Buffalo Yoga

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Buffalo Yoga

Author : Charles Wright
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466877472
Total Pages : 89 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Buffalo Yoga by : Charles Wright

Download or read book Buffalo Yoga written by Charles Wright and published by Farrar, Straus and Giroux. This book was released on 2014-07-29 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sun has set behind the Blue Ridge, And evening with its blotting paper lifts off the light. Shadowy yards. Moon through the white pines --"Landscape with Missing Overtones" Never has Charles Wright's vision been more closely aligned with the work of the ancient Chinese painters and writers who inform his poetry than in his newest collection. Wright's short lyrics, in Charles Simic's words, "achieve a level of eloquence where the reader says to himself, if this is not wisdom, I don't know what is" (The New York Review of Books). The poems in Buffalo Yoga are pristine examples of the Tennessee poet's deft, painterly touch--"crows in a caterwaul" are "scored like black notes in the bare oak"--and his oblique, expansive, and profound interrogation of mortality, as in the title sequence, where the soul is "a rhythmical knot. / That form unties. Or reties."

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 2005-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Storytime Yoga

Author : Sydney Solis
Publisher : Storytime Yoga
ISBN 13 : 0977706303
Total Pages : 122 pages
Book Rating : 4.9/5 (777 download)

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Book Synopsis Storytime Yoga by : Sydney Solis

Download or read book Storytime Yoga written by Sydney Solis and published by Storytime Yoga. This book was released on 2006 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.

Yoga

Author : Emmanuel Carrère
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374604959
Total Pages : 219 pages
Book Rating : 4.3/5 (746 download)

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Book Synopsis Yoga by : Emmanuel Carrère

Download or read book Yoga written by Emmanuel Carrère and published by Farrar, Straus and Giroux. This book was released on 2022-08-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of 2022 by The Guardian This is a book about yoga. Or at least, it was. Emmanuel Carrère is a renowned writer. After decades of emotional upheaval, he has begun to live successfully—he is healthy; he works; he loves. He practices meditation, striving to observe the world without evaluating it. In this state of heightened awareness, he sets out for a ten-day silent retreat in the French heartland, leaving his phone, his books, and his daily life behind. But he’s also gathering material for his next book, which he thinks will be a pleasant, useful introduction to yoga. Four days later, there’s a tap on the window: something has happened. Forced to leave the retreat early, he returns to a Paris in crisis. Life is derailed. His city is in turmoil. His work-in-progress falters. His marriage begins to unravel, as does his entanglement with another woman. He wavers between opposites—between self-destruction and self-control; sanity and madness; elation and despair. The story he has told about himself falls away. And still, he continues to live. This is a book about one man’s desire to get better, and to be better. It is laced with doubt, animated by the dangerous interplay between what is fiction and what is real. Loving, humorous, harrowing and profound, Yoga hurls us towards the outer edges of consciousness, where, finally, we can see things as they really are.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 2008-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1993-03 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Power Yoga

Author : Cullis, Leah
Publisher : Human Kinetics
ISBN 13 : 1492560650
Total Pages : 369 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Power Yoga by : Cullis, Leah

Download or read book Power Yoga written by Cullis, Leah and published by Human Kinetics. This book was released on 2019 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Power Yoga: Strength, Sweat, and Spirit, expert instruction from author Leah Cullis will guide you through the poses, practices, and philosophy of the fitness- and focus-boosting method of power yoga.

Exercises for Joints and Glands

Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 : 0893892645
Total Pages : 98 pages
Book Rating : 4.8/5 (938 download)

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Book Synopsis Exercises for Joints and Glands by : Swami Rama

Download or read book Exercises for Joints and Glands written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and rheumatism have found this book to be very beneficial. These exercises also gently prepare and train your body for the practices of hatha yoga.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 2003-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Mindfulness and Yoga in Schools

Author : Catherine P. Cook-Cottone, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826131735
Total Pages : 369 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Mindfulness and Yoga in Schools by : Catherine P. Cook-Cottone, PhD

Download or read book Mindfulness and Yoga in Schools written by Catherine P. Cook-Cottone, PhD and published by Springer Publishing Company. This book was released on 2017-03-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first research-based text intended to help teachers and practitioners implement mindfulness and yoga programs in schools. A complete review of the literature on mindfulness and yoga interventions is provided along with detailed steps on how to implement such programs. Training requirements, classroom set-up, trauma-sensitive practices, and existing quality programs are reviewed. Twelve core principles of mindfulness and yoga in schools are woven throughout for the utmost in continuity. As a whole, the book provides tools for enhancing classroom and school practices as well as personal well-being. It is distinguished by its emphasis on research, translation of research into practice, and insight into potential roadblocks when using mindfulness and yoga in schools. Mindfulness and Yoga in Schools provides: A thorough examination of the efficacy of mindfulness and yoga in reducing stress and conflict and enhancing student engagement to serve as a rationale for integrating such programs into schools How-to sections for training, classroom and lesson plan preparation, and implementing specific techniques and comprehensive programs Photographs, scripts, and figures to help implement your own programs A tool for assessing and cultivating teacher and student self-care Part I reviews the conceptual model for embodied self-regulation and the risks associated with a lack of self-regulation, an intervention model used in education, and tips for implementing mindfulness and yogic practices within this approach. Parts II and III review the philosophical underpinnings of mindfulness and yoga and critically review the mindfulness and yoga protocols and interventions implemented in schools. Part IV addresses mindful self-care for students and teachers, including a scale for establishing self-care goals and a scoring system.

The Yoga Book

Author : Kriyananda Swami
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120819900
Total Pages : 328 pages
Book Rating : 4.8/5 (199 download)

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Book Synopsis The Yoga Book by : Kriyananda Swami

Download or read book The Yoga Book written by Kriyananda Swami and published by Motilal Banarsidass Publ.. This book was released on 2003-08-30 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.

Yoga & Meditation

Author : Swami Vivekanda
Publisher : editionNEXT.com
ISBN 13 :
Total Pages : 741 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga & Meditation by : Swami Vivekanda

Download or read book Yoga & Meditation written by Swami Vivekanda and published by editionNEXT.com. This book was released on 2016-02-04 with total page 741 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindfulness and Yoga for Self-Regulation

Author : Catherine P. Cook-Cottone, PhD
Publisher : Springer Publishing Company
ISBN 13 : 0826198635
Total Pages : 348 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Mindfulness and Yoga for Self-Regulation by : Catherine P. Cook-Cottone, PhD

Download or read book Mindfulness and Yoga for Self-Regulation written by Catherine P. Cook-Cottone, PhD and published by Springer Publishing Company. This book was released on 2015-04-06 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindfulness and yoga-based approaches as embodied tools for reducing dysregulation associated with self-destructive and consumption-oriented behaviors. Introducing the basic theoretical foundations, key practices, and comprehensive protocols of mindfulness and yoga-based approaches for the treatment of externally oriented behaviors, the text is targeted at mental health professionals who wish to learn how to incorporate these techniques into their practice. The book explores the societal influences that lead to the externally oriented, idealized, and ultimately self-defeating concept of the individual. It provides the structure and practical applications for clinicians to help their clients overcome struggles with externally oriented behaviors and discover an internal sense of satisfaction and peace of mind. Tapping into the concept of a "hungry self" within the context of consumerism, the book advocates mindfulness and yoga approaches as alternate pathways toward a contented, regulated, and authentic experience of self. It addresses various aspects of the consumptive self and defines related syndromes such as disordered eating, compulsive shopping, substance use, and gambling. Creating a context for using alternative and complementary approaches, the book describes the challenges of traditional therapies. It then covers the conceptual aspects of mindfulness and yoga and describes specific protocols that facilitate behaviors associated with a healthy experience of the self for a variety of disorders. Key Features: Describes mindfulness and yoga approaches as an effective treatment for a range of consumption and self-regulation issues--the first book of its kind Explains how to integrate mindfulness and yoga with traditional mental health paradigms for maximum benefits Designed for clinicians with minimal background in yoga or mindfulness Combines a conceptual overview of embodied self-regulation with practical techniques Reviews treatment protocols informed by mindfulness and yoga practices covering their evidence base and contraindications for use

The Yoga Book

Author : Stephen Sturgess
Publisher : Watkins Media Limited
ISBN 13 : 1780287003
Total Pages : 415 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis The Yoga Book by : Stephen Sturgess

Download or read book The Yoga Book written by Stephen Sturgess and published by Watkins Media Limited. This book was released on 2013-06-06 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.

Complete Book of Yoga

Author : Swami Vivekanand
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 477 pages
Book Rating : 4./5 ( download)

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Book Synopsis Complete Book of Yoga by : Swami Vivekanand

Download or read book Complete Book of Yoga written by Swami Vivekanand and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swami Vivekananda revealed to the world the true foundations of India's unity as a nation. He taught how a nation with such a vast diversity can be bound together by a feeling of humanity and brother-hood. Vivekananda emphasized the points of drawbacks of western culture and the contribution of India to overcome those. Netaji Subhash Chandra Bose once said: “Swamiji harmonized the East and the West, religion and science, past and present. And that is why he is great. Our countrymen have gained unprecedented self-respect, self-reliance and self-assertion from his teachings.” Vivekananda was successful in constructing a virtual bridge between the culture of East and the West. He interpreted the Hindu scriptures, philosophy and the way of life to the Western people. He made them realize that in spite of poverty and backwardness, India had a great contribution to make to world culture. He played a key role in ending India's cultural isolation from the rest of the world.

Tojik-Indian Yoga Secrets

Author : Sobirov
Publisher : Partridge Publishing
ISBN 13 : 1482812878
Total Pages : 137 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Tojik-Indian Yoga Secrets by : Sobirov

Download or read book Tojik-Indian Yoga Secrets written by Sobirov and published by Partridge Publishing. This book was released on 2013-10-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book has got four parts. The first one is basically autobiographical with a view to bring home the readers how Abdul Vahab Sobirov, a Muslim by birth gets so much engrossed in a system he would hardly get any support from his tradition. But Sobirov takes the readers much farther to suggest that the present divide caused by known history will no way affect the imminent fundamental unity of mankind which must usher in a short while from now. Part Two imparts some of the important principles of Yoga teachings. Part Three is the India of Sobir s dream and aspiration. It also records Indias thick relationship with him. The Fourth part strongly urges that Yoga is now a Global Cult and it should undoubtedly unite all peoples on the earth to live in harmony and peace for ever. In the appendix part Sobirov has reproduced some valuable information about the values of food stuff we take and should be aware of in our daily food habit. Its editor and co-author PD Mishra evidently contributes substantially with a cross-border bond of unity (Yoga) by his intrinsic presence throughout.

Sankara on the Yoga Sutras

Author : Trevor Leggett
Publisher : Motilal Banarsidass
ISBN 13 : 8120829891
Total Pages : 436 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Sankara on the Yoga Sutras by : Trevor Leggett

Download or read book Sankara on the Yoga Sutras written by Trevor Leggett and published by Motilal Banarsidass. This book was released on 2017-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a complete English translation of a highly significant Sanskrit sub-commentary vivarana purporting to be by Sankara, on the Yoga Sutras of Patanjali. The vivarana is written with great originality. The long commentary on God completely jettisons the narrow sutra definition in favour of a supreme Creator, as evidenced by many ingenious arguments on the lines of the present-day cosmological anthropic principle. The doctrine that the future already exists, and that time is purely relative, anticipate the Einstein era.