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Change Your Limiting Beliefs
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Book Synopsis Beliefs and How to Change Them... for Good! by : Tony Burgess
Download or read book Beliefs and How to Change Them... for Good! written by Tony Burgess and published by SRA Books. This book was released on 2011 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Belief change – your six steps to personal success! Beliefs and how to change them… for good! takes you on a voyage of self-discovery, increasing your awareness of how your beliefs will powerfully help or hinder you in life, moment by moment, day by day, year by year. You’ll be given a clear and practical system for getting your beliefs aligned with your goals and desired outcomes in life, and when you choose to apply this where it really matters, you can enjoy celebrating your resourcefulness shining through at a whole new level. Adopting the practical easy-to-apply wisdom captured in these pages will help you to: · Release your true inner confidence · Speed up achievement of your goals · Get the best out of your relationships · Stop being a passenger in your life and get back in the driving seat · Drop stress and feel more fulfilled day by day · Break unhelpful habits and replace them with more productive ways forward · Achieve more success in your career · Improve your sporting performance · Make the most of any situation · Handle difficult or challenging situations with ease · Keep a positive attitude even when things are tough · Get yourself ‘unstuck’ and making progress again
Download or read book Limiting Beliefs written by Ruth Logan and published by CreateSpace. This book was released on 2015-06-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Limiting Beliefs - 7 Ways To Stop Limiting Beliefs In 7 DaysHow many times a day do you say to yourself that you can't do something. It may range from "quite a few" and "all the time." The doubt will not leave until you start examining the way you think and change it. That negativity holds you back and until you believe you are able to change it, it won't happen.Sometimes we use words like ''I mustn't'' or ''I shouldn't'' which we use to protect ourselves. For example, in a trying situation at work you might say to yourself, "I mustn't lose my temper." In this example, the words "I mustn't" are a reminder to yourself of a standard you have set for yourself or of a rule that applies in a given situation.However, there are other times when we say these words and they limit us. The hold us back from living up to our true potential. Here are some examples: I can't learn how to dance, I have two left feet! I won't even bother to try losing weight, there's no point I mustn't disobey that rule, even though I think it is a bad rule I am not good enough for this job What do all of these statements have in common? They are limiting beliefs, and my goal with this book is to share with you the things I learned - things that helped me get rid of my limiting beliefs for good.I had a whole slew of limiting beliefs that were holding me back. I had a job that I hated, and I was in an unhappy relationship, too. The exercises I'm going to share with you are things that I did to help me snap out of it and make my life what I wanted it to be. If you're willing to take the steps outlined in this book, you can do the same thing. You can have the life you want, and it's only going to take a week for you to permanently change your way of thinking. Each day, I'll tell you about a different aspect of limiting beliefs, and I'll give you an easy and practical exercise that will help you figure out the things that are holding you back We'll start by digging a bit deeper in terms of understanding the different kinds of limiting beliefs so that you can identify yours. Then we'll identify your goals, and talk about how you can change your internal monologue to help keep those limiting beliefs at bay. Later in the week, you'll learn how to eliminate excuses, and raise the standards you have for yourself. We'll also talk about how to turn your new beliefs into actions. By the end of the week, you will be able to see a dramatic change in both the way you think, and the way you feel.Here's a preview of what we cover in the 7 day process Day 1 - What Are Your Limiting Beliefs? Day 2 - Goal Setting Day 3 - Think Positively Day 4 - Making Excuses Day 5 - Raising Your Standards Day 6 - The Power of Momentum Day 7 - Reflection on the Week I promise you, if you work your way through these exercises and take the time to reflect, you will notice profound changes in your life. Instead of being hindered by limiting beliefs, you will find ways to get in touch with your limitless potential. Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy ButtonTags: Limiting Beliefs, Self Esteem, Confidence, Fear, Positive Thinking, Happiness, Success, Limiting Beliefs, Self Esteem, Confidence, Fear, Positive Thinking, Happiness, Success, Limiting Beliefs, Self Esteem, Confidence, Fear, Positive Thinking, Happiness, Success
Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
Download or read book Find the Fire written by Scott Mautz and published by AMACOM. This book was released on 2017-10-18 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t you love to feel as engaged and energized as you were on day one? The key is to quit waiting for it to happen and take control of the process yourself. Once upon a time, you probably learned the thrill of a good day’s work and were inspired to work harder and accomplish more. Then the honeymoon ended, burnout set in, and you began going through the motions uninspired.? In Find the Fire, discover how you can shake off the malaise and dial up the motivation. Whether you're wrestling with fear, disconnectedness, boredom, lack of creative outlets, overwhelm, or other issues, you will find applicable insights, exercises, inspiring stories, checklists, and more as you learn about the nine forces that drain inspiration. In this compelling book, you will learn how to: reconnect with your coworkers and managers, boost your self-confidence and personal presence, and how to stay in control during tough times. Discover how to empower yourself, not waiting for others to fill that need, and how you can still produce work you’re proud of, even after many years of performing the same tasks. You’ve probably been asking yourself lately what inspires you now. But the more applicable question is, how did you lose the inspiration you once had in the first place? Learn to find that again.
Book Synopsis Change Your Limiting Beliefs by : Kevin Bermingham
Download or read book Change Your Limiting Beliefs written by Kevin Bermingham and published by Lulu.com. This book was released on 2010 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book RECOVERY 2.0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Download or read book Confidence written by Martin Meadows and published by Createspace Independent Publishing Platform. This book was released on 2015-04-08 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult. Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals. Here are just a few things you will learn from the book: - Five characteristics of people with strong self-efficacy and five characteristics of people with weak self-efficacy. These behaviors determine whether you'll realize your full potential or succumb to mediocrity. - What you can learn from building a university in space (and what it has to do with the belief in your own abilities). It's the single most important thing to achieve bigger and bigger goals. - A simple therapy to teach you how to handle failure the right way. It's uncomfortable, but you can be sure it will kill your fear of failure once and for all. - What a strange study about hitting dolls or treating them kindly can teach you about how others affect your beliefs about your competence. It's the second most effective way to increase the strength of your belief in your abilities. - What a phenomenon discovered by a German industrial psychologist can teach you about motivation. There's a simple way to inspire you to put more effort into your goals. - The #1 key to improving the confidence in your abilities. If you don't have time to read the entire book, read this one tip alone. - What a study on experts and novices can teach you about how experts approach problems. You too can adapt this behavior to shorten your learning curve and develop a stronger belief in your abilities. If you don't actively work on developing a strong sense of self-efficacy, making any kind of changes in your life will be an extremely difficult ordeal. Scroll up and buy this book now to change your life for the better. For more free resources, sign up for my self-improvement newsletter: http://www.profoundselfimprovement.com/sea1
Book Synopsis Leverage Your Mindset: Overcome Limiting Beliefs and Amplify Your Life! by : Ricky Kalmon
Download or read book Leverage Your Mindset: Overcome Limiting Beliefs and Amplify Your Life! written by Ricky Kalmon and published by Sound Wisdom. This book was released on 2020-09-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to turning your best intentions into your greatest accomplishments is here. Leverage Your Mindset is your guide to gaining clarity, eliminating stress, and finally acting on all the hopes and dreams you have for yourself. In only 10–15 minutes a day for the next 2 weeks, you can banish the negative, limiting beliefs that are holding you back from success and fulfillment and achieve the breakthrough for which you’ve been yearning. Your mind is your most priceless asset—it holds the key to your ultimate success and happiness or your dissatisfaction and defeat. Like any valuable belonging, your mind requires care and attention in order to function at its optimal level. What do you desire? To be less stressed and more successful? To grow your business? To be more focused, more driven, more appreciative? To be healthier? To be more resilient? The potential for all these things and much more can be unlocked through your internal programming—your mindset. And just like any software, your mindset requires periodic updating. Leverage Your Mindset offers a 14-day system for reprogramming your subconscious mind in order to erase limiting beliefs and dramatically improve your performance, your results, and your life. Through Ricky Kalmon’s proven method, you will learn to update your “awareness app” so that you find your flow to live and work within the coveted “zone” that distinguishes high-performing athletes, CEOs, and industry leaders. The core elements—relaxation, trust, and repetition—will enable you to cultivate constructive automatic thoughts so that you can reset your awareness, upgrade your mental software, and turbocharge your life. Get ready to update your internal software for success with Ricky Kalmon’s Leverage Your Mindset!
Book Synopsis Lose the Limits by : Christian R Chasmer
Download or read book Lose the Limits written by Christian R Chasmer and published by Createspace Independent Publishing Platform. This book was released on 2015-04-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want a more fulfilling life but have no idea where tostart?Do you want to start that business or run that marathon but"have no time?"Are you happy in life but know you can be happier if youjust did something different but you don't know what? Forget the excuses, circumstances, and reasons for not beingwhere you want to be. These limiting beliefs hold you down andprevent you from achieving the life you want. A limiting belief is:An agreement that you have made with yourself that puts a limit on yourcapabilities.A limiting belief can be as simple as "Oh I could never play guitar," or ascomplex as "I could never be a success because I am not smart enough; I don'tdeserve it." Lose the Limits uncovers these limiting beliefs thatyou have subconsciously created in your own life.It shows you the 5 proven principles to breaking these chainsand being the you, you have always wanted. Whether you want to be financiallyfree, land the job of your dreams, travel the world, or just live a morefulfilling life, this book gives you the steps to reach your dreams. Lose the Limits will show you how to:Identify the limiting beliefs that you have created in yourown mind.Discover what you are passionate about and what motivatesyou.Change your beliefs about social "norms." Findout what everyone else is doing and how it is actually holding you back.Create massive action steps to progress your life forwardimmediately.Achieve everything you want in life and live the way youhave always dreamed of.Do not wait to live the life you have always wanted to live.It can be yours today as long as you take action! Scroll to the top of thispage and click "Buy Now" to start your journey towards your better life today!
Download or read book Manifesting Change written by Mike Dooley and published by Simon and Schuster. This book was released on 2011-07-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares advice on realizing one's goals and offers inspirational views on universal mysteries while explaining how to overcome psychological obstacles using spiritual exercises and illustrative analogies.
Book Synopsis The Joy of Now Journal by : Paige Burkes
Download or read book The Joy of Now Journal written by Paige Burkes and published by Castle Point Books. This book was released on 2017-12-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.
Book Synopsis Shatter Self-Limiting Beliefs by : Goran Radanovic
Download or read book Shatter Self-Limiting Beliefs written by Goran Radanovic and published by Goran Radanovic. This book was released on 2014-03-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this autobiographical self-help book, Goran takes you with him on the journey of his total transformation from a socially inept, frightened young man into an ambitious and successful person. The recipe is deceptively simple – change your beliefs and your life will change. You'll find out the origins of beliefs, identify your current beliefs and learn how to change them. You'll move away from social conditioning and into the zone of free choice. His intimate knowledge and first-hand experiences will help you find the path to your own transformation. Through a series of examples and real-life exercises, you will come to live the life you want to live. Your relationship to yourself and others, your finances, your health and fitness, and your ability to find and sustain a quality primary relationship, are a direct reflection of what you believe right now. The book you're holding in your hands can help you change all that.
Book Synopsis The Spontaneous Healing of Belief by : Gregg Braden
Download or read book The Spontaneous Healing of Belief written by Gregg Braden and published by Hay House, Inc. This book was released on 2009-04-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it mean to discover that everything from the DNA of life, to the future of our world, is based upon a simple Reality Code—one that we can change and upgrade by choice? New revelations in physics and biology suggest that we’re about to find out! A growing body of scientific evidence suggests that our universe works like a Consciousness Computer. Rather than the number codes of typical software, our Consciousness Computer uses a language that we all have, yet are only beginning to understand. Life’s reality code is based in the language of human emotion and focused belief. Knowing that belief is our reality-maker, the way we think of ourselves and our world is now more important than ever! For us to change the beliefs that have led to war, disease, and the failed careers and relationships of our past we need a reason to see things differently. Our ancestors used miracles to change what they believed. Today we use science. The Spontaneous Healing of Belief offers us both: the miracles that open the door to a powerful new way of seeing the world, and the science that tells us why the miracles are possible, revealing: why we are not limited by the "laws" of physics and biology as we know them today. Once we become aware of the paradigm-shattering discoveries and true-life miracles, we must think of ourselves differently. And that difference is where the spontaneous healing of belief begins.
Book Synopsis The Happiness Planner (June-July) by : Mo Seetubtim
Download or read book The Happiness Planner (June-July) written by Mo Seetubtim and published by . This book was released on 2016-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Savage Leader by : Darren Reinke
Download or read book The Savage Leader written by Darren Reinke and published by . This book was released on 2020-12-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Morty Lefkoe Publisher :DMI Publishing Division of Decision Maker Institute, LLC ISBN 13 :9780970744913 Total Pages :0 pages Book Rating :4.7/5 (449 download)
Book Synopsis Re-Create Your Life by : Morty Lefkoe
Download or read book Re-Create Your Life written by Morty Lefkoe and published by DMI Publishing Division of Decision Maker Institute, LLC. This book was released on 2003-11-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes something that most people think it absolutely impossible. It explains how people can quickly and permanently eliminate the beliefs that are responsible for virtually all of their undesirable behavior and emotions. When the negative beliefs are eliminated, people are able to thrive, not merely survive. The book describes personal, organizational, and societal applications.
Book Synopsis Chasing Excellence by : Ben Bergeron
Download or read book Chasing Excellence written by Ben Bergeron and published by Ben Bergeron, LLC. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." --Javier Vazquez, Major League Baseball All-Star "This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." --Bethany Hart-Gerry, US Olympic Bobsled Team CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
