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Chicken Soup For The Soul Boost Your Brain Power
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Book Synopsis Chicken Soup for the Soul: Boost Your Brain Power! by : Dr. Marie Pasinski
Download or read book Chicken Soup for the Soul: Boost Your Brain Power! written by Dr. Marie Pasinski and published by Simon and Schuster. This book was released on 2012-05-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Boost Your Brain Power! will encourage readers to maximize their brain power, no matter what their age or medical condition, with its inspiring stories and helpful medical information. Who doesn’t want to be smarter, think faster, have a better memory? This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical School neurologist and instructor Dr. Marie Pasinski, will motivate readers to get more out of their gray matter!
Book Synopsis Boosting Your Baby's Brain Power by : Holly Engel-Smothers
Download or read book Boosting Your Baby's Brain Power written by Holly Engel-Smothers and published by Great Potential Press, Inc.. This book was released on 2009 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how parents can improve their child's brain power through day-to-day interactions and offers an overview of each stage of a baby's brain development.
Book Synopsis Chicken Soup for the Soul: Think Positive for Great Health by : Dr. Jeff Brown
Download or read book Chicken Soup for the Soul: Think Positive for Great Health written by Dr. Jeff Brown and published by Simon and Schuster. This book was released on 2012-09-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information. The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.
Book Synopsis Beautiful Brain, Beautiful You by : Marie Pasinski
Download or read book Beautiful Brain, Beautiful You written by Marie Pasinski and published by Hachette Books. This book was released on 2010-12-28 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the adult brain's surprising potential--and look radiant from the inside out! Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or more of these questions, chances are you are in need of a brain/beauty makeover! Beautiful Brain, Beautiful You is for any woman who suffers from "Bad Brain Days." Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon. Dr. Pasinski will show you how to tap into your brain's remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. She will reveal how a sharper, stronger, and healthier brain can transform your life--at home, at work, and at play. By following the simple steps in Dr. Marie Pasinski's program, you will: discover why your brain is the essence of your beauty lose weight, sleep better, get fit make "Mommy Brain" or "Senior Moments" a thing of the past feel rejuvenated and more energized experience a new sense of control over your body and mind reveal the inner joy that comes from a beautiful brain Beautiful Brain, Beautiful You explains why beauty begins from the inside out. When your brain isn't at its best, you can't look your best. With its inspiring, easy-to-follow program and compelling scientific evidence, this breakthrough book will help you think, look, and feel ten years younger.
Book Synopsis How God Changes Your Brain by : Andrew Newberg, M.D.
Download or read book How God Changes Your Brain written by Andrew Newberg, M.D. and published by Ballantine Books. This book was released on 2010-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
Book Synopsis Chicken Soup for the Soul: Older & Wiser by : Jack Canfield
Download or read book Chicken Soup for the Soul: Older & Wiser written by Jack Canfield and published by Simon and Schuster. This book was released on 2011-04-26 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Older & Wiser focuses on the wonders of getting older. It holds the best 101 stories from Chicken Soup for the Soul’s library for today’s young seniors! You cross the magic sixty-year mark and still feel young at heart, despite a few new wrinkles. With many stories about dynamic older singles and couples finding new careers, new sports, new love, and new meaning in their lives, this book will inspire and amuse readers. Printed in a larger font.
Book Synopsis Chicken Soup for the Soul: Reboot Your Life by : Amy Newmark
Download or read book Chicken Soup for the Soul: Reboot Your Life written by Amy Newmark and published by Simon and Schuster. This book was released on 2014-09-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all fall into ruts at times, with our jobs, our relationships, our lives. But these 101 inspiring personal stories of change will motivate and encourage you to find your own new path to happiness. Chicken Soup for the Soul: Reboot Your Life will inspire, invigorate, and empower you to break out of your rut. With its powerful stories of taking chances, positive life changes, and finding new paths to happiness, you will be inspired to find the courage to reboot your own life!
Download or read book Brain Hacks written by Adams Media and published by Simon and Schuster. This book was released on 2018-02-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Book Synopsis The Power of Self-Healing by : Dr. Fabrizio Mancini
Download or read book The Power of Self-Healing written by Dr. Fabrizio Mancini and published by Hay House, Inc. This book was released on 2012-01-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control. Yet most people don't fully grasp the body's incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves? If you choose to take care of your body every day, it will reward you a thousand times over-improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!
Book Synopsis Tapping Into Ultimate Success by : Jack Canfield
Download or read book Tapping Into Ultimate Success written by Jack Canfield and published by . This book was released on 2013-03-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-author of the Chicken Soup for the Soul series, this book gives an easy step-by-step process to overcoming any obstacle that is keeping readers from success.
Book Synopsis Chicken Soup for the Soul: The Power of Attitude by : Amy Newmark
Download or read book Chicken Soup for the Soul: The Power of Attitude written by Amy Newmark and published by Simon and Schuster. This book was released on 2020-04-28 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "Chicken Soup for the Soul Short” containing 20 stories from Chicken Soup for the Soul: The Power of Positive. Real stories from real people show you how to use the power of positive thinking to change your thoughts, and thus change your life. Being able to change your attitude, your perspective, is a powerful tool. It can make you healthier, happier, and more successful. You can use this power to improve your life and relationships, overcome challenges, and lead a productive life with purpose. Use these stories to start you on the path to a new happier you.
Book Synopsis Heal Your Drained Brain by : Dr. Mike Dow
Download or read book Heal Your Drained Brain written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2019-09-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times–bestselling author The author of The Brain Fog Fix presents “a smart, science-based way to heal anxiety and insomnia” through nutrition, CBT techniques, mindfulness, breathwork, and more (Daniel Amen, New York Times–bestselling author). Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re “running on empty”? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. These days, it seems like everything in our day-to-day lives —from our increasingly unpredictable world, the smart phones we can’t stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs —is setting us up to feel drained. The short-term effects of becoming drained are uncomfortable, but the long-term effects can be life-threatening. Left untreated, it can quadruple your risk of high blood pressure —the #1 cause of preventable death. Finding natural solutions to anxiety and insomnia is becoming increasingly vital as sleeping pills, antianxiety medications, and hospitalizations have seen a dramatic spike recently. More and more people are desperate to heal their drained brains. In his latest book, Dr. Mike Dow offers a 2-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained. Dr. Mike offers nutritional tips, recipes, cognitive behavioral tools, supplements, breathing techniques, self-hypnosis, and mindfulness. Stress hormones like cortisol and adrenaline go down as feel-good neurotransmitters like GABA and serotonin rise.
Book Synopsis Animal Wisdom Word Search by : Cristina Smith
Download or read book Animal Wisdom Word Search written by Cristina Smith and published by Post Hill Press. This book was released on 2019-02-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your health and happiness through the power of positive play. Discover goodies galore to enjoy, including amazing animal communications from thirty-three different species, secret messages, brain training fun, and uplifting stories to help make your life better. Chicken soup for your brain and soul, Animal Wisdom Word Search invites you to play! Who would have thought that practicing mental yoga, turbocharging creativity, and empowering personal mastery could be so much fun? Featuring Lauren McCall’s Animal Wisdom messages, these sixty easy to advanced puzzles are both an entertaining challenge to be solved and a meditation for self-realization. Once all words are found, a hidden message is revealed—a powerful wisdom quote to affirm each animal’s story. Plus, you’ll uncover fascinating facts and enlightening insights, savoring tasty food for thought on every page. This book can help you: * Stay sharp with a more flexible brain * Bring more peace and happiness into your life by connecting with our animal companions * Reduce the risk of early onset dementia and Alzheimer’s disease * Have fun with a purpose Both a profound philosophy and fun puzzle book, Animal Wisdom Word Search is yoga for the brain that stretches your mind, nourishes your soul, and touches your heart. Complete all sixty puzzles, and in the process, discover that you have also solved the most important puzzle of all…you!
Book Synopsis Chicken Soup for the Soul: Think Possible by : Amy Newmark
Download or read book Chicken Soup for the Soul: Think Possible written by Amy Newmark and published by Simon and Schuster. This book was released on 2015-10-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Think Possible will inspire readers to follow their hearts and dreams, with stories of optimism, faith, and strength. In bad times and good, readers will find encouragement to keep a positive attitude. It’s always better to look on the bright side. The true stories in Chicken Soup for the Soul: Think Possible will encourage readers to stay positive with 101 stories about reaching higher and accomplishing more than they ever thought possible. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that each day holds something to be thankful for.
Book Synopsis Chicken Soup for the Soul: Think, Act & Be Happy by : Amy Newmark
Download or read book Chicken Soup for the Soul: Think, Act & Be Happy written by Amy Newmark and published by Chicken Soup for the Soul. This book was released on 2018-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from America’s go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy. You do have the tools within yourself to solve many of your problems. By the time you finish reading this book and completing all the guided journal entries, you’ll find you’ve already made a difference. When it comes to the way you think, you’ll be more optimistic. When it comes to the way you act, you’ll make healthier choices every day. When it comes to the way you feel, you’ll be happy… and you’ll know how to use your brain to stay that way! We’ll show you how to train your brain to use these techniques no matter what issues come up in your life, because you really do have the right, the power, and the ability to act as your own therapist as you navigate the ups and downs of your life.
Book Synopsis The Sugar Brain Fix by : Dr. Mike Dow
Download or read book The Sugar Brain Fix written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2021-01-19 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow shared a simple, yet powerful plan to help readers kick their food addictions. Since then, Dr. Dow has gone on to become a New York Times best-selling author and has continued to research and publish books extensively on improving brain health. Over the past five years, he's gathered even more data that shows how our standard American diet is harming our brains and our bodies--and what we can do about it. In 2015, the first human study linking the blood-sugar spiking Western diet and a smaller hippocampus was published. There is now scientific proof that sugar is shrinking the brain! With The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar affects brain chemistry, and the ways we can fix it. The book features cutting-edge research and Dr. Dow's modified Mediterranean diet--the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health. The diet has a clinically proven, 3-prong approach: 1) eliminate sugar, 2) boost Mediterranean-diet-friendly fats, 3) increase probiotics.
Book Synopsis Your Subconscious Brain Can Change Your Life by : Dr. Mike Dow
Download or read book Your Subconscious Brain Can Change Your Life written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2019-03-12 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it! In this book, Dr. Mike Dow shares a program he created: subconscious visualization technique (SVT) and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.
