Low FODMAP Recipes

Download Low FODMAP Recipes PDF Online Free

Author :
Publisher : Penguin Books
ISBN 13 : 9780143567561
Total Pages : 169 pages
Book Rating : 4.5/5 (675 download)

DOWNLOAD NOW!


Book Synopsis Low FODMAP Recipes by : Sue Shepherd

Download or read book Low FODMAP Recipes written by Sue Shepherd and published by Penguin Books. This book was released on 2013 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the recipes are gluten free, so they are suitable for people with coeliac disease to enjoy as well. In this collection, Sue brings together 150 of the most popular recipes from her two self-published cookbooks, Irresistibles for the Irritable and Two Irresistible for the Irritable. Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts and a tempting array of cakes and biscuits. This is great-tasting food that is good for you.

1001 Miles on the Appalachian Trail

Download 1001 Miles on the Appalachian Trail PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546572145
Total Pages : 242 pages
Book Rating : 4.5/5 (721 download)

DOWNLOAD NOW!


Book Synopsis 1001 Miles on the Appalachian Trail by : Glenn McAllister

Download or read book 1001 Miles on the Appalachian Trail written by Glenn McAllister and published by Createspace Independent Publishing Platform. This book was released on 2017-05-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Chef Glenn McAllister on his Appalachian Trail adventures, covering 1001 miles of rugged footpath, inspirational mountaintops, and unbounded nature. Glenn's eloquently written journal entries paint vivid pictures of the wildness of the AT, the fascinating variety of characters he met along the way, and the unexpected love story that unfolded between Georgia and West Virginia. Author of Recipes for Adventure: The Ultimate Guide to Dehydrating Food for the Trail, Chef Glenn includes a supplemental chapter with some of his favorite recipes, from unstuffed peppers to pumpkin pie, and the basics for preparing dehydrated meals.

Trekking in the Alps

Download Trekking in the Alps PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1849653798
Total Pages : 260 pages
Book Rating : 4.8/5 (496 download)

DOWNLOAD NOW!


Book Synopsis Trekking in the Alps by : Kev Reynolds

Download or read book Trekking in the Alps written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2011-06-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 and 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.

Recreation Management

Download Recreation Management PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 694 pages
Book Rating : 4.:/5 (327 download)

DOWNLOAD NOW!


Book Synopsis Recreation Management by :

Download or read book Recreation Management written by and published by . This book was released on 1958 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: December issue, 1958- published as NIRA annual.

Basic Tent Camping

Download Basic Tent Camping PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 149177942X
Total Pages : 294 pages
Book Rating : 4.4/5 (917 download)

DOWNLOAD NOW!


Book Synopsis Basic Tent Camping by : Frazier M. Douglass IV

Download or read book Basic Tent Camping written by Frazier M. Douglass IV and published by iUniverse. This book was released on 2015-10-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many non-campers hold irrational fears that tent camping is an uncomfortable and even dangerous activity. But author Frazier Douglass knows from experience that living in a public campground several days or weeks can be a very safe and comfortable experience. In Basic Tent Camping, Douglass offers a host of information about this popular recreational activity. Major topics include: detailed information about tents, sleeping bags, ropes, hatchets, lights, ice chests, kitchen gear, and other items; compressible, fast-drying garments that can be worn separately in hot weather and layered to provide warmth in cool weather; how to perform variety of camping tasks such as setting up kitchen tarps that provide shade and storm protection, hanging hammocks, and battening down before bedtime; dozens of simple, but delicious meal suggestions that can be easily prepared on a campfire or small camp stove; how to plan basic tent camping trips to popular state and federal campgrounds during the peak summer camping season; information about the history of tent camping and current ethical guidelines; misconceptions and controversies related to basic tent camping; and how to care for each piece of camping equipment to extend its lifetime. A valuable resource for both novice and veteran campers, Basic Tent Camping details a fresh approach to basic tent camping that emphasizes comfort and convenience.

Scout's Dutch Oven Cookbook

Download Scout's Dutch Oven Cookbook PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762783958
Total Pages : 177 pages
Book Rating : 4.7/5 (627 download)

DOWNLOAD NOW!


Book Synopsis Scout's Dutch Oven Cookbook by : Christine Conners

Download or read book Scout's Dutch Oven Cookbook written by Christine Conners and published by Rowman & Littlefield. This book was released on 2012-03-20 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: From "Commissioner's French Toast" to "Chicken Dutchiladas," The Scout's Dutch Oven Cookbook highlights hand-picked outdoor recipes, plus cooking methods and tips for a Scout-friendly cooking experience. This is the must-have resource for Dutch oven cooking in the outdoors, whether you're a Scout, hiker, camper, canoer, kayaker--or anyone who eats in the wilderness.

Brown Eggs and Jam Jars

Download Brown Eggs and Jam Jars PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 9780143193418
Total Pages : 0 pages
Book Rating : 4.1/5 (934 download)

DOWNLOAD NOW!


Book Synopsis Brown Eggs and Jam Jars by : Aimée Wimbush-Bourque

Download or read book Brown Eggs and Jam Jars written by Aimée Wimbush-Bourque and published by Penguin. This book was released on 2015-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook by award-winning Simple Bites blogger and urban homesteader. Aimée’s rural homesteader upbringing, years working as a professional chef, and everyday life as a busy mom led to the creation of the hugely popular blog Simple Bites. Raising three young children with husband Danny, Aimée traded her tongs and chef whites for a laptop and camera, married her two passions—mothering and cooking—and has since been creating recipes with an emphasis on whole foods for the family table, sharing stories and tips, and inspiring readers to make the family-food connection on the Simple Bites blog. Brown Eggs and Jam Jars is Aimée’s long-awaited cookbook inspired by her urban homesteading through the seasons and the joyous events they bring. Aimée shares more than one hundred recipes from melt-on-your-tongue maple butter tarts to tangy homemade yogurt that have a touch of nostalgia, feature natural ingredients, and boast plenty of love. Brown Eggs and Jam Jars will inspire you to connect your family and food right where you are in life—from growing your own tomatoes to making a batch of homemade cookies. Enjoy your urban homestead.

The Down and Dirty Guide to Camping with Kids

Download The Down and Dirty Guide to Camping with Kids PDF Online Free

Author :
Publisher : Shambhala Publications
ISBN 13 : 0834845458
Total Pages : 289 pages
Book Rating : 4.8/5 (348 download)

DOWNLOAD NOW!


Book Synopsis The Down and Dirty Guide to Camping with Kids by : Helen Olsson

Download or read book The Down and Dirty Guide to Camping with Kids written by Helen Olsson and published by Shambhala Publications. This book was released on 2024-04-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan your family camping adventure! Whether you’re a first-time camper or a veteran backpacker befuddled by the challenges of carting a brood—and all the requisite gear—into the great outdoors, here you’ll find all the tips and tools you need to plan the perfect nature adventure with your family. Humorous and irreverent, yet always authoritative, this guide to camping with kids, from babies through pre-teens, is filled with checklists, smart tips, recipes, games, activities, and art projects. Helen Olsson, a seasoned camper and mother of three, shares lessons learned over the years of nature outings with her own family. Learn the basics of family camping, from choosing a destination and packing gear to setting up a campsite and keeping little ones safe. Create the perfect camp menu with simple and tasty recipe ideas. Discover foolproof tips and tactics for keeping kids happy and entertained while hiking. Explore nature through clever and creative camp arts and craft projects. This guide is your game plan to unplugging from the digital world and connecting your kids to nature. Whether it’s roasting marshmallows around a crackling campfire or stretching out on a camp mat to gaze at the stars, the memories you’ll be making will last a lifetime.

Backpacker

Download Backpacker PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Backpacker by :

Download or read book Backpacker written by and published by . This book was released on 1994-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

The Happy Camper

Download The Happy Camper PDF Online Free

Author :
Publisher :
ISBN 13 : 9781770850323
Total Pages : 0 pages
Book Rating : 4.8/5 (53 download)

DOWNLOAD NOW!


Book Synopsis The Happy Camper by : Kevin Callan

Download or read book The Happy Camper written by Kevin Callan and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A camping guide features basic wilderness instructions on such topics as reading a map, selecting a campsite, staking a tent, cooking meals, and administering first aid.

Spain's Sendero Historico: The GR1

Download Spain's Sendero Historico: The GR1 PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1783622539
Total Pages : 346 pages
Book Rating : 4.7/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Spain's Sendero Historico: The GR1 by : John Hayes

Download or read book Spain's Sendero Historico: The GR1 written by John Hayes and published by Cicerone Press Limited. This book was released on 2015-10-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to trekking the GR1 Sendero Histórico through northern Spain. Suitable for fit experienced trekkers, this quiet 1247km (775 mile) route stretches from Puerto de Tarna on the edge of the Pico de Europa National Park, across the southern flank of the Cantabrian Mountains, through the Basque Country and Catalunya, to Sant Martí d’Empúries on the Mediterranean coast, and can be completed in around two months. The GR1 is divided into 53 stages of 11 to 36km (7–21 miles). These are presented in 7 sections, with start and end points that are easily accessed by public transport, for the benefit of those who wish to walk only part of the route. An extension to Finisterre and the Atlantic using GR routes is also included. Route description illustrated with 1:100,000 mapping GPX file available for download Handy route summary and facilities tables help you plan your itinerary Information on accommodation and facilities Notes on the regions’ fascinating history

Camping in the National Park System

Download Camping in the National Park System PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Camping in the National Park System by :

Download or read book Camping in the National Park System written by and published by . This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Seattle Educational Bulletin

Download The Seattle Educational Bulletin PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 400 pages
Book Rating : 4.:/5 (26 download)

DOWNLOAD NOW!


Book Synopsis The Seattle Educational Bulletin by :

Download or read book The Seattle Educational Bulletin written by and published by . This book was released on 1925 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Scout's Backpacking Cookbook

Download Scout's Backpacking Cookbook PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 0762784040
Total Pages : 193 pages
Book Rating : 4.7/5 (627 download)

DOWNLOAD NOW!


Book Synopsis Scout's Backpacking Cookbook by : Christine Conners

Download or read book Scout's Backpacking Cookbook written by Christine Conners and published by Rowman & Littlefield. This book was released on 2012-03-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like The Scout's Outdoor Cookbook, this new cookbook will bring together outdoor recipes, cooking methods, and tips for a Scout-friendly cooking experience. This user-friendly cookbook is aimed at Boy and Girl Scouts and their leaders, but is appropriate for backpackers, campers, canoers and kayakers, or anyone else who wants to eat well in the wilderness.

Fur-fish-game

Download Fur-fish-game PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 932 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Fur-fish-game by :

Download or read book Fur-fish-game written by and published by . This book was released on 1929 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Man Who Walked Through Time

Download The Man Who Walked Through Time PDF Online Free

Author :
Publisher : Vintage
ISBN 13 : 0804152446
Total Pages : 257 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!


Book Synopsis The Man Who Walked Through Time by : Colin Fletcher

Download or read book The Man Who Walked Through Time written by Colin Fletcher and published by Vintage. This book was released on 2014-10-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable classic of nature writing by the first man ever to have walked the entire length of the Grand Canyon.

Extending Education Through Camping

Download Extending Education Through Camping PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (3 download)

DOWNLOAD NOW!


Book Synopsis Extending Education Through Camping by : New York (N.Y.). Board of Education

Download or read book Extending Education Through Camping written by New York (N.Y.). Board of Education and published by . This book was released on 1948 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouve collection.