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Burning Bright Without Burning Out
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Book Synopsis Burn Brightly Without Burning Out by : Richard K. Biggs
Download or read book Burn Brightly Without Burning Out written by Richard K. Biggs and published by Thomas Nelson. This book was released on 2002 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biggs examines 20 delicate contrasts everyone faces and urges readers to gradually improve the balance between work and other aspects of life. Filled with examples and exercises, each brief chapter reveals timeless truths, offers practical application tips, and issues a call to action. RWhether you're struggling to find work/life balance, or seeking to better the quality of life you now enjoy, Richard can help.S--John C. Maxwell.
Download or read book Burning Bright written by Kelsey J. Patel and published by Harmony. This book was released on 2020-04-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.
Book Synopsis Burning Bright Without Burning Out by : Rodney Waller
Download or read book Burning Bright Without Burning Out written by Rodney Waller and published by . This book was released on 2019-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Burning Bright Without Burning Out by : Michael Drayton
Download or read book Burning Bright Without Burning Out written by Michael Drayton and published by Troubador Publishing Ltd. This book was released on 2023-06-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel constantly exhausted by work? Do you sometimes feel negative and cynical about work? Is it taking you longer than it should to complete even simple tasks at work? If you answered yes to any of these questions you may be on the road to burnout.
Book Synopsis Say Yes to Grace by : Kirk Byron Jones
Download or read book Say Yes to Grace written by Kirk Byron Jones and published by Soaring Spirit Press on. This book was released on 2010-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many are living on the frazzled edge: overstretched, overbooked, and about to snap. From over-loaded students, to burdened-down moms, to over-worked business persons, we need help burning brightly in the world without burning out. Say Yes to Grace offers 7 Grace Solutions for 7 Great Stressors: 1. Fatigue----Learn to Rest. 2. Low Self-Esteem----Live from Acceptance not for Acceptance. 3. Disappointment----Loosen Strings to Needs and Expectations. 4. Hurry----Live at a Sacred Pace. 5. Worry----Claim Your Inner Calm. 6. Unhappiness----Balance Aspiration with Contentment. 7. Fear----Believe in God Beyond "God." In a warm hearted, compassionate, and supportive book, bestselling author, Dr. Kirk Byron Jones, offers liberating ideas and life-changing practices that will help readers balance rigor with respite, performance with pause, and human grit with God's grace. "Don't Let the Grind Wear You Down; Grace Yourself "
Book Synopsis Burn Brightly Without Burning Out by : Richard K. Biggs
Download or read book Burn Brightly Without Burning Out written by Richard K. Biggs and published by Thomas Nelson. This book was released on 2002-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard K. Biggs urges readers to honestly examine their lives, define priorities, and take action to restore a healthy balance between professional success and personal happiness.
Download or read book Burn Bright written by Charlene Rymsha and published by Rock Point. This book was released on 2021-03-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation. Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, you may be experiencing burnout, which the World Health Organization officially labeled as a workplace syndrome in May of 2019. In Burn Bright, Charlene equips you with the skills to undo and prevent burnout while teaching you how to identify your personal values and then use them as guideposts for embodied mindfulness. Discover how to conquer your burnout and stress with mantras, breathing exercises, and thoughtful prompts. With introspective questions and exercises, learn about burnout and why it affects you. Each chapter targets your mindfulness, body, and mind to build your mental, physical, and emotional strength to eventually understand and overcome the stress that you hold onto. Some specific strategies include: Reworking Busyness Releasing Emotions Phasing “Should” out of Your Life Body Focused Breathing Freeze Frame Awareness These powerful and reflective meditations and positive reinforcement strategies will get you burning brightly in no time! The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Ayurveda for Life; Choose Happy; and You Got This.
Book Synopsis Shining Bright Without Burning Out by : Mara Bishop
Download or read book Shining Bright Without Burning Out written by Mara Bishop and published by . This book was released on 2022-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Spiritual tools for creating healthy energetic boundaries in an overconnected world"--Container.
Download or read book Burning Bright written by Ron Rash and published by Canongate Books. This book was released on 2011-08-18 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A FARMER and his wife fall on hard times. They haven't lost everything the way others have, but they have lost enough. Their hope for a better future comes under threat when they discover an intruder on their land. A WOMAN from a small town marries an outsider. Her love for him battles with her suspicions that he is the source of the fires ravaging the mountains. A YOUNG BOY, neglected by his parents, sits in the remains of a crashed plane and lovingly tends to two frozen bodies.
Download or read book Burning Bright written by Nick Petrie and published by Penguin. This book was released on 2017-01-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: “LOTS OF CHARACTERS GET COMPARED TO MY OWN JACK REACHER, BUT PETRIE'S PETER ASH IS THE REAL DEAL.”—Lee Child *An Entertainment Weekly Must List Pick In the new novel featuring war veteran Peter Ash, “an action hero of the likes of Jack Reacher or Jason Bourne” (Lincoln Journal-Star), Ash has a woman’s life in his hands—and her mystery is stranger than he could ever imagine. War veteran Peter Ash sought peace and quiet among the towering redwoods of northern California, but the trip isn’t quite the balm he’d hoped for. The dense forest and close fog cause his claustrophobia to buzz and spark, and then he stumbles upon a grizzly, long thought to have vanished from this part of the country. In a fight of man against bear, Peter doesn’t favor his odds, so he makes a strategic retreat up a nearby sapling. There, he finds something strange: a climbing rope, affixed to a distant branch above. It leads to another, and another, up through the giant tree canopy, and ending at a hanging platform. On the platform is a woman on the run. From below them come the sounds of men and gunshots. Just days ago, investigative journalist June Cassidy escaped a kidnapping by the men who are still on her trail. She suspects they’re after something belonging to her mother, a prominent software designer who recently died in an accident. June needs time to figure out what’s going on, and help from someone with Peter’s particular set of skills. Only one step ahead of their pursuers, Peter and June must race to unravel this peculiar mystery. What they find leads them to an eccentric recluse, a shadowy pseudo-military organization, and an extraordinary tool that may change the modern world forever.
Download or read book The Burnout Gamble written by Hamza Khan and published by . This book was released on 2017-08-08 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: BURN BRIGHT, NOT OUT. Stress has been called the "Health Epidemic of the 21st Century" by the World Health Organization. It is estimated to cost North American businesses more than $320 billion a year, and studies show we are working longer and harder than ever before, leaving very little time for much else. With everything competing for your time, energy, and attention, stress is unavoidable. But how do you manage stress without sacrificing the things you want to achieve in life and work? The Burnout Gamble is full of stories, tools and strategies to teach you how to conquer stress, beat burnout, and stay motivated. THIS BOOK HELPS YOU: - Recognize the 12 stages of burnout (and which ones you're going through). - Understand the negative consequences of stress on yourself and others. - Control your stress and recover from burnout. - Prevent burnout and achieve more using a simple 6-step solution. - Build resilience. - Learn from the mistakes of real entrepreneurs, executives, and employees just like yourself. - And much, much more! Imagine a version of yourself that is thriving, productive, and motivated. The Burnout Gamble will help you become that version of yourself.
Book Synopsis A Shadow Bright and Burning (Kingdom on Fire, Book One) by : Jessica Cluess
Download or read book A Shadow Bright and Burning (Kingdom on Fire, Book One) written by Jessica Cluess and published by Random House Books for Young Readers. This book was released on 2016-09-20 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vivid characters, terrifying monsters, and world building as deep and dark as the ocean." --Victoria Aveyard, #1 New York Times bestselling author of Red Queen I am Henrietta Howel. The first female sorcerer in hundreds of years. The prophesied one. Or am I? Henrietta Howel can burst into flames. Forced to reveal her power to save a friend, she's shocked when instead of being executed, she's invited to train as one of Her Majesty's royal sorcerers. Thrust into the glamour of Victorian London, Henrietta is declared the chosen one, the girl who will defeat the Ancients, bloodthirsty demons terrorizing humanity. She also meets her fellow sorcerer trainees, handsome young men eager to test her power and her heart. One will challenge her. One will fight for her. One will betray her. But Henrietta Howel is not the chosen one. As she plays a dangerous game of deception, she discovers that the sorcerers have their own secrets to protect. With battle looming, what does it mean to not be the one? And how much will she risk to save the city—and the one she loves? Exhilarating and gripping, Jessica Cluess's spellbinding fantasy introduces a powerful, unforgettably heroine, and a world filled with magic, romance, and betrayal. Hand to fans of Libba Bray, Sarah J. Maas, and Cassandra Clare. "The magic! The intrigue! The guys! We were sucked into this monster-ridden, alternative England from page one. Henrietta is literally a 'girl on fire' and this team of sorcerers training for battle had a pinch of Potter blended with a drop of [Cassandra Clare's] Infernal Devices." --Justine Magazine "Cluess gamely turns the chosen-one trope upside down in this smashing dark fantasy." --Publishers Weekly, Starred Review "Unputdownable. I loved the monsters, the magic, and the teen warriors who are their world's best hope! Jessica Cluess is an awesome storyteller!" --Tamora Pierce, #1 New York Times bestselling author "A fun, inventive fantasy. I totally have a book crush on Rook." --Sarah Rees Brennan, New York Times bestselling author "Pure enchantment. I love how Cluess turned the 'chosen one' archetype on its head. With the emotional intensity of my favorite fantasy books, this is the kind of story that makes you forget yourself." --Roshani Chokshi, New York Times bestselling author of The Star-Touched Queen "A glorious, fast-paced romp of an adventure. Jessica Cluess has built her story out of my favorite ingredients: sorcery, demons, romance, and danger." --Kelly Link, author of Pretty Monsters
Download or read book Burning Bright written by Maryam Awaisu and published by iUniverse. This book was released on 2014-11-13 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burning Bright is not a story about statistics, but of an over-achieving young lady, who is determined not to let sickle cell anemia stand in her way. Without notice, difficulties that Nadia Habeeb did not foresee complicate her health and love life, changing everything immensely. With the walls of life itself closing in on her, will she stand conqueror this time? If she does, what will be her fate back home in Nigeria, with a closed-off heart, and physical challenge? This is a story of a family struggling to maintain faith and hope in the face of severe emotional challenges, social upheaval, medical necessity, and the paradox of humanity. Set within the complexities of Nigerian culture, it is the story of young people trying to make their way in a world they didn't make. It is also a story of pain and redemption, of love lost and found, generational conflict, and the emergence of true faith.
Download or read book Fahrenheit 451 written by Ray Bradbury and published by Simon and Schuster. This book was released on 2003-09-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the future when "firemen" burn books forbidden by the totalitarian "brave new world" regime.
Download or read book Burning Bright written by Melissa Scott and published by Hachette UK. This book was released on 2012-06-18 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governed by two political rulers, the planet Burning Bright is the location of the biggest virtual reality game in the universe. Quinn Lioe is tangled in a web of love and suspense when she becomes determined to play at the center of the virtual reality world and gets stuck in the war between the two empires. This science fiction adventure is one of Scott's best and the complex futuristic world is unforgettable.
Book Synopsis Bright Burning Stars by : A.K. Small
Download or read book Bright Burning Stars written by A.K. Small and published by Algonquin Young Readers. This book was released on 2019-05-21 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A compulsively readable story. I was breathless and battling tears up until the very last stunning turns onstage and beyond. A dazzling, heart-wrenching debut.” —Nova Ren Suma, #1 New York Times bestselling author of The Walls Around Us Would you die for the Prize? Best friends Marine Duval and Kate Sanders have trained since childhood at the Paris Opera Ballet School, where they’ve forged an inseparable bond through shared stories of family tragedies and a powerful love for dance. When the body of a student is found in the dorms just before the start of their final year, Marine and Kate begin to ask themselves how far they would go for the ultimate prize: to be named the one girl who will join the Opera’s prestigious corps de ballet. Would they cheat? Seduce the most talented boy in the school, dubbed the Demigod, hoping his magic will make them shine, too? Would they risk death for it? Neither girl is sure. But then Kate gets closer to the Demigod, even as Marine has begun to capture his heart. And as selection day draws near, the competition—for the Prize, for the Demigod—becomes fiercer, and Marine and Kate realize they have everything to lose, including each other. Bright Burning Stars is a stunning, propulsive story about girls at their physical and emotional extremes, the gutting power of first love, and what it means to fight for your dreams.
Book Synopsis From Burning Out to Burning Bright by : Jennifer Marcenelle
Download or read book From Burning Out to Burning Bright written by Jennifer Marcenelle and published by Independently Published. This book was released on 2019-10-25 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that burnout has reached epidemic proportions, yet modern medicine doesn't have the answer. This book provides the true story of a woman's dramatic experience with personal, professional and spiritual burnout, and shares how she overcame it. Are you experiencing any of the following?- Exhaustion- Insomnia or difficulty getting to sleep or staying asleep- Running thoughts- Emotional outbursts such as crying easily or flashes of anger- Pessimism, things that used to excite you no longer hold an interest- Feeling like modern medicine doesn't have the answer for your symptomsIf you answered yes to any of these questions, From Burning Out to Burning Bright: Get Your Life Back by Healing Your Thoughts, Memories, and Emotions can provide immediate and long-term relief and proven solutions. This invaluable book teaches you how to recognize your own physical, mental, emotional, and spiritual causes of burnout and provides creative tools to empowers you to get your life back. If you're experiencing burnout, this book can help.
