Catching A Meal

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Catching Fire

Author : Richard Wrangham
Publisher : Profile Books
ISBN 13 : 1847652107
Total Pages : 318 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Catching Fire by : Richard Wrangham

Download or read book Catching Fire written by Richard Wrangham and published by Profile Books. This book was released on 2010-08-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this stunningly original book, Richard Wrangham argues that it was cooking that caused the extraordinary transformation of our ancestors from apelike beings to Homo erectus. At the heart of Catching Fire lies an explosive new idea: the habit of eating cooked rather than raw food permitted the digestive tract to shrink and the human brain to grow, helped structure human society, and created the male-female division of labour. As our ancestors adapted to using fire, humans emerged as "the cooking apes". Covering everything from food-labelling and overweight pets to raw-food faddists, Catching Fire offers a startlingly original argument about how we came to be the social, intelligent, and sexual species we are today. "This notion is surprising, fresh and, in the hands of Richard Wrangham, utterly persuasive ... Big, new ideas do not come along often in evolution these days, but this is one." -Matt Ridley, author of Genome

Catching a Meal

Author : Paul Bennett
Publisher : Raintree
ISBN 13 : 9780817252526
Total Pages : 36 pages
Book Rating : 4.2/5 (525 download)

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Book Synopsis Catching a Meal by : Paul Bennett

Download or read book Catching a Meal written by Paul Bennett and published by Raintree. This book was released on 1999-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the methods mammals, reptiles and amphibians, birds, insects and spiders, fish and sea creatures, and plants employ to catch their food.

Two Meals a Day

Author : Mark Sisson
Publisher : Grand Central Publishing
ISBN 13 : 1538736942
Total Pages : 495 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Two Meals a Day by : Mark Sisson

Download or read book Two Meals a Day written by Mark Sisson and published by Grand Central Publishing. This book was released on 2021-03-09 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, “intermittent eating!” Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude. In TWO MEALS A DAY, you’ll implement an eating style that’s incredibly nourishing and easy to adhere to for a lifetime, dial-in a winning fitness routine, prioritize recovery, and learn powerful strategies for overcoming self-limiting beliefs and behaviors. When you’re ready to level up, you’ll implement some cutting-edge techniques to achieve stunning body composition breakthroughs. Packed with forty-two delicious meals in a variety of categories, TWO MEALS A DAY has everything you need to hit the ground running and pursue enjoyable and lasting lifestyle transformation.

How All This Started

Author : Pete Fromm
Publisher : Macmillan
ISBN 13 : 9780312276973
Total Pages : 322 pages
Book Rating : 4.2/5 (769 download)

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Book Synopsis How All This Started by : Pete Fromm

Download or read book How All This Started written by Pete Fromm and published by Macmillan. This book was released on 2001-10-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully written and well thought out, Fromm's debut novel captures the true strength in the bond between a brother and sister. With subtle humor and complete honesty, he portrays the heartbreaking reality of a family dealing with manic depression and a young boy's struggle to come to terms with his hero's failings.

Four Fish

Author : Paul Greenberg
Publisher : Penguin
ISBN 13 : 1101442298
Total Pages : 304 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Four Fish by : Paul Greenberg

Download or read book Four Fish written by Paul Greenberg and published by Penguin. This book was released on 2010-07-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A necessary book for anyone truly interested in what we take from the sea to eat, and how, and why.” —Sam Sifton, The New York Times Book Review Acclaimed author of American Catch and The Omega Princple and life-long fisherman, Paul Greenberg takes us on a journey, examining the four fish that dominate our menus: salmon, sea bass, cod, and tuna. Investigating the forces that get fish to our dinner tables, Greenberg reveals our damaged relationship with the ocean and its inhabitants. Just three decades ago, nearly everything we ate from the sea was wild. Today, rampant overfishing and an unprecedented biotech revolution have brought us to a point where wild and farmed fish occupy equal parts of a complex marketplace. Four Fish offers a way for us to move toward a future in which healthy and sustainable seafood is the rule rather than the exception.

The Sea Forager's Guide to the Northern California Coast

Author : Kirk Lombard
Publisher : Heyday Books
ISBN 13 : 9781597143578
Total Pages : 272 pages
Book Rating : 4.1/5 (435 download)

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Book Synopsis The Sea Forager's Guide to the Northern California Coast by : Kirk Lombard

Download or read book The Sea Forager's Guide to the Northern California Coast written by Kirk Lombard and published by Heyday Books. This book was released on 2014-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensible guide to coastal foraging and fishing in the intertidal regions of our Northern California coast where fish, small and large, plus abalone and many other tasty items can be found

Happy Healthy Thyroid

Author : Andrea Beaman
Publisher :
ISBN 13 : 9780977869374
Total Pages : 258 pages
Book Rating : 4.8/5 (693 download)

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Book Synopsis Happy Healthy Thyroid by : Andrea Beaman

Download or read book Happy Healthy Thyroid written by Andrea Beaman and published by . This book was released on 2015-09-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Healthy Thyroid is a groundbreaking guidebook created specifically to helpyou treat your thyroid disorders. Learning from healing her own thyroid disease using natural and highly effective methods, and from teaching countless othersaround the world, Andrea Beaman has the expertise to successfully guide youthrough the process of healing your thyroid condition. In Happy Healthy Thyroid you'll discover the various foods, lifestyle activities, physical stressors, emotional contributors, environmental factors and spiritual connections, that all have an impact on the health of the thyroid. Included are delicious recipes to help you begin improving your condition right now. Using the information contained within these pages, you can stop struggling, learnto re-energize your thyroid on many levels, and start living a happier and healthier life.

First, Catch

Author : Thom Eagle
Publisher : Grove Press
ISBN 13 : 0802148239
Total Pages : 154 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis First, Catch by : Thom Eagle

Download or read book First, Catch written by Thom Eagle and published by Grove Press. This book was released on 2020-03-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Eagle, a chef and food writer, uses a nine-dish lunch as the occasion to ruminate about cooking, and life” (New York Times Book Review). First, Catch is a cookbook without recipes, an invitation to journey through the digressive mind of a chef at work, and a hymn to a singular nine-dish festive spring lunch. In Eagle’s kitchen, open shelves reveal colorful jars of vegetables pickling over the course of months, and a soffritto of onions, celery, and carrots cook slowly under a watchful gaze in a skillet heavy enough to double as a murder weapon. Eagle has both the sharp eye of a food scientist as he tries to identify the seventeen unique steps of boiling water, as well as of that of a roving food historian as he ponders what the spice silphium tasted like to the Romans, who over-ate it to worldwide extinction. He is a tour guide to the world of ingredients, a culinary explorer, and thoughtful commentator on the ways immigration, technology, and fashion has changed the way we eat. He is also a food philosopher, asking the question: at what stage does cooking begin? Is it when we begin to apply heat or acid to ingredients? Is it when we gather and arrange what we will cook—and perhaps start to salivate? Or does it start even earlier, in the wandering late-morning thought, “What should I eat for lunch?” Irreverent and charming, yet also illuminating and brilliantly researched, First, Catch encourages us to slow down and focus on what it means to cook. With this astonishing and beautiful book, Thom Eagle joins the ranks of great food writers like M.F.K. Fisher, Alice Waters, and Samin Nosrat in offering us inspiration to savor, both in and out of the kitchen. Winner of the Fortnum and Mason’s Debut Food Book Award Shortlisted for the 2018 Andre Simon Food & Drink Book of the Year BBC Radio 4 Food Programme Best Foodbooks of 2018 Times Best Food Books of 2018 Financial Times Summer Food Books of 2018 “A contemplation of cooking and eating, a return to the great tradition of food writing inspired by M.F.K. Fisher’s The Gastronomical Me . . . Eagle writes with a wit and sharpness that can turn a chapter on fermenting pickles into a riff on death and decay while still making it seem like something you would like to put in your mouth.” —Mark Haskell Smith, Los Angeles Times “In two dozen short chapters linked like little sausages, he serves up a bounty of fresh, often tart opinions about food and cooking . . . Eagle is a natural teacher; his enthusiasm and broad view of food preparation is both instructive and inspiring . . . Eagle’s prose, while conversational in tone, is as crafted and layered as his cuisine. Never bland, it is also brightly seasoned with strong opinions . . . Rare among food writing, this book is bound to change the way you think about your next meal.” —Heller McAlpin, Christian Science Monitor

A Most Unusual Lunch

Author : Robert Bender
Publisher : Dial
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis A Most Unusual Lunch by : Robert Bender

Download or read book A Most Unusual Lunch written by Robert Bender and published by Dial. This book was released on 1994 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A frog is strangely transformed after eating a beetle, as is the fish who devours the frog, and so on, in this humorous cumulative story.

Fearless Feeding

Author : Jill Castle
Publisher : John Wiley & Sons
ISBN 13 : 1118421558
Total Pages : 343 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Fearless Feeding by : Jill Castle

Download or read book Fearless Feeding written by Jill Castle and published by John Wiley & Sons. This book was released on 2013-04-12 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.

Eat Like a Fish

Author : Bren Smith
Publisher : Vintage
ISBN 13 : 0451494555
Total Pages : 322 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Eat Like a Fish by : Bren Smith

Download or read book Eat Like a Fish written by Bren Smith and published by Vintage. This book was released on 2019-05-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER IACP Cookbook Award finalist In the face of apocalyptic climate change, a former fisherman shares a bold and hopeful new vision for saving the planet: farming the ocean. Here Bren Smith—pioneer of regenerative ocean agriculture—introduces the world to a groundbreaking solution to the global climate crisis. A genre-defining “climate memoir,” Eat Like a Fish interweaves Smith’s own life—from sailing the high seas aboard commercial fishing trawlers to developing new forms of ocean farming to surfing the frontiers of the food movement—with actionable food policy and practical advice on ocean farming. Written with the humor and swagger of a fisherman telling a late-night tale, it is a powerful story of environmental renewal, and a must-read guide to saving our oceans, feeding the world, and—by creating new jobs up and down the coasts—putting working class Americans back to work.

Afield

Author : Jesse Griffiths
Publisher : Rizzoli Publications
ISBN 13 : 1599621142
Total Pages : 276 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Afield by : Jesse Griffiths

Download or read book Afield written by Jesse Griffiths and published by Rizzoli Publications. This book was released on 2012-09-18 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2012 IPPY Bronze Award in the Cookbook category (Independent Publisher Book Awards) ForeWord Reviews 2012 Book of the Year Award Finalist (TBA) 2013 James Beard Foundation Book Awards, Nominee Finalist Born from the principles of the local food movement, a growing number of people are returning to hunting and preparing fish and game for their home tables. Afield: A Chef's Guide to Preparing and Cooking Wild Game and Fish is at once a manifesto for this movement and a manual packed with everything the new hunter needs to know. Wild foods, when managed responsibly, are sustainable, ethical, and delicious, and author Jesse Griffiths combines traditional methods of hunting, butchering, and preparing fish and game with 85 mouthwatering recipes. Afield throws open the doors of field dressing for novice and experienced hunters alike, supplying the know-how for the next logical step in the local, sustainable food movement. Stemming from a commitment to locally grown vegetables and nose-to-tail cooking, Griffiths is an expert guide on this tour of tradition and taste, offering a combination of hunting lessons, butchery methods, recipes, including how to scale, clean, stuff, fillet, skin, braise, fry and more. Fellow hunting enthusiast and food photographer Jody Horton takes you into the field, follows Griffiths step-by-step along the way and then provides you with exquisite plate photograph of the finished feasts. Filled with descriptive stories and photographs, Afield takes the reader along for the hunt, from duck and dove to deer and wild hog. Game and fish include: Doves, Deer, Hogs, Squirrel, Rabbits, Ducks, Geese, Turkey, Flounder, White Bass, Crabs, Catfish, and more.

The Ballad of Songbirds and Snakes (A Hunger Games Novel)

Author : Suzanne Collins
Publisher : Scholastic Inc.
ISBN 13 : 1338635182
Total Pages : 747 pages
Book Rating : 4.3/5 (386 download)

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Book Synopsis The Ballad of Songbirds and Snakes (A Hunger Games Novel) by : Suzanne Collins

Download or read book The Ballad of Songbirds and Snakes (A Hunger Games Novel) written by Suzanne Collins and published by Scholastic Inc.. This book was released on 2020-05-19 with total page 747 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ambition will fuel him. Competition will drive him. But power has its price. It is the morning of the reaping that will kick off the tenth annual Hunger Games. In the Capitol, eighteen-year-old Coriolanus Snow is preparing for his one shot at glory as a mentor in the Games. The once-mighty house of Snow has fallen on hard times, its fate hanging on the slender chance that Coriolanus will be able to outcharm, outwit, and outmaneuver his fellow students to mentor the winning tribute. The odds are against him. He's been given the humiliating assignment of mentoring the female tribute from District 12, the lowest of the low. Their fates are now completely intertwined - every choice Coriolanus makes could lead to favor or failure, triumph or ruin. Inside the arena, it will be a fight to the death. Outside the arena, Coriolanus starts to feel for his doomed tribute . . . and must weigh his need to follow the rules against his desire to survive no matter what it takes.

How Do Animals Find Food?

Author : Bobbie Kalman
Publisher : New York ; St. Catharines, Ont. : Crabtree Pub.
ISBN 13 : 9780865059634
Total Pages : 44 pages
Book Rating : 4.0/5 (596 download)

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Book Synopsis How Do Animals Find Food? by : Bobbie Kalman

Download or read book How Do Animals Find Food? written by Bobbie Kalman and published by New York ; St. Catharines, Ont. : Crabtree Pub.. This book was released on 2001 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the eating and hunting habits of various types of animals.

Badger's Fancy Meal

Author : Keiko Kasza
Publisher : Penguin
ISBN 13 : 0399545107
Total Pages : 36 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Badger's Fancy Meal by : Keiko Kasza

Download or read book Badger's Fancy Meal written by Keiko Kasza and published by Penguin. This book was released on 2007-05-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badger just can't face eating the same old apples, worms, and roots. They're too boring! He dreams of eating something new and fancy. Badger gets some yummy ideas from seeing the animals who live near his den, but the main ingredients he tries to catch aren't so eager to become his lunch. And in the end, they unwittingly convince Badger that he should have appreciated what he had in the first place.

Taste of the Town

Author : Todd Blackledge
Publisher : Center Street
ISBN 13 : 1455547271
Total Pages : 224 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Taste of the Town by : Todd Blackledge

Download or read book Taste of the Town written by Todd Blackledge and published by Center Street. This book was released on 2013-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: College football culture is captured through the food, small town characters, and college life that makes Saturdays in autumn something fans look forward to every year. In TASTE OF THE TOWN, Todd Blackledge, host of the enormously popular ESPN segment "Taste of the Town," focuses on popular college towns by telling you where to eat, what to eat, and great stories about college football traditions across America. With over 100 recipes from the chefs of the featured restaurants and the coach (or wife) of the hometown team you will be left hungry and excited to try out the popular football food for yourselves! Behind-the-scenes photos, shot on location, enhance the energy of the fun and food featured in each town. This book about football, food, and college culture showcases the coaches, players, chefs, and rabid fans who regularly join together to talk about their common passion.

The Food Babe Way

Author : Vani Hari
Publisher : Little, Brown
ISBN 13 : 0316376450
Total Pages : 384 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Food Babe Way by : Vani Hari

Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.