Bulletproof Confidence Unlocked

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Bulletproof Confidence

Author : Patrick King
Publisher : Pkcs Media, Incorporated
ISBN 13 : 9781647430788
Total Pages : 194 pages
Book Rating : 4.4/5 (37 download)

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Book Synopsis Bulletproof Confidence by : Patrick King

Download or read book Bulletproof Confidence written by Patrick King and published by Pkcs Media, Incorporated. This book was released on 2019-10-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop making decisions based on fear of failure, rejection, anxiety, and judgment. Break out of your shell and live boldly. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked by one simple key: Bulletproof Confidence. Everybody wants it, but how do you get it? Not just "fake it 'til you make it" or "just smile more." Bulletproof Confidence is filled with real, actionable advice for your life TODAY. It's not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers. Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you've ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you're facing and how you're hurting. In addition, a companion workbook is here for your disposal. Quiet the voice in your head and live how you want to. -Learn the subconscious triggers that make you fearful and what to do about them. -Smash imposter syndrome, analysis paralysis, and perfectionism. -The life-changing magic of taking action. -How to change your self-perception and feedback loops. Become bolder, more fearless, and good enough. -How to prepare yourself for any obstacle. -Mindsets for success and mindsets to avoid. -How cognitive behavioral therapy can help you. -Why to embrace the zone of "mere discomfort." Stop thinking about the "what ifs" in your life. Because confidence will turn them all into inevitabilities. Your goals, your social circle, your relationships, your career, and your life - confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety.

The Unlocked Leader

Author : Hortense le Gentil
Publisher : John Wiley & Sons
ISBN 13 : 1394152930
Total Pages : 262 pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis The Unlocked Leader by : Hortense le Gentil

Download or read book The Unlocked Leader written by Hortense le Gentil and published by John Wiley & Sons. This book was released on 2023-09-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most effective leaders are “human leaders:” leading with empathy, vulnerability, and authenticity. But many still adhere to the outdated myth that leaders must be “superhero leaders: infallible, unflappable, and fearless." Tragically, their innate ability to inspire remains locked within, blunting their impact. In The Unlocked Leader veteran executive leadership coach Hortense le Gentil combines real life stories, rigorous research, and practical tools to explain how superhero leaders can become effective human leaders. You’ll discover: · How to identify the mental obstacles that stand between you and leadership authenticity, and sap your energy and impact - your mindtraps. · How to confront your fears and escape those traps by operating a mindshift. · Practical strategies to better connect with yourself and others - a mindbuild. The journey from superhero leader to human leader not only transforms the lives of leaders themselves - both at work and beyond. It also makes a profound and lasting difference in the lives of people around them and the organizations they lead. This is how human leaders make an impact and shine their light in the world: by changing the way they connect with themselves and other people, they start a chain reaction that reverberates throughout their organizations and beyond them, because we are all part of interconnected networks of human relationships. An indispensable leadership manual for people who wish to lead not just with their heads, but with their heart and soul as well, The Unlocked Leader belongs on the bookshelves of leaders and aspiring leaders at all levels looking for a fresh new perspective on effective, powerful leadership in service of something bigger than themselves.

Bulletproof Problem Solving

Author : Charles Conn
Publisher : John Wiley & Sons
ISBN 13 : 1119553032
Total Pages : 352 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Bulletproof Problem Solving by : Charles Conn

Download or read book Bulletproof Problem Solving written by Charles Conn and published by John Wiley & Sons. This book was released on 2019-03-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complex problem solving is the core skill for 21st Century Teams Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you’ll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at. The problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you’ll have a personal superpower for developing compelling solutions in your workplace. Discover the time-tested 7-step technique to problem solving that top consulting professionals employ Learn how a simple visual system can help you break down and understand the component parts of even the most complex problems Build team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions Know when and how to employ modern analytic tools and techniques from machine learning to game theory Learn how to structure and communicate your findings to convince audiences and compel action The secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.

Bulletproof Your Carer

Author : Patricia Romboletti
Publisher :
ISBN 13 : 9781732585911
Total Pages : pages
Book Rating : 4.5/5 (859 download)

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Book Synopsis Bulletproof Your Carer by : Patricia Romboletti

Download or read book Bulletproof Your Carer written by Patricia Romboletti and published by . This book was released on 2018-10-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bulletproof Mind

Author : William Zamboneli
Publisher :
ISBN 13 : 9781688855212
Total Pages : 64 pages
Book Rating : 4.8/5 (552 download)

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Book Synopsis The Bulletproof Mind by : William Zamboneli

Download or read book The Bulletproof Mind written by William Zamboneli and published by . This book was released on 2019-10-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Grab The Secret Blueprint To Crushing Your Goals, To Overcoming Any Of Life's Adversities, And Live Your Best Year EVER"Enough Frustration. Enough Quitting. Enough Dreaming. This Is The Real Deal.honest-to-goodness secrets you could use this instance to get more results out of life with minimal efforts and achieve all your wildest goals and dreams? What if you were handed the "blueprint" to be able to finish that grand project you had stalled for such a long time?What if, you have access proven advice and strategies that will really change your life, instead of seeking wisdom from some "thought gurus", or reading tons of self-help book that brings little to no result at all?What if, despite all the frustration, pain and adversities you experience in life, you are able to carry on and progress towards your goals and dreams?Well, look no further.I totally get how you feel, because I've been there as well. Completely lost in life... Had a career, yet it wasn't fulfilling, in fact, it makes me more miserable, unhappy and stressful...But the thing is, at that point in my life, I just couldn't really pinpoint where this problem arises!I just knew that I was sick and tired of this vicious cycle, where I would wake up every morning with nothing to look forward to...I wanted to quit my job badly, only to stop-short sending in my resignation letter...I was trapped in the harsh reality that I have bills to pay and family to take care of.And I was just plain frustrated because I have absolutely no control over my life.Worse yet, this drags on for years without seeing any way out.And I see my mental health and emotional well-being continue to plunge in a downward spiral.Desperate for a change, I decided to read dozens of self-help books from the bookstores.While they did open up the possibility for change, I just felt like it's a temporary painkiller to all the pain and suffering that I have.And then one day, out of nowhere, an epiphany hit me."What if, the source of all my problem comes from my mind?""What if I've been running on an old obsolete advice or programming all these while?""What if my life has nothing to do with bad karma or pre-ordained destiny?""What if all these while I have everything I need to define my own destiny?"Strange questions, but little did I know that this epiphany is responsible for the greatest transformation I will ever experience in my entire lifetime.No longer was I feeling lost, in fact, I have perfect clarity on what I want in life and how to achieve them...And I've compiled them into a simple step by step program that you can follow.Applied to your life, you will be able to have the same mind of steel that I had, and be able to achieve everything that you ever dreamed of, regardless of all the pain and suffering that you experience today. Bulletproof mind is the blueprint that was born out of that epiphany moment. It contains all my tried and tested strategies that will literally transform you into a man of steel, bulletproofing your mind against all your adversities, and achieve your goals at the same time.Here are Just Some of The Things You'll Learn How to make better and informed decisions in life, and see your results and income soar through the roof! Why it PAYS to embrace your lost humane side in order to live a happy, fulfilling life Experience a paradigm shift like never before, and have unwavering confidence to crush any goals you have Utilize an AMAZING secret to subconsciously influence your surrounding people and get them to do what you want Reframe your mindset to be resilient, determined and focused... The secret technique to command respect and get audience to immediately gravitate towards you when you speak... Work with the least amount of effort towards achieving greatness... and much much more...

Head Strong

Author : Dave Asprey
Publisher : HarperCollins
ISBN 13 : 0062652435
Total Pages : 254 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Head Strong by : Dave Asprey

Download or read book Head Strong written by Dave Asprey and published by HarperCollins. This book was released on 2017-04-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.

No Punches Pulled

Author : Scott Allan
Publisher : Scott Allan
ISBN 13 : 1990484093
Total Pages : 131 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis No Punches Pulled by : Scott Allan

Download or read book No Punches Pulled written by Scott Allan and published by Scott Allan. This book was released on 2021-12-07 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bust Through Tough Obstacles, Develop a Resilient Mindset, and Forge Bulletproof Self Discipline Do you secretly crave a proven formula for building a bulletproof lifestyle? Are you mentally exhausted by fighting a losing battle with your mind every morning? Do you struggle with focus and mental clarity around your purpose in life? If so, No Punches Pulled is the book you must read now. Bestselling author and personal development trainer, Scott Allan, will teach you lessons that can change your life, and provide you with a winning system for crushing existential self-doubt through building a bulletproof mind. Now you can train your mind to embrace challenges instead of running from them, seize each day knowing it will never return, and learn to build confidence, clarity, and calmness so that you make decisions to live your best life. In No Punches Pulled, you’ll discover how to: Create a vision for achieving your goals with specific action steps to get anything done Create a Mental Blueprint for everything you want, and visualize how you intend to get it Train your mind to change your brain and outwork everyone else Throw away your plan B and go all in with your drive to achieve the impossible Upgrade your mind by forging bulletproof confidence and pushing out of your comfort zone The standards you set for yourself will set the course for your future. You will only become what you know you are worth becoming The time is NOW: Build an uncommon life, thriving, boundless, and abundant. The NPP framework teaches you to keep pushing forward when the rest are behind you. No Punches Pulled is designed to lead the way, to help you forge an unbreakable mind and way of life. You will learn to feed your obsession for doing what you love, and be more creative, courageous, productive, and focused at every level. This book teaches the framework for figuring out exactly what you want and then, deciding what it is you’re willing to do to get it. If you want what everyone around you does not have, you have to be willing to do what everyone around you does not do. Get ready to train to win. Get ready to outwork everyone else.

The Bulletproof Diet

Author : Dave Asprey
Publisher : Rodale
ISBN 13 : 162336518X
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bulletproof Diet by : Dave Asprey

Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale. This book was released on 2014-12-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge--and change--the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Bulletproof SSL and TLS

Author : Ivan Ristic
Publisher : Feisty Duck
ISBN 13 : 1907117040
Total Pages : 528 pages
Book Rating : 4.9/5 (71 download)

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Book Synopsis Bulletproof SSL and TLS by : Ivan Ristic

Download or read book Bulletproof SSL and TLS written by Ivan Ristic and published by Feisty Duck. This book was released on 2014 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulletproof SSL and TLS is a complete guide to using SSL and TLS encryption to deploy secure servers and web applications. Written by Ivan Ristic, the author of the popular SSL Labs web site, this book will teach you everything you need to know to protect your systems from eavesdropping and impersonation attacks. In this book, you’ll find just the right mix of theory, protocol detail, vulnerability and weakness information, and deployment advice to get your job done: - Comprehensive coverage of the ever-changing field of SSL/TLS and Internet PKI, with updates to the digital version - For IT security professionals, help to understand the risks - For system administrators, help to deploy systems securely - For developers, help to design and implement secure web applications - Practical and concise, with added depth when details are relevant - Introduction to cryptography and the latest TLS protocol version - Discussion of weaknesses at every level, covering implementation issues, HTTP and browser problems, and protocol vulnerabilities - Coverage of the latest attacks, such as BEAST, CRIME, BREACH, Lucky 13, RC4 biases, Triple Handshake Attack, and Heartbleed - Thorough deployment advice, including advanced technologies, such as Strict Transport Security, Content Security Policy, and pinning - Guide to using OpenSSL to generate keys and certificates and to create and run a private certification authority - Guide to using OpenSSL to test servers for vulnerabilities - Practical advice for secure server configuration using Apache httpd, IIS, Java, Nginx, Microsoft Windows, and Tomcat This book is available in paperback and a variety of digital formats without DRM.

The Big Sleep

Author : Raymond Chandler
Publisher : DigiCat
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Big Sleep by : Raymond Chandler

Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

The Natural Pick Up Artist

Author : Craig Beck
Publisher : Independently Published
ISBN 13 : 9781520343846
Total Pages : 232 pages
Book Rating : 4.3/5 (438 download)

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Book Synopsis The Natural Pick Up Artist by : Craig Beck

Download or read book The Natural Pick Up Artist written by Craig Beck and published by Independently Published. This book was released on 2017-01-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling self confidence and seduction expert Craig Beck takes you through the emotional hooks of attraction. How you can instantly stand head and shoulders over all other men and how you become irresistibly attractive to women, regardless of your actual physical attractiveness, height, physique or occupation! Forget about cheesy pick up lines, routine and PUA gimmicks. This comprehensive guide to attracting real women is designed for normal everyday guys who are looking for extra ordinary results with the ladies. An easy to follow process that will boost your confidence with women and give you the power to become the sort of guy all women lust over. You will discover that over 80% of all that negative self talk that you worry about doesn't make the slightest difference as to whether a woman finds you attractive or not. Let's be clear; If you follow the step by step instructions of this book you will get dramatically more women, more fun and more sex in your life! You will learn - How to breakout of your comfort zone and become fearless around women. - How to get the self-confidence of James Bond. Become an unattainable man of mystery that drives women crazy. - How to approach women you are attracted to and what to say. - The 10 things you should never admit to a woman! - Why powerful body language makes you so sexy to girls. - The fastest way to get a number and set up a date. And much more...

I Wasn't Born Bulletproof

Author : Maci Bookout
Publisher : Post Hill Press
ISBN 13 : 1682613240
Total Pages : 123 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis I Wasn't Born Bulletproof by : Maci Bookout

Download or read book I Wasn't Born Bulletproof written by Maci Bookout and published by Post Hill Press. This book was released on 2017-06-27 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since catapulting to reality TV stardom on the hit MTV series Teen Mom and 16 and Pregnant, Maci Bookout has become a mother of three, a successful businesswoman, and a sought-after motivational speaker—all by the tender age of 25. As she traveled across the country, speaking to young people and sharing her inspiring story, the one comment Maci kept hearing over and over was, “You’re so strong. You make it all look so easy.” But Maci was not born “bulletproof.” She taught herself to be strong despite her struggles and to turn adversity into advantages. In I Wasn’t Born Bulletproof, bestselling author Maci shares with readers the truth behind her Teflon exterior and offers fun, inspirational advice for everyone.

Kristen's Raw

Author : Kristen Suzanne
Publisher :
ISBN 13 : 9780981755601
Total Pages : 202 pages
Book Rating : 4.7/5 (556 download)

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Book Synopsis Kristen's Raw by : Kristen Suzanne

Download or read book Kristen's Raw written by Kristen Suzanne and published by . This book was released on 2008 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides advice, tips and tricks for changing your habits and succeeding with the raw food vegan diet and lifestyle.

Stop People Pleasing

Author : Patrick King
Publisher : PublishDrive
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Stop People Pleasing by : Patrick King

Download or read book Stop People Pleasing written by Patrick King and published by PublishDrive. This book was released on 2019-08-13 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies. •The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones. •A plethora of strategies to say no and make your thoughts known. •Understand your guilt and get better with confrontation.

Ultimate Confidence

Author : Marisa Peer
Publisher : Sphere
ISBN 13 : 0748111611
Total Pages : 209 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis Ultimate Confidence by : Marisa Peer

Download or read book Ultimate Confidence written by Marisa Peer and published by Sphere. This book was released on 2009-06-04 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGE There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it. Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.

BulletProof Self-Esteem (15 Keys)

Author :
Publisher : Elias Berntsson
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4./5 ( download)

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Book Synopsis BulletProof Self-Esteem (15 Keys) by :

Download or read book BulletProof Self-Esteem (15 Keys) written by and published by Elias Berntsson. This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Cook's Illustrated Meat Book

Author : Cook's Illustrated
Publisher : America's Test Kitchen
ISBN 13 : 1940352142
Total Pages : 2487 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The Cook's Illustrated Meat Book by : Cook's Illustrated

Download or read book The Cook's Illustrated Meat Book written by Cook's Illustrated and published by America's Test Kitchen. This book was released on 2014-10-01 with total page 2487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eminently practical and truly trustworthy, The Cook’s Illustrated Meat Book is the only resource you’ll need for great results every time you cook meat. Whether you have burgers, steak, ribs, or roast chicken on the menu shopping for and cooking meat can be confusing, and mistakes can be costly. After 20-plus years of purchasing and cooking beef, pork, lamb, veal, chicken, and turkey, the editors of Cook’s Illustrated understand that preparing meat doesn’t start at the stove it starts at the store. The Cook’s Illustrated Meat Book begins with a 27-page master class in meat cookery, which covers shopping (what’s the difference between natural and organic labels?), storing (just how long should you really refrigerate meat and does the duration vary if the meat is cooked or raw?), and seasoning meat (marinating, salting, and brining). Matching cut to cooking method is another key to success, so our guide includes fully illustrated pages devoted to all of the major cooking methods: sautéing, pan-searing, pan-roasting, roasting, grilling, barbecuing, and more. We identify the best cuts for these methods and explain point by point how and why you should follow our steps and what may happen if you don’t. 425 Bulletproof and rigorously tested recipes for beef, pork, lamb, veal, and poultry provide plenty of options for everyday meals and special occasion dinners and you’ll learn new and better ways to cook favorites such as Pan-Seared Thick-Cut Steak, Juicy Pub-Style Burgers, Weeknight Roast Chicken, Barbecued Pulled Pork, and more. The Cook’s Illustrated Meat Book also includes equipment recommendations (what should you look for in a good roasting pan and is it worth spending extra bucks on a pricey nonstick skillet?). In addition, hundreds of step-by-step illustrations guide you through our core techniques so whether you’re slicing a chicken breast into cutlets or getting ready to carve prime rib the Cook’s Illustrated Meat Book covers all the bases