : Alun Hardman

Download or read book Philosophy of Sport written by Alun Hardman and published by Cambridge Scholars Publishing. This book was released on 2010-09-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book Philosophy of Sport: International Perspectives represents the work of some of the leading moral and philosophical academics in the popular practice of sport. All contributors are scholars and researchers in the area of the Philosophy of Sport, a growing area of serious study within universities and colleges across the world. The contributors are also active members of the International Association for the Philosophy of Sport—a worldwide organisation dedicated to the development of the philosophy of sport as a serious and influential area of academic study. The book adds to the growing literature, which focuses on rigorously examining the global significance that sport plays in the fabric of twenty-first century life. Articles within the book provide a diverse set of ideas related to sport—from more familiar issue related to the ethics of performance enhancing substances and fair play, to issue of nationalism, and the way sport can contribute to human well-being.

Lifting Depression

Author : Kelly Lambert
Publisher : Basic Books
ISBN 13 : 0786732164
Total Pages : 268 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Lifting Depression by : Kelly Lambert

Download or read book Lifting Depression written by Kelly Lambert and published by Basic Books. This book was released on 2010-01-05 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's young adults are up to ten times more likely to experience depression than their grandparents were. Could it be that in our increasingly automated world, the reduced physical effort needed to accomplish anything may somehow interfere with our level of happiness and subsequent responses to stress? Neuroscientist Kelly Lambert finds compelling evidence that having to work hard for rewards significantly improves mood and prevents depression. Beginning with her innovative research on rats-she compared "trust-fund rats" (whose rewards came with no effort on their part) to hard-working "trained-to-succeed" rodents-Lambert offers hope of treatment for people without debilitating (and often ineffective) drugs. Drawing on a wealth of information from the fields of anthropology, neuroscience, and evolutionary psychology, Lambert develops a unique theory suggesting that physical effort directed toward tangible outcomes activates particular regions of the brain and builds resilience against the emotional emptiness and negative thinking associated with depression. Whereas most therapies emphasize the importance of mental activity, Lambert reminds us of the importance of physical activity in establishing control in a fast-paced culture that is focused more on the prospect of immediate gratification than savoring the fruits of our labor.

Running the Dream

Author : Matt Fitzgerald
Publisher : Simon and Schuster
ISBN 13 : 1643135155
Total Pages : 304 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis Running the Dream by : Matt Fitzgerald

Download or read book Running the Dream written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2020-05-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? In his mid-forties, Matt at last has the freedom to do nothing but train, if only for the span of one summer. The time is now. He convinces the coach of Northern Arizona Elite, one of the country's premier professional running teams, to let him train with a roster of national champions and Olympic hopefuls in the running mecca of Flagstaff, Arizona, leading in to the Chicago Marathon. The results completely redefined Matt’s notion of what is possible, not only for himself but for any runner. Filled with a vibrant cast of characters, rigorous and quad-torching training, and a large dose of self-deprecating humor, Matt’s gripping account of his “fake pro runner” experience allows us to partake in the dream of having the chance to go all the way. Yet for the gifted young runners Matt trains with, it’s not a dream but concrete reality, and their individual stories enrich this inspiring narrative. Running the Dream pulls us into the rarified world of professional running in a way we can all relate to, regardless of speed, and to take away pieces of one man’s amazing journey to try to achieve our own potential.