Change Your Mood With Aromatherapy

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Change Your Mood With Aromatherapy: Teach Yourself

Author : Denise Whichello Brown
Publisher : Teach Yourself
ISBN 13 : 144412921X
Total Pages : 258 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Change Your Mood With Aromatherapy: Teach Yourself by : Denise Whichello Brown

Download or read book Change Your Mood With Aromatherapy: Teach Yourself written by Denise Whichello Brown and published by Teach Yourself. This book was released on 2010-01-29 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using 40 essential oils, and offering step by step guidance, Denise Whichello Brown introduces you to the full benefits of aromatherapy in this practical and clear book. By discovering the basic techniques and principles of each oil, with simple exercises and some straightforward massage routines, you can relieve stress in yourself and those around you, and quickly treat a wide range of common ailments. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of aromatherapy. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

Change Your Mood with Aromatherapy

Author : Denise Whichello Brown
Publisher :
ISBN 13 : 9781444124583
Total Pages : 402 pages
Book Rating : 4.1/5 (245 download)

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Book Synopsis Change Your Mood with Aromatherapy by : Denise Whichello Brown

Download or read book Change Your Mood with Aromatherapy written by Denise Whichello Brown and published by . This book was released on 2010-01-29 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of aromatherapy to lift your mood, calm your soul and even heal your body in this complete and easy to follow introduction.

Teach Yourself

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (733 download)

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Book Synopsis Teach Yourself by :

Download or read book Teach Yourself written by and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of aromatherapy to lift your mood, calm your soul and even heal your body in this complete and easy to follow introduction.

Clinical Aromatherapy - E-Book

Author : Jane Buckle
Publisher : Elsevier Health Sciences
ISBN 13 : 0702064866
Total Pages : 432 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Clinical Aromatherapy - E-Book by : Jane Buckle

Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Essential Oils

Author : Chantal Even
Publisher : Efalon Acies
ISBN 13 : 8835871417
Total Pages : pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Essential Oils by : Chantal Even

Download or read book Essential Oils written by Chantal Even and published by Efalon Acies. This book was released on 2020-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 2-book combo, which has the following titles: Book 1: If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example, which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood? Get the answers and learn why millions of people have made essential oils a part of their healthy, daily routines. Book 2: Essential oils can be used for many things. In this book, we will address some of those uses. In the first chapter, we will talk about some aromatherapy basics you need to understand before doing anything else with the oils. In the following chapters, you will learn more about the oils’ usages for health symptoms such as nausea, infertility, attention span disorders, sore throats, sore muscles, and heartburn. Different oils have different effects, so it’s crucial to learn which oils can be used for which specific purposes. Give yourself that chance today and get the manual!

Teach Yourself Change Your Mood With Aromatherapy

Author : Brown
Publisher :
ISBN 13 : 9781444101058
Total Pages : pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Teach Yourself Change Your Mood With Aromatherapy by : Brown

Download or read book Teach Yourself Change Your Mood With Aromatherapy written by Brown and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Essential Oils to Boost the Brain and Heal the Body

Author : Jodi Cohen
Publisher : Ten Speed Press
ISBN 13 : 1984858602
Total Pages : 242 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Essential Oils to Boost the Brain and Heal the Body by : Jodi Cohen

Download or read book Essential Oils to Boost the Brain and Heal the Body written by Jodi Cohen and published by Ten Speed Press. This book was released on 2021-03-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!

The Fragrant Mind

Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1608682013
Total Pages : 452 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Fragrant Mind by : Valerie Ann Worwood

Download or read book The Fragrant Mind written by Valerie Ann Worwood and published by New World Library. This book was released on 2012-08-20 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fragrant Mind is written in an easy, accessible style for anyone who wishes to learn how essential oils can influence our minds and emotions and how to use aromatherapy to maintain a peaceful equilibrium or bring about positive change. Valerie Worwood's The Complete Book of Essential Oils and Aromatherapy (over 200,000 copies sold) has become the encyclopedia of essential oils and aromatherapy, earning itself the status of a popular household and reference classic. In this companion volume, Worwood concentrates on the emotional, psychological, and mood-changing effects of nature's oils.

The Healing Power of Essential Oils

Author : Eric Zielinski, DC
Publisher : Harmony
ISBN 13 : 1524761370
Total Pages : 322 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Healing Power of Essential Oils by : Eric Zielinski, DC

Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!

The Human Sense of Smell

Author : David G. Laing
Publisher : Springer Science & Business Media
ISBN 13 : 3642762239
Total Pages : 397 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis The Human Sense of Smell by : David G. Laing

Download or read book The Human Sense of Smell written by David G. Laing and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often being vastly underrated the human sense of smell plays an essential role in our life, e.g. in food acceptance, fragrance appreciation, and as a warning device for spoiled food, toxic gases and the presence of fire. The book provides a multidisciplinary up-to-date review of the structure and function of the sense of smell and of how it is influenced by the environment and diseases. It is divided into the following 5 sections: - Anatomy, Physiology and Chemistry - Measurement of OlfactoryResponses - Development and Senescense - Basic Characteristics of Human Olfaction - Clinical and Health Aspects of Olfaction.

Aromatherapy Unlocked: The Essential Guide to Natural Healing

Author : MEI LIN ZHANG.
Publisher : Xspurts.com
ISBN 13 : 1776968077
Total Pages : 281 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Aromatherapy Unlocked: The Essential Guide to Natural Healing by : MEI LIN ZHANG.

Download or read book Aromatherapy Unlocked: The Essential Guide to Natural Healing written by MEI LIN ZHANG. and published by Xspurts.com. This book was released on 2023-01-01 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential oils are nature's whispers, guiding us towards balance and harmony." Embark on a journey of natural healing and well-being with "Aromatherapy Unlocked: The Essential Guide to Natural Healing." This comprehensive guide explores the world of essential oils and the incredible benefits they offer for your physical, emotional, and mental health. With easy-to-understand chapters and expert guidance, this book is perfect for both beginners and experienced practitioners alike. Discover the rich history of aromatherapy, learn about the science behind it, and explore the best methods for harnessing the power of essential oils. Delve into detailed profiles of the most commonly used oils and their unique properties, including tips for selecting and blending them to create personalized aromatherapy solutions. Unlock the secrets of aromatherapy as you explore chapters on: The Basics of Aromatherapy: Understanding the foundations and principles of this ancient practice Essential Oils and Their Properties: A comprehensive guide to the most popular oils and their therapeutic benefits Blending Techniques: Mastering the art of creating your own unique aromatherapy blends Carrier Oils and Hydrosols: Enhancing the power of essential oils with complementary ingredients Methods of Application: Exploring various techniques for using essential oils safely and effectively Aromatherapy for Physical Health: Addressing common ailments and conditions with the power of scent Aromatherapy for Emotional Well-being: Using essential oils to support mental health, reduce stress, and promote relaxation Aromatherapy for Beauty and Skin Care: Nourishing your skin and hair with natural, fragrant solutions Creating a Personalized Aromatherapy Plan: Designing a tailored approach to support your unique needs and goals Aromatherapy Safety: Understanding the precautions and best practices for using essential oils responsibly With "Aromatherapy Unlocked: The Essential Guide to Natural Healing," you'll gain the knowledge and skills necessary to harness the healing power of essential oils and incorporate aromatherapy into your daily life. Whether you're seeking to improve your physical health, enhance your emotional well-being, or simply discover a new avenue for self-care, this book will be your go-to resource on the journey to a more balanced, fragrant life. Contents: Introduction to Aromatherapy History and origins of aromatherapy The science behind aromatherapy Essential Oils: The Basics What are essential oils? Extraction methods Quality and purity of essential oils Storing and using essential oils safely The Art of Blending Essential Oils Understanding notes: top, middle, and base Creating synergistic blends Carrier oils and their uses Aromatherapy for Emotional Well-Being Essential oils for stress relief Uplifting essential oils for depression and anxiety Balancing essential oils for emotional support Aromatherapy for Physical Health Essential oils for pain relief Boosting the immune system Essential oils for respiratory health Aromatherapy for Skin and Hair Care Essential oils for different skin types Nourishing essential oils for hair Creating natural beauty products Aromatherapy for Sleep and Relaxation Calming essential oils for better sleep Creating a sleep-promoting environment Relaxing essential oil blends for stress relief Aromatherapy for Energy and Focus Energizing essential oils Essential oils for mental clarity and concentration Creating a stimulating atmosphere Aromatherapy for Spiritual Growth and Meditation Essential oils for grounding and balance Enhancing meditation with essential oils Creating sacred spaces with aromatherapy Aromatherapy for the Home Natural cleaning solutions with essential oils Creating a welcoming atmosphere Purifying and refreshing the air Aromatherapy for Special Populations Essential oils for children Aromatherapy during pregnancy and childbirth Aromatherapy for seniors and those with special needs Aromatherapy and Massage The benefits of combining aromatherapy and massage Essential oils for different types of massage Techniques for incorporating essential oils into massage Advanced Aromatherapy Techniques Exploring hydrosols and CO2 extracts Aromatherapy for pets and animals Using essential oils in perfumery Aromatherapy Safety and Precautions Understanding essential oil dilution Essential oils to avoid or use with caution Recognizing and addressing allergic reactions Building Your Aromatherapy Toolkit Essential oils to start with Useful tools and equipment Creating a personal aromatherapy library Aromatherapy Recipes and DIY Projects Crafting homemade aromatherapy products Creating personalized essential oil blends Gift ideas using essential oils Aromatherapy Resources and Further Learning Books, websites, and organizations Aromatherapy courses and certifications Expanding your aromatherapy knowledge Aromatherapy for Different Seasons and Holidays Warming essential oils for winter Refreshing essential oils for spring Energizing essential oils for summer Soothing essential oils for autumn Festive essential oils for holidays Aromatherapy for Love and Relationships Aphrodisiac essential oils Essential oils for emotional intimacy Building trust and connection with aromatherapy Aromatherapy for Personal Growth and Goal Setting Essential oils for motivation and perseverance Aromatherapy to support new habits Essential oils for boosting self-esteem Aromatherapy for Travel and Adventures Essential oils for motion sickness and jet lag Creating a travel-friendly aromatherapy kit Aromatherapy for stress-free travel Aromatherapy in the Workplace Essential oils for focus and productivity Reducing stress and tension at work Creating a pleasant work environment Aromatherapy for Athletic Performance and Recovery Essential oils for energy and stamina Aromatherapy for muscle pain and inflammation Promoting relaxation and recovery after exercise Aromatherapy for Creativity and Inspiration Essential oils for sparking creativity Aromatherapy for overcoming creative blocks Enhancing artistic expression through scent Aromatherapy for Memory and Cognitive Function Essential oils for enhancing memory Aromatherapy for brain health and cognitive support Essential oils for mental sharpness and clarity Aromatherapy for Grief and Loss Essential oils for emotional support during difficult times Aromatherapy for healing and acceptance Creating comforting rituals with essential oils Aromatherapy for Personal Empowerment Essential oils for courage and strength Aromatherapy for self-acceptance and confidence Essential oils for embracing change and growth Aromatherapy for Cultivating Gratitude and Joy Essential oils for promoting happiness Aromatherapy for nurturing a grateful heart Essential oils for uplifting the spirit Aromatherapy for Mindfulness and Presence Essential oils for cultivating mindfulness Aromatherapy for deepening self-awareness Essential oils for fostering presence and intention Aromatherapy for Environmental Awareness and Sustainability Ethical sourcing of essential oils Aromatherapy for eco-friendly living Supporting sustainable practices in the aromatherapy industry Aromatherapy for Supporting Local Communities and Economies The impact of the essential oil industry on local communities Supporting fair trade and ethical practices Promoting sustainable livelihoods through aromatherapy

Essential Oils: Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes

Author : Lauren Marshall
Publisher : scott m ecommerce
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

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Book Synopsis Essential Oils: Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes by : Lauren Marshall

Download or read book Essential Oils: Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes written by Lauren Marshall and published by scott m ecommerce. This book was released on 2018-06-06 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re looking for a natural solution to anxiety and stress, then keep reading… America is currently at the cornerstone of a healthcare crisis The combination of soaring healthcare bills and harmful side effects of over the counter medications are causing more problems than they’re solving. So what’s the alternative? Well, there’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to Ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants And by using these, you too can benefit from their health-giving properties. “Essential oils are more than just scent: They are herbal medicine in its most concentrated form.” For example, a study in the Journal of the International Society of Sports Nutrition found that Peppermint Oil increased athletic performance and reduced the effects of exhaustion in healthy males Or for a topic which may hit home harder for some you - a review in Frontiers in Aging Neuroscience showed that essentials oils prevent free radical damage which reduces brain inflammation - this may have positive effects for Alzheimer’s patients These scents can also alter your nervous system and promote calming effects - which almost instantly relieves your stress and acts as a mood booster In this book you’ll discover: How to use essential oils in your Reiki practice The surprising sexual benefits of essential oils Which oil to use to increase focus and concentration The natural way to fight mosquitoes Which essential oil brings prosperity to your home (just a few drops of this could lead to positive changes in your life) Use this 2000 year old oil to alleviate dental issues Benefits of aromatherapy which some aromatherapists don’t even know about! The 21 most popular essential oils - and how to use every single one of them A quick start ailment reference guide - including the best oils for migraines, healing burn marks, relieving nausea and promoting a deep, relaxing sleep …and much, much more Plus 22 easy, at-home, DIY essential oil recipes. If you’ve never witnessed the power of these oils before - don’t worry, there’s a comprehensive safety guide included as well. So that you can choose the right oil for you. If you’re ready to get all the amazing benefits of these natural healing oils, then scroll up and click “add to cart” to receive your book instantly!

Aromatherapy

Author : Stacey Wagners
Publisher : Self Publisher
ISBN 13 : 8835871484
Total Pages : 157 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Aromatherapy by : Stacey Wagners

Download or read book Aromatherapy written by Stacey Wagners and published by Self Publisher. This book was released on 2020-07-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3-book bundle, which addresses various subtopics, including but not limited to these: Book 1: Aromatherapy can be really useful for those who are looking for natural ways to have more energy, feel less stressed, or heal certain injuries or conditions. Although the effectiveness of each oil varies for each symptom, there have been numerous studies that have confirmed the validity of certain health claims regarding the usefulness of essential oils. It is important that we have a firm grasp of what these oils do, what to avoid, and how to optimize the healthy effect they can have on our minds and bodies. Book 2: In this guide, you will find out about various uses of essential oils. Through diffusers and other means, you can elevate your mood, reduce anxiety, cause headaches to disappear, and heal bug bites or sore muscles faster. These are just a few of the beneficial effects of essential oils. However, you should also know what you’re doing when you use them. You cannot just apply any oil to any skin or diffuse any scent into the air to get a desired effect. Certain oils are good for certain things. It is with these facts in mind that we have compiled this book to guide you along your journey of a better comprehension of aromatherapy. Book 3: Can essential oils help you heal sunburn? How about a sore throat? Or can they make you feel better when you’re nauseous? These and several other important questions will be answered specifically with overviews of which oils to use, how to use them, and the explanation of the effectiveness of these natural remedies. It’s a fascinating topic, and to remain in the dark, is probably not the best thing to do. Become familiar with these amazing applications of essential oils now!

Aromatherapy For Emotion

Author : Geneva Kucel
Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4.7/5 (277 download)

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Book Synopsis Aromatherapy For Emotion by : Geneva Kucel

Download or read book Aromatherapy For Emotion written by Geneva Kucel and published by . This book was released on 2021-03-24 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we talk about healing, we're not just talking about the physical kind where you cut yourself, put a band-aid over it and wait for nature to run its course. Although that analogy can still be quite applicable in this case. Today we're talking about emotional healing. Emotional healing is the ability to acknowledge events and circumstances in our lives that may hinder us to move forward. It's a process that allows us to take control of our thoughts, feelings, and emotions. It is important in our daily busy modern world today where people have to put up with much anxiety and stress from family, work, friends, ... And his book is a therapy for your emotions. This book includes: Mind-body wellness - Move beyond physical healing and experience the effectiveness of essential oils in treating your mental health. Oil profiles - Explore the emotional healing applications, properties, and safety guidelines for a variety of individual essential oils. Unique blends - Support your health with specific blends to treat insomnia, seasonal blues, food cravings, attention deficit, and more. Let the healing begin with Emotional Healing with Essential Oils.

Mind & Mood Wellness Program

Author : dōTERRA International, LLC
Publisher : dōTERRA International, LLC
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mind & Mood Wellness Program by : dōTERRA International, LLC

Download or read book Mind & Mood Wellness Program written by dōTERRA International, LLC and published by dōTERRA International, LLC. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, we have stresses, nervous energy, doubts, and tension that weigh on us. When we wake up in the morning, we think of the tasks that are ahead: long to-do lists, cleaning and chores, errands, and everything else we’re required to do each day to keep life running. We also have jobs to manage, families to take care of, and other basic needs we can’t ignore. Add in complicated relationships, the pressure of reaching goals, natural feelings of disappointment, and health concerns. . . . It’s enough to overwhelm anybody. When you carry the heavy weights of overwhelming feelings, you might worry, What if nothing ever changes? That can be a disheartening thought. So what can be done? It’d be nice if a magic wand could just make all your worries and stresses go away, but you need real, practical solutions to deal with daily life. Instead of remaining captive, you can use natural solutions to everyday problems. The Mind & Mood Wellness Program was designed with everyday problems in mind. Whether you need to soothe anxious thoughts, relax after a day of stress, or simply want to feel like you have more control over your emotions, you can use natural solutions to everyday problems. The Mind & Mood Wellness Program was designed with everyday problems in mind. Whether you need to soothe anxious thoughts, relax after a day of stress, or simply want to feel like you have more control over your emotions, you can use natural products to achieve the results you’re looking for. Instead of being discouraged by overwhelming thoughts and feelings, take charge with a program that was specifically designed to help you live a happy, healthy life. With the right products in your hands every month, the Mind & Mood Wellness Program assures you that things can change. You don’t have to feel overwhelmed forever. Each month when your Mind & Mood kit arrives, you’ll know hope is on your doorstep. Keep reading to learn how to use the products in the Mind & Mood Wellness Program to take charge and experience the liberation that comes from feeling your best.

Setting the Mood with Aromatherapy

Author : Carly Wall
Publisher : Sterling
ISBN 13 : 9780806998718
Total Pages : 0 pages
Book Rating : 4.9/5 (987 download)

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Book Synopsis Setting the Mood with Aromatherapy by : Carly Wall

Download or read book Setting the Mood with Aromatherapy written by Carly Wall and published by Sterling. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't you love to have a magic potion that could combat depression, ease stress, and relieve other unwanted physical symptoms like aches and allergies? Aromatherapy--the use of essential oils for their healing properties--may be just the elixir you need. This valuable guide does more than tell you the attributes of each herb and plant; it provides an in-depth introduction to aromatherapy. Explore the history of this art in Western and other cultures, how fragrance works on the body, how to reap the most benefits from this treatment, and the scientific research supporting its use. * Dispel negative moods using oils and other therapeutic techniques. * Pinpoint the best aromas for you; remember, the memories that a smell evokes vary from person to person. No herb works the same way for any two people.* Blend scents so as to take advantage of all their qualities at once.* Use plants as a gateway to your subconscious by trying out one of several methods of self-hypnosis.* Help balance the body and its energies with kinesiology and massage, in tandem with essential oils.* Deal with a variety of emotional states including depression, grief, shyness, anger, energy, love and sex, relaxation, and creativity. Whether you absorb the oil through the olfactory system or through the skin, you'll see immediate all-natural results--without any negative side effects! Sterling 128 pages, 60 b/w illus., 8 1/4 x 11.

Simplified Guide on Essential Oil for Emotional Resilience

Author : Dr Ariya Reyna
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Simplified Guide on Essential Oil for Emotional Resilience by : Dr Ariya Reyna

Download or read book Simplified Guide on Essential Oil for Emotional Resilience written by Dr Ariya Reyna and published by Independently Published. This book was released on 2023-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNLOCK YOUR EMOTIONAL RESILIENCE WITH ESSENTIAL OILS: A THERAPEUTIC GUIDE In a world that constantly challenges our emotional well-being, discover the transformative power of Essential Oils with "Essential Oil for Emotional Resilience." This comprehensive guide is your roadmap to a balanced and resilient life, tapping into the natural remedies that have been used for centuries to elevate the human spirit. HIGHLIGHTS FROM THE TABLE OF CONTENTS: Introduction Embark on a journey to emotional well-being. Understand the pivotal role of essential oils in cultivating resilience. Recognizing Emotional Resilience Uncover the signs and signals of emotional strength. Learn how emotional resilience can be a game-changer in your life. Essential Oils' Impact on Emotional Well-Being Explore the profound influence of essential oils on your mood. Dive into the science behind their emotional impact. Selecting the Best Essential Oils Navigate the vast world of essential oils with confidence. Tailor your selection to suit your emotional needs. Methods of Emotional Support Application Discover diverse application techniques for maximum efficacy. Integrate essential oils seamlessly into your daily routine. Essential Oil Blending for Emotional Resilience Craft personalized blends for targeted emotional support. Elevate your well-being with expert blending techniques. Emotional Balance and Aromatherapy Harness the power of aromatherapy to achieve emotional equilibrium. Transform your living spaces into sanctuaries of emotional balance. Essential Oils for Stress Reduction Unwind and de-stress with carefully selected essential oils. Embrace a calmer, more centered version of yourself. Aromatic Oils Can Help You Relax Delve into the world of relaxation with aromatic oils. Experience the soothing embrace of nature's fragrances. Boost your spirits with essential oils that inspire and invigorate. Infuse your days with positivity and renewed energy. Anxiety and Mood Swings Essential Oils Confront anxiety and mood swings head-on with targeted essential oils. Regain control over your emotional state. Daily Practices for Emotional Resilience Cultivate daily rituals that fortify your emotional well-being. Implement achievable practices for a resilient mindset. Essential Oil Safety Considerations and Precautions Prioritize safety in your essential oil journey. Arm yourself with knowledge for a worry-free experience. A Therapeutic Journey with Essential Oils for Emotional Resilience Embark on a healing journey with the therapeutic power of essential oils. Witness the profound impact on your emotional landscape. Personalized Essential Oil Rituals Tailor your essential oil rituals to your unique needs. Transform daily routines into moments of self-care and empowerment. Using Essential Oils for Self-Care Elevate your self-care routine with the healing touch of essential oils. Nurture your mind, body, and soul. Case Studies: Real-Life Examples Draw inspiration from real-life stories of emotional transformation. Understand how others have triumphed over adversity with essential oils. Future Emotional Wellness and Essential Oil Trends Stay ahead of the curve with emerging trends in emotional wellness. Embark on a transformative journey towards emotional resilience. Don't miss out on the opportunity to harness the power of essential oils for a more balanced and empowered life. Secure your copy of "Essential Oil for Emotional Resilience" now and unlock the secrets to a resilient, emotionally thriving you! Your journey to emotional well-being starts with a single drop - take that drop today.