Busy Moms Lowfat Cookbook

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Busy Mom's Lowfat Cookbook

Author : Elise M. Griffith
Publisher : Prima Lifestyles
ISBN 13 : 9780761506140
Total Pages : 260 pages
Book Rating : 4.5/5 (61 download)

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Book Synopsis Busy Mom's Lowfat Cookbook by : Elise M. Griffith

Download or read book Busy Mom's Lowfat Cookbook written by Elise M. Griffith and published by Prima Lifestyles. This book was released on 1997 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms today are constantly busy. With all of the cleaning, carpools, soccer practice, doctor's appointments, school conferences, and probably a job outside the home, where is there time to cook? All moms want to feed their children healthy, balanced meals--yet at the end of a long day, fast food can seem like a more appealing alternative. For moms who need a quick and healthy meal even the kids will love, Prima introduces "Busy Mom's Lowfat Cookbook. Author Elise Griffith is the a mother of two picky eaters. In this book, she shares her secrets for creating healthful meals for the entire family in under 30 minutes. The over 200 recipes cover everything from breakfasts, snacks, and bag lunches, to main dishes, crockery dishes, and holiday meals. She has even created recipes that make vegetables delicious and dessert more nutritious. Some of her creations include: - Grizzly Bear Pancakes - Lunch-Box Chicken Quesadillas - Mini Snack Kabobs - Quick Cabbage Patch Salad - Easy Chinese Drumsticks - Best Fudgy Brownies (less than 1g of fat!) Each recipe contains a complete nutritional breakdown, preparation time, cooking time, and high altitude cooking hints. In each chapter, Griffith also offers tips and tricks for cutting the fat from old family favorites. The key to making good, fast meals is careful planning. At the start of this book, Griffith includes tips for stocking a healthy pantry, keeping nutritious snacks handy, and choosing cookware for convenience. About the Author Elise Griffith is a freelance writer who specializes in food and nutrition. This busy mom of two picky eaters has been cooking and developing recipes for more than 20 years. "Busy Mom's Lowfat Cookbook has been awarded the Family Channel Seal of Quality Award--a new standard for excellence in the entertainment industry! An independent panel of family entertainment writers identifies worthy products for their positive, wholesome nature and their rich, enduring entertainment value. To see other Family Channel Seal of Quality items, visit /The Family Channel.

The Busy Mom's Slow Cooker Cookbook

Author : Jyl Steinback
Publisher :
ISBN 13 : 9780696234224
Total Pages : pages
Book Rating : 4.2/5 (342 download)

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Book Synopsis The Busy Mom's Slow Cooker Cookbook by : Jyl Steinback

Download or read book The Busy Mom's Slow Cooker Cookbook written by Jyl Steinback and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: More that 320 recipes for main dishes, sides, and desserts, plus tips for using a slow cooker, hints on how to cut the fat, handy shopping lists for each recipe and complete nutrition information.

The Everything Busy Moms' Cookbook

Author : Susan Whetzel
Publisher : Simon and Schuster
ISBN 13 : 1440559260
Total Pages : 542 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Busy Moms' Cookbook by : Susan Whetzel

Download or read book The Everything Busy Moms' Cookbook written by Susan Whetzel and published by Simon and Schuster. This book was released on 2012-12-18 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make delicious meals in record time! Between running off to work, shuttling the kids to soccer practice, picking up the dry cleaning, and taking the dog for a walk, today's moms are busier than ever. At the end of a long day, who has time--or energy--to stand over a hot stove for an hour? Now you don't have to! In The Everything Busy Moms' Cookbook, you'll find hundreds of quick and easy recipes that take the stress out of cooking. You can choose from a variety of recipes that are perfect for any time of day, including drinks, snacks, and special treats, like: Orange-glazed blueberry muffins California-style BLT wraps Colorful pasta salad Shrimp scampi kebabs Ham asparagus wraps Taco salad Mini fruit tarts Picky eaters? No problem! Packed with 300 nutritious and tasty recipes, you'll find something to please everyone. And best of all, each recipe can be made in thirty minutes or fewer!

The Busy Mom's Slow Cooker Cookbook

Author : Jyl Steinback
Publisher : Meredith Books
ISBN 13 : 9780696223259
Total Pages : 404 pages
Book Rating : 4.2/5 (232 download)

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Book Synopsis The Busy Mom's Slow Cooker Cookbook by : Jyl Steinback

Download or read book The Busy Mom's Slow Cooker Cookbook written by Jyl Steinback and published by Meredith Books. This book was released on 2005 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features 325 family-friendly slow cooker main dishes, sides and appetisers; and the inside scoop for slow cooker success: 120 hints, tips, and ideas. This work also presents the level of difficulty and shopping lists with every recipe and contains nutritional information, including carbohydrate counts and diabetic exchanges.

The Moms' Guide to Meal Makeovers

Author : Janice Bissex
Publisher : Harmony
ISBN 13 : 0307488349
Total Pages : 370 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Moms' Guide to Meal Makeovers by : Janice Bissex

Download or read book The Moms' Guide to Meal Makeovers written by Janice Bissex and published by Harmony. This book was released on 2008-12-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the legions of harried moms who have tossed in the dishtowel on cooking healthy meals (or any meals!), the easiest-ever guide for bringing super nutrition back to the kitchen. Getting dinner on the table night after night can be a challenge. So it’s no surprise that busy moms often rely on fast food, takeout, and convenience meals like macaroni & cheese, chicken nuggets, and fries. The kids love it but the drawback is that little twinge of guilt moms feel every time they feed their family another not-so-healthy meal. At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories … a major factor in the rising rates of obesity. Finally, here are realistic guidelines designed to give families a healthy meal makeover. The Moms lay out a 5-Step Meal Makeover Plan, explaining how to market good nutrition to kids, establish food rules, and make life easier in the kitchen. In The Best of the Bunch chapter they reveal which brands of kid convenience foods–hot dogs, frozen pizza, and more–are the best tasting and most nutritious ones out there. The Moms show how to stock a healthy pantry and whip up delicious anytime meals using pantry staples. They even serve up 120 reworked recipes for family favorites such as Fast-as-Boxed Macaroni & Cheese, Squishy Squash Lasagna, Cheesy Broccoli Soup, Sweet Potato Fries, and Chocolate Pudding with Toppers.

Busy Mom's Guide to Family Nutrition

Author : Paul C. Reisser
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414372213
Total Pages : 208 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Busy Mom's Guide to Family Nutrition by : Paul C. Reisser

Download or read book Busy Mom's Guide to Family Nutrition written by Paul C. Reisser and published by Tyndale House Publishers, Inc.. This book was released on 2012-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax—we have the cure for the common search. The information you need is at your fingertips in the practical and easy-to-use “Busy Mom’s Guide” series. Using a question-and-answer format, Busy Mom’s Guide to Family Nutrition provides bite-sized pieces of information, including nutritional basics, the skinny on fats, interpreting food labels, exploring popular diet plans, and much more. Improve your family’s health quotient with the quick reference material found inside, and enjoy your healthy family! Some content previously published in the Complete Guide’s Family Health, Nutrition, and Fitness.

Dr. Mom's Low-Fat, No-Fat Fix It Fast Cookbook

Author : Steffani S. McQueen
Publisher :
ISBN 13 : 9780964385405
Total Pages : 180 pages
Book Rating : 4.3/5 (854 download)

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Book Synopsis Dr. Mom's Low-Fat, No-Fat Fix It Fast Cookbook by : Steffani S. McQueen

Download or read book Dr. Mom's Low-Fat, No-Fat Fix It Fast Cookbook written by Steffani S. McQueen and published by . This book was released on 1994-10-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collection of low-fat recipes that are quick, convenient & heart-healthy. Written by a busy college professor who teaches nutrition, the book is designed for today's lifestyle - those with too much to do & not enough time to do it. The book has been arranged to be "user friendly." It covers a brief & understandable explanation of food nutrients, how to read processed food labels, microwave information, & a section on moderate exercise. There is a list of foods that the "Speedy Chef" can keep on hand to make preparing meals fast & easy. There is a list of "Quick Ideas for Nutritional Snacks & Meals." It lists a variety of food combinations that can be prepared in a matter of minutes. The 113 recipes include everything from appetizers to "sweet things." Each recipe has a complete nutritional analysis. The reader is accompanied by cartoon illustrations of a boy (Gram) & his dog (Fiber). They provide humor throughout the book. To order: Call 800-376-6698 or write Dr. Mom's Cookbook, P.O. Box 293944, Lewisville, TX 75029-3944.

Low Calorie Soup for Busy Moms

Author : Patricia Kamara
Publisher : Patricia Kamara
ISBN 13 :
Total Pages : 53 pages
Book Rating : 4./5 ( download)

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Book Synopsis Low Calorie Soup for Busy Moms by : Patricia Kamara

Download or read book Low Calorie Soup for Busy Moms written by Patricia Kamara and published by Patricia Kamara . This book was released on 2021-07-20 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulking your meals with any of these 50 low-calorie soups is a great way to lose weight. Vegetable soups are ideal for weight loss as we get our daily nutrition of vitamins and minerals. These are also fiber and water-rich, which prevents you from overeating. Soups improve You can also add lean white meat to your soup to increase the protein content. Here are some of my customer’s favorite, easy and healthy recipes for you to try Mushroom Soup Vegetable Bean Soup with Shrimp Pumpkin Soup Creamy Carrot Soup Sweet Potato Soup Tom Yum Soup with Shrimp Chunky Beef Soup

Quick Meals for Healthly Kids and Busy Parents

Author : Sandra K. Nissenberg
Publisher : Chronimed Publishing
ISBN 13 : 9781565610644
Total Pages : 258 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Quick Meals for Healthly Kids and Busy Parents by : Sandra K. Nissenberg

Download or read book Quick Meals for Healthly Kids and Busy Parents written by Sandra K. Nissenberg and published by Chronimed Publishing. This book was released on 1995 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome family recipes in 30 minutes or less from three leading child rutrition experts.

The Busy Mom's Make It Quick Cookbook

Author : Jyl Steinback
Publisher :
ISBN 13 : 9780696222306
Total Pages : 388 pages
Book Rating : 4.2/5 (223 download)

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Book Synopsis The Busy Mom's Make It Quick Cookbook by : Jyl Steinback

Download or read book The Busy Mom's Make It Quick Cookbook written by Jyl Steinback and published by . This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her latest cookbook, America's healthiest mom and fitness expert Jyl Steinback makes it easy to drive past the drive-through and home to nourishing meals and meaningful family time.

Busy People's Low-fat Cookbook

Author : Dawn Hall
Publisher : HarperChristian + ORM
ISBN 13 : 1418580406
Total Pages : 288 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Busy People's Low-fat Cookbook by : Dawn Hall

Download or read book Busy People's Low-fat Cookbook written by Dawn Hall and published by HarperChristian + ORM. This book was released on 2003-06-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than two hundred ultra-low-fat recipes that are easy, delicious and ready to satisfy your hungry family. In The Busy People’s Low-Fat Cookbook, Dawn Hall shares a wide variety enticing recipes for busy home cooks looking to watch their weight. With more than two hundred recipes, this comprehensive cookbook covers every meal of the day with recipes that use only seven ingredients or less—and take thirty minutes or less to prepare. With step-by-step instructions and quick-reference nutritional information, each recipe is kitchen tested and budget-friendly. Includes recipes for . . . Cinnamon Drops Warm Cran-Apple Salad Pinwheel Dinner Rolls Butterfinger Trifle Cinnamon-Kissed Chicken Peppermint Chocolate Cheesecake And much more!

The Busy Mom's Cookbook

Author : Antonia Lofaso
Publisher : Penguin
ISBN 13 : 1583335331
Total Pages : 242 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Busy Mom's Cookbook by : Antonia Lofaso

Download or read book The Busy Mom's Cookbook written by Antonia Lofaso and published by Penguin. This book was released on 2013-08-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bravo’s Top Chef All-Star and Los Angeles executive chef serves up more than 100 quick and easy family recipes that she developed as a hardworking single mom. Many busy moms dread the challenge of getting a delicious and healthy home-cooked meal on the table. For single mom Antonia Lofaso, the issue hits especially close to home as she continues to do appearances for Bravo while working as an executive chef. Showcasing Lofaso’s top picks for quick and satisfying meals, The Busy Mom’s Cookbook includes breakfast favorites ranging from pancakes to the world’s best blueberry muffins, and easy but satisfying dinners such as Beef Stroganoff with Creamy Pappardelle and Fish Tacos with Corn Tomatillo Salad. She even tackles the brown-bag lunch with choices that the other kids will envy, including BBQ Chicken Pita Pocket and Turkey-and-Swiss Panini. The Busy Mom’s Cookbook is the first book to bring star-quality culinary expertise to the specific needs of busy parents. Laced with memories and lessons from Lofaso’s own experience as a working mom, this cookbook speaks from the heart with inspiring, real-world wisdom and plenty of lighthearted humor to encourage every reader to savor the rewards of making mealtime memorable.

Working Mom's Fast and Easy Kid-Friendly Meals

Author : Elise M. Griffith
Publisher : Prima Lifestyles
ISBN 13 : 9780761514589
Total Pages : 272 pages
Book Rating : 4.5/5 (145 download)

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Book Synopsis Working Mom's Fast and Easy Kid-Friendly Meals by : Elise M. Griffith

Download or read book Working Mom's Fast and Easy Kid-Friendly Meals written by Elise M. Griffith and published by Prima Lifestyles. This book was released on 1998 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a long day at the office or at home with the kids, the next-to-the-last thing you want is to fix a time-consuming meal. And the last thing you want is to hear your kids complain about what you've cooked! To the rescue are these 175-plus breakfast, lunch-box, and dinner recipe winners. All these recipes are easy to prepare, and clean-up afterwards is a snap. From contemporary to classic, vegetarian to international, these dishes will please you, Dad, and especially the kids. You'll find suggestions for entrees you cook once and serve for three more healthful meals, as well as recipes your kids can make. Each recipe lists a preparation time--from 5 to 15 minutes--and a baking time. Give your kids food they'll love--and yourself the time you crave--with Working Mom's Fast & Easy Kid-Friendly Meals! Your kids will flip for dishes such as: - Turkey-Berry Sandwich Treats Chicken Confetti Pitas - In-a-Flash Chicken Empanadas - Breakfast Bread - Fruit and Easy Mousse - Surprising Taco Pizza - Fast Potato Pancakes - Cranberry-Orange Bars - Almost Homemade Cherry Pie - Almond Chicken Cups - Hearty Oat Bread - And Many More! About the Author Elise Griffith is a freelance writer, a food counselor, and Ph.D. candidate in nutrition, and the author of Busy Mom's Lowfat Cookbook and Every Child Is a Genius (both from Prima). She makes kid-friendly meals for her two children and husband.

The Sparkpeople Cookbook

Author : Meg Galvin
Publisher : Hay House, Inc
ISBN 13 : 1401931340
Total Pages : 498 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Sparkpeople Cookbook by : Meg Galvin

Download or read book The Sparkpeople Cookbook written by Meg Galvin and published by Hay House, Inc. This book was released on 2011-10-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you the New York Times bestseller The Spark This practical yet inspirational guide, which is based on the same easy, real-world principles as the SparkPeople program, takes the guesswork out of making delicious, healthy meals and losing weight-once and for all. Award-winning chef Meg Galvin and SparkRecipes editor Stepfanie Romine have paired up to create this collection of more than 160 satisfying, sustaining, and stress-free recipes that streamline your healthy-eating efforts. With a focus on real food, generous portions, and great flavor, these recipes are not part of a fad diet. They aren't about spending money on obscure ingredients, eliminating key components of a balanced diet, or slaving away for hours at the stove. They are about making smart choices and eating food you love to eat. But this is more than just a collection of recipes—it's an education. The SparkPeople philosophy has always been about encouraging people to achieve personal goals with the help and support of others. And this cookbook works in the just the same way. Along with the recipes, you'll find step-by-step how-tos about the healthiest, most taste-enhancing cooking techniques; lists of kitchen essentials; and simple ingredient swaps that maximize flavor, while cutting fat and calories, plus you'll read motivational SparkPeople success stories from real members who have used these recipes as part of their life-changing transformations. In addition, you'll find: • Results from the SparkPeople "Ditch the Diet" Taste Test, which proves that you don't have to eat tasteless food to lose weight. • 150 meal ideas and recipes that take 30 minutes or less to prepare—plus dozens of other meals for days when you have more time. • Two weeks of meal plans that include breakfast, lunch, dinner, and snacks. So whether you're a novice taking the first steps to improve your health or a seasoned cook just looking for new, healthy recipes to add to your repertoire, this cookbook is for you. Learn to love your food, lose the weight, and ditch the diet forever!

Busy Mom’s Cookbook

Author : Patricia Kamara
Publisher : Patricia Kamara
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4./5 ( download)

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Book Synopsis Busy Mom’s Cookbook by : Patricia Kamara

Download or read book Busy Mom’s Cookbook written by Patricia Kamara and published by Patricia Kamara . This book was released on with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get inspired and organized with your meal planning process! What’s Cooking Moms provides 8 weeks of done-for-you meal plans, a shopping list for each week, and meal prep guidance. This is for you if: You want to meal plan each week, but it just takes SO much time and thought. You keep a Pinterest board full of saved recipes but never have the time to make them. You always ask your friends on Facebook what they are making for dinner. You’re tired of making daily trips to the grocery store. You’re tired of coming home after a busy day and ordering takeout because you don’t have a plan or food in the fridge (it’s okay Mamas, don’t beat yourself up we all do it).

No Whine with Dinner

Author : Liz Weiss
Publisher : Favorite Recipes Press (FRP)
ISBN 13 : 9780615381220
Total Pages : 0 pages
Book Rating : 4.3/5 (812 download)

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Book Synopsis No Whine with Dinner by : Liz Weiss

Download or read book No Whine with Dinner written by Liz Weiss and published by Favorite Recipes Press (FRP). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Whine with Dinner turns mealtime whines into "wows" with nutritious and delicious recipes kids and parents will love. Written by Liz Weiss and Janice Newell Bissex --- the dietitians behind the popular cooking blog, Meal Makeover Moms' Kitchen --- the book features 150 easy-to-make, family-friendly recipes as well as 50 moms' secrets for getting picky eaters to try new foods. Every recipe in No Whine with Dinner was tested by moms and tasted by kids. With recipes like Smiley Face Casserole, Grab-and-Go Granola Bars, Piping-Hot Peanut Butter Soup, Fruity Chicken Kebabs, Sweet Brussels Sprouts, and Twice Baked Super Spuds, the dietitian duo aims to bring fun flavors and better nutrition to families everywhere. After the publication of their first cookbook, The Moms' Guide to Meal Makeover and the launch of their website, MealMakeoverMoms.com, Weiss and Bissex established themselves as two of the nation's leading experts on family nutrition. The idea for No Whine with Dinner came from a survey of nearly 600 moms who identified "picky eaters who whine and complain" as the number one obstacle to getting their children to eat healthy, well-balanced meals. Filled with beautiful photographs of their recipes --- breakfast, lunch box, soups, slow cooker, casseroles, snacks, and desserts --- and adorable photos of the hundreds of kids who tested their recipes, No Whine with Dinner is a must-have cookbook for families who crave flavor as well as good health.

Busy Mom's Gluten Free Low Gi Slow Cooker Cookbook

Author : Busy Mom's
Publisher : PWPH Publications
ISBN 13 :
Total Pages : 127 pages
Book Rating : 4./5 ( download)

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Book Synopsis Busy Mom's Gluten Free Low Gi Slow Cooker Cookbook by : Busy Mom's

Download or read book Busy Mom's Gluten Free Low Gi Slow Cooker Cookbook written by Busy Mom's and published by PWPH Publications. This book was released on 2015-02-09 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease. The glycemic index evaluates the effects of foods on your blood glucose levels. Foods that rank high on a scale of one to 100 raise your blood sugar rapidly, while foods that rank in the middle or at the lower end of the scale will have a less dramatic effect. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.The extended cooking times allow better distribution of flavors in many recipes. In this book you will find more than 85 delicious recipes with Nutritional facts per serving Calories Fat Saturated fat Sodium Carbohydrates Total sugars Dietary fiber Protein