How to Fix a Broken Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Can Anyone Fix My Broken Heart?

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Author :
Publisher : Reliant Publishing
ISBN 13 : 9781683145448
Total Pages : 0 pages
Book Rating : 4.1/5 (454 download)

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Book Synopsis Can Anyone Fix My Broken Heart? by : June Thomas Crews

Download or read book Can Anyone Fix My Broken Heart? written by June Thomas Crews and published by Reliant Publishing. This book was released on 2019-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Anyone Fix My Broken Heart? Divorce can be a heartbreaker. With so many marriages ending in divorce today, the author desires to bring hope to children who are deeply affected by the tragedy of divorce. Drawing from her personal experience and the experiences of others, the author portrays the physical, emotional, and spiritual journey of a young boy walking through his parents' divorce. Children and adults alike are touched by the wonderfully detailed drawings by artist Abigail Garner, illustrating the pain that divorce brings. The knowledge of a loving heavenly Father brings hope to a young boy as he faces the challenges that his parents' divorce brings. "June Crews has addressed one of the most pressing problems that children face today. Her book is a must for parents and workers with children in providing a much needed source of spiritual healing to children whose parents have experienced divorce." -Gerald L. Stow, D. Min. President, Tennessee Baptist Children's Homes, Inc. Brentwood, Tennessee "Many times I have used this endearing book with adults as well as children when dealing with divorce. It identifies so keenly the hurt and sadness and reassures with the lack of blame. It has assisted many a discussion with parents and children. I have found this book to be valuable in my practice in working with adults and children of divorce." Dr. Lu Parbery Psychotherapist, Florence, Alabama June Thomas Crews graduated with a degree in Nursing, but stayed at home with her three children, before returning to Nursing many years later. Writing and gardening are two of her hobbies. June and her family were actively involved in helping single parents and their children. They were also volunteers for the Tennessee Baptist Children's Homes for many years, serving as a visiting family and helping with the annual camp. Abigail Garner lives with her husband and six daughters in their wilderness home in NW Montana, overlooking Glacier National Park. She has worked from home illustrating various natural toy and clothing catalogs over the past 10 years. This is her first children's book.

I Can Mend Your Broken Heart

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401949150
Total Pages : 233 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis I Can Mend Your Broken Heart by : Paul McKenna, Ph.D.

Download or read book I Can Mend Your Broken Heart written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-11-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas? Here, world-famous hypnotist Paul McKenna, Ph.D., and psychotherapist Dr. Hugh Willbourn show readers how to cope with the grief that can accompany the breakup of a relationship. I Can Mend Your Broken Heart is packed with simple, highly effective techniques that will make you feel better fast and bring about lasting improvements to your emotional life. You will also . . . •Learn to stop jealousy and obsessive thoughts •Feel calm and re-establish emotional equilibrium •Change bad habits and eliminate destructive psychological patterns •Develop your emotional intelligence •Find out why a relationship didn’t work •Regain self-confidence and open the door to new love Follow the steps outlined in the book at your own pace and you will not only mend your broken heart now, but be well on your way to a brighter and more emotionally successful future.

How to Heal a Broken Heart

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Author :
Publisher : Orion Spring
ISBN 13 : 1398701319
Total Pages : 272 pages
Book Rating : 4.3/5 (987 download)

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Book Synopsis How to Heal a Broken Heart by : Rosie Green

Download or read book How to Heal a Broken Heart written by Rosie Green and published by Orion Spring. This book was released on 2021-02-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.

The Squeaky Wheel

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976342134
Total Pages : 252 pages
Book Rating : 4.3/5 (421 download)

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Book Synopsis The Squeaky Wheel by : Guy Winch

Download or read book The Squeaky Wheel written by Guy Winch and published by Createspace Independent Publishing Platform. This book was released on 2017-11-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: We complain about everything, often neither expecting nor getting meaningful resolutions. Wasting time and energy on unproductive complaints can take an emotional toll on our moods and well-being. Psychotherapist Guy Winch offers practical and psychologically grounded advice on how to determine what to complain about and how to convey our complaints in ways that encourage cooperation and remedies to our dissatisfactions. Whether we're dealing with a rude store clerk, a bureaucrat, a coworker, a friend or family member, complaining constructively can be empowering and can significantly strengthen our personal, familial, and work relationships.

Heartbreak: A Personal and Scientific Journey

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 1324003499
Total Pages : 263 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Heartbreak: A Personal and Scientific Journey by : Florence Williams

Download or read book Heartbreak: A Personal and Scientific Journey written by Florence Williams and published by W. W. Norton & Company. This book was released on 2022-02-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.

How to Mend a Broken Heart

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780809229499
Total Pages : 244 pages
Book Rating : 4.2/5 (294 download)

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Book Synopsis How to Mend a Broken Heart by : Aleta Koman

Download or read book How to Mend a Broken Heart written by Aleta Koman and published by McGraw Hill Professional. This book was released on 1998-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for that shock, pain, and frustration that is involved. This step-by-step program identifies the predictable stages following a loss, provides reassuring strategies for coping, and emphasizes strength and knowledge that one can for the future.

Grown and Flown

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 291 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

On Grief and Grieving

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476775559
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis On Grief and Grieving by : Elisabeth Kübler-Ross

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

You Can Heal Your Heart

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401944825
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis You Can Heal Your Heart by : Louise Hay

Download or read book You Can Heal Your Heart written by Louise Hay and published by Hay House, Inc. This book was released on 2014-02-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s affirmations and teachings on the power of your thoughts and David’s many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.

Seven-Mile Miracle

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Author :
Publisher : Multnomah
ISBN 13 : 1601429231
Total Pages : 194 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Seven-Mile Miracle by : Steven Furtick

Download or read book Seven-Mile Miracle written by Steven Furtick and published by Multnomah. This book was released on 2017-02-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Final Words Are Your New Beginning It’s Good Friday. The Son of God is giving up his life. What does he want to say to us in His final hours? What does He tell the people standing at the foot of the cross, to pass down to the ages? He speaks only seven short statements. Words of forgiveness, salvation, relationship, abandonment, distress, triumph, and reunion. Seven statements that mean everything. In Seven-Mile Miracle, Pastor Steven Furtick shows us how Jesus’s last words offer mile markers for our journey in relationship with God. It’s a lifelong journey and it’s not always easy. But Jesus is both our guide and our destination as we travel. Includes questions for reflection and a forty-day reading guide to Jesus’s death and resurrection. A Proven Path for Spiritual Growth From time to time we all feel stuck in our relationship with God and frustrated by life’s setbacks. Jesus faced what could have been the ultimate defeat on the cross. Yet he emerged triumphant through his relationship with his heavenly Father. And he showed us the way so that we could do the same. In Seven-Mile Miracle, Steven Furtick explores how Jesus’s seven last statements on the cross offer a proven spiritual growth path for us. You will experience the Easter message more personally than ever before as you engage the words of forgiveness, salvation, relationship, abandonment, distress, triumph, reunion. After all, we are not simply believers—people who have put our faith in Jesus. We are not simply disciples—pupils who learn from him. We are called to be followers of Christ. This is your opportunity to follow Jesus through his death, and move forward in his resurrection power, starting now.

Lovelands

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Author :
Publisher : Hardie Grant Publishing
ISBN 13 : 1743584865
Total Pages : 170 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Lovelands by : Debra Campbell

Download or read book Lovelands written by Debra Campbell and published by Hardie Grant Publishing. This book was released on 2017-03-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is a wild and diverse land. Every soul needs a map. Nothing is more important to us than love, yet nothing is more painful than love gone wrong. During the course of our lives, we can develop dangerous faultlines and crevasses in our inner emotional landscapes due to past hurts, losses and disappointments. Lovelands is psychologist Dr Debra Campbell’s map for traversing the treacherous terrain of love and cultivating the wisdom and self-compassion for healthy love relationships. Drawing on her own knowledge and experiences of dysfunctional love relationships throughout her life and work, Dr Campbell shows you how to become aware of your personal Lovelands so you can locate and identify your faultlines, avoid repeating negative patterns and become empowered to make different choices. Whether you’re a parent to others, a lover to another, or working on the care of your own soul, Lovelands will help you make sense of love, from birth to death, and guide you in claiming the role of the hero of your own life and sovereign of your own Lovelands.

How to Mend a Broken Heart

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Author :
Publisher : Fairlight's How To... Modern L
ISBN 13 : 9781912054329
Total Pages : 144 pages
Book Rating : 4.0/5 (543 download)

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Book Synopsis How to Mend a Broken Heart by : Ziella Bryars

Download or read book How to Mend a Broken Heart written by Ziella Bryars and published by Fairlight's How To... Modern L. This book was released on 2021-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a series of conversations between Ziella and her neurologist best-friend, Ziella outlines the physical impact a relationship break-up has on our bodies and how understanding this can help us heal.

How to Mend a Broken Heart

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Author :
Publisher : Bookouture
ISBN 13 : 1786810239
Total Pages : 346 pages
Book Rating : 4.7/5 (868 download)

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Book Synopsis How to Mend a Broken Heart by : Anna Mansell

Download or read book How to Mend a Broken Heart written by Anna Mansell and published by Bookouture. This book was released on 2017-03-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Broken Hearts, Fences and Other Things to Mend

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Author :
Publisher : Feiwel & Friends
ISBN 13 : 1250060575
Total Pages : 354 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Broken Hearts, Fences and Other Things to Mend by : Katie Finn

Download or read book Broken Hearts, Fences and Other Things to Mend written by Katie Finn and published by Feiwel & Friends. This book was released on 2014-05-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Broken Hearts, Fences and Other Things to Mend by Katie Finn, Gemma had her summer all planned out, but it takes sharp turn when she gets dumped and finds herself back in the Hamptons after a five-year absence. Being there puts her at risk of bumping into Hallie, her former best friend (that is, before Gemma ruined her life). But people don't hold grudges forever. Do they? Gemma intends on making amends, but a small case of mistaken identity causes the people she knew years ago—including Hallie and her dreamy brother Josh—to believe she's someone else. As though the summer wasn't complicated enough already. Can Gemma keep up the charade? Or will she be found out by the very people she's been hiding from?

The Book of Broken Hearts

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1442430400
Total Pages : 277 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis The Book of Broken Hearts by : Sarah Ockler

Download or read book The Book of Broken Hearts written by Sarah Ockler and published by Simon and Schuster. This book was released on 2013-05-21 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: When all signs point to heartbreak, can love still be a rule of the road? A “touching father-daughter story” (Kirkus Reviews) from the author of Bittersweet and Twenty Boy Summer. Jude has learned a lot from her older sisters, but the most important thing is this: The Vargas brothers are notorious heartbreakers. She’s seen the tears and disasters that dating a Vargas boy can cause, and she swore an oath—with candles and a contract and everything—to never have anything to do with one. Now Jude is the only sister still living at home, and she’s spending the summer helping her ailing father restore his vintage motorcycle—which means hiring a mechanic to help out. Is it Jude’s fault he happens to be cute? And surprisingly sweet? And a Vargas? Jude tells herself it’s strictly bike business with Emilio. Her sisters will never find out, and Jude can spot those flirty little Vargas tricks a mile away—no way would she fall for them. But Jude’s defenses are crumbling, and if history is destined to repeat itself, she’s speeding toward some serious heartbreak…unless her sisters were wrong? Jude may have taken an oath, but she’s beginning to think that when it comes to love, some promises might be worth breaking.

The Bright Side of a Broken Heart

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Author :
Publisher :
ISBN 13 : 9781975656867
Total Pages : 142 pages
Book Rating : 4.6/5 (568 download)

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Book Synopsis The Bright Side of a Broken Heart by : Michelle D'Avella

Download or read book The Bright Side of a Broken Heart written by Michelle D'Avella and published by . This book was released on 2017-08-20 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blindsided by a breakup that left her devastated and depressed, the author candidly takes the reader on a redemptive journey through heartbreak. It took this breakup to wake Michelle up to face the truth she had been hiding from. Through the agonizing pain of grief, she reclaimed the parts of herself she had lost in her desperate desire to be loved. The Bright Side of a Broken Heart is a journey through heartbreak and the wisdom gathered along the way.A book for anyone who has loved and lost, fallen into the dark hole of depression, grieved deeply, or is ready to heal.