Fresh from the Farm 6pk

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Publisher :
ISBN 13 : 9781418914219
Total Pages : 0 pages
Book Rating : 4.9/5 (142 download)

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Book Synopsis Fresh from the Farm 6pk by : Rigby

Download or read book Fresh from the Farm 6pk written by Rigby and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yvain

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Publisher : Yale University Press
ISBN 13 : 0300038380
Total Pages : 244 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Yvain by : Chretien de Troyes

Download or read book Yvain written by Chretien de Troyes and published by Yale University Press. This book was released on 1987-09-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twelfth-century poem by the creator of the Arthurian romance describes the courageous exploits and triumphs of a brave lord who tries to win back his deserted wife's love

16:8 Intermittent Fasting

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Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760784400
Total Pages : 211 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis 16:8 Intermittent Fasting by : Jaime Rose Chambers

Download or read book 16:8 Intermittent Fasting written by Jaime Rose Chambers and published by Macmillan Publishers Aus.. This book was released on 2019-01-29 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health benefits of intermittent fasting (IF) are now indisputable. Already proven to be an excellent way to control your weight, thereby reducing the risks of obesity-related illnesses, recent studies have also shown that it can lower cholesterol levels, reduce blood pressure, protect against heart disease and improve glucose control. Jaime Chambers is a practising dietitian with a clinic full of patients looking for advice on how to manage their weight. As a recent convert to part-day IF, she now prescribes this method as a matter of course, as it's by far the easiest and most effective tool for healthy weight control that she's seen. This book provides everything you need to know about part-day IF (16:8) and full-day IF (5:2) plus 40 delicious, nutritionally replete recipes. You can tailor the program to suit your lifestyle and individual health profile, and choose which elements suit you best. There are meal plans to help you incorporate fasting into your week, plus real-life success stories that will inspire you to give it a go. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Kumba Africa

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Publisher : iUniverse
ISBN 13 : 1663205043
Total Pages : 123 pages
Book Rating : 4.6/5 (632 download)

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Book Synopsis Kumba Africa by : Sampson Ejike Odum

Download or read book Kumba Africa written by Sampson Ejike Odum and published by iUniverse. This book was released on 2020-11-03 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘KUMBA AFRICA’, is a compilation of African Short Stories written as fiction by Sampson Ejike Odum, nostalgically taking our memory back several thousands of years ago in Africa, reminding us about our past heritage. It digs deep into the traditional life style of the Africans of old, their beliefs, their leadership, their courage, their culture, their wars, their defeat and their victories long before the emergence of the white man on the soil of Africa. As a talented writer of rich resource and superior creativity, armed with in-depth knowledge of different cultures and traditions in Africa, the Author throws light on the rich cultural heritage of the people of Africa when civilization was yet unknown to the people. The book reminds the readers that the Africans of old kept their pride and still enjoyed their own lives. They celebrated victories when wars were won, enjoyed their New yam festivals and villages engaged themselves in seasonal wrestling contest etc; Early morning during harmattan season, they gathered firewood and made fire inside their small huts to hit up their bodies from the chilling cold of the harmattan. That was the Africa of old we will always remember. In Africa today, the story have changed. The people now enjoy civilized cultures made possible by the influence of the white man through his scientific and technological process. Yet there are some uncivilized places in Africa whose people haven’t tested or felt the impact of civilization. These people still maintain their ancient traditions and culture. In everything, we believe that days when people paraded barefooted in Africa to the swarmp to tap palm wine and fetch firewood from there farms are almost fading away. The huts are now gradually been replaced with houses built of blocks and beautiful roofs. Thanks to modern civilization. Donkeys and camels are no longer used for carrying heavy loads for merchants. They are now been replaced by heavy trucks and lorries. African traditional methods of healing are now been substituted by hospitals. In all these, I will always love and remember Africa, the home of my birth and must respect her cultures and traditions as an AFRICAN AUTHOR.

Caught in the Act

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Publisher :
ISBN 13 : 9780985169695
Total Pages : 0 pages
Book Rating : 4.1/5 (696 download)

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Book Synopsis Caught in the Act by : Beverly J. Ornstein

Download or read book Caught in the Act written by Beverly J. Ornstein and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrious actors and actresses demonstrate their skill for improvisation while acclaimed photographer Howard Schatz captures the surprising, exciting complexity of their emotional and physical range. ,

Dale Pinnock Fakeaways

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Publisher : Hamlyn
ISBN 13 : 0600636607
Total Pages : 363 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Dale Pinnock Fakeaways by : Dale Pinnock

Download or read book Dale Pinnock Fakeaways written by Dale Pinnock and published by Hamlyn. This book was released on 2020-01-09 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often do you find yourself reaching for the local takeaway menu or scrolling aimlessly through deliveroo? How many homecooked meals do you genuinely prepare per week? If your pots and pans are looking grossly underused - then this is the book for you. Everyone loves a takeaway, but we have never been more aware of the impact they can have on our health and our wallets. In Fakeaways award-winning chef and qualified nutritionist Dale Pinnock shows you how to create healthy alternatives to your favourite takeaways at home. From Top Marks Tikka Masala to Vegetable Chow Mein, Aubergine Parmigiana, Chicken Yakitori and Beginners Sushi to all-time classics such as Fish and Chips and "Kould-Be" Fried Chicken - a night in has never sounded so delicious. Fakeaways brings together 80 of your favourite meals from around the world with nutritional information and creative-twists to help you save time and money.

Lazy Keto Kitchen

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Publisher : Hachette UK
ISBN 13 : 1914239067
Total Pages : 144 pages
Book Rating : 4.9/5 (142 download)

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Book Synopsis Lazy Keto Kitchen by : Monya Kilian Palmer

Download or read book Lazy Keto Kitchen written by Monya Kilian Palmer and published by Hachette UK. This book was released on 2021-07-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzarella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food. Still full of essential nutrients and low on carbs, these recipes from the bestselling author of Keto Kitchen will help you to feel great while cutting fewer foods you love out of your life. Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.

Charles Pettigrew, First Bishop-elect of the North Carolina Episcopal Church

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Publisher : Hassell Street Press
ISBN 13 : 9781015031500
Total Pages : 32 pages
Book Rating : 4.0/5 (315 download)

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Book Synopsis Charles Pettigrew, First Bishop-elect of the North Carolina Episcopal Church by : Bennett H Wall

Download or read book Charles Pettigrew, First Bishop-elect of the North Carolina Episcopal Church written by Bennett H Wall and published by Hassell Street Press. This book was released on 2021-09-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Truth Is a Woman

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548454883
Total Pages : 72 pages
Book Rating : 4.4/5 (548 download)

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Book Synopsis Truth Is a Woman by : Loren Jakobov

Download or read book Truth Is a Woman written by Loren Jakobov and published by Createspace Independent Publishing Platform. This book was released on 2017-09-12 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truth Is A Woman is a poetry collection by Loren Jakobov written in response to her friends tragic death in 2015 as a victim of rape and murder. The poems discuss the World from the eyes of a woman, the pain and the beauty that lies therein.

The Shipwreck Hunter

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Publisher : Allen & Unwin
ISBN 13 : 1925576337
Total Pages : 524 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis The Shipwreck Hunter by : David L Mearns

Download or read book The Shipwreck Hunter written by David L Mearns and published by Allen & Unwin. This book was released on 2017-07-26 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Mearns, the man who discovered the wreck of HMAS Sydney, takes us on an extraordinary voyage through his amazing career as one of the world's most successful shipwreck hunters. 'The underwater worlds of past and present collide in the depths of the ocean in this gripping and suspenseful narrative by David Mearns, a true expert on the mysteries of the deep sea.' CLIVE CUSSLER David Mearns has found some of the world's most fascinating and elusive shipwrecks. His deep-water searches have solved the 66-year mystery of HMAS Sydney, discovered the final resting place of the mighty battlecruiser HMS Hood and revealed the Australian Hospital Ship Centaur in the narrow underwater canyon that served as its grave. His painstaking historical detective work has led to the shallow reefs of a remote island that hid the crumbling wooden skeletons of Vasco da Gama's sixteenth century fleet. The Shipwreck Hunter is the compelling story of David's life and work on the seas, focusing on some of his most intriguing discoveries. It details the extraordinary techniques used, the research and the mid-ocean stamina and courage needed to find a wreck kilometres beneath the sea, as well as the moving human stories that lie behind each of these oceanic tragedies. Part detective story, part history and part deep ocean adventure, The Shipwreck Hunter is a unique insight into a hidden, underwater world.

Frank Lloyd Wright's Hardy House

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Publisher : Pomegranate
ISBN 13 : 9780764937613
Total Pages : 94 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis Frank Lloyd Wright's Hardy House by :

Download or read book Frank Lloyd Wright's Hardy House written by and published by Pomegranate. This book was released on 2006 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built on a bluff near Racine, Wisconsin in 1906, the Thomas P. Hardy House is one of architect Frank Lloyd Wright's most admired residential buildings. In this volume, photojournalist Hertzberg combines text and pictures in a tour of this unusual home, which has come to be regarded as an icon of modern design. Hertzberg is also the author of Wright

The Blood of Free Men

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Publisher : Basic Books
ISBN 13 : 0465033032
Total Pages : 370 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis The Blood of Free Men by : Michael Neiberg

Download or read book The Blood of Free Men written by Michael Neiberg and published by Basic Books. This book was released on 2012-10-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Allies struggled inland from Normandy in August of 1944, the fate of Paris hung in the balance. Other jewels of Europe -- sites like Warsaw, Antwerp, and Monte Cassino -- were, or would soon be, reduced to rubble during attempts to liberate them. But Paris endured, thanks to a fractious cast of characters, from Resistance cells to Free French operatives to an unlikely assortment of diplomats, Allied generals, and governmental officials. Their efforts, and those of the German forces fighting to maintain control of the city, would shape the course of the battle for Europe and color popular memory of the conflict for generations to come. In The Blood of Free Men, celebrated historian Michael Neiberg deftly tracks the forces vying for Paris, providing a revealing new look at the city's dramatic and triumphant resistance against the Nazis. The salvation of Paris was not a foregone conclusion, Neiberg shows, and the liberation was a chaotic operation that could have easily ended in the city's ruin. The Allies were intent on bypassing Paris so as to strike the heart of the Third Reich in Germany, and the French themselves were deeply divided; feuding political cells fought for control of the Resistance within Paris, as did Charles de Gaulle and his Free French Forces outside the city. Although many of Paris's citizens initially chose a tenuous stability over outright resistance to the German occupation, they were forced to act when the approaching fighting pushed the city to the brink of starvation. In a desperate bid to save their city, ordinary Parisians took to the streets, and through a combination of valiant fighting, shrewd diplomacy, and last-minute aid from the Allies, managed to save the City of Lights. A groundbreaking, arresting narrative of the liberation, The Blood of Free Men tells the full story of one of the war's defining moments, when a tortured city and its inhabitants narrowly survived the deadliest conflict in human history.

Pocket Guide to Insects

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472915550
Total Pages : 204 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Pocket Guide to Insects by : Bob Gibbons

Download or read book Pocket Guide to Insects written by Bob Gibbons and published by Bloomsbury Publishing. This book was released on 2014-09-25 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compact guide covering everything you need to know about insects of the UK. This pocket-sized book is an essential guide to insects, helping you to identify around 240 of the most easily noticed British species selected from a range of orders and families. The introduction covers the characteristics of an insect, where to find them as well as the conservation work in demand around the world, then entries on each species are divided into simple sections covering general information followed by its flight period, habitat and similar species. As visually impressive as it is useful in the field, Pocket Guide to Insects features many stunning full-page and double-page images supporting the authoritative text. Part of the Pocket Guides series covering British and European wildlife, including garden birds, butterflies, mushrooms, wild flowers, trees and shrubs and tracks and signs.

Heian

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Publisher : Hudson Hills
ISBN 13 : 9781555952372
Total Pages : 114 pages
Book Rating : 4.9/5 (523 download)

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Book Synopsis Heian by : Seiju Toda

Download or read book Heian written by Seiju Toda and published by Hudson Hills. This book was released on 2003 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by performance art and by the power of subtraction to find absolute beauty, Seiju Toda created a series of 33 compositions called Heian, a term meaning peace and serenity. In a meticulous process that took several years, Toda both assembled the pieces using plain wood and living creatures - birds, fish, insects, reptiles - and directed the photography with careful consideration for the natural elements. The result is a work of art unto itself; designed by the artist, printed on beautiful paper, intriguing, amusing, tranquil and pure.

Fourth and Long

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Publisher : Simon and Schuster
ISBN 13 : 1476706441
Total Pages : 352 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Fourth and Long by : John U. Bacon

Download or read book Fourth and Long written by John U. Bacon and published by Simon and Schuster. This book was released on 2013-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author and Michigan football expert John Back, an analysis of the state of college football: Why we love the game, what is at risk, and the fight to save it. In search of the sport’s old ideals amid the roaring flood of hypocrisy and greed, bestselling author John U. Bacon embedded himself in four college football programs—Penn State, Ohio State, Michigan, and Northwestern—and captured the oldest, biggest, most storied league, the Big Ten, at its tipping point. He sat in as coaches dissected game film, he ate dinner at training tables, and he listened in locker rooms. He talked with tailgating fans and college presidents, and he spent months in the company of the gifted young athletes who play the game. Fourth and Long reveals intimate scenes behind closed doors, from a team’s angry face-off with their athletic director to a defensive lineman acing his master’s exams in theoretical math. It captures the private moment when coach Urban Meyer earned the devotion of Ohio State’s Buckeyes on their way to a perfect season. It shows Michigan’s athletic department endangering the very traditions that distinguish the college game from all others. And it re-creates the euphoria of the Northwestern Wildcats winning their first bowl game in decades. Most unforgettably, Fourth and Long finds what the national media missed in the ugly aftermath of Penn State’s tragic scandal: the unheralded story of players who joined forces with Coach Bill O’Brien to save the university’s treasured program—and with it, a piece of the game’s soul. This is the work of a writer in love with an old game—a game he sees at the precipice. Bacon’s deep knowledge of sports history and his sensitivity to the tribal subcultures of the college game power this elegy to a beloved and endangered American institution.

Keys to Drawing with Imagination

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Author :
Publisher : Penguin
ISBN 13 : 1440350736
Total Pages : 194 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Keys to Drawing with Imagination by : Bert Dodson

Download or read book Keys to Drawing with Imagination written by Bert Dodson and published by Penguin. This book was released on 2017-06-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw with Confidence and Creativity! New in paperback! Creativity occurs in action. It is not a trait; it is something you do. To be creative, you need to engage in the art-making process. When you are "in the flow," you shift out of the future and into the present, making connections, generating variations and surrendering to the process. This ten-year edition of Keys to Drawing With Imagination is a course for artists in how to take something, do something to it and make something new. Bert Dodson, author of the best-selling Keys to Drawing (more than 250,000 copies sold!) presents fun techniques and mind-stretching strategies to get you drawing better and more imaginatively than you ever have before. In every section, he offers you basic guidelines that help you channel your creative energies in the right direction. Before you know it, you'll lose yourself in the process, enjoying the experience as you create something gratifying and worthwhile. The subjects covered in this hands-on book are as vast as the imagination itself. Through 58 strategies, 36 exercises and 13 step-by-step demonstrations, you'll explore how to: • Take your doodling from mindless to masterful • Create your own reality by crumbling, melting or breaking objects • Flip the familiar on its ear to create something utterly original • Experiment with visual paradox and metaphor • Tell vivid stories through the details in your drawings • Play with patterns to create captivating compositions • Build your drawings by borrowing ideas from different cultures • Develop a theme in your work Along the way, Dodson offers you priceless advice on the creative process culled from his 70 years of drawing and teaching. For additional inspiration and encouragement, he includes the work of 30 other outstanding artists, including R. Crumb and Maya Lin. So what are you waiting for? Grab this book and start drawing! You'll be amazed at what you can create. *Note to readers: This book is a 10-year anniversary paperback reprint of the Keys to Drawing with Imagination hardcover edition (2006).

Drawing Tips & Tricks

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Publisher : Chartwell Books
ISBN 13 : 9780785824374
Total Pages : 0 pages
Book Rating : 4.8/5 (243 download)

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Book Synopsis Drawing Tips & Tricks by : Jeremy Galton

Download or read book Drawing Tips & Tricks written by Jeremy Galton and published by Chartwell Books. This book was released on 2009-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hardcover guidebook with internal wire-o binding is 6.5in x 8in, a perfect size for budding artists to keep handy and reference often. The stylish design of this collection of ticks or tricks, along with the interior photographs, illustrations and diagrams, make the learning process simple and fun for beginners and provides useful tips for more advanced readers. Everyone can draw, but few can do it well. This step-by-step book takes the reader through each key stage, beginning with advice on choosing the right equipment, how to hold a pencil, and drawing basic shapes. This is the perfect book for the reader who is new to the art and looking for the perfect professional guide, painting them in the right direction. Drawing Tips and Tricks takes readers through techniques step by step, guarantees they've got a clear grasp of the basics while knowing exactly when to go it alone and experiment. Drawiing Tips and Tricks covers the terrific effects which can be achieved using colored pencils by explaining techniques such as crosshatching, shading and stippling and guides readers through portraying still life, rendering outdoor scenes, drawing interiors, and drawing people and animals.