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Cleansing With Kate
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Download or read book The Essential Cleanse written by Reardon and published by . This book was released on 2015-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Essential Cleanse, widely celebrated naturopath and nutritionist Kate Reardon shares the secrets and science behind cleansing for total vibrant health. Following the 21-Day journey, which has brought phenomenal results to Kate's private clients, you will:* Completely Clean your digestive system* Heal and activate your major organs* Identify your personalized food medicine mix* Create and restore rituals and peaceful practices* Release negative self-talk* Learn how to decode your body's wisdom* Cultivate self-love and self-worth* Restore your body's natural healing abilityWeaving personal stories with expert guidance, you are invited to walk the journey that will purify and restore your body, mind and spirit. The Essential Cleanse provides you with more than a day-by-day health program; it's a love letter of essential wisdom.
Book Synopsis The Clean Plate by : Gwyneth Paltrow
Download or read book The Clean Plate written by Gwyneth Paltrow and published by Grand Central Publishing. This book was released on 2019-01-08 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.
Download or read book The Atlas of AI written by Kate Crawford and published by Yale University Press. This book was released on 2021-04-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hidden costs of artificial intelligence, from natural resources and labor to privacy and freedom What happens when artificial intelligence saturates political life and depletes the planet? How is AI shaping our understanding of ourselves and our societies? In this book Kate Crawford reveals how this planetary network is fueling a shift toward undemocratic governance and increased inequality. Drawing on more than a decade of research, award-winning science, and technology, Crawford reveals how AI is a technology of extraction: from the energy and minerals needed to build and sustain its infrastructure, to the exploited workers behind "automated" services, to the data AI collects from us. Rather than taking a narrow focus on code and algorithms, Crawford offers us a political and a material perspective on what it takes to make artificial intelligence and where it goes wrong. While technical systems present a veneer of objectivity, they are always systems of power. This is an urgent account of what is at stake as technology companies use artificial intelligence to reshape the world.
Download or read book Clean written by Kate Northrop and published by National Geographic Books. This book was released on 2011-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unsettling and seductive. . . . Her poems feel haunted, as if wind just rifled through the pages."—ForeWord Kate Northrop's new poems capture the ephemeral thresholds between natural and supernatural worlds. Through the mist and snowfall of the American landscape (topographical and psychic), they momentarily illuminate figures at once familiar and strange: stray dogs, wayward people, and "fields rising . . . like a shroud / Or a female voice."
Book Synopsis The Everyday Ayurveda Cookbook by : Kate O'Donnell
Download or read book The Everyday Ayurveda Cookbook written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2016-10-11 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Book Synopsis Complexion Perfection! by : Kate Somerville
Download or read book Complexion Perfection! written by Kate Somerville and published by Hay House, Inc. This book was released on 2010-03-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the healthy, glowing complexion of your dreams with this practical skin care guide from one of Hollywood’s leading estheticians In this fun how-to guide, celebrity facialist Kate Somerville draws from her years of experience to share just how you can get your skin glowing. Whatever your age, ethnicity, skin type, or concern—be it acne or aging—Kate provides simple strategies for achieving ‘complexion perfection’. She defines her philosophy and identifies the top five elements for a lifetime of healthy skin. Plus, she helps you understand cutting-edge treatments, effective technologies and ingredients, and how diet and lifestyle impact your skin. Witness the incredible makeovers that Kate did on her clients and read the touching testimonials. And learn hair, makeup, and fashion tips from Kate’s “Hollywood Glam Squad”. Find your complexion questions answered and your soul inspired . . . because Kate truly believes that changing skin changes lives!
Book Synopsis The Everyday Ayurveda Guide to Self-Care by : Kate O'Donnell
Download or read book The Everyday Ayurveda Guide to Self-Care written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2020-07-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundational Ayurvedic practices that can be easily integrated into your existing self-care routine--from self-massage, oil pulling, and tongue scraping to breathing practices, meditation exercises, and eating with intention--to uplift your physical health and state of mind. In The Everyday Ayurveda Guide to Self-Care, you will: Get acquainted with the tradition of Ayurveda and better understand your doshas (metabolic tendencies) and basic Ayurvedic anatomy. Discover the art of self-care by exploring daily routines and seasonal practices to prevent imbalances in the body and mind. Find out what foods, spices, and herbs carry medicinal qualities that support cleansing, rejuvenation, and management of common ailments.
Download or read book The Truants written by Kate Weinberg and published by Penguin. This book was released on 2020-01-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Times Book Review's Top Ten Best Crime Novels of 2020 One of USA Today's Best Books 2020 "[A] hypnotic debut. . . .[An] uncommonly clever whodunit."--New York Times Book Review Perfect for lovers of Agatha Christie and The Secret History, The Truants is a seductive, unsettling, and beautifully written debut novel of literary suspense--a thrilling exploration of deceit, first love, and the depths to which obsession can drive us. People disappear when they most want to be seen. Jess Walker has come to a concrete campus under the flat gray skies of East Anglia for one reason: to be taught by the mesmerizing and rebellious Dr. Lorna Clay, whose seminars soon transform Jess's thinking on life, love, and Agatha Christie. Swept up in Lorna's thrall, Jess falls in with a tightly knit group of rule-breakers--Alec, a courageous South African journalist with a nihilistic streak; Georgie, a seductive, pill-popping aristocrat; and Nick, a handsome geologist with layers of his own. But the dynamic between the friends begins to darken, until a tragedy shatters their friendships and love affairs, and reveals a terrible secret. Soon Jess must face the question she fears most: what is the true cost of an extraordinary life? An Entertainment Weekly Best Book of January A USA Today Must-Read Book of Winter An Observer Book of the Year (UK) A Marie Claire Top 5 Christmas Read (UK) A Times Best New Crime Novel (UK) A Guardian Top 10 Golden Age Detective Novel An Irish Times Best Debut of 2019 An Apple Books Pick for January
Download or read book Ordinary Equality written by Kate Kelly and published by Gibbs Smith. This book was released on 2022-03-01 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all living through modern constitutional history in the making, and Ordinary Equality helps teach about the past, present, and future of the Equal Rights Amendment (ERA) through the lives of the bold, fearless women and queer people who have helped shape the U.S. Constitution. Ordinary Equality digs into the fascinating and little-known history of the ERA and the lives of the incredible—and often overlooked—women and queer people who have helped shape the U.S. Constitution for more than 200 years. Based on author Kate Kelly’s acclaimed podcast of the same name, Ordinary Equality recounts a story centuries in the making. From before the Constitution was even drafted to the modern day, she examines how and why constitutional equality for women and Americans of all marginalized genders has been systematically undermined for the past 100-plus years, and then calls us all to join the current movement to put it back on the table and get it across the finish line. Kate Kelly provides a much-needed fresh perspective on the ERA for feminists of all ages, and this engaging, illustrated look at history, law, and activism is sure to inspire many to continue the fight. Individual chapters tell the stories of Molly Brant (Koñwatsi-tsiaiéñni / Degonwadonti), Abigail Adams, Phillis Wheatley, Matilda Joslyn Gage, Alice Paul, Mary Church Terrell, Pauli Murray, Martha Wright Griffiths, Patsy Takemoto Mink, Barbara Jordan, and Pat Spearman, and features other key players and concepts, including Ruth Bader Ginsburg, Title IX, Danica Roem, and many more.
Download or read book If, Then written by Kate Hope Day and published by Random House. This book was released on 2019-04-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A gorgeous literary novel that asks us to imagine all the possible versions of ourselves that we can imagine' J COURTNEY SULLIVAN 'A suburban srama build to leap form page to screen' Kirkus Reviews 'Fascinating and moving' EOWYN IVEY ----------------------- In a sleepy Oregon town at the base of a dormant volcano, four neighbours find their lives upended when they see visions of themselves in an alternate reality, and have to question the choices they’ve made as natural disaster looms. For fans of Celeste Ng's LITTLE FIRES EVERYWHERE and TV serial SIX FEET UNDER. In the shadow of a dormant volcano in Oregon lies a small town much like any other – though mistier perhaps, and greener. Look closely and you’ll see four neighbours plagued by strange visions. Ginny, a devoted surgeon, is troubled by thoughts of a beautiful colleague in her bed. Mark, a wildlife scientist, foresees imminent and devastating natural disaster. Cass, a brilliant scholar struggling with the demands of a small baby, envisages herself pregnant once more – just as she is returning to her game-changing research. And then there’s Samara, a young estate agent, who glimpses images of her dead mother alive again, healthy and vibrant. As the volcano begins to rumble, it becomes clear that these visions mean more than at first it seemed, and that the fate of this close-knit community hangs in the balance.
Book Synopsis The Searching For Collection by : Jennifer Probst
Download or read book The Searching For Collection written by Jennifer Probst and published by Simon and Schuster. This book was released on 2016-11-28 with total page 1574 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jennifer Probst brings her signature witty, sexy, heartfelt style to the romances in the wildly popular Searching For series! In Searching for Someday, Kate Seymour has a smashing success with Kinnections, the matchmaking service she owns with her two best friends. But Kate’s more than a savvy businesswoman: She’s gifted with a secret power, a jolting touch that signals when love’s magic is at work. When Slade Montgomery, the hot-tempered—and hot-bodied—divorce lawyer storms into Kinnections demands proof that playing Cupid won’t destroy his vulnerable sister, Kate’s newest client, the only way to convince this cynic that she’s no fraud is for Kate to meet his challenge: find his dream woman. Can Kate keep their relationship strictly business when her attraction nearly knocks her off her feet? Searching for Perfect tells the story of another Kinnection’s founder, Kennedy Ashe. A coach and cheerleader rolled into one sizzling package, Kennedy creates dream dates, encourages singles to shine, and never refuses a challenge—not even her new client, Nate Ellison Raymond Dunkle, nerd extraordinaire. Kennedy vows to transform this hot mess into the most wanted man on the dating scene. When she realizes she and Nate are cut from the same cloth and might be perfect together, can Kennedy learn to let her heart lead the way? In Searching for Beautiful, Genevieve MacKenzie has her life completely under control—until an escape through the church window on the day of her wedding sends her life into a tailspin and flings her right into her best friend’s arms. He whisks her away, determined to watch over her and discover the truth behind her desperate escape. But when his feelings turn more than platonic, he realizes he may risk it all in order to protect the woman he loves. It’s time for the third founder of Kinnections’ happily-ever-after in Searching for Always: she’s an expert in helping others de-stress, but Arilyn Meadows is running on fumes. Along with her job counseling singles seeking soul mates at the Kinnections agency, she’s a yoga teacher, animal shelter volunteer, and therapist. But when police officer Stone Petty—radiating masculinity and attitude—is sent to her for mandatory lessons in cooling off when the job gets too hot, Arilyn vows to ignore his seductive glances and sexy grin. But there’s no halting their sizzling flirtation—a red-hot, high-speed chase that’s breaking all the limits. In Genevieve’s sister Isabella’s story, Searching for Disaster, when she tries to move on from her disastrous past, Officer William Devine is determined to show her that love is the only way to heal. Finally, get cozy with Searching for You, where high-powered CEO Riley Fox and playboy billionaire Dylan McCrae get stranded in a snowstorm, and sparks will fly if they can make it through the night together!
Download or read book Like Home written by Louisa Onomé and published by Ember. This book was released on 2024-07-23 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Netflix's On My Block and readers of Elizabeth Acevedo and Angie Thomas will love this debut novel about a girl whose life is turned upside down after one local act of vandalism throws both her relationships and neighborhood into turmoil. Chinelo, or Nelo as her best friend Kate calls her, is all about her neighborhood Ginger East. She loves its chill vibe, ride-or-die sense of community, and the memories she has growing up there with her friends. Ginger East isn't what it used to be though. After a deadly incident at the local arcade, most of her friends' families moved away. Kate, whose family owns the local corner store, is still there and as long as that stays constant, Nelo's good. When Kate's parent's store is vandalized and the vandal still at large, Nelo is shaken to her core. And then the police and the media get involved and more of the outside world descends upon Ginger East with promises to "fix the neighborhood." Suddenly, Nelo finds herself in the middle of a drama unfolding on a national scale. Worse yet, Kate is acting strange. She's pushing Nelo away at the exact moment they need each other most. Now Nelo's entire world is morphing into something she hates and she must figure out how to get things back on track or risk losing everything--and everyone--she loves.
Author :Joshua Hartzell Publisher :AuthorHouse ISBN 13 :1449071686 Total Pages :182 pages Book Rating :4.4/5 (49 download)
Download or read book written by Joshua Hartzell and published by AuthorHouse. This book was released on 2010-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack and Ryan, two bondsmen from Indiana, are in for the adventure of their lives. Hired to track down and arrest Frank Tugle, they had no idea that Frank was a serial killer with a lust for blood. Are our heroes really tracking Frank, or is Frank tracking them? You'll have to figure that out on your own in this suspense filled book. Who will live and who will die? One thing is for sure. Not everyone will come out alive and well.
Book Synopsis A Far Cry from Kensington by : Muriel Spark
Download or read book A Far Cry from Kensington written by Muriel Spark and published by New Directions Publishing. This book was released on 2014-05-27 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fraying fringes of 1950s literary London Rich and slim, the celebrated author Nancy Hawkins takes us in hand and leads us back to her threadbare years in postwar London, where she spends her days working for a mad, near-bankrupt publisher (“of very good books”) and her nights dispensing advice at her small South Kensington rooming house. Everywhere Mrs. Hawkins finds evil: with aplomb, however, she confidently sets about putting things to order, to terrible effect.
Download or read book The Young scholar written by and published by . This book was released on 1872 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Whimsical Tales: Grimm, Moore, Carroll Wonderland [Grimms' Fairy Tales by Jacob Grimm and Wilhelm Grimm/ Twas the Night before Christmas: A Visit from St. Nicholas by Clement Clarke Moore/Through the Looking-Glass by Lewis Carroll] by : Jacob Grimm and
Download or read book Whimsical Tales: Grimm, Moore, Carroll Wonderland [Grimms' Fairy Tales by Jacob Grimm and Wilhelm Grimm/ Twas the Night before Christmas: A Visit from St. Nicholas by Clement Clarke Moore/Through the Looking-Glass by Lewis Carroll] written by Jacob Grimm and and published by Prabhat Prakashan. This book was released on 2024-06-21 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1: Dive into the enchanting world of folklore with “Grimms' Fairy Tales by Jacob Grimm and Wilhelm Grimm.” The Brothers Grimm's collection of timeless stories takes readers on a journey through magical realms, filled with talking animals, cunning witches, and lessons that transcend generations. Book 2: Experience the holiday magic with “Twas the Night before Christmas: A Visit from St. Nicholas by Clement Clarke Moore.” Moore's beloved poem captures the excitement of Christmas Eve, as Santa Claus makes his annual visit, filling homes with joy and the spirit of the season. Book 3: Step through the looking glass into the whimsical world of “Through the Looking-Glass by Lewis Carroll.” Carroll's sequel to Alice's Adventures in Wonderland invites readers on another fantastical journey, where logic is delightfully skewed, and the absurdities of the imagination come to life.
Book Synopsis Grimm's Fairy Tales - Brothers Grimm by : Brothers Grimm
Download or read book Grimm's Fairy Tales - Brothers Grimm written by Brothers Grimm and published by Phoemixx Classics Ebooks. This book was released on 2021-06-29 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time, two brothers wished to preserve their German folklore in a collection of tales that they believed had been handed down for generations. When they began in 1812 they had just 86 stories that rather harshly reflected the difficult life of European peasantry. Subsequent editions would grow to hold over 200 tales. As time passed, the Brothers Grimm found that their collection of fairy tales, with all of its royalty, magical creatures, and brave adventures, entranced those who read them. This compilation of fairy tales which includes the complete canon of over 200 tales has become a beloved set of classical stories the world over. Presented here in this edition is the faithful translation of Margaret Hunt.
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