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Cellulite Revolution
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Book Synopsis Cellulite Revolution by : Leslie Kenton
Download or read book Cellulite Revolution written by Leslie Kenton and published by Random House UK. This book was released on 1994 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cellulite is an indication that the body is polluted and has lost its natural balance. If one wants to get rid of it, nothing short of a revolution in body ecology is called for. This book offers a practical six-step plan for revolutionizing, rebalancing and re-establishing a healthy body ecology and so living cellulite-free.
Book Synopsis The Juice Lady's Living Foods Revolution by : Cherie Calbom
Download or read book The Juice Lady's Living Foods Revolution written by Cherie Calbom and published by Charisma Media. This book was released on 2011-10-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.
Book Synopsis The Youth Renewal Revolution by : Alexander Woodward
Download or read book The Youth Renewal Revolution written by Alexander Woodward and published by . This book was released on 1992 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 7 Simple Steps to a Healthier, Happier You by : Katie Lowndes
Download or read book 7 Simple Steps to a Healthier, Happier You written by Katie Lowndes and published by Balboa Press. This book was released on 2019-11-29 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who doesn’t want to be at their happiest and healthiest? With a fast-paced world with so many choices available to us you would think this is easy but in many cases we are left with a sense of overwhelm and information overload. Even just the simplest task of choosing a meal can be become a laborious stressful operation. What kind of cuisine? What kind of diet am I on? Do I buy Organic? Shall I cook or get it delivered? This is only one part of your life. Katies Beauty Kitchen started as an online blog about Food, Beauty, Wellness and Travel. It then developed into a shop and now a book called 7 Simple Steps to a Healthier Happier you. This book is designed for the everyday person who is feeling a sense of overwhelm and needs some quick and easy guidance on how to make some improvements to their everyday life. The seven steps take us through areas in your everyday life where some simple changes can make all the difference to how you live and feel on a daily basis. These changes take you back to some basics that you can easily incorporate without spending lots of money. The steps include Clean, Monkey Mind, Food, Beauty, Wellness, Exercise and Vision. Katie provides tools and information and gently guides you through with humour so that you can achieve a more fulfilling life without going into a head spin. You can hear more from Katie @katiesbeautykitchen
Book Synopsis The Cellulite Myth by : Ashley Black
Download or read book The Cellulite Myth written by Ashley Black and published by Post Hill Press. This book was released on 2017-02-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we've been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!
Book Synopsis Everyday Revolution by : Amritha Purkayastha
Download or read book Everyday Revolution written by Amritha Purkayastha and published by Notion Press. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Break These Rules by : Luke Reynolds
Download or read book Break These Rules written by Luke Reynolds and published by Chicago Review Press. This book was released on 2013-09-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book actually breaks the rules just by existing. This much sheer coolness should not be allowed in one volume!” —Jordan Sonnenblick, bestselling author of Drums, Girls, and Dangerous Pie In Break These Rules, 35 favorite middle grades and young adult authors—including Kathryn Erskine, A. S. King, Matthew Quick, Sara Zarr, Gary Schmidt, and many others—speak directly to their readers and advise them to break the boundaries of conformity. In moving, inspiring, often funny essays they take on many of the powerfully inhibiting, often unspoken “rules” of adolescence, such as Boys shouldn’t be gentle, kind, and caring; Thou shalt wear Abercrombie & Fitch to fit in; You must be a jock or a nerd--you can’t be both; and Girls should “act like girls.” It is often through reading fiction that kids start to question such restrictions, so who better to speak to them directly than their favorite novelists? The book is focused on encouraging students to break rules in their own lives—a prospect many teens and tweens will find thrilling and fresh. Luke Reynolds has taught middle and high school English in Connecticut and Massachusetts, as well as composition at Northern Arizona University. He is the author of A Call to Creativity and Keep Calm and Query On.
Book Synopsis Mirror, Mirror - Dr Linda's Body Image Revolution by : Linda Papadopoulos
Download or read book Mirror, Mirror - Dr Linda's Body Image Revolution written by Linda Papadopoulos and published by Acorn Digital Press. This book was released on 2004 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Brown Fat Revolution by : James Lyons
Download or read book The Brown Fat Revolution written by James Lyons and published by St. Martin's Press. This book was released on 2009-09-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's youth-obsessed culture, mixed messages about diet, exercise, and skin care are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In BROWN FAT REVOLUTION, Dr. Lyons explains that, contrary to popular belief, fat is the key to a youthful looking face and body. But it has to be the right kind of fat. Unlike the yellow, mushy, unhealthy fat that makes us look old, brown fat is healthy, firm, and resilient and gives our bodies a youthful appearance. In Dr. Lyons's nearly 30 years of clinical experience, he'd noticed a brown fat in lean patients. His findings pointed to the presence of different types of fat in the body and suggested that the quality of the fat is determined by external factors. These observations are akin to three April 2009 New England Journal of Medicine studies that showed that triggering a different and deeper brown fat may be the secret to a lean, healthy body. THE BROWN FAT REVOLUTION will be the first book to shed light on superficial brown fat, revealing how it makes the body look younger and healthier, and how you can change yellow fat into brown with a specifically tailored and realistic program that includes: A four-week eating plan that alternates carbohydrates and proteins, keeping blood sugar at an even keel to avoid fat production A monthly exercise routine centered on weights and bungee cords--not cardio--keeping metabolism up continuously (not temporarily, as cardio does) to burn more fat It's easy, consistent, and inexpensive. And the results will last for the rest of your life!
Book Synopsis Dr. Braly's Food Allergy and Nutrition Revolution by : James Braly
Download or read book Dr. Braly's Food Allergy and Nutrition Revolution written by James Braly and published by Contemporary Books. This book was released on 1998-10-11 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 25 major disease states -- including arthritis, addiction, epilepsy, ulcers, obesity, and kidney problems -- and hundreds of symptoms are caused or worsened by sensitivity reactions to common foods. This treatment program that has helped more than 10,000 patients.
Book Synopsis 10 Day De-stress Plan by : Leslie Kenton
Download or read book 10 Day De-stress Plan written by Leslie Kenton and published by Random House (UK). This book was released on 1994 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a high-energy lifestyle without taking drugs, gulping coffee or rapidly burning yourself out depends on your being able to let go at will. Stress in itself is not a bad thing. It is the spice of life and the exhilaration of challenge and excitement, but too much can be destructive. Stress and relaxation are like two sides of a coin. Learning to move at will from one to the other will produce greater energy, more enthusiasm and a higher level of satisfaction with your life.
Download or read book Kaapse bibliotekaris written by and published by . This book was released on 1995 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues for Nov. 1957- include section: Accessions. Aanwinste, Sept. 1957-
Download or read book New York Magazine written by and published by . This book was released on 1992-03-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis Cellulite and "saddle Thighs" by : Marcel Diennet
Download or read book Cellulite and "saddle Thighs" written by Marcel Diennet and published by . This book was released on 1982 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to slimness to reshape your body.
Download or read book Slim for Life written by Jillian Michaels and published by Harmony. This book was released on 2013-02-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
Download or read book Word Warriors written by Alix Olson and published by Seal Press. This book was released on 2007-10-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Female spoken word artists have become the spokeswomen for a new generation. This demanding oral poetry of the early 21st century has defined a vanguard of lithely muscled voices; women who think and act decisively to create their distinctive and desperately earned realities. The combination of the eminent slam movement and the upsurge of bold underground feminism has created a unique pool of women who verbally challenge society on all fronts. Editor Alix Olson (internationally touring spoken word artist-activist) brought together a variety of astounding spoken word artists for Word Warriors. Included in this collection are Patricia Smith and Eileen Myles, two of our most formidable spoken-word foremothers, Tony-award winners Sarah Jones, Suheir Hammad and Staceyann Chin, recording artists Bitch and Lynn Breedlove from the dyke-punk band Tribe 8, award-winning writer Michelle Tea, and many more. These women join other amazing artists from many different backgrounds to create Word Warriors, a powerful and comprehensive collection of work from the best and brightest female spoken word artists today.
Download or read book Working Mother written by and published by . This book was released on 1999-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
