Cassius Cheongs Positively Quit Manual

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Positively Quit! The Thinking Person's Guide to Stop Smoking

Author : Cassius Cheong
Publisher : Cassius Cheong
ISBN 13 : 9810973101
Total Pages : 68 pages
Book Rating : 4.8/5 (19 download)

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Book Synopsis Positively Quit! The Thinking Person's Guide to Stop Smoking by : Cassius Cheong

Download or read book Positively Quit! The Thinking Person's Guide to Stop Smoking written by Cassius Cheong and published by Cassius Cheong. This book was released on 2015-10-14 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positively Quit simplifies the process of becoming a non-smoker. Cassius, himself an ex-smoker, starts from the beginning, guiding you to recall how and why you started smoking. He then empowers you through the process of undoing your decision to start smoking. He prepares you for each of the challenges you will face and outlines your alternatives to smoking. For those who are curious, his final chapter explains the science behind his approach to quitting. This is the only manual you will need to stop smoking and, when you follow his steps, you will rediscover the freedom of being a non-smoker.

Cassius Cheong's Postively Quit! Manual

Author : Cassius Cheong
Publisher :
ISBN 13 : 9789810866549
Total Pages : 66 pages
Book Rating : 4.8/5 (665 download)

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Book Synopsis Cassius Cheong's Postively Quit! Manual by : Cassius Cheong

Download or read book Cassius Cheong's Postively Quit! Manual written by Cassius Cheong and published by . This book was released on 2010 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recovering the Self

Author : Ernest Dempsey
Publisher : Loving Healing Press
ISBN 13 : 1615990402
Total Pages : 106 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Recovering the Self by : Ernest Dempsey

Download or read book Recovering the Self written by Ernest Dempsey and published by Loving Healing Press. This book was released on 2010-04-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering the Self: A Journal of Hope and Healing (Vol. II, No. 2) April 2010 "Recovering The Self" is a quarterly journal which explores the themes of recovery and healing through poetry, memoir, essays, Opinion, fiction, humor, media reviews and psycho-education. Areas of concern include aging, disabilities, health, abuse recovery, trauma/PTSD, anxiety, and depression. Contributors come from around the world to provide a mirror of the experience of peoples of all cultures and beliefs. This issue explores a number of areas of concern including: Complementary and Alternative Therapies Combat Veterans and PTSD Overcoming jealousy Mental illness Addiction Parenting Eldercare Psychotherapy Media reviews Abuse Recovery and much more! Acclaim for "Recovering The Self" "Editor Ernest Dempsey does an admirable job of pulling this material together in a pleasing shape. Each piece offers a revelation, insight, or lesson for the reader to take away. The writing throughout is excellent." --Janet Riehl, author "Sightlines: A Poet's Diary" "I highly recommend a subscription to this journal, "Recovering the Self, " for professionals who are in the counseling profession or who deal with crisis situations. Readers involved with the healing process will also really enjoy this journal and feel inspired to continue on. The topics covered in the first journal alone, will motivate you to continue reading books on the subject matter presented. Guaranteed." --Paige Lovitt for Reader Views Visit us online at www.RecoveringSelf.com Published by Loving Healing Press www.LovingHealing.com Periodicals: Literary - Journal Self-Help: Personal Growth - Happiness

The Positively Quit Manual

Author : Cassius Cheong
Publisher :
ISBN 13 : 9789810874179
Total Pages : 72 pages
Book Rating : 4.8/5 (741 download)

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Book Synopsis The Positively Quit Manual by : Cassius Cheong

Download or read book The Positively Quit Manual written by Cassius Cheong and published by . This book was released on 2011-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual covers what you need to know, encourages you to review and understand your reasons and motivation for quitting, and then presents a truly useful approach to quitting. You can't go wrong with this manual.--Brian Nussbaum, Psy.D.

Positively Quit Manual

Author : Cassius Cheong
Publisher :
ISBN 13 : 9780557145638
Total Pages : 59 pages
Book Rating : 4.1/5 (456 download)

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Book Synopsis Positively Quit Manual by : Cassius Cheong

Download or read book Positively Quit Manual written by Cassius Cheong and published by . This book was released on 2009-10-07 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Positively Quit Manual was written with one key objective in mind - to help smokers who want to quit do so as quickly and painlessly as possible. To do this, we did our best to keep things as simple as possible, pared information down to the bare necessity and included only those techniques that worked effectively for the greatest number of our clients. The Manual writer smoked a packet of cigarettes a day for 20 years. He tried going 'cold turkey', 'cutting down' and other methods but failed each time. He found that quitting was relatively easy, however, using the observations and techniques described in this manual. Follow the simple instructions in it and you'll likely find quitting smoking relatively easy as well.

Ionic Liquids II

Author : Barbara Kirchner
Publisher : Springer
ISBN 13 : 3319897942
Total Pages : 295 pages
Book Rating : 4.3/5 (198 download)

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Book Synopsis Ionic Liquids II by : Barbara Kirchner

Download or read book Ionic Liquids II written by Barbara Kirchner and published by Springer. This book was released on 2018-09-03 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: The series Topics in Current Chemistry Collections presents critical reviews from the journal Topics in Current Chemistry organized in topical volumes. The scope of coverage is all areas of chemical science including the interfaces with related disciplines such as biology, medicine and materials science. The goal of each thematic volume is to give the non-specialist reader, whether in academia or industry, a comprehensive insight into an area where new research is emerging which is of interest to a larger scientific audience. Each review within the volume critically surveys one aspect of that topic and places it within the context of the volume as a whole. The most significant developments of the last 5 to 10 years are presented using selected examples to illustrate the principles discussed. The coverage is not intended to be an exhaustive summary of the field or include large quantities of data, but should rather be conceptual, concentrating on the methodological thinking that will allow the non-specialist reader to understand the information presented. Contributions also offer an outlook on potential future developments in the field. The chapters “Ionic Liquid–Liquid Chromatography: A New General Purpose Separation Methodology”, “Proteins in Ionic Liquids: Current Status of Experiments and Simulations”, “Lewis Acidic Ionic Liquids” and "Quantum Chemical Modeling of Hydrogen Bonding in Ionic Liquids" are available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

Assessment

Author : Paul Weeden
Publisher : Presbyterian Publishing Corp
ISBN 13 : 0203468929
Total Pages : 177 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis Assessment by : Paul Weeden

Download or read book Assessment written by Paul Weeden and published by Presbyterian Publishing Corp. This book was released on 2002-06-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has been much debate on the purposes and methods of assessment over the last couple of years. This book gathers together the latest thinking and looks at how assessment can be used to promote or inhibit learning. Unlike other books on the market, this one summarizes theory and shows how it can be best put into practice, using as little jargon as possible. Some of the issues discussed in this text include: * how assessment can erode self-esteem and motivation * how skills of reflection, self-evaluation and personal target setting can impact on learning * how far learners of all ages understand what they are required to learn * how far students are able to evaluate their own performance and what schools can do in the short, medium and long-term to promote more effective learning. Part of the What's In It For Schools series, this book is ideal for teachers and other non-academics concerned with education who require a grounding in the issue to help them in their daily work.

Urban Life and Local Politics in Roman Bithynia

Author : Tønnes Bekker-Nielsen
Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Urban Life and Local Politics in Roman Bithynia by : Tønnes Bekker-Nielsen

Download or read book Urban Life and Local Politics in Roman Bithynia written by Tønnes Bekker-Nielsen and published by . This book was released on 2008 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most studies of Roman local administration focus on the formal structures of power: imperial laws, urban institutions and magistracies. This book explores the interplay of formal power with informal factors such as social prejudice, parochialism and personal rivalries in the cities of northwestern Asia Minor from the first to the fifth centuries AD. Through a detailed analysis of the municipal speeches and career of the philosopher-politician Dion Chrysostomos, we gain new in-depth insight into the petty conflicts and lofty ambitions of an ancient provincial small-town politician and those around him. The author concludes that Roman local politics were rarely concerned with political issues but more often with social status and the desire for recognition within an agonistic society.

Words to Rhyme with

Author : Willard R. Espy
Publisher : Checkmark Books
ISBN 13 : 9780816043132
Total Pages : 692 pages
Book Rating : 4.0/5 (431 download)

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Book Synopsis Words to Rhyme with by : Willard R. Espy

Download or read book Words to Rhyme with written by Willard R. Espy and published by Checkmark Books. This book was released on 2001 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use dictionary of over 80,000 rhyming words.

Bioluminescence and Chemiluminescence

Author : Marlene A. Deluca
Publisher : Elsevier
ISBN 13 : 1483273733
Total Pages : 813 pages
Book Rating : 4.4/5 (832 download)

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Book Synopsis Bioluminescence and Chemiluminescence by : Marlene A. Deluca

Download or read book Bioluminescence and Chemiluminescence written by Marlene A. Deluca and published by Elsevier. This book was released on 2013-09-11 with total page 813 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bioluminescence and Chemiluminescence: Basic Chemistry and Analytical Applications is a compendium of papers presented at the second International Symposium on Analytical Applications of Bioluminescene and Chemiluminescence in San Diego, California on August 26-28, 1980. Part I deals with chemilunescence and excited states including topics on the spectroscopy of the solvent cage — generation and characteristics of the excited state and the three features of chemi- and bioluminescence. Part II deals with events prior to producing luminol-dependent chemiluminescence; this part also examines the effects of stimulants on membrane potential. Part III discusses bacterial bioluminescence and analyzes the properties of a lumazine protein from a bioluminescent bacterium. This part also analyzes accessory enzymes responsible for such bacterial bioluminescence. Part IV examines the chemistry of firefly bioluminescence and presents the formula of three reactions catalyzed by firefly luciferase. Part V analyzes bioluminescence from other sources such as the earthworm and land snails. Part VI discusses the applications of bioluminescence in clinical chemistry, soil science, and marine biology. Part VII deals with the future uses of bioluminescence, while Part VIII is an abstract of other papers dealing with this subject. This collection can be helpful for biologists, zoologists, micro-biologists, marine biologists, and researchers dealing with bio-chemistry and related disciplines.

Annual Report of the Officers of the Town

Author :
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Annual Report of the Officers of the Town by :

Download or read book Annual Report of the Officers of the Town written by and published by . This book was released on 1888 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thomas Gibson's Weekly Market Letters

Author : Thomas Gibson
Publisher :
ISBN 13 :
Total Pages : 634 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Thomas Gibson's Weekly Market Letters by : Thomas Gibson

Download or read book Thomas Gibson's Weekly Market Letters written by Thomas Gibson and published by . This book was released on 1910 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transnational Lives

Author : Desley Deacon
Publisher :
ISBN 13 : 9781349315789
Total Pages : 309 pages
Book Rating : 4.3/5 (157 download)

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Book Synopsis Transnational Lives by : Desley Deacon

Download or read book Transnational Lives written by Desley Deacon and published by . This book was released on 2010 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nationality has been determined by complex combinations of birthplace, language, residence, citizenship, sex, ethnic identity, racial classification and allegiance. But human lives continually elude official classifications. The transnationalism of ordinary lives threatens the stability of national identity and unsettles the framework of national histories and biography. Transnational Lives takes mobility, not nation, as its frame, and captures a rich array of lives, from the elite to the subaltern, that have crossed national, racial and cartographic boundaries. Spanning lived experience form the seventeenth to the twenty-first centuries, the collection reminds us that mobility has been crucial to a modernizing world. The structures of colonialism, slavery and racism, globalizing economies, higher education, professional training, political upheaval, mixed marriages, and cultural industries including film and theatre have all contributed or lives that transcend or subvert the national.

Assessment, Schools and Society

Author : Patricia Broadfoot
Publisher : Routledge
ISBN 13 : 0415675367
Total Pages : 154 pages
Book Rating : 4.4/5 (156 download)

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Book Synopsis Assessment, Schools and Society by : Patricia Broadfoot

Download or read book Assessment, Schools and Society written by Patricia Broadfoot and published by Routledge. This book was released on 2012 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1970s saw a growing worldwide pre-occupation with school assessment; Britain witnessed lengthy debate in response to the proposals for examination reform initiated by the Schools Council, and the setting up of an Assessment of Performance Unit to monitor standards of achievement. This book analyzes the origins of school assessment and of international trends in practice, and explores the ideology of assessment which is now so widely accepted yet rarely questioned.

It's Not Okay to Be a Cannibal

Author : Andrew T Wainwright
Publisher : Simon and Schuster
ISBN 13 : 1592859615
Total Pages : 124 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis It's Not Okay to Be a Cannibal by : Andrew T Wainwright

Download or read book It's Not Okay to Be a Cannibal written by Andrew T Wainwright and published by Simon and Schuster. This book was released on 2010-06-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's top addiction consultants guide families devastated by a loved one’s addiction. As countless families can attest, addiction is a disease that destroys families, not just individuals. Secrecy, depression, anger, and confusion are hallmark traits of addicted families. Addiction wrecks the family's home life, consumes the family's financial resources, and depletes the family's emotional reserves. Now, having helped thousands of families confront addiction, two of the nation's leading interventionists, Robert Poznanovich and Andrew T. Wainwright, have created a survival guide for families. With compelling case histories and real-life scenarios, the authors set forth a practical course of action for families to break free from the grip of addiction, a process that culminates with an intervention for the addict. The process liberates and forever changes the family. Even if the addict refuses treatment, truth about addiction has been spoken during the intervention and the family is free to move ahead with or without the addict. In 2001, authors Andrew T. Wainwright and Robert Poznanovich founded Addiction Intervention Resources, Inc. (AIR), a national behavioral health consulting, intervention and recovery management company that provides solutions to families and organizations that are struggling as a result of addictions, eating disorders, and mental illness in their homes and offices. They specialize in alcohol intervention, drug addiction intervention, sex addiction intervention, gambling intervention, eating disorder intervention and other compulsive self-destructive behavior interventions as well as mental health intervention and crisis management.

Love First

Author : Jeff Jay
Publisher : Simon and Schuster
ISBN 13 : 1616499109
Total Pages : 340 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Love First by : Jeff Jay

Download or read book Love First written by Jeff Jay and published by Simon and Schuster. This book was released on 2021-04-27 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised and expanded third edition of the gold-standard for intervention provides clear steps for harnessing the power of family, friends, and professionals to create a better future with loved ones suffering from addiction. Over the course of the last twenty years, Love First has become the go-to intervention guide for tens of thousands of families. This trailblazing book empowers and equips families and friends to use the power of love and honesty to give their addicted loved ones a chance to reach for help. Updated with the latest addiction science as well as insights gained from decades of front-line experience in family interventions, this revised and expanded edition contains practical tools for taking the next step together: transforming the intervention team into an ongoing community of loving support, lasting accountability, and lifelong recovery.

Bruce Lee

Author : Bruce Lee
Publisher : McGraw-Hill Companies
ISBN 13 : 9780809228560
Total Pages : 0 pages
Book Rating : 4.2/5 (285 download)

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Book Synopsis Bruce Lee by : Bruce Lee

Download or read book Bruce Lee written by Bruce Lee and published by McGraw-Hill Companies. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, Bruce Lee's most significant conversations and rare international interviews have been captured and bound in one unique and fascinating volume, providing definitive insights into the life, thoughts, and opinions of the master.