The Everything Guide To Being A Personal Trainer

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Author :
Publisher : Simon and Schuster
ISBN 13 : 160550274X
Total Pages : 304 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis The Everything Guide To Being A Personal Trainer by : Kate Kenworthy

Download or read book The Everything Guide To Being A Personal Trainer written by Kate Kenworthy and published by Simon and Schuster. This book was released on 2007-03-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love fitness and you're looking for an alternative to the typical 9-5 office job, The Everything Guide to Being a Personal Trainer will help you turn your passion into a career. Opportunities for professional fitness trainers are everywhere-fitness clubs, college athletic programs, even professional sports teams. The Everything Guide to Being a Personal Trainer is a step-by-step guide that will take you from gym rat to fitness guru in no time. This easy-to-follow book progresses from training to certification with tips to help you: Choose a work environment Set up a business plan Find, motivate, and keep clients Learn about marketing and networking Written by two personal-training professionals, The Everything Guide to Being a Personal Trainer is all you need to get started in the exciting, growing field of fitness.

Career as a Personal Trainer

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Author :
Publisher :
ISBN 13 :
Total Pages : 19 pages
Book Rating : 4.:/5 (18 download)

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Book Synopsis Career as a Personal Trainer by :

Download or read book Career as a Personal Trainer written by and published by . This book was released on 2005 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Certified Fitness Instructor/ Personal Trainer

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Author :
Publisher : Learning Express (NY)
ISBN 13 : 9781576854204
Total Pages : 0 pages
Book Rating : 4.8/5 (542 download)

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Book Synopsis Certified Fitness Instructor/ Personal Trainer by : Lauren B. Starkey

Download or read book Certified Fitness Instructor/ Personal Trainer written by Lauren B. Starkey and published by Learning Express (NY). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the wide variety of jobs in the fitness industry, including the many sectors where instructors and trainers are employed -Obtain essential information on a range of training programs, and find out how to earn your certification, with information on entry qualifications and necessary exams - Learn and understand everything you need to know about financing your education -Find out how to conduct a successful job search-from researching the best opportunities, to writing a winning resume and cover letter, to mastering the interview -Uncover the steps to proficiency and the path to success in your fitness career-with important tips on client and management relations, information on liability issues, and keeping current with the latest changes and trends in the fitness industry PLUS-An entire resource section detailing where to go for specific and current information on certification, education, and specialization.

NASM Essentials of Personal Fitness Training

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781782913
Total Pages : 598 pages
Book Rating : 4.7/5 (829 download)

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Book Synopsis NASM Essentials of Personal Fitness Training by :

Download or read book NASM Essentials of Personal Fitness Training written by and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

Ignite the Fire

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781505787610
Total Pages : 0 pages
Book Rating : 4.7/5 (876 download)

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Book Synopsis Ignite the Fire by : Jonathan Goodman

Download or read book Ignite the Fire written by Jonathan Goodman and published by Createspace Independent Publishing Platform. This book was released on 2015-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. --

The Business of Personal Training

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780873226059
Total Pages : 158 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis The Business of Personal Training by : Scott Roberts

Download or read book The Business of Personal Training written by Scott Roberts and published by Human Kinetics. This book was released on 1996 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are considering a career as a personal trainer or searching for ways to increase revenue and gain new clients for your existing business, you'll find The Business of Personal Training to be an indispensable reference. Written by some of the most successful personal trainers in the country, this book provides the foundation for building your personal training business. The Business of Personal Training discusses not only how to build a solid business but also how to be an effective trainer. After an outline of the history of the profession and the qualifications needed to be a personal trainer, the book explains how to develop a mission statement and business plan, create strategic and creative marketing plans, establish prices for services, hire and train staff members, improve client-trainer communication, motivate clients and help them set goals, and design appropriate exercise programs. Nineteen sample forms make it easy for you to put the ideas presented into practice. Learn from veteran personal trainers what it takes to succeed. The practical advice provided in The Business of Personal Training is valuable for new and established trainers as well as for health and fitness administrators who supervise personal trainers.

Athletic Body in Balance

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Publisher : Human Kinetics
ISBN 13 : 1492583774
Total Pages : 351 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Athletic Body in Balance by : Gray Cook

Download or read book Athletic Body in Balance written by Gray Cook and published by Human Kinetics. This book was released on 2003-05-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.

Sweat Swear Smile

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Author :
Publisher :
ISBN 13 : 9781925452310
Total Pages : 220 pages
Book Rating : 4.4/5 (523 download)

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Book Synopsis Sweat Swear Smile by : Fred Liberatore

Download or read book Sweat Swear Smile written by Fred Liberatore and published by . This book was released on 2020-11-24 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: EVERYONE HAS THE POTENTIAL FOR A GREAT BODY AND A GREAT MINDSET (SERIOUSLY!) Are you unhealthy, bloated and out of shape? I teach people how to lose weight and gain lean muscle - guaranteed. Are you struggling with motivation? I educate and empower people how to make smart decisions by teaching them why motivation is short-lived and the secret sauce to lasting success. Sick of always being tired? I keep people accountable and get them off the merry-go-round of exhaustion so they can have new found energy. Want to live an awesome life? YOU CAN! My lean muscle system teaches you that and lots more! By combining this holistic approach of mind, body and nutrition, you will transform into the athlete you were always meant to be, once and for all! "Over the time Fred's been training me ... he'll always make you smile. Perhaps not from his textbook lines of "Dad joke" humour ... but just from the warmth and concern that he shows to everyone who comes into his gym to train. There's no doubt if it wasn't fun training with Fred I would have given up a long time ago." - Matt Preston, Food writer and TV & radio presenter "It's refreshing to see someone of Fred's calibre put out great content; this book is packed with that." - Amelia Phillips, Fitness & Nutrition Expert & TV presenter Sweat Swear Smile is over 200 pages backed by more than four decades of experience, research and evidence, and 100% geared towards helping you be the athlete you were born to be. leanmuscle.com

Advances in Functional Training

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Author :
Publisher : Lotus Pub.
ISBN 13 : 9781905367313
Total Pages : 0 pages
Book Rating : 4.3/5 (673 download)

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Book Synopsis Advances in Functional Training by : Michael Boyle

Download or read book Advances in Functional Training written by Michael Boyle and published by Lotus Pub.. This book was released on 2011-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer may need to understand modern training theory. Boyle updates the reader on the current thinking in core training, back pain, and on how the hip musculature works. Further material on cardiovascular training, and what has worked for the athletes training in his facility continues the journey. In the second half of the book, the author discusses training strategies, including exercises equipment and tools in use on the gym floor, how he develops speed, and a section on his single-leg training methods. Finally, he puts the entire package together with program design, covering the basic objectives of a sound program, and showing you exactly which programs to use in a variety of circumstances.

Personal Training: Theory and Practice

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Author :
Publisher : Routledge
ISBN 13 : 1444119729
Total Pages : 257 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Personal Training: Theory and Practice by : James Crossley

Download or read book Personal Training: Theory and Practice written by James Crossley and published by Routledge. This book was released on 2014-03-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal handbook for those embarking on a career in personal training as well as experienced trainers looking to develop new skills and stay up-to-date with the latest methods.

Personal Trainer as Your Job

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Author :
Publisher : AuthorHouse
ISBN 13 : 1491851228
Total Pages : 123 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis Personal Trainer as Your Job by : Lexi Harris

Download or read book Personal Trainer as Your Job written by Lexi Harris and published by AuthorHouse. This book was released on 2014-01-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Training As Your Job is a step by step guide that gives you the tools to become a personal trainer, find employment that fits your goals, and kick start your success as a professional. The skills and habits outlined in this book will last throughout your entire career.

Smarter Workouts

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Publisher : Human Kinetics
ISBN 13 : 1492567884
Total Pages : 312 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Smarter Workouts by : McCall, Pete

Download or read book Smarter Workouts written by McCall, Pete and published by Human Kinetics. This book was released on 2018-12-26 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smarter Workouts: The Science of Exercise Made Simple gives you the solution you need with efficient and effective workout programs that use only one piece of equipment. You can work out in a short period of time without spending a lot of money on expensive equipment or gym memberships—all while targeting your personal goals.

The Complete Book of Personal Training

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736000130
Total Pages : 616 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis The Complete Book of Personal Training by : Douglas Brooks

Download or read book The Complete Book of Personal Training written by Douglas Brooks and published by Human Kinetics. This book was released on 2004 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: This books is "the most comprephensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. The book is truly a complete resource - it's full of information about working with clients and designing programs, and it's a practical guide to all aspects of the personal training business. .... [It] will help you in all aspects of your profession: learn applicable information on fitness testing and assessment ; identify your clients' goals and create fitness tests specifically for them ; learn how to develop cardiovascular, strength and flexibility training programs ; properly train and help special populations ; understand the business side of personal training, including marketing yourself as a trainer, getting and retaining clients, and learning time management ; learn how to expand your business." - back cover.

Everybody Needs Training

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Publisher :
ISBN 13 : 9780938045731
Total Pages : 0 pages
Book Rating : 4.0/5 (457 download)

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Book Synopsis Everybody Needs Training by : Danny Kavadlo

Download or read book Everybody Needs Training written by Danny Kavadlo and published by . This book was released on 2014-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does Anyone Else Want to Be a Highly Successful Personal Trainer-And Truly Live Your Dream? Most folk who embark on a career as a trainer, do so initially out of a personal passion for fitness and a strong desire to help other achieve results. Be it weight loss, conditioning, strength gains, flexibility or enhanced performance. But a passion for working out and an earnest desire to help others-alone-does not a successful personal trainer make. The sad fact is that the turn over rate for personal trainers after one year is over 80%. Why? It''s almost always because the trainer didn''t have a proper understanding of the BUSINESS of being a fitness professional. The bottom line is that without the appropriate success blueprint, the most skilled and knowledgeable personal trainer is usually doomed to failure. Unfortunately, until now, there has been no such battle-tested blueprint available either to the novice trainer or the professional struggling to stay alive. Now, however that''s all changed, thanks to Danny Kavadlo''s Everybody Needs Training. Follow the hard-earned wisdom within these pages and failure will no longer be an option. Danny Kavadlo''s training helped me to discover strengths I never knew I had, and I can take those lessons with me wherever I go, for the rest of my life. The wisdom and insight contained in Everybody Needs Training not only relates to being a successful fitness trainer, but can be applied for peace and success in many of life''s ventures. Danny is the best!-ELIZABETH GILBERT, #1 New York Times Best Selling Author, Eat, Pray, Love. One of TIME Magazine''s 100 Most Influential People in the World Everybody Needs Training is quite ''something.'' I don''t think I have ever seen this kind of depth in the field. It''s both obvious and ''wow'' as you read it. Amazing stuff. It fills a gap in the community that, frankly, surprises me no one has really filled.-DAN JOHN, author, Never Let Go Christmas wishes DO come true.Danny Kavadlo has written a training book! Imagine if you could squeeze all the hard-earned wisdom, secrets and tactics of one of the world''s hottest personal trainers between the covers of a beautifully illustrated tell-all manual, and you have imagined Everybody Needs Training. Like Danny himself, this groundbreaking book is incredibly smart, brutally honest, laugh-out-loud funny, and totally out of left fieldif you train others (casually or professionally), want a career training others, or if you just love the now-famous Kavadlo approach to getting in shape, you owe it to yourself to grab a copy of this masterpiece. I cannot recommend it highly enough.-PAUL WADE, author of Convict Conditioning Danny Kavadlo strikes the right tone: if you are built for it, personal training is one hell-of-a-satisfying career: do it right and you are literally transforming people''s bodies and lives. So if you think you''re built for it and considering jumping into the shark tank of personal training, Everybody Needs Training will be invaluable. And the tattooed Gonzo vibe is priceless.-MARTY GALLAGHER, author of The Purposeful Primitive, 3-time World Masters Powerlifting Champion Danny Kavadlo has personally helped me become a more successful trainer and coach. I cannot recommend Everybody Needs Training enough. It''s the best book I''ve ever seen on the subject of being a professional trainer.-ADEL GABER, World Class Trainer & 3-Time Olympic Wrestling Coach Everybody Needs Training is a must-read for every personal trainer wanting to take it to the next level, and everyone who has ever dreamed of becoming a personal trainer. This book allows you to get inside the genius PT mind of Danny Kavadlo, a master of his craft, speaking off the cuff to you about training-priceless!-ERRICK MCADAMS, Personal Trainer, Model, Fitness Personality A solid collection of tried-and-true best practices that can help personal trainers on any level reach their full potential in their chosen field. -ROLANDO GARCIA, RKC II, CK-FMS

Positive Intelligence

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 1608322785
Total Pages : 241 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Positive Intelligence by : Shirzad Chamine

Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

Becoming a Personal Trainer For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118054024
Total Pages : 397 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Becoming a Personal Trainer For Dummies by : Melyssa St. Michael

Download or read book Becoming a Personal Trainer For Dummies written by Melyssa St. Michael and published by John Wiley & Sons. This book was released on 2011-03-08 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love helping other people improve their physical fitness? Become a certified trainer, start your own business, and grow your client base with this user-friendly and practical guide Want to turn your passion for fitness into a lucrative career? Each year, more than 5 million Americans use personal trainers to take their workouts to the next level—and this plain-English guide shows you how to get in on the action. Whether you want a part-time job at the gym or a full-time personal training business, you’ll find the practical, proven advice you need in Becoming a Personal Trainer For Dummies. If you want to become a certified personal trainer and start your own business—or if you’re a certified trainer looking to grow your existing practice—you’re in the right place. This practical guide has a thorough overview of what it takes to get certified and run a successful business, complete with expert tips that help you: Find your training niche Study for and pass certification exams Attract, keep, and motivate clients Interview, hire, and manage employees Update your training skills Expand your services A user-friendly guide with unique coverage of personal trainer certification programs, Becoming a Personal Trainer For Dummies includes tips on selecting the right program and meeting the requirements. You’ll learn to develop your training identity as well as practice invaluable skills that will make you a great personal trainer. Inside you’ll discover how to: Choose the right fitness equipment, for you and your clients Create a business plan, a record-keeping system, and a marketing campaign Perform fitness assessments Develop individualized exercise programs Advance your clients to the next fitness level Manage legal issues and tax planning Train clients with special needs Complete with ten ideas to expand your services (such as adding workshops or selling equipment or apparel) and a list of professional organizations and resources, Becoming a Personal Trainer For Dummies gives you the tools you need to be the best personal trainer you can be. Grab your own copy to get the most out of this fun, fabulous career.

ACSM's Resources for the Personal Trainer

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1469826577
Total Pages : 645 pages
Book Rating : 4.4/5 (698 download)

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Book Synopsis ACSM's Resources for the Personal Trainer by : American College of Sports Medicine

Download or read book ACSM's Resources for the Personal Trainer written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2013-03-22 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.