Channeling Your Inner Strength

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Channeling Your Inner Strength

Author : Rose Aris
Publisher :
ISBN 13 : 9781701939653
Total Pages : 108 pages
Book Rating : 4.9/5 (396 download)

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Book Synopsis Channeling Your Inner Strength by : Rose Aris

Download or read book Channeling Your Inner Strength written by Rose Aris and published by . This book was released on 2019-11-14 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provide the SELF-LOVE that you deserve, accomplish the DREAMS that your heart desires and OVERCOME the obstacles that comes along the way. With a few good pieces of advice, it's absolutely possible to avoid negativity, be able to believe in yourself, focus on the things that matters and be victorious when dealing with the roadblocks that life presents.This book provides a view into my life on the experiences and lessons that I have endured, in hopes of aiding young adults who are dealing with or trying to avoid difficult situations that may arise. It's no secret that life is sometimes like a roller coaster that can have very high and low points. Ultimately, it's the way that you go about handling these situations that truly matters!SCROLL UP to the top and click the "buy now" button and find out what strength you've always had that lies within!

Inner Strength

Author : Korki Levine
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (547 download)

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Book Synopsis Inner Strength by : Korki Levine

Download or read book Inner Strength written by Korki Levine and published by Independently Published. This book was released on 2023-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "INNER STRENGTH" CHANNEL YOUR CHI, the author takes readers on a transformative journey to harness their inner power and vitality. This comprehensive guide explores the ancient concept of Chi from different cultures and provides practical techniques to tap into this universal energy. From understanding your energy body and building self-awareness to mastering breathing techniques and movement practices, this book is filled with step-by-step instruction and insightful exercises. With chapters dedicated to nurturing physical health, releasing stagnant energy, reducing stress, and empowering relationships, readers will discover how to align with their life purpose and embrace personal transformation. Whether you are a beginner or on the path to mastery, this book offers the tools and guidance to fully embody your authentic power and live a life of purpose and fulfilment.

The Life Power and How to Use It

Author : Elizabeth Towne
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Life Power and How to Use It by : Elizabeth Towne

Download or read book The Life Power and How to Use It written by Elizabeth Towne and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life Power and How to Use It by Elizabeth Towne: Discover the secrets of personal empowerment with Elizabeth Towne's "The Life Power and How to Use It." This book guides readers on a journey of self-discovery and harnessing their inner potential to achieve success and happiness. Key Aspects of the Book "The Life Power and How to Use It": Personal Empowerment: Elizabeth Towne provides practical guidance on tapping into one's life power to achieve personal goals and fulfillment. Positive Thinking: The book emphasizes the importance of cultivating a positive mindset and harnessing the energy of thoughts. Life Transformation: "The Life Power and How to Use It" offers readers a roadmap to transform their lives and reach their true potential. Elizabeth Towne was an influential figure in the New Thought and self-help movements of the early 20th century. Her work continues to inspire individuals seeking personal growth and empowerment.

Ruthless River

Author : Holly FitzGerald
Publisher : Vintage
ISBN 13 : 0525432787
Total Pages : 304 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis Ruthless River by : Holly FitzGerald

Download or read book Ruthless River written by Holly FitzGerald and published by Vintage. This book was released on 2017-05-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning debut; a Departures original publication. The ultimate survival story; a wild ride—the wildest—down a South American river in the thick of the Amazon Basin; a true and thrilling adventure of a young married couple who survive a plane crash only to later raft hundreds of miles across Peru and Bolivia, ending up in a channel to nowhere, a dead end so flooded there is literally no land to stand on. Their raft—a mere four logs—separates them from the piranha-and-caiman-infested water until they finally realize that there is no way out but to swim. Vintage Original. Holly FitzGerald and her husband, Fitz—married less than two years—set out on a yearlong honeymoon adventure of a lifetime, backpacking around the world. Five months into the trip their plane crash lands in Peru at a penal colony walled in by jungle, and their blissfully romantic journey turns into a terrifying nonstop labyrinth of escape and survival. On a small, soon-ravaged raft that quickly becomes their entire universe through dangerous waters alive with deadly animals and fish, their only choice: to continue on, despite the rush of insects swarming them by day, the sounds of encroaching predators at night. Without food or means of communication, with no one to hear their cries for help or on a search-and-rescue expedition to find them, the author and her husband make their way, fighting to conquer starvation and navigate the brute force of the river, their only hope for survival, in spite of hunger and weakening resolve, to somehow, miraculously hang on and find their way east to a large riverside town, before it is too late. . . .

Resilient

Author : Rick Hanson, PhD
Publisher : Harmony
ISBN 13 : 0451498860
Total Pages : 306 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Resilient by : Rick Hanson, PhD

Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2020-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Finding Inner Courage

Author : Mark Nepo
Publisher : Conari Press
ISBN 13 : 1609255135
Total Pages : 306 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Finding Inner Courage by : Mark Nepo

Download or read book Finding Inner Courage written by Mark Nepo and published by Conari Press. This book was released on 2011-02-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Nepo has been interviewed by Oprah on her Soul Series radio network and his The Book of the Awakening has been featured in O, The Oprah magazine and on the Oprah TV show. In this book, Mark invites readers to explore their own inner core through the stories of ordinary people, political activists, artists, spiritual teachers from a variety of traditions. These are people who have faced themselves, their warts and weaknesses. They have stood by the courage of their convictions in all kinds of moments, great and small. Nepo's insights and commentary are spot on, and help readers relate the stories of others to their own lives. The book is divided into three sectionsfinding our inner core, standing by our inner core, and sustaining the practice of living from that place. Each of the nearly 60 brief essays and stories elucidates and inspires. Nepo's broad range of stories and people, of traditions and insights, offers myriad ways for readers to relate to their own search for courage. The late Howard Zinn said of this book, "A poetic, profoundly thoughtful rumination on how we might live."

You Are Your Strong

Author : Danielle Dufayet
Publisher : American Psychological Association
ISBN 13 : 1433834405
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis You Are Your Strong by : Danielle Dufayet

Download or read book You Are Your Strong written by Danielle Dufayet and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing and empowering, You Are Your Strong reassures kids that they can handle big emotions and highlights the benefit of developing inner strength and confidence in oneself. Includes a Note to Parents and Caregivers by Julia Martin Burch, PhD, with advice for building skills to navigate and cope with big emotions.

Introvert Power

Author : Laurie A Helgoe Ph.D.
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402280890
Total Pages : 286 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Introvert Power by : Laurie A Helgoe Ph.D.

Download or read book Introvert Power written by Laurie A Helgoe Ph.D. and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom

The Little White Owl

Author : Tracey Corderoy
Publisher : Little Tiger Press
ISBN 13 : 9781848950863
Total Pages : 32 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis The Little White Owl by : Tracey Corderoy

Download or read book The Little White Owl written by Tracey Corderoy and published by Little Tiger Press. This book was released on 2011-09-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once there was a little white owl who lived by himself in the snow. He didn't have a mummy. He didn't have a daddy. He didn't even have a name. But he didn't really mind too much. It had always been like that. And his head was full of happy stories... Then one day, the Little White Owl sets off to explore the world, and he gets a very wonderful surprise...

The Tunnel

Author : A. B. Yehoshua
Publisher : Houghton Mifflin
ISBN 13 : 1328622630
Total Pages : 337 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis The Tunnel by : A. B. Yehoshua

Download or read book The Tunnel written by A. B. Yehoshua and published by Houghton Mifflin. This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning, internationally acclaimed Israeli author, a suspenseful and poignant story of a family coping with the sudden mental decline of their beloved husband and father--an engineer who they discover is involved in an ominous secret military project Until recently, Zvi Luria was a healthy man in his seventies, an engineer living in Tel Aviv with his wife, Dina, visiting with their two children whenever possible. Now he is showing signs of early dementia, and his work on the tunnels of the Trans-Israel Highway is no longer possible. To keep his mind sharp, Zvi decides to take a job as the unpaid assistant to Asael Maimoni, a young engineer involved in a secret military project: a road to be built inside the massive Ramon Crater in the northern Negev Desert. The challenge of the road, however, is compounded by strange circumstances. Living secretly on the proposed route, amid ancient Nabatean ruins, is a Palestinian family under the protection of an enigmatic archaeological preservationist. Zvi rises to the occasion, proposing a tunnel that would not dislodge the family. But when his wife falls sick, circumstances begin to spiral . . . The Tunnel--wry, wistful, and a tour de force of vital social commentary--is Yehoshua at his finest.

Miracles Now

Author : Gabrielle Bernstein
Publisher : Hay House
ISBN 13 : 1401944345
Total Pages : 273 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Miracles Now by : Gabrielle Bernstein

Download or read book Miracles Now written by Gabrielle Bernstein and published by Hay House. This book was released on 2014 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--

A Monk's Guide to Happiness

Author : Gelong Thubten
Publisher : Macmillan + ORM
ISBN 13 : 1250266831
Total Pages : 159 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Get After It

Author : Parker Schaffel
Publisher : Bookbaby
ISBN 13 : 9781543935288
Total Pages : 0 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Get After It by : Parker Schaffel

Download or read book Get After It written by Parker Schaffel and published by Bookbaby. This book was released on 2018-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes it takes eight years to commission in the military. Other times it takes six years to admit you were wrong. And then it might take nine years to find your fit at the CIA. These are the definitive stories of the author's life, and these are the types of stories found in this book. The accounts, which span the globe from Baghdad to Afghanistan and from the headquarters of the CIA to the cockpit of an F-16, tell seven inspiring and motivational stories to give readers the drive to keep going in the toughest of times--what the author calls getting after it. Some stories might make you cry, while others may leave you wondering Did that really happen? Each tale contains multiple, concrete, and applicable lessons, enabling the reader to put their newly found inspiration to practical and applicable use in their own lives.This book tells the stories of: -An eight-year quest to achieve a lifelong goal-How confidence and self-belief can change everything-Why real life, not a test, determines how successful you are-How correctly channeling negative energy can yield incredibly positive results-Trusting your instincts and pursuing your passion despite the roadblocks

Tiny Buddha's Inner Strength Journal

Author : Lori Deschene
Publisher : Citadel Press
ISBN 13 : 0806542241
Total Pages : 242 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Tiny Buddha's Inner Strength Journal by : Lori Deschene

Download or read book Tiny Buddha's Inner Strength Journal written by Lori Deschene and published by Citadel Press. This book was released on 2022-08-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the social media sensation, Tiny Buddha, with more than 7 million followers, comes Tiny Buddha’s Inner Strength Journal, offering a variety of exercises to help readers strengthen themselves mentally, emotionally, physically, and spiritually so that they can feel confident in their capacity to handle even life’s hardest challenges. If these challenging times have taught us anything, it’s that resilience is the key to getting through whatever life throws at us. With the Tiny Buddha’s Inner Strength Journal, you’ll chart your own path to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you’ll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.

Strength in Stillness

Author : Bob Roth
Publisher : Simon & Schuster
ISBN 13 : 9781501161223
Total Pages : 224 pages
Book Rating : 4.1/5 (612 download)

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Book Synopsis Strength in Stillness by : Bob Roth

Download or read book Strength in Stillness written by Bob Roth and published by Simon & Schuster. This book was released on 2022-09-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.

The Freedom Transmissions

Author : Carissa Schumacher
Publisher : HarperCollins
ISBN 13 : 006309858X
Total Pages : 432 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Freedom Transmissions by : Carissa Schumacher

Download or read book The Freedom Transmissions written by Carissa Schumacher and published by HarperCollins. This book was released on 2021-11-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channeled Transmissions from Yeshua offering evolved, authentic, and original wisdom for the deepest realization of truth, love, and peace through balance, liberation, and transcendence from the burdens that anchor us to suffering and fear. As a child, Carissa Schumacher was told by an angelic presence that she would be a channel for Yeshua of Nazareth. She did not know what that meant at the time nor the impact it would eventually have on her life and countless others. After devoting much of her life to service as an intuitive guide and spirit medium, in late 2019, Yeshua's Divine Presence suddenly came through her channel for the first time. Over the next months, Yeshua shared his timely, universal, and revelatory messages. The Freedom Transmissions is the result. This singular book offers a pathway to peace by following the Four Elements of Balance: Simplicity, Stability, Surrender, and Stillness. When we embody these four energies, we create and attract the most abundance, nourishment, joy, and flow to our lives. The Freedom Transmissions unburdens us from unnecessary suffering, strengthens our faith and sense of wholeness, and restores balance and peace, reminding us that we are One with the Divine. The joy of these Transmissions is that they are for all people and not just some people on the basis of beliefs or dogma. Yeshua welcomes in all people who come in humility and a genuine desire to find and know self as One with God. This essential text encourages us to choose Faith over Fear, Forgiveness over Blame, Freedom over Suppression, and ushers us from the era of division and polarity to an era of co-creation, transparency, compassion, and equality.

Mastering Self-Confidence: Embracing Your Inner Strength

Author : Victoria Morgan
Publisher : Richards Education
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mastering Self-Confidence: Embracing Your Inner Strength by : Victoria Morgan

Download or read book Mastering Self-Confidence: Embracing Your Inner Strength written by Victoria Morgan and published by Richards Education. This book was released on with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Self-Confidence: Embracing Your Inner Strength is your comprehensive guide to building and sustaining self-confidence. This book delves into understanding the fundamentals of self-confidence, developing a positive self-image, overcoming fears, and mastering effective communication. It provides practical strategies for setting and achieving goals, cultivating a growth mindset, practicing self-care, and building healthy relationships. With a focus on visualization, affirmations, and sustaining long-term confidence, this book offers actionable insights and real-life case studies to help you embrace your inner strength and thrive in all areas of your life. Whether you're looking to boost your confidence at work, in relationships, or in personal pursuits, this guide provides the tools you need for lasting self-assurance and success.