Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Chakra Balancing
Download Chakra Balancing full books in PDF, epub, and Kindle. Read online Chakra Balancing ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Chakra Yoga written by Alan Finger and published by Shambhala Publications. This book was released on 2005-12-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.
Book Synopsis The Complete Guide to Chakras by : April Pfender
Download or read book The Complete Guide to Chakras written by April Pfender and published by Sourcebooks, Inc.. This book was released on 2020-09-15 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Book Synopsis Wheels of Light by : Rosalyn Bruyere
Download or read book Wheels of Light written by Rosalyn Bruyere and published by Simon and Schuster. This book was released on 1994-04-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.
Book Synopsis Chakras for Beginners by : David Pond
Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Book Synopsis Chakra Balancing with Nature’s Gifts by : Adam Barralet
Download or read book Chakra Balancing with Nature’s Gifts written by Adam Barralet and published by Xlibris Corporation. This book was released on 2024-05-28 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are invited to embark on a journey to align your chakras and unleash your full potential through nature’s gifts of essential oils, crystals and more. Discover the traditional seven chakras, plus delve into lesser-known energy centres like the soul star, Earth star, zeal, spleen and beyond. Learn simple techniques to identify overactive or underactive chakras and test their balance effectively. In this book you will explore 200 different essential oils, each specifically used to support certain chakras. You will then be able to create tailored chakra blends for yourself, others and your space through interactive quizzes and step-by-step guidance. Unveil the synergy between essential oils and chakras, harnessing the power of nature to amplify your energy work. Embrace practices in nature to nurture chakra balance, syncing with the rhythms of the seasons and astrological events for sustained alignment year-round. Whether you are new to chakras and essential oils, or looking to expand your knowledge, this accessible guide equips you with the tools to deepen your connection with your chakras, paving the way for profound selfdiscovery, healing and transformation.
Book Synopsis The Book of Chakra Healing by : Liz Simpson
Download or read book The Book of Chakra Healing written by Liz Simpson and published by Sterling Publishing Company, Inc.. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.
Book Synopsis The Chakras for Beginners: Essential Aura and Chakra Balancing for Wellness by : Jane Ma'ati Smith C.Hyp. Msc.D.
Download or read book The Chakras for Beginners: Essential Aura and Chakra Balancing for Wellness written by Jane Ma'ati Smith C.Hyp. Msc.D. and published by Lulu.com. This book was released on 2013-06-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakras for Beginners shows you how to balance your energy on many levels, to achieve wellness from the inside out. As the connection between our physical and spiritual bodies, the chakras offer an opportunity for spiritual growth, emotional and physical healing, and personal transformation. This is something you can do for yourself, and in easy to understand terms, you will learn what the chakras are and how they work, learn about your aura, and be given easy, yet powerful techniques and meditations for working with your energy to overcome the imbalances that block your spiritual, emotional and physical well being.
Book Synopsis Chakras for Beginners by : Athena Perrakis
Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Book Synopsis Chakras For Beginners: Guide On Chakra Balancing And Chakra Healing by : Vanessa Boult
Download or read book Chakras For Beginners: Guide On Chakra Balancing And Chakra Healing written by Vanessa Boult and published by Usama Ahmed. This book was released on 2017-03-15 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra healing is important and it begins with a world-class chakra guide to help you through the steps. Vanessa Boult provides insight on Chakra healing and how to maximize its potential for your requirements. This is the ultimate chakra handbook and will highlight everything required to get started for beginners.
Download or read book Chakradance written by Natalie Southgate and published by Hay House Audio Books. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
Book Synopsis Balancing the Chakras by : Maruti Seidman
Download or read book Balancing the Chakras written by Maruti Seidman and published by North Atlantic Books. This book was released on 2000 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chakras are a series of seven energy fields or centers of consciousness in the body which harbor latent divine energy known as Kundalini energy. The balance or imbalance of these vortices affects a person's health, as well as his or her emotional and spiritual well-being and evolution. The first section begins with a lesson on Kundalini energy and describes the chakras through colors, sounds, foods, and the elements. The second section presents holistic methods used for balancing: herbs, homeopathy, aromatherapy, astrology, polarity, bodywork, color therapy, sound therapy, proper diet and nutrition, yoga, affirmations, flower essences, and pranayama. The third section identifies symptoms of imbalance and techniques for self-healing.
Book Synopsis DIY Chakra Balancing Version 2 by : Robyn Ji Smith
Download or read book DIY Chakra Balancing Version 2 written by Robyn Ji Smith and published by Robyn JI Smith. This book was released on 2023-03-05 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY Chakra Balancing Version 2 _ Note: this book is also available in Black and white pages paperback, an ebook and Full-Colour paperback and hardcover. On Amazon Believe it. Dream it. Achieve it. Be a visionary, manifesting Gold Medalist. Energy is everywhere Chakras use universal energy to balance your mind body and soul. Do not focus on all that is not going well in your life, focus on how you want your life to be. Pretend it is already happening and visually see those things playing through your life. Mental imagery will often produce the same effects as would be produced by the behaviors or experiences imagined. The idea that some people see more possibilities than others is central to the concept of creativity. Your imagination is your powerhouse to a better life. Stop focusing on what is and imagine the possibilities happening. Your troubles may not dissolve. That tragedy happened, you cannot rewind your life, and negative ruminations rob you of your present moment plus the possibility of a better more enjoyable life. Dream it Believe it. Achieve it. Hello, I’m Robyn a very passionate Clinical Aromatherapist and Reiki Master. I pray I have produced this book to suit beginners and non-believers to work effectively on each chakra. That they, like me, experience little miracles happening often from shifting energy, as they work through chakra balancing. I have designed the book from a teachers, point of view. If you do not put the instructions into practice, as though you are going to be tested, you will not acquire the many benefits energy healing offers. As a catholic child Catholicism, and lovely caring parents, Aunts, great aunties and other wonderful relatives kept me happy. Bam! Then you grow up and leave the safety net of everyone you know, who are well balanced, happy, and loves you. Prayers stopped working for me. I was searching for a way to be happy again. To cut a long story short my mother took me to a Hindi Kundalini workshop. It was too far from anything understandable for me. This workshop by a gentle-natured woman from India caused me, to think my mother had gone mad. So, mum said, well maybe you need to turn your hands-on-healing skills into Reiki or some other form of energy work. I chose to add Reflexology to my skills and joined a yoga group. Then in the 1980s the internet came to Australia. My youngest brother gave me a very old book he bought the home from India about Ayurvedic medicine and vertexes of energy. This book sent me out there exploring. On the internet. Now I invite you to join my journey and learn of the miracles that changed my life. I pray you to work on your chakras and start manifesting a wonderful life. This book is a condensed version on what now has become - my daily practice. A simple to-the-point guide on how to balance your chakras and why it works. The essential oils that create a healing type of smell therapy. Crystals that help with energy shifting, the basics of Hands-On-Healing I now call Reiki, colour therapy, visualization techniques, and more. What I have learned and gained from my students' comments is:- The confusion comes when everyone tells you to meditation takes 20 minutes or more, and to have a blank mind. Chakra balancing will take a few minutes to an hour. Because of the types of questions my new students have asked - I believe you need to work out what each chakra means to you, personally and write it down. Memorize and put in your unconscious mind bank. This is a journey and as time goes by you will change what you have written. After your first draft, you can balance your chakras daily within a minute. I pray I have produced this book to suit beginners and non-believers to work effectively on each chakra. That they, like me, will experience little miracles happening often. Enjoy. Love Robyn xxx
Book Synopsis The 7 Chakras Balancing, Colors and Meaning by : M.A. Hill
Download or read book The 7 Chakras Balancing, Colors and Meaning written by M.A. Hill and published by M.A. Hill. This book was released on 2014-08-18 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 chakras are energy centers that are fundamental for our well-being. When the 7 chakras are open and properly balanced, they produce frequencies and vibrations that travel outside our body creating a layer of color around us, also known as aura. By understanding the main 7 chakras, we can improve our lives and connect our physical body to our spiritual body. This will in turn, enable us to lead longer and healthier lives.
Book Synopsis Chakra Guidebook: Sacral Chakra: Healing and Balancing One Chakra at a Time for Health, Happiness, and Peace by : Rohit Sahu
Download or read book Chakra Guidebook: Sacral Chakra: Healing and Balancing One Chakra at a Time for Health, Happiness, and Peace written by Rohit Sahu and published by Rohit Sahu. This book was released on 2022-05-17 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you dealing with feelings of fear, overwhelm, depression, emotional instability, and addictive behaviors? Do you feel unfulfillment and disconnected from your intuition? Have you accepted loneliness and isolation over self-love and bonding? Do you face hindered creativity? If so, you should strive to balance your Sacral Chakra... Our bodies, minds, emotions, thoughts, actions, and everything around us are all formed of energy, as ‘multi-disciplinary genius’ and inventor Nikola Tesla once said: “If you want to comprehend the cosmos, consider it in terms of energy, frequency, and vibration.” The chakras are basically energy centers scattered throughout the subtle body (‘subtle’ refers to something we can’t see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each of which is positioned in different parts of the body and represents a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects—emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. A balanced chakra system can be thought of as refreshing water running down a stream, gently caressing everything it meets, and continuing down its journey with ease, grace, and fluidity. But when the chakras are misaligned, life can be challenging. Chakra balancing is a diverse and interesting practice. It doesn’t have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth—depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That’s the reason behind this “Chakra Guidebook” series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a specific chakra. You will discover all there is to know about that particular chakra. This part is solely dedicated to the Sacral Chakra. The Sacral Chakra is linked to the water element, and like water, it governs fluidity, adaptability, and freedom, whether sexual, emotional, or artistic. Water is associated with the concepts of fluidity, letting go, and embracing life’s transformative changes. Because water also symbolizes our emotions, some people believe that the health of our second chakra reflects how we deal with our own and other people’s emotions. This is where your greatest sensuality and desire connections are formed. Emotion, pleasure, connection, and intimacy are all examples of this. When there is a healthy flow of energy in this region, individuals can provide their best selves to others while also taking care of themselves. Through laughing, pleasure, creativity, and intuition, this chakra let us bring out the beauty and richness in our surroundings. In This Book, You’ll Discover: ✔️A Basic Introduction to Chakras ✔️Common Chakras Myths ✔️Importance of Sacral Chakra in Your Body ✔️Significance of Sacral Chakra Balancing ✔️Blocked Sacral Chakra Symptoms ✔️What Causes Sacral Chakra Blockage? ✔️Sacral Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) ✔️Symptoms Your Sacral Chakra is Opening ✔️And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Sacral Chakra. Now don’t bother, claim your copy right away!!
Download or read book Chakras written by Patricia Mercier and published by Sterling Publishing Company, Inc.. This book was released on 2000 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Download or read book Spiritually Fly written by Faith Hunter and published by Sounds True. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.
