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Burn Your Grudges
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Book Synopsis Burn Your Grudges by : Royal Journals
Download or read book Burn Your Grudges written by Royal Journals and published by . This book was released on 2016-11-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Express and confess, write all your anger and worries and then let it all go, by burning this book. Feel better with seeing your problems go up in flames
Book Synopsis How to Hold a Grudge by : Sophie Hannah
Download or read book How to Hold a Grudge written by Sophie Hannah and published by Scribner. This book was released on 2020-01-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE 100 MUST-READ BOOKS OF THE YEAR BY TIME MAGAZINE “A cheerful, mischievous rebuke to all that spiritual sincerity and floaty nonattachment and sugary loving kindness” (The Wall Street Journal), this first and only comprehensive examination of the universal, but widely misunderstood, practice of grudge-holding will show you how to use grudges to be your happiest, most optimistic, and most forgiving self. Secretly, we all hold grudges, but most of us probably think we shouldn’t, and many of us deny that we do. To bear a grudge is too negative, right? Shouldn’t we just forgive and move on? Wrong, says prolific crime novelist and self-appointed grudge guru Sophie Hannah, in her groundbreaking and irreverent self-help guide. Yes, it’s essential to think positively if we want to live happy lives, but even more crucial is how we get to the positive. Denying our negative emotions and experiences is likely to lead only to more pain, conflict, and stress. What if our grudges are good for us? What if we could embrace them, and use them to help ourselves and others, instead of feeling ashamed of our inability to banish negative emotions and memories from our lives? With contributions from expert psychotherapists as well as extracts from her own extensive catalog of grudges, Sophie Hannah investigates the psychological origins of grudges and also offers not-so-obvious insights into how we should acknowledge—and embrace—them in order to improve the quality of our interpersonal relationships and senses of self. Grudges do not have to fill us with hate or make us toxic, bitter, and miserable. If we approach the practice of grudge-holding in an enlightened way, it will do the opposite—we will become more forgiving. For fans of Sophie Hannah’s bestselling crime novels who have ever wondered what is going on in her unusual, brilliant mind, How to Hold a Grudge is “a perfect document” (The New York Times) that also reveals everything we need to know about the many different forms of grudge, the difference between a grudge and not-a-grudge (not as obvious as it seems), when we should let a grudge go, and how to honor a grudge and distill lessons from it. Hannah’s practical, compassionate, and downright funny guide can turn us into better, happier people.
Book Synopsis The Forgiveness Tour by : Susan Shapiro
Download or read book The Forgiveness Tour written by Susan Shapiro and published by Simon and Schuster. This book was released on 2021-01-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Apologies Can Help You Move Forward With Your Life “To err is human; to forgive divine.” But what if the person who hurt you most refuses to apologize or express any regret? That’s the question haunting Manhattan journalist Susan Shapiro when her trusted advisor of fifteen years repeatedly lies to her. Stunned by the betrayal, she can barely eat or sleep. She’s always seen herself as big-hearted and benevolent, someone who will forgive anyone anything - as long as they’re remorseful. Yet the addiction specialist who helped her quit smoking, drinking and drugs after decades of self-destruction won’t explain – or stop - his ongoing deceit, leaving her blindsided. Her crisis management strategy is becoming her crisis. To protect her sanity and sobriety, Shapiro ends their relationship and vows they’ll never speak again. Yet ghosting him doesn’t end her distress. She has screaming arguments with him in her mind, relives their fallout in panicked nightmares and even lights a candle, chanting a secret Yiddish curse to exact revenge. In her entrancing, heartfelt new memoir The Forgiveness Tour: How to Find the Perfect Apology, Shapiro wrestles with how to exonerate someone who can’t cough up a measly “my bad” or mumble “mea culpa.” Seeking wisdom, she explores the billion-dollar Forgiveness Industry touting the personal benefits of absolution, where the only choice on every channel is: radical forgiveness. She fears it’s all bullshit. Desperate for enlightenment, she surveys her old rabbis, as well as religious leaders from every denomination. Unable to reconcile all the confusing abstractions, she embarks on a cross country journey where she interviews people who suffered unforgivable wrongs that were never atoned: victims of genocides, sexual assault, infidelity, cruelty and racism. A Holocaust survivor in D.C. admits he’s thrived from spite. A Michigan man meets with the drunk driver who killed his wife and children. A daughter in Seattle grapples with her mother - who stayed married to the father who raped her. Knowing their estrangement isn’t her fault, a Florida mom spends eight years apologizing to her son anyway -with surprising results. Does love mean forever having to say you’re sorry? Critics praised Shapiro’s previous memoir Lighting Up: How I Stopped Smoking, Drinking and Everything Else I Loved in Life Except Sex as fiercely honest, fascinating, funny and “a mind-bendingly good read.” Now the bestselling author and popular writing professor returns with a darker, wiser follow up, addressing the universal enigma of blind forgiving. Shapiro’s brilliant new gurus sooth her broken psyche and answer her burning mystery: How can you forgive someone without an apology? Does she? Should you?
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Download or read book Burning the Ice written by Laura J. Mixon and published by Macmillan. This book was released on 2002-08-17 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a hundred years after a small band of humans stole an antimatter-fueled starship and headed away at near-lightspeed, a colony of those renegades' descendants are now struggling to survive on Brimstone, a barely-habitable world of ice and bitter cold four dozen light-years from Earth. In the long run, they hope to slowly terraform Brimstone, making it, if not Earthlike, at least bearable. In the short run-well, life is hard, and everyone lives in everyone else's laps. Not easy for anyone. Particularly hard if, like Manda, you just aren't cut out to get along with others in conditions of constant crowding and zero privacy. Most people wouldn't be eager to get away from the main colony and work on a scientific project in the howling frozen wastes. For Manda, it's a deliverance. But news of the intelligent life she discovers in Brimstone's depths will change everything-if she can bring the news back to her fellows alive. For, it turns out, there are political plots and counterplots still active in the colony, dangerous twists tracing back to Earth itself...and outward to the stars.
Book Synopsis The Cambridge Companion to the Age of Nero by : Shadi Bartsch
Download or read book The Cambridge Companion to the Age of Nero written by Shadi Bartsch and published by Cambridge University Press. This book was released on 2017-11-09 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively and accessible guide to the rich literary, philosophical and artistic achievements of the notorious age of Nero.
Download or read book Grudges and Grace written by Bj Salmond and published by Https: //Www.Myidentifiers.COM. This book was released on 2021-03-23 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the choice between imprisonment and exile, William is forced to leave everything behind to start a new life. It's the mid-1800's and William Chestnut is thrown into an epic adventure that leads to betrayal, epidemic plague, Indian aggression, and a city on fire. What could go wrong? As he raises his family amidst the St. Louis Saints, William struggles to forgive those who have wronged him. He is soon faced with the importance of forgiveness. Though, can he forgive when it really counts, even to save his children?Inspired by a true story, "Grudges and Grace" is an action-packed, heart-warming adventure with a dash of romance, and is peppered with peril and hope. Jump into this gripping, heartening adventure and get your copy of Grudges and Grace today. Scroll UP and click Buy Now or Read for Free to join the adventure. "This really is an engaging, interesting, and fast-paced story. I can't believe how emotionally involved I became."-Susan Mitchell This is a truly engaging Historical Fiction based on the experience of the St. Louis Saints (a history that is amazing but not generally well known). The main character William struggles with anger, and with the help of a Native American, he learns in a powerful way the importance of forgiveness. He buys a copy of the Book of Mormon and he and his wife join the Church of Jesus Christ of Latter-Day Saints. They join the 1852 migration of Saints to Utah. He is able to gradually overcome his anger and embrace forgiveness, even when it is really tough. Take a journey through history and jump into this amazing story based on a story found while the author was doing Family History research. If you liked Esther Forbes' story of Johnny Tremain, Lee Nelson's popular Storm Testament series, David G Woolley's Promised Land Series, Ron Carter's Prelude to Glory series, or any of the books done by Gerald Lund then you will find much to enjoy about this story.
Book Synopsis The Victim's Cry by : Steven D. Griffin
Download or read book The Victim's Cry written by Steven D. Griffin and published by Xulon Press. This book was released on 2016-11-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.
Download or read book The Narc Gene written by H H Hachem and published by . This book was released on 2020-05-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw look at Narcissism in Modern Society. Never before written words in this explicit and direct manner.
Download or read book Major Labels written by Kelefa Sanneh and published by Penguin. This book was released on 2021-10-05 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Oprah Daily's 20 Favorite Books of 2021 • Selected as one of Pitchfork's Best Music Books of the Year “One of the best books of its kind in decades.” —The Wall Street Journal An epic achievement and a huge delight, the entire history of popular music over the past fifty years refracted through the big genres that have defined and dominated it: rock, R&B, country, punk, hip-hop, dance music, and pop Kelefa Sanneh, one of the essential voices of our time on music and culture, has made a deep study of how popular music unites and divides us, charting the way genres become communities. In Major Labels, Sanneh distills a career’s worth of knowledge about music and musicians into a brilliant and omnivorous reckoning with popular music—as an art form (actually, a bunch of art forms), as a cultural and economic force, and as a tool that we use to build our identities. He explains the history of slow jams, the genius of Shania Twain, and why rappers are always getting in trouble. Sanneh shows how these genres have been defined by the tension between mainstream and outsider, between authenticity and phoniness, between good and bad, right and wrong. Throughout, race is a powerful touchstone: just as there have always been Black audiences and white audiences, with more or less overlap depending on the moment, there has been Black music and white music, constantly mixing and separating. Sanneh debunks cherished myths, reappraises beloved heroes, and upends familiar ideas of musical greatness, arguing that sometimes, the best popular music isn’t transcendent. Songs express our grudges as well as our hopes, and they are motivated by greed as well as idealism; music is a powerful tool for human connection, but also for human antagonism. This is a book about the music everyone loves, the music everyone hates, and the decades-long argument over which is which. The opposite of a modest proposal, Major Labels pays in full.
Download or read book Forgetting written by Scott A. Small and published by Crown. This book was released on 2021-07-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fascinating and useful . . . The distinguished memory researcher Scott A. Small explains why forgetfulness is not only normal but also beneficial.”—Walter Isaacson, bestselling author of The Code Breaker and Leonardo da Vinci Who wouldn’t want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer’s Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone—memory scientists included—believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It’s not even a benign glitch. It is, in fact, good for us—and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it’s precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer’s disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good.
Book Synopsis The Lady In The Mirror by : Charu Vashishtha
Download or read book The Lady In The Mirror written by Charu Vashishtha and published by StoryMirror Infotech Pvt Ltd. This book was released on 2020-12-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the book: Do you know what you really are? Or has life not tested you yet! 8 stories 8 situations 8 emotions Lata is quintessential Indian housewife. How come her blissful life got disturbed by all but a gentle sermon? The handsome Piyush had the world at his feet and yet his world was empty! Meera, an IAS officer, was living her dream but why wasn’t she happy? Centuries ago, Ila the Playwright, found happiness in pursuing her passion but why was this a bane to many? What happens when your subconscious tries to pass on a message? Hurt and pain helped Madhav become a millionaire. How would be come to terms when he realizes that it was not him that was wronged but it was he who was wrong. Meera is a budding comedian, but a great tragedy befalls her. Would she be able to hold her own in adverse circumstances? Kapil found liberation in his quest for knowledge, but would his daughter follow his lead ? Explore Greed (via Manifestation of God), Unspoken words (via The Last Confession), Internal Conflict (via The Lost Meera), Self-Belief (via The Mysterious Playwright), Subconscious-self (via Three of Him), Love (via Madhav and Meera), Jealousy (via The Comic’s Tragedy) and Freedom (via Life goes in a circle). About the Author: “An architect by education, software engineer by profession and a writer by choice.” Charu was born in UK (Belfast), and brought up in Roorkee, India. From an early age, she was enchanted by the campus of University of Roorkee, where her father worked as a professor. She harbored a dream to get into the esteemed Roorkee University. In 2001, she realized her long cherished dream and obtained admission to IIT Roorkee. After completing her graduation in architecture from IIT Roorkee, Charu worked for Tata Consultancy at Noida for 3 years and then moved to Miami, USA, to work for a luxury cruise liner. The 2 years spent at Miami were interesting and it was here that Charu met her future husband Rachit Gulati, another fellow TCSer. Charu moved her base back to India in 2011 and she starting working for American Express as a Senior Program Analyst. She worked at Royal Bank of Scotland as Senior Software Professional in Gurgaon for over 6 years. Currently she is working as a Senior Manager (IT) at Max Life Insurance. Charu is married and lives in a joint family, which includes Grandma-in-law, parents in law, sister-in-law, brother-in-law, niece, nephew, husband and daughter. She takes a keen interest in Indian mythology and loves reading out stories from ancient lore to the kids at home. She is a Hindu, but is also intrigued by Buddhism. She is a follower of Nichiren Daishonin Buddhism and is a member of Soka Gakkai International (SGI), an association promoting values of Buddhism: peace and respect for all people. Her other interests include reading, writing and public speaking (She is a Toastmaster International Certified Advanced Communicator Bronze and is her working her way up to obtain Distinguished Toastmaster’s badge). She is an avid reader and a blogger. In 2015, she published a self-help ebook at Amazon titled, “Tip the Skin!” Literary zine “Invincible” has been publishing a few of her blog posts in print since May 2018. Her blog: http://lifeinthehooterville.blogspot.in/ Achievements: l She was declared the first runner up in 2017 edition of NUHA Global Blogging Competition. l She won second prize in Toastmasters District level impromptu speaking competition in 2017 and was a finalist at District Toastmasters Humorous speech competition the same year. The District consists of all Toastmasters clubs from North India, Nepal, Bhutan and Bangladesh. l She was one of the highly recommended authors at Bharat Award for literature-4th Short Story contest conducted by poiesisonline.com. l She was amongst the top 25 in the first edition of YES I WRITE Corporate Short Shory Contest organized by StoryMirror. The Contest saw participation from over 5000 corporate employees.
Book Synopsis Why Does He Do That? by : Lundy Bancroft
Download or read book Why Does He Do That? written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
Book Synopsis Christian Writers Market Guide - 2021 Edition by : Steve Laube
Download or read book Christian Writers Market Guide - 2021 Edition written by Steve Laube and published by Christian Writers Institute. This book was released on 2020-12-15 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian Writers Market Guide - 2021 Edition is the most comprehensive and recommended resource on the market for finding an agent, an editor, a publisher, a writing coach, a podcast, a writing course, or a place to sell whatever you are writing. Wherever you are in your writing journey the Guide will help you find what you are looking for. Nearly 1,000 listings including more than 200 book publishers, 150 periodical publishers, 40 specialty markets, 200 writers conferences and writers groups around the world, 40 literary agencies, 250 freelance editors and designers, 15 writing-related podcasts, and much more!
Book Synopsis Burn Anger Before Anger Burns You by : J. P. Vaswani
Download or read book Burn Anger Before Anger Burns You written by J. P. Vaswani and published by New You Books. This book was released on 2005-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Craft written by Gabriela Herstik and published by Random House. This book was released on 2018-03-15 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infuse a drop of magick into your everyday life. Writer, fashion alchemist and modern witch, Gabriela Herstik, unlocks the ancient art of witchcraft so that you can find a brand of magick that works for you. From working with crystals, tarot and astrology, to understanding sex magick, solstices and full moons; learn how to harness energy, unleash your inner psychic and connect with the natural world. Full of spells and rituals for self-care, new opportunities and keeping away toxic energy, Craft is the essential lifestyle guide for the modern woman who wants to take control and reconnect with herself. After all, empowered women run the world (and they’re probably witches).
Download or read book I Still Do written by Sam Elliott and published by Xulon Press. This book was released on 2010-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Still Do is filled with scriptural principles, real life examples, practical suggestions, and thought provoking questions that will help you become a better marriage partner. This book is a systematic guide to help couples find answers to make their marriage better and become stronger followers of Christ in the process. It is a great resource for pastors and Christian counselors. I have been married to my beautiful wife, Angie, since 1980. We have two wonderful sons. One was born in 1982 and the other was born in 2002. The information we share has come from our search to find answers in God's Word, the Bible, as we have worked our way through the ups and downs of life. These are tried and true principles that can rescue or strengthen any marriage. We have enjoyed many of the joys of life including: the newness of being married, the excitement of having children, the joy of moving into new homes, the adventure of church planting, and receiving God's miraculous provision and healing on more than a few occasions. We have also experienced a lot of difficult circumstances including: financial difficulty, grueling work schedules, career changes, medical scares, miscarriages, heartache about not being able to have more children, extended family complications, re- starting a church while working a full time job, enduring the near death of our youngest son at birth, and dealing with 39 days of his being in the NICU. You see, we have not lived a life free from ups and downs. We have lived a real life together filled with many of the stressors that encourage couples to divorce, but with God's help we are still together and we still do...love each other more than ever. We look forward to sharing the principles we have learned with you!
