Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Ischaemic Heart Disease

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Author :
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.4/5 (755 download)

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Book Synopsis Ischaemic Heart Disease by : A. Tybjaerg Hansen

Download or read book Ischaemic Heart Disease written by A. Tybjaerg Hansen and published by . This book was released on 1977 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

ROAR

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Publisher : Rodale Books
ISBN 13 : 1623366879
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis ROAR by : Stacy T. Sims, PhD

Download or read book ROAR written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Qualifying Times

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Publisher : University of Illinois Press
ISBN 13 : 0252095960
Total Pages : 305 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Qualifying Times by : Jaime Schultz

Download or read book Qualifying Times written by Jaime Schultz and published by University of Illinois Press. This book was released on 2014-03-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This perceptive, lively study explores U.S. women's sport through historical "points of change": particular products or trends that dramatically influenced both women's participation in sport and cultural responses to women athletes. Beginning with the seemingly innocent ponytail, the subject of the Introduction, scholar Jaime Schultz challenges the reader to look at the historical and sociological significance of now-common items such as sports bras and tampons and ideas such as sex testing and competitive cheerleading. Tennis wear, tampons, and sports bras all facilitated women’s participation in physical culture, while physical educators, the aesthetic fitness movement, and Title IX encouraged women to challenge (or confront) policy, financial, and cultural obstacles. While some of these points of change increased women's physical freedom and sporting participation, they also posed challenges. Tampons encouraged menstrual shame, sex testing (a tool never used with male athletes) perpetuated narrowly-defined cultural norms of femininity, and the late-twentieth-century aesthetic fitness movement fed into an unrealistic beauty ideal. Ultimately, Schultz finds that U.S. women's sport has progressed significantly but ambivalently. Although participation in sports is no longer uncommon for girls and women, Schultz argues that these "points of change" have contributed to a complex matrix of gender differentiation that marks the female athletic body as different than--as less than--the male body, despite the advantages it may confer.

DHHS Publication No. (PHS).

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Publisher :
ISBN 13 :
Total Pages : 676 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis DHHS Publication No. (PHS). by :

Download or read book DHHS Publication No. (PHS). written by and published by . This book was released on 1989 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Routledge Handbook of Gender Politics in Sport and Physical Activity

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Publisher : Taylor & Francis
ISBN 13 : 1000600440
Total Pages : 547 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis The Routledge Handbook of Gender Politics in Sport and Physical Activity by : Győző Molnár

Download or read book The Routledge Handbook of Gender Politics in Sport and Physical Activity written by Győző Molnár and published by Taylor & Francis. This book was released on 2022-07-29 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: This progressive and broad-ranging handbook offers a comprehensive overview of the complex intersections between politics, gender, sport and physical activity, shining new light on the significance of gender, sport and physical activity in wider society. Featuring contributions from leading and emerging researchers from around the world, the book makes the case that gender studies and critical thinking around gender are of particular importance in an era of increasingly intolerant populist politics. It examines important long-term as well as emerging themes, such as recent generational shifts in attitudes to gender identity in sport and the socio-cultural expectations on men and women that have traditionally influenced and often disrupted their engagement with sport and physical activity, and explores a wide range of current issues in contemporary sport, from debates around the contested gender binary and sex verification, to the role of the media and social media, and the significance of gender in sport leadership, policy and decision-making. This book is an authoritative survey of the current state of play in research connecting gender, sport, physical activity and politics, and is an important contribution to both sport studies and gender studies. It is fascinating reading for any student, researcher, policy-maker or professional with an interest in sport, physical activity, social studies, public health or political science.

Being Fat

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Publisher : University of Toronto Press
ISBN 13 : 1487530838
Total Pages : 290 pages
Book Rating : 4.4/5 (875 download)

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Book Synopsis Being Fat by : Jenny Ellison

Download or read book Being Fat written by Jenny Ellison and published by University of Toronto Press. This book was released on 2020-04-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is okay to be fat. This is the basic premise of fat activism, a social movement that has existed in Canada since the 1970s. Being Fat focuses on the earliest strands of the movement, covering the last decades of the twentieth century. The book explores how fat activists wrestled with feminist issues of the era, including femininity, sexuality, and health. Showcasing the earliest efforts of fat activists in Canada, such as the growth of social initiatives “for fat women only,” Being Fat helps us recognize the long reach of second-wave feminism and how it shaped activists’ approaches to everyday experiences like shopping, exercise, and going to the doctor.

Let's Get Physical

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Publisher : Penguin
ISBN 13 : 0593188438
Total Pages : 353 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Let's Get Physical by : Danielle Friedman

Download or read book Let's Get Physical written by Danielle Friedman and published by Penguin. This book was released on 2022-01-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the twentieth century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating hidden history of contemporary women’s fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical reclaims these forgotten origin stories—and shines a spotlight on the trailblazers who led the way. Each chapter uncovers the birth of a fitness movement that laid the foundation for working out today: the radical post-war pitch for women to break a sweat in their living rooms, the invention of barre in the “Swinging Sixties,” the promise of jogging as liberation in the seventies, the meteoric rise of aerobics and weight-training in the eighties, the explosion of yoga in the nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical strength and competence—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.

The Girl and the Game

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Publisher : University of Toronto Press
ISBN 13 : 9781551112688
Total Pages : 292 pages
Book Rating : 4.1/5 (126 download)

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Book Synopsis The Girl and the Game by : Margaret Ann Hall

Download or read book The Girl and the Game written by Margaret Ann Hall and published by University of Toronto Press. This book was released on 2002-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Girl and the Game traces the history of women's organized sport in Canada from its early, informal roots in the late nineteenth century through the formation of amateur and professional teams to today's tendency to market women athletes, especially Olympians, as both athletic and sexual. When women actively participate in the symbols, practices, and institutions of sport, what they do is often not considered "real" sport, nor in some cases are they viewed as "real" women. What follows from this notion of sport as a site of cultural struggle is that the history of women in sport is also a history of cultural resistance.

Exercised

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Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Exercised by : Daniel Lieberman

Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

WHO guidelines on physical activity and sedentary behaviour

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Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gender and Physical Education

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Publisher : Psychology Press
ISBN 13 : 9780415235754
Total Pages : 254 pages
Book Rating : 4.2/5 (357 download)

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Book Synopsis Gender and Physical Education by : Dawn Penney

Download or read book Gender and Physical Education written by Dawn Penney and published by Psychology Press. This book was released on 2002 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book challenges our understandings of gender, equity and identity in PE, establishing a conceptual and historical foundation for the issue, as well as presenting a wealth of original research material.

Women, Sport, and Physical Activity

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Publisher : Canadian Government Publishing
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.:/5 (6 download)

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Book Synopsis Women, Sport, and Physical Activity by : Helen Lenskyj

Download or read book Women, Sport, and Physical Activity written by Helen Lenskyj and published by Canadian Government Publishing. This book was released on 1991 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication discusses sport, culture, and society; psychological considerations; physiological considerations; and exercise and the reproductive function. It includes a list of women's organizations, and a list of Canadian feminist periodicals and journals.

School Health Education in Changing Times

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Publisher : Routledge
ISBN 13 : 1134577877
Total Pages : 163 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis School Health Education in Changing Times by : Deana Leahy

Download or read book School Health Education in Changing Times written by Deana Leahy and published by Routledge. This book was released on 2015-09-16 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the complex nexus of discourses, principles and practices within which educators mobilise school-based health education. Through an interrogation of the ideas informing particular models and approaches to health education, the authors provide critical insights into the principles and practices underpinning approaches to health education policy, curriculum, pedagogy and assessment. Drawing on extensive literature and research, the book explores and considers what health education can and should do. Chapters examine the extent to which health education, past and present, has attended to the needs and interests of young people in school environments, as well as assess common pedagogical approaches and whether the outcomes tally with expectations. By considering the problems in teaching health education, curriculum making, health education pedagogies and porous classrooms, the book offers a knowledge base from which educators can consider how theories and models can sit together to shape curriculum and influence practice. School Health Education in Changing Times will be of key interest to postgraduate students, researchers and academics in the field of health education. It will also be a valuable resource for teacher educators, current teachers, and those on professional development courses who want to navigate the moral minefield surrounding health education.

Exercise in Pregnancy

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Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Exercise in Pregnancy by : Raul Artal Mittelmark

Download or read book Exercise in Pregnancy written by Raul Artal Mittelmark and published by . This book was released on 1986 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

2008 Physical Activity Guidelines for Americans

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Publisher : Government Printing Office
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis 2008 Physical Activity Guidelines for Americans by :

Download or read book 2008 Physical Activity Guidelines for Americans written by and published by Government Printing Office. This book was released on 2008 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2008 Physical Activity Guidelines for Americans provides science-based guidance to help Americans aged 6 and older improve their health through appropriate physical activity. The primary audiences for the Physical Activity Guidelines are policymakers and health professionals.

Sport, Theory and Social Problems

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Publisher : Routledge
ISBN 13 : 113515712X
Total Pages : 419 pages
Book Rating : 4.1/5 (351 download)

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Book Synopsis Sport, Theory and Social Problems by : Eric Anderson

Download or read book Sport, Theory and Social Problems written by Eric Anderson and published by Routledge. This book was released on 2010-06-25 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: What impact does sport have on the lives of ordinary people? How does sport help to perpetuate inequalities in society? What can social theory tell us about the role of sport in society?? At their origin competitive sports were institutionalized in Western cultures for the privilege of white, heterosexual men. Over time sport has become more open to categories of people traditionally marginalized in society: women; those from lower social classes; gay men; people of colour; and those differently abled. However, focusing solely on increased social inclusion in sport masks significant problems with both the culture and structure of sport. This critical textbook examines social exclusion in sport and analyzes the socio-negative attributes associated with competitive, institutionalized sport, for all who play. Focusing on sport at non-elite levels, this book explores the lives of everyday citizens who play and examines how inequality and social deviance are structured into the social and sporting system. Each chapter uses a key social theory to address a particular social problem in sport, such as learned obedience to authority; the acceptance of pain and injury; the adoption of hyper-masculine, homophobic and sexist attitudes; the teaching of in-group/out-group; and the use of sport as a false mechanism for social mobility. By concentrating on real sport, and through the use of startling vignettes illustrating the experiences of real people, this textbook develops the critical senses, social conscience and theoretical understanding of all students of sport and anybody for whom sport is part of their everyday life.