Calm Irritable Bowel With Bowel Hypnosis Affirmations Relax Your Gut Relax Your Head

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Calm irritable bowel with bowel hypnosis affirmations: Relax your gut, relax your head

Author : Michel Lukas Pohlmann
Publisher : Jurij Statjow
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis Calm irritable bowel with bowel hypnosis affirmations: Relax your gut, relax your head by : Michel Lukas Pohlmann

Download or read book Calm irritable bowel with bowel hypnosis affirmations: Relax your gut, relax your head written by Michel Lukas Pohlmann and published by Jurij Statjow. This book was released on 2023-06-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from the agonising symptoms of irritable bowel syndrome? Are you longing for an effective and holistic solution to finally put your stomach and your head at rest? Then "Calming Irritable Bowels with Bowel Hypnosis Affirmations" is the book you need! In this groundbreaking work, [author] opens up to you the fascinating world of gut hypnosis and how it can relieve psychological distress and cramping gut pain. Based on international guidelines and sound clinical studies, the author has found a way to permanently calm the symptoms of irritable bowel syndrome. What can you expect in this book? - Bowel hypnosis: immerse yourself in therapeutic trance and discover the crucial role it plays in relieving IBS symptoms. - Meditative Elements: Learn how these elements can help you overcome excruciating constipation and improve your quality of life. - Using Bowel Hypnosis Successfully: Learn about the effective treatment for irritable bowel syndrome, which includes a short -wake-up phase and the end of suggestions. - Therapy adherence and professional guidance: learn how to maximise the effects of gut hypnosis and why professional therapeutic guidance is so important. - Specific therapy methods: discover specialist therapists and learn how to apply gut hypnosis to your everyday life, whether in a quiet place or with the help of external third party systems. - Help with other digestive problems: Learn how to use gut hypnosis to successfully address other digestive complaints. - This book offers you a comprehensive introduction to the world of gut hypnosis. It clarifies important questions and gives you practical instructions for self-help. The proven methods and techniques presented here will help you change your mindset, activate your self-healing powers and achieve lasting relaxation. Don't wait any longer to calm your irritable bowel! Order " Calming Irritable Bowels with Bowel Hypnosis Affirmations" now and start your journey to a symptom-free life. Click on the "Add to Cart" button and take your health into your own hands!

Healing Digestive Disorders

Author : Andrew Gaeddert
Publisher : PMPH USA, Ltd
ISBN 13 : 160795947X
Total Pages : 202 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Healing Digestive Disorders by : Andrew Gaeddert

Download or read book Healing Digestive Disorders written by Andrew Gaeddert and published by PMPH USA, Ltd. This book was released on 2018-05-16 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing Digestive Disorders, Andrew Gaeddert draws upon his own personal history as well as his extensive clinical training to provide an in-depth perspective of this problem. Examining and integrating Western and Eastern perspectives, he offers the most up-to-date view on all aspects of this problem.” James Ramholz Oriental Medicine Journal

The Hypnotic Coach

Author : John Koenig
Publisher :
ISBN 13 : 9780967909912
Total Pages : 238 pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis The Hypnotic Coach by : John Koenig

Download or read book The Hypnotic Coach written by John Koenig and published by . This book was released on 2011-09-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnosis combined with personal coaching creates dramatic life changes. A how-to for coaches, therapists, hypnotists and people wanting rapid personal change.

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Heal Your Body

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 140191943X
Total Pages : 98 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Heal Your Body by : Louise Hay

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Hypnosis and Hypnotherapy with Children, Fourth Edition

Author : Daniel P. Kohen
Publisher : Routledge
ISBN 13 : 1136820205
Total Pages : 537 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis Hypnosis and Hypnotherapy with Children, Fourth Edition by : Daniel P. Kohen

Download or read book Hypnosis and Hypnotherapy with Children, Fourth Edition written by Daniel P. Kohen and published by Routledge. This book was released on 2012-03-29 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and revised in response to developments in the field, this Fourth Edition of Hypnosis and Hypnotherapy With Children describes the research and clinical historical underpinnings of hypnosis and hypnotherapy with children and adolescents, and presents an up-to-date compendium of the pertinent world literature regarding this topic. The authors focus on the wide variety and scope of applications for hypnotherapy; including an integrated description of both clinical and evidence-based research as it relates to understanding approaches to various clinical situations, case studies of practical aspects, and how-to elements of teaching hypnotherapeutic skills to clients.

Mind Gym

Author : Gary Mack
Publisher : McGraw Hill Professional
ISBN 13 : 0071504648
Total Pages : 238 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Mind Gym by : Gary Mack

Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Principles and Practice of College Health

Author : John A. Vaughn
Publisher : Springer Nature
ISBN 13 : 303056309X
Total Pages : 336 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Principles and Practice of College Health by : John A. Vaughn

Download or read book Principles and Practice of College Health written by John A. Vaughn and published by Springer Nature. This book was released on 2020-12-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique and comprehensive title offers state-of-the-art guidance on all of the clinical principles and practices needed in providing optimal health and well-being services for college students. Designed for college health professionals and administrators, this highly practical title is comprised of 24 chapters organized in three sections: Common Clinical Problems in College Health, Organizational and Administrative Considerations for College Health, and Population and Public Health Management on a College Campus. Section I topics include travel health services, tuberculosis, eating disorders in college health, and attention deficit hyperactivity disorder among college students, along with several other chapters. Subsequent chapters in Section II then delve into topics such as supporting the health and well-being of a diverse student population, student veterans, health science students, student safety in the clinical setting, and campus management of infectious disease outbreaks, among other topics. The book concludes with organizational considerations such as unique issues in the practice of medicine in the institutional context, situating healthcare within the broader context of wellness on campus, organizational structures of student health, funding student health services, and delivery of innovative healthcare services in college health. Developed by a renowned, multidisciplinary authorship of leaders in college health theory and practice, and coinciding with the founding of the American College Health Association 100 years ago, Principles and Practice of College Health will be of great interest to college health and well-being professionals as well as college administrators.

Roll Models

Author : Richard Holicky
Publisher : Trafford Publishing
ISBN 13 : 1412040221
Total Pages : 239 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Roll Models by : Richard Holicky

Download or read book Roll Models written by Richard Holicky and published by Trafford Publishing. This book was released on 2004 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I thought life was pretty much over." Paul Herman "I was afraid people wouldn''t see me for who I still was." Cathy Green "I didn''t need this to be a better person." Susan Douglas "I wasn''t sure I wanted to live ''this way.''" Kevin Wolitzky The above four people and 49 more just like them went on to find high levels of success and lead satisfying lives. Together they tell 53 stories of moving forward to meet all the challenges, fears, obstacles, and problems common to the life-altering circumstances after spinal cord injury, and doing it without benefit of wealth, large settlements or solid health coverage. Ranging in age from 21 to 67, disabled from three to 48 years they share 931 years of disability experience. Roll Models is a valuable new resource for recently injured people and their families, and for nurses, therapists, psychologists and all other professionals who treat, work with and care for people with spinal cord injury. Straight from the horse''s mouth, survivors explore their experiences with disability and answer many questions those in rehab are asking: Early Thoughts What were your thoughts immediately following injury? What were your initial thoughts and reactions regarding SCI and the future? The First Years What were your biggest fears during that first year or so? How did you get past those early fears? Changes, Obstacles and Solutions How much different are you now, compared to how you were before injury? What''s been the biggest obstacle? How did you address these obstacles? Finding What Works What have been the most difficult things for you to deal with since injury? What''s the worst thing about having an SCI and using a chair? What''s been your biggest loss due to injury? Is SCI the worst thing that ever happened to you? Tell me something about your problem solving skills. How do you deal with stress? What do you do to relieve stress? Salvations, Turning Points and More Was there any one thing that was your "salvation" or key to your success? Was there a turning point for you when you began to feel things were going to get better? What personal factors, habits and beliefs have helped you the most? SCI and Meaning Do you find any meaning, purpose or lessons in your disability? Did any positive opportunities come your way because of your injury? What''s your greatest accomplishment? What are you most proud of? "A wonderful roadmap with many alternate routes to living and thriving with SCI." Minna Hong, SCI survivor and Peer Support Coordinator/Vocational Liaison, Shepherd Center "Avoids the trap of providing a ''one size fits all mentality'' and provides solutions as varied as the individuals used as examples. Accentuates the positives while not sugar coating the difficulties. Essential reading." Jeff Cressy SCI survivor and Director of Consumer and Community Affairs, SCI Project, Rancho Los Amigos "A great resource for people as they venture out into the world, or search for meaning and a deeper, richer life. Filled with examples of real people and their real experiences." Terry Chase, ND, RN; SCI survivor; Patient & Family Education Program Coordinator, Craig Hospital "A wonderful tool for the newly spinal cord injured individual, as well as the therapists and counselors working with them. This certainly hits the mark in capturing important survival strategies." Jack Dahlberg, SCI survivor, Past President of the National Spinal Cord Injury Association "Artfully crafted and organized, Roll Models sensitively portrays life following spinal cord injury. Informative, creative, sensitive, as well as infused with humor and a kind heart. Recommended with my highest accolades."Lester Butt, Ph.D., ABPP, Director of the Department of Psychology, Craig Hospital

Stop Stress this Minutes

Author : James Porter
Publisher :
ISBN 13 : 9780983665014
Total Pages : 144 pages
Book Rating : 4.6/5 (65 download)

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Book Synopsis Stop Stress this Minutes by : James Porter

Download or read book Stop Stress this Minutes written by James Porter and published by . This book was released on 2012 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Skin Deep

Author : Ted A. Grossbart
Publisher : William Morrow
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Skin Deep by : Ted A. Grossbart

Download or read book Skin Deep written by Ted A. Grossbart and published by William Morrow. This book was released on 1986 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Psychotherapy for the Advanced Practice Psychiatric Nurse, Second Edition

Author : Kathleen Wheeler
Publisher : Springer Publishing Company
ISBN 13 : 0826110002
Total Pages : 752 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Psychotherapy for the Advanced Practice Psychiatric Nurse, Second Edition by : Kathleen Wheeler

Download or read book Psychotherapy for the Advanced Practice Psychiatric Nurse, Second Edition written by Kathleen Wheeler and published by Springer Publishing Company. This book was released on 2013-12-11 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Complementary & Alternative Therapies in Nursing

Author : Ruth Lindquist
Publisher : Springer Publishing Company
ISBN 13 : 0826196128
Total Pages : 583 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Complementary & Alternative Therapies in Nursing by : Ruth Lindquist

Download or read book Complementary & Alternative Therapies in Nursing written by Ruth Lindquist and published by Springer Publishing Company. This book was released on 2014 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture

Author : Manon Mathias
Publisher : Springer
ISBN 13 : 3030018571
Total Pages : 283 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture by : Manon Mathias

Download or read book Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture written by Manon Mathias and published by Springer. This book was released on 2018-11-17 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book considers the historical and cultural origins of the gut-brain relationship now evidenced in numerous scientific research fields. Bringing together eleven scholars with wide interdisciplinary expertise, the volume examines literal and metaphorical digestion in different spheres of nineteenth-century life. Digestive health is examined in three sections in relation to science, politics and literature during the period, focusing on Northern America, Europe and Australia. Using diverse methodologies, the essays demonstrate that the long nineteenth century was an important moment in the Western understanding and perception of the gastroenterological system and its relation to the mind in the sense of cognition, mental wellbeing, and the emotions. This collection explores how medical breakthroughs are often historically preceded by intuitive models imagined throughout a range of cultural productions.

Pragmatics of Human Communication: A Study of Interactional Patterns, Pathologies and Paradoxes

Author : Paul Watzlawick
Publisher : W. W. Norton & Company
ISBN 13 : 0393707229
Total Pages : 293 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Pragmatics of Human Communication: A Study of Interactional Patterns, Pathologies and Paradoxes by : Paul Watzlawick

Download or read book Pragmatics of Human Communication: A Study of Interactional Patterns, Pathologies and Paradoxes written by Paul Watzlawick and published by W. W. Norton & Company. This book was released on 2011-04-25 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The properties and function of human communication. Called “one of the best books ever about human communication,” and a perennial bestseller, Pragmatics of Human Communication has formed the foundation of much contemporary research into interpersonal communication, in addition to laying the groundwork for context-based approaches to psychotherapy. The authors present the simple but radical idea that problems in life often arise from issues of communication, rather than from deep psychological disorders, reinforcing their conceptual explorations with case studies and well-known literary examples. Written with humor and for a variety of readers, this book identifies simple properties and axioms of human communication and demonstrates how all communications are actually a function of their contexts. Topics covered in this wide-ranging book include: the origins of communication; the idea that all behavior is communication; meta-communication; the properties of an open system; the family as a system of communication; the nature of paradox in psychotherapy; existentialism and human communication.

Brain Body Diet

Author : Sara Gottfried
Publisher : HarperCollins
ISBN 13 : 0062655973
Total Pages : 512 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Brain Body Diet by : Sara Gottfried

Download or read book Brain Body Diet written by Sara Gottfried and published by HarperCollins. This book was released on 2019-03-05 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall and stay asleep at night? Do you feel lethargic and a depressed? Do you endure irregularity or other digestive problems? Do you want to feel better and happier and to maximize your health and longevity? Dr. Sara Gottfried has the answer. Your health problems, she reveals, are in your head—caused by a malfunction in the connection between your brain and your body. Brain health is a powerful indicator of overall health and well-being. While our thoughts can affect our physical health, what we do to our body also has a lasting impact on our brains. When you ignore your brain-body symptoms, you raise your risk of serious cognitive decline, which leads to chronic health problems. It’s a vicious cycle, but it can be broken, Gottfried argues. In Brain Body Diet she shows how brain body health is the key to reversing a myriad of chronic symptoms—empowering you to live up to our potential and achieve the lasting health you desire. The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain—which is different from the male brain—her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks. Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health.

Hypnosis for Chronic Pain Management : Workbook

Author : Harborview Medical Center Mark P. Jensen Professor and Vice Chair for Research Department of Rehabilitation Medicine
Publisher : Oxford University Press, USA
ISBN 13 : 0199857571
Total Pages : 161 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Hypnosis for Chronic Pain Management : Workbook by : Harborview Medical Center Mark P. Jensen Professor and Vice Chair for Research Department of Rehabilitation Medicine

Download or read book Hypnosis for Chronic Pain Management : Workbook written by Harborview Medical Center Mark P. Jensen Professor and Vice Chair for Research Department of Rehabilitation Medicine and published by Oxford University Press, USA. This book was released on 2011-04-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from chronic pain, whether as a result of an injury, illness, or accident, you know it can interfere with every aspect of your life. You may also know the medical treatments currently available are limited and, for many, ineffective. Current research has shown hypnosis to be an effective treatment for managing chronic pain, and almost all patients who learn self-hypnosis skills benefit from this approach. The hypnosis treatment found in this workbook has been scientifically tested and proven effective for reducing the intensity of chronic pain, including migraines, back pain, and tension headaches, among others. This workbook explains how to use these techniques to manage your chronic pain and take back control of your life and your health. Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood. The first chapters will help you understand how hypnosis works by changing how your brain deals with information it receives from the body. The complete hypnosis treatment described in this book, alongside the treatment you receive from your clinician, will ultimately teach you skills for pain management that you can use at any time, and for the rest of your life. "An excellent blueprint to understanding pain and the fundamentals of how hypnosis combined with CBT can offer pain amelioration. Perfect, even for uninitiated practitioners who wish to use empirically based scripts."--Jeffrey Zeig, Ph.D., The Milton Erickson Foundation "Pain can too easily enslave people, holding them captive in many different ways. It is a liberating theme of empowerment that echoes throughout Dr. Jensen's work: he empowers clinicians to work more knowledgeably and skillfully with people who suffer painful conditions using his therapist guide, and he encourages the suffering individual to break free from pain's grip with the practical pain management skills taught in his workbook. Dr. Jensen's vision for the many ways hypnosis can help reduce the debilitating effects of painful conditions is fresh, inspiring and should be regularly integrated into every pain management program."--Michael D. Yapko, Ph.D., Clinical Psychologist and author of Trancework: An Introduction to the Practice of Clinical Hypnosis (Third Edition) and Treating Depression with Hypnosis