Chef Michael Smith's Kitchen

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Publisher :
ISBN 13 : 9780670066919
Total Pages : 0 pages
Book Rating : 4.0/5 (669 download)

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Book Synopsis Chef Michael Smith's Kitchen by : Michael Smith

Download or read book Chef Michael Smith's Kitchen written by Michael Smith and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides one hundred of the author's recipes, including caramel apple "flipjack," pan-seared scallops with house wine sauce, beer-braised beef short ribs, and gruyère mashed potatoes.

Chef Michael Smith's Kitchen

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Publisher : Penguin Canada
ISBN 13 : 0143183869
Total Pages : 404 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Chef Michael Smith's Kitchen by : Michael Smith

Download or read book Chef Michael Smith's Kitchen written by Michael Smith and published by Penguin Canada. This book was released on 2011-09-06 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Michael Smith, Canada’s most popular chef, is back with a brand-new cookbook for all his fans! Chef Michael Smith’s Kitchen is a fabulous new collection of Michael’s all-time favourite recipes that he regularly cooks at home. Simple, easy to make and packed with tips, all you have to do is follow the instructions and you will be making the best version of the recipe that Chef Michael Smith creates consistently in his own kitchen. Chef Michael Smith’s Kitchen includes 100 recipes—from Oatmeal Crusted French Toast or Buttermilk Waffles, to Coconut Crusted Chicken or Honey Mustard Barbecue Baked Baby Back Ribs, or a great fish dish like Grilled Tuna Steak or Pan Seared Scallops. Also included are lots of recipes for delicious vegetables, grains, and side dishes like Nutmeg Roast Sweet Potatoes or Sausage Sage Bread Pudding—and, of course, Michael’s favourite desserts including his Iron Chef Strawberry Shortcake!

Chef at Home

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Publisher : North Vancouver, B.C. : Whitecap
ISBN 13 : 9781552857168
Total Pages : 0 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis Chef at Home by : Michael Smith

Download or read book Chef at Home written by Michael Smith and published by North Vancouver, B.C. : Whitecap. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious meal ideas, kitchen insights, and dozens of recipes from one of Canada's favorite TV chefs.

Real Food, Real Good

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Publisher : Penguin
ISBN 13 : 0735232709
Total Pages : 458 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Real Food, Real Good by : Michael Smith

Download or read book Real Food, Real Good written by Michael Smith and published by Penguin. This book was released on 2016-09-06 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Michael Smith keeps cooking real with over 100 simple recipes packed with healthy, wholesome ingredients! Real food is easy to make, delicious and good for you. Michael Smith, a passionate advocate for healthy homemade meals enjoyed around the kitchen table, knows what it takes to keep cooking simple and chock-full of natural, wholesome ingredients. In Real Food, Real Good, Michael shares more than 100 brand-new recipes with ingredients that are great choices for a healthy lifestyle. Real Food, Real Good is a fantastic way to approach everyday cooking—simple, good-for-you food. Full of fresh flavours and whole foods, you’ll feel great starting your morning with dishes like wholesome Coconut Waffles with Lime Mango Yogurt, Veggie Skillet and Ancient Grain Granola Parfaits with Maple Blueberries and Yogurt. Inside you’ll also find plenty of soups, salads and main dishes like Coconut Curry Sweet Potato Soup, Roast Chicken and Kale Hand Pies, Root Vegetable Beef Stew, Zucchini Chia Lasagna and Beefy Lentil Meatloaf. And, best of all, there’s always room for the occasional treat when eating real food, whether it’s Whole Wheat Honey Cookies or Mocha Squares with Dark Chocolate Ganache. Real Food, Real Good includes Michael’s quick and easy strategies, tips and common homemade staples to help you keep your cooking delicious and full of real food every day!

Back To Basics

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Publisher : Penguin Canada
ISBN 13 : 014319044X
Total Pages : 274 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Back To Basics by : Michael Smith

Download or read book Back To Basics written by Michael Smith and published by Penguin Canada. This book was released on 2013-09-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Michael goes back to basics—with a twist! Back to Basics features 100 simple and delicious classic recipes, ingredients, and cooking techniques. And in every recipe, Chef Michael shows how easy it is to add a twist or two to your cooking. You’ll never get stuck making a dish just one way! Chock full of mouth-watering photography to inspire you, Back to Basics is all about Chef Michael’s simple approach to cooking basics. Once you under­stand the elements behind a dish, you can then stir your own personality into your cooking. You’ll see how easy it is to impress family and friends in your own kitchen. And once you know the basic rules, you can break them. Chef Michael’s passionate commitment to cooking simple, classic recipes will inspire and guide you to lots of great new flavours in your kitchen!

Chef Michael Smith's Kitchen

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Publisher :
ISBN 13 : 9781322674377
Total Pages : 264 pages
Book Rating : 4.6/5 (743 download)

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Book Synopsis Chef Michael Smith's Kitchen by : Michael Smith

Download or read book Chef Michael Smith's Kitchen written by Michael Smith and published by . This book was released on 2011 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Make Ahead Meals

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Publisher : Penguin
ISBN 13 : 0143196146
Total Pages : 621 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Make Ahead Meals by : Michael Smith

Download or read book Make Ahead Meals written by Michael Smith and published by Penguin. This book was released on 2015-09-01 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking ahead is not only easy and affordable, it's a great way to save time and eat well! Life is busy and sometimes it's a challenge to get a healthy home-cooked meal on the table. Want to avoid the time pressure of cooking from scratch every day? Looking for fresh ways to save time in the kitchen and still turn out great-tasting meals? Michael Smith knows what you are up against and is here to help you keep time on your side in the kitchen. Make Ahead Meals is packed with over 100 time-saving recipes, including soups, stews, slow cooker favourites, casseroles, and more that take the stress out of cooking. You'll quickly discover it's easy to be a super-cook turning out wholesome meals in your own kitchen. You'll impress family and friends with make ahead dishes like Potato Bacon Cheddar Skillet, Beef Barley Kale Stew, Crockpot Chicken, Barley and Leeks, El Paso Shepherd's Pie, Chipotle Chicken Enchiladas, Fruit Muffins, and Orange Vanilla Pound Cake. Inside you'll find lots of recipes with plenty of ways to cook ahead, from prepping dishes so you can finish them in minutes when needed, to making full meals in advance and freezing them for later. Every recipe features ideas and tips on how to cook ahead to save time when you really need it, along with specific storage instructions. You don't need hours to make great-tasting, healthy meals. Prepping or cooking ahead is the best way to save time and reduce the pressure when you are short on time!

The Messy Baker

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Publisher : Rodale
ISBN 13 : 1623361877
Total Pages : 258 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Messy Baker by : Charmian Christie

Download or read book The Messy Baker written by Charmian Christie and published by Rodale. This book was released on 2014-08-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since when did every cookie on the plate have to be just like the next? Or each layer of cake exactly the same height? Each piecrust an impeccable work of art and encircled by stunningly perfect pastry leaves? To the uninitiated, all that fastidious, spotless baking is intimidating, not to mention exhausting. The Messy Baker celebrates baking as it happens in the real world--sweet, messy, fun, not always gorgeous, but a way to show love. Which doesn't make it any less delicious; to the contrary, Charmian Christie's flavor combinations rise far above the ordinary. Why have a raspberry galette when you can enjoy a raspberry-rhubarb galette with drippy, unctuous walnut frangipane? Or how about a Brie and walnut whiskey tart? It's all yours without the rigid perfectionism or complicated instructions of other gourmet cookbooks. Christie's warm, irreverent voice brings the fun back into baking at a time when home cooks--pulled from pillar to post by jobs and errands--need to have fun. The Messy Baker is a full-service book that not only guides the reader through simple, delicious recipes but is also there to help out when things go wrong. For anyone who gave in frustration when that cake collapsed or the frosting smeared, Christie's practical advice is here to rescue even the worst disaster and inspire the baker to try the next recipe.

Family Meals

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Publisher : Penguin Canada
ISBN 13 : 0143192949
Total Pages : 412 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Family Meals by : Michael Smith

Download or read book Family Meals written by Michael Smith and published by Penguin Canada. This book was released on 2014-08-05 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wondering what to make for dinner that everyone in the family will enjoy? Looking for simple and delicious recipes to make for breakfast, school lunches, and weekday dinners when you are short on time? Want to make mealtime fun and get your family involved in the kitchen? Stress no more: Michael Smith is ready to save your day! Michael is his family’s cook and has been creating delicious, healthy meals for them for years. Now he’s here to help you make—and enjoy—great-tasting dishes while you satisfy even the pickiest eaters in your family. Try some of Michael’s favourites, such as: · Weekend Pancakes · Nacho Burgers · Old World Chicken Cacciatore -Special Shrimp Fried Rice · Tortilla Lasagna · Boston Cream Cupcakes

Fast Flavours

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Publisher : Penguin Canada
ISBN 13 : 0143186620
Total Pages : 542 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Fast Flavours by : Michael Smith

Download or read book Fast Flavours written by Michael Smith and published by Penguin Canada. This book was released on 2012-09-04 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast Flavours is all about making great meals in minimal time. Full of flavour, these fast and simple recipes will get you cooking every day of the week without spending too much time in the kitchen. Packed with 110 mouth-watering recipes, Fast Flavours gets you through a busy week with simple, speedy meals and shows you how to slow it down when you have more time on your hands. Try Chef Michael's quick favourites such as Grilled Cheddar Bacon Sandwiches or Sunrise Smoothies. Surefire hits include Old School Smashburgers, Three Speed BBQ Pork Stew, Pan-Rushed Chicken Breasts with Grainy Mustard Apple Chutney, Stovetop Mac and Cheese, and easy-to-make desserts that everyone will enjoy like Sweet and Spicy Snowballs and Chocolate Doughnut Pudding. In no time, Chef Michael will show you how to cook as easily and as quickly as possible, so you will be turning out fabulous dishes in your own kitchen.

The Hunter Chef Cookbook

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Publisher : Penguin
ISBN 13 : 073523695X
Total Pages : 288 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Hunter Chef Cookbook by : Michael Hunter

Download or read book The Hunter Chef Cookbook written by Michael Hunter and published by Penguin. This book was released on 2020-10-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I recognized that Michael Hunter knows what he is talking about the minute I opened this book. Hunter is the kind of guy--and the kind of work--that you get when you combine passion, creativity, inventiveness, and elbow grease. This book makes me hungry, and Michael Hunter makes me proud to be a hunter and angler." --Steven Rinella, outdoorsman, host of the TV series and podcast MeatEater, and author The MeatEater Fish and Game Cookbook Well-known hunter and respected wild-game chef, Michael Hunter, grew up in the great outdoors. Inspired by the endless bounty of the land, hunting, fishing, foraging, and cooking is a way of life for Hunter. Celebrating the resources of the wild, The Hunter Chef Cookbook features a collection of over 100 recipes and butchery guides, and stunning food and landscape photography. The book includes recipes for cooking big game, from moose and bison, to white tail deer and wild boar. Common small game features include wild turkey, duck, wild goose, ruffed grouse, as well as rabbit and squirrel. Fresh-water and salt-water fish recipes feature pickerel, wild salmon, rainbow trout, prawns, scallops, and more. A seasoned forager, Hunter offers an array of savoury and sweet recipes, incorporating wild ingredients, everything from mushrooms and leeks to sumac and berries.

Back to the Table

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Publisher : Hachette Books
ISBN 13 : 1401306187
Total Pages : 396 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Back to the Table by : Art Smith

Download or read book Back to the Table written by Art Smith and published by Hachette Books. This book was released on 2013-08-20 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Art Smith comes a unique cookbook with more than 150 recipes to strengthen bonds between loved ones. Throughout history, humans have sat down together at the table to break bread. The simple ritual of the shared meal reunites us with our families and brings balance to our lives. There are many types of families--in using the word family, Art means to include anyone whom we have sought or chosen to be an important part of our lives. Unfortunately, in today's fast-paced world, the symbolic role of the table has been threatened. In many households, family members all eat separately, according to their own schedules, on the run, or in front of the TV. With this important cookbook, Art Smith wants to bring us back to the table--and back to each other. Art provides readers with mouth-watering recipes that represent the very best of home cooking, including Roasted Tomato and Cheddar Cornbread, to-die-for Sweet Potato-Pecan Waffles, hearty Seafood Gumbo, Grilled Shrimp on Arugula with Lemon Vinaigrette, and Spiced Pork Loin with Vidalia Onion Sauce, to name just a few. There is also a rich assortment of vegetable main courses--like Art's fabulous Italian Vegetable Casserole. Traditional dishes include the best-ever Buttermilk Fried Chicken and a Roast Turkey with Pan Gravy that's not just for Thanksgiving! And then there are the celebration cakes, perfect pies, and little sweets. From French Chocolate Almond Pie to Pear and Cranberry Cobbler, from Coconut Cake with Fluffy Icing to Triple-Layer German Chocolate Cake, from Pecan Divinity to Gumdrop Cookies, Back to the Table is filled with delicious treats for any occasion. Art's life's work has involved cooking for families all over the world. These experiences have taught him that families are essentially the same, regardless of international boundaries or cultural differences. We all want the best for each other and want to take care of the ones we love. And what better way is there to care for our loved ones than at the table? Illustrated throughout with stunning photographs of food and of people sharing their tables and their lives, Back to the Table is a book to use daily and to treasure for a lifetime.

Living High Off the Hog

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Publisher : Appetite by Random House
ISBN 13 : 0147531179
Total Pages : 304 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Living High Off the Hog by : Michael Olson

Download or read book Living High Off the Hog written by Michael Olson and published by Appetite by Random House. This book was released on 2019-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A carnivore's love letter to one of the most versatile, affordable and tasty types of meat: pork. After 30 years as a professional chef, Michael Olson knows how to get the most out of his food. These days, he's also a teacher and dinner-maker-in-chief, so he understands what home cooks are looking for when it's time to eat. In Living High Off the Hog, Michael shares his wealth of knowledge and over 100 of his favorite pork recipes. First, he gives you a rundown on everything you need to know about pork--how to buy, store, butcher and prep various cuts, along with special sections on deli meats, charcuterie and BBQ. From there, he shares his must-have pantry items and most-used cooking techniques to set you up for success as you work through four extensive recipe chapters: The Deli Counter, Ground and Diced, Chops and Steaks and Roasts and Big Cuts. With recipes like Bacon Okonomiyaki, Caramelized Chili Pork with Peanuts & Lime, Schnitzel and Crispy Pork Belly, you'll find a huge variety of tastes and textures to explore. For special occasions, you can dig deep into the low-and-slow world of BBQ and experiment with one of his recipes for ribs, learn a new skill with a porchetta roast, or go hog wild and try your hand at roasting a whole pig. With Michael's expert guidance, sense of humor and warm encouragement, you'll find recipes and learn techniques to cook familiar classics, as well as expand beyond your regular repertoire with exciting new ideas for all cuts of pork. Whether he's cooking a laid-back meal with his wife, fellow chef Anna Olson, or entertaining a large group, Michael's main goal is to create simple yet delicious dishes from scratch, and enjoy them with those he loves. For Michael, that's what "living high off the hog" is--the good life of combining good food and great company around your table.

Art Smith's Healthy Comfort

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Publisher : Harper Collins
ISBN 13 : 0062217798
Total Pages : 428 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Art Smith's Healthy Comfort by : Art Smith

Download or read book Art Smith's Healthy Comfort written by Art Smith and published by Harper Collins. This book was released on 2013-05-14 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Art Smith puts the power of healthy living within your reach with these delicious dishes. Discover some of the great recipes he created on his journey to health and wellness, and then prepared for his celebrity clients. Bestselling author, Top Chef favorite, and award-winning chef Art Smith was discovering new innovations in the kitchen, including his beloved cuisine of the South, but neglecting to take care of himself. So he decided to make a change in the way he ate without giving up the foods he loved. By reimagining his favorite dishes and making exercise a regular part of his life, he lost 120 pounds and transformed both his body and his health. Art always knew that fine cooking is a way to show love to others—but now he saw it as a way to show love to yourself. Art can't resist bringing people together through food. It's partly what made him the success he is today—and his unique reimag-ining of classic comfort dishes has added to his wide appeal. After ten years as Oprah Winfrey's personal chef, Smith now cooks for special events for celebrities all over the world. He has been a contributing editor to O, the Oprah Magazine and has made numerous television appearances, including on ABC's A Very Lady Gaga Thanksgiving, Bravo's Top Chef Masters, and ABC's Nightline. There's no doubt about it: Art Smith's Healthy Comfort is about great cooking and good eating. But Smith also shares his personal journey to good health—including delectable dishes such as Three Cheese Macaroni, Unfried Chicken, and Grilled Hanger Steak with Slow-Roasted Tomatoes that you just won't be able to resist.

The Simple Bites Kitchen

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Publisher : Penguin
ISBN 13 : 0735232970
Total Pages : 288 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Simple Bites Kitchen by : Aimee Wimbush-Bourque

Download or read book The Simple Bites Kitchen written by Aimee Wimbush-Bourque and published by Penguin. This book was released on 2017-10-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Winner for Gourmand World Cookbook Awards 2017 - Family Books Winner of the 2018 Taste Canada Awards - General Cookbooks, Silver Delicious, wholesome family-friendly recipes from the creator of the award-winning Simple Bites blog Toasty warm in the winter and cool in the summer, Aimée’s comfortable kitchen is a place where the family gathers, cooks together, and celebrates everyday life. In The Simple Bites Kitchen, she brings her love of whole foods to the table and shares heart-warming kitchen stories and recipes that are nutritious, fairly simple to make, and utterly delicious. Aimée knows the challenges that come with feeding a family and tackles them head on by providing lunchbox inspiration, supper solutions and healthy snack options. Aimée’s collection of 100 wholesome recipes draws on her experience as a mom and a seasoned cook and is brimming with fresh ingredients and simple instructions so that you can cook with confidence knowing you’re providing your family with healthy and great-tasting meals. You and your family will enjoy recipes from Overnight Spiced Stollen Swirl Buns and Maple-Roasted Pears with Granola for breakfast, Tequila-Lime Barbecue Chicken and Strawberry Rhubarb Pie for a fresh air feast, garden-inspired recipes like Harvest Corn Chowder and Lentil Cottage Pie with Rutabaga Mash, and family dinner favourites like Roast Chicken with Bay Leaf and Barley and Cranberry-Glazed Turkey Meatloaf with Baked Sweet Potatoes. Filled with beautiful photography, The Simple Bites Kitchen also includes recipes to keep your preserves pantry well-stocked all year, tips, simple tutorials and inspiration and ideas for homespun hospitality.

The Zero-Waste Chef

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Author :
Publisher : Penguin
ISBN 13 : 0735239789
Total Pages : 0 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Zero-Waste Chef by : Anne-Marie Bonneau

Download or read book The Zero-Waste Chef written by Anne-Marie Bonneau and published by Penguin. This book was released on 2021-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: *SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.

Cooked

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Publisher : Penguin
ISBN 13 : 0143125338
Total Pages : 481 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Cooked by : Michael Pollan

Download or read book Cooked written by Michael Pollan and published by Penguin. This book was released on 2014-04-29 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Pollan, the bestselling author of The Omnivore's Dilemma, Food Rules, How to Change Your Mind, and This is Your Mind on Plants explores the previously uncharted territory of his own kitchen in Cooked. "Having described what's wrong with American food in his best-selling The Omnivore's Dilemma (2006), New York Times contributor Pollan delivers a more optimistic but equally fascinating account of how to do it right. . . . A delightful chronicle of the education of a cook who steps back frequently to extol the scientific and philosophical basis of this deeply satisfying human activity." —Kirkus (starred review) Cooked is now a Netflix docuseries based on the book that focuses on the four kinds of "transformations" that occur in cooking. Directed by Oscar-winning filmmaker Alex Gibney and starring Michael Pollan, Cooked teases out the links between science, culture and the flavors we love. In Cooked, Pollan discovers the enduring power of the four classical elements—fire, water, air, and earth—to transform the stuff of nature into delicious things to eat and drink. Apprenticing himself to a succession of culinary masters, Pollan learns how to grill with fire, cook with liquid, bake bread, and ferment everything from cheese to beer. Each section of Cooked tracks Pollan’s effort to master a single classic recipe using one of the four elements. A North Carolina barbecue pit master tutors him in the primal magic of fire; a Chez Panisse–trained cook schools him in the art of braising; a celebrated baker teaches him how air transforms grain and water into a fragrant loaf of bread; and finally, several mad-genius “fermentos” (a tribe that includes brewers, cheese makers, and all kinds of picklers) reveal how fungi and bacteria can perform the most amazing alchemies of all. The reader learns alongside Pollan, but the lessons move beyond the practical to become an investigation of how cooking involves us in a web of social and ecological relationships. Cooking, above all, connects us. The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume large quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the single most important step anyone can take to help make the American food system healthier and more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, learning to perform the magic of these everyday transformations, opens the door to a more nourishing life.