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Buddha Dimond Lotus Zen Yoga Lined Notebook
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Book Synopsis The Zen Teaching of Bodhidharma by : Bodhidharma
Download or read book The Zen Teaching of Bodhidharma written by Bodhidharma and published by North Point Press. This book was released on 2009-11-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fifth-century Indian Buddhist monk, Bodhidharma is credited with bringing Zen to China. Although the tradition that traces its ancestry back to him did not flourish until nearly two hundred years after his death, today millions of Zen Buddhists and students of kung fu claim him as their spiritual father. While others viewed Zen practice as a purification of the mind or a stage on the way to perfect enlightenment, Bodhidharma equated Zen with buddhahood and believed that it had a place in everyday life. Instead of telling his disciples to purify their minds, he pointed them to rock walls, to the movements of tigers and cranes, to a hollow reed floating across the Yangtze. This bilingual edition, the only volume of the great teacher's work currently available in English, presents four teachings in their entirety. "Outline of Practice" describes the four all-inclusive habits that lead to enlightenment, the "Bloodstream Sermon" exhorts students to seek the Buddha by seeing their own nature, the "Wake-up Sermon" defends his premise that the most essential method for reaching enlightenment is beholding the mind. The original Chinese text, presented on facing pages, is taken from a Ch'ing dynasty woodblock edition.
Download or read book Yoga Journal written by and published by . This book was released on 1997-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Book Synopsis Why Buddhism is True by : Robert Wright
Download or read book Why Buddhism is True written by Robert Wright and published by Simon and Schuster. This book was released on 2017-08-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
Download or read book Northrop Frye written by Robert D. Denham and published by University of Virginia Press. This book was released on 2004 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The result is a pivotal work, redefining our understanding of one of the most important humanists of the twentieth century.
Download or read book The Compass of Zen written by Seung Sahn and published by Shambhala Publications. This book was released on 1997-10-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, exhaustive—and often hilarious—presentation of the essence of Zen by a modern Zen Master of considerable renown In his many years of teaching throughout the world, the Korean-born Zen Master Seung Sahn has become known for his ability to cut to the heart of Buddhist teaching in a way that is strikingly clear, yet free of esoteric and academic language. In this book, based largely on his talks, he presents the basic teachings of Buddhism and Zen in a way that is wonderfully accessible for beginners—yet so rich with stories, insights, and personal experiences that long-time meditation students will also find it a source of inspiration and a resource for study.
Download or read book A Buddha from Korea written by and published by Shambhala Publications. This book was released on 2001-05-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddha from Korea is intended to open a window on Zen Buddhism in old Korea. The book centers on a translation of teachings of the great fourteenth-century Korean Zen adept known as T'aego, who was the leading representative of Zen in his own time and place. This is an account of Zen Buddhism direct from an authentic source.
Book Synopsis Opening the Hand of Thought by : Kosho Uchiyama
Download or read book Opening the Hand of Thought written by Kosho Uchiyama and published by Simon and Schuster. This book was released on 2005-06-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.
Book Synopsis No Mud, No Lotus by : Thich Nhat Hanh
Download or read book No Mud, No Lotus written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-12-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Download or read book Tibetan Yoga written by Alejandro Chaoul and published by Simon and Schuster. This book was released on 2021-11-23 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover ancient Tibetan yogic practices that integrate body, breath, and mind on the journey to personal cultivation and enlightenment. Tibetan Yoga offers accessible instructions for performing the ancient yogic techniques of Tibet’s Bön religion. This is Tibetan yoga, or trul khor, a deeply authentic yogic practice. Drawing on thirty years of training with Bön’s most senior masters as well as advanced academic study, Dr. Alejandro Chaoul offers expert guidance on practices that were first developed by Bön masters over a millennium ago, framing them according to the needs of contemporary yoga practitioners and meditators. No matter their level of experience, dedicated practitioners of Tibetan yoga will discover its ability to clear away obstacles and give rise to meditative states of mind. In this book you’ll learn what it means to practice for the benefit of all beings, and to experience your body as a mandala, from center to periphery. These movements help you live in a more interconnected mind-breath-body experience, with benefits including: - better focus, - stress reduction, - the elimination of intrusive thoughts, - better sleep, - and general well-being.
Book Synopsis Zen Enlightenment by : Heinrich Dumoulin
Download or read book Zen Enlightenment written by Heinrich Dumoulin and published by Shambhala Publications. This book was released on 2007-12-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment, the cosmic experience of universal unity, is a notoriously elusive concept in Zen. Here, the renowned scholar Heinrich Dumoulin traces the development of Zen and the concept of enlightenment from its origins in India through its development in China to its fruition in Japan. Delineating the Buddhist origins, as well as the Taoist and yogic influences, he traces the historical path Zen has followed, with special emphasis given to the development of koan practice and the writings of the great Japanese Zen master Dogen (1200–1253). He then brings the experience to life by presenting, in his own words, the enlightenment experiences of a number of contemporary practitioners of Zen.
Download or read book On Zen Practice written by Taizan Maezumi and published by Simon and Schuster. This book was released on 2012-11-24 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated landmark volume makes available for the first time in decades the teachings that were formative to a whole generation of American Zen teachers and students. Conceived as an overarching primer on the practice of Zen, chapters in this volume address every aspect of practice: beginning practice, shikantaza, chanting, sesshin, working with Mu, and the nature of koans. In the intervening years since the publication of the earlier edition, countless books have appeared on Zen. Few, if any, have approached the strengths of On Zen Practice as a reference or teaching tool, and the book retains a lively, immediate quality that will appeal to today's readers.
Book Synopsis Zen: The Diamond Thunderbolt by : Osho
Download or read book Zen: The Diamond Thunderbolt written by Osho and published by Fivestar. This book was released on 2023-03-09 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen is so strange as far as intellectual understanding is concerned. It looks almost absurd. That is one of the reasons why it has not grown into a vast tree around the world, but has remained a small stream of only those who can see beyond the mind, who can feel it, even though it is illogical, irrational. Once Picasso was sitting in his garden with a beautiful rosebush; many roses had blossomed on it. A friend asked him, ”What is the meaning of the roses?” Picasso said, ”There is no meaning in anything at all, but there is immense significance in even the smallest piece of grass.” You have to understand these two words, ‘meaning’ and ‘significance’. In the dictionary they have the same meaning, but in existence, in life, in truth, they are from different sources. Meaning is of the mind and significance is of the no-mind. Meaning is utilitarian, the bicycle has a meaning; but a roseflower? – it is utterly meaningless.
Book Synopsis How Yoga Works by : Geshe Michael Roach
Download or read book How Yoga Works written by Geshe Michael Roach and published by Diamond Cutter Press. This book was released on 2019-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago. The Sanskrit text is written in 210 briefs, cryptic verses whose meaning has long ago sunk into darkness; the many, confusing modern attempts to explain them bear little resemblance to each other, which is just a sign of how difficult this priceless little book can be. How Yoga Works has been acclaimed as a must-read for anyone who does yoga and who wants to know what the Yoga Sutra really says. It is an especially popular reading for yoga teacher training courses throughout the world, and as a personal daily guide for spiritual inspiration
Book Synopsis Being Upright by : Tenshin Reb Anderson
Download or read book Being Upright written by Tenshin Reb Anderson and published by Shambhala Publications. This book was released on 2016-08-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in the tradition of Zen Mind, Beginner’s Mind, this insightful Zen guide explores how we can apply the Sixteen Bodhisattva precepts to our daily lives Being Upright takes us beyond the conventional interpretation of ethical precepts to the ultimate meaning that informs them. Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should we confess and acknowledge our ancient twisted karma? What is the significance of taking refuge in Buddha, dharma, and sangha? The author explores the ten basic precepts, including not killing, not stealing, not lying, not misusing sexuality, and not using intoxicants. A gifted storyteller, Anderson takes us to the heart of situations, where moral judgments are not easy and we do not have all the answers. With wisdom and compassion, he teaches us how to confront the emotional and ethical turmoil of our lives.
Download or read book Zen Koans written by Gyomay M. Kubose and published by . This book was released on 1973 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Essential Dogen by : Kazuaki Tanahashi
Download or read book The Essential Dogen written by Kazuaki Tanahashi and published by Shambhala Publications. This book was released on 2013-04-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: These pithy and powerful readings provide a perfect introduction to the teachings of Zen master Dogen—and will inspire spiritual practice in people of all traditions Eihei Dogen (1200–1253), founder of the Soto School of Zen Buddhism, is one of the greatest religious, philosophical, and literary geniuses of Japan. His writings have been studied by Zen students for centuries, particularly his masterwork, Shobo Genzo or Treasury of the True Dharma Eye. This is the first book to offer the great master’s incisive wisdom in short selections taken from the whole range of his voluminous works.
Book Synopsis A History of Zen Buddhism by : Heinrich Dumoulin
Download or read book A History of Zen Buddhism written by Heinrich Dumoulin and published by . This book was released on 2000 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations: 16 B/w Illustrations Description: This book is of a historical Nature and is intended to give readers a faithful Account of the historical development of Zen Buddhism. However Zen is not merely of historical interest; it has Importance for the present day. History reveals the form and leads to the essence of things. In historical Research we are guided by the Things themselves, and we try to comprehend their response and their teaching. The object of the book is to put the reader into a close contact with Zen as possible to elucidate its inner form from History and make its living Values apparent. Contents Preface I. THE MYSTICAL ELEMENT IN EARLY Buddhism AND HIHAYANA : 1. Buddhism and Mysticism 2. Shakyamuni, the Enlightened One 3. Hinayanist Meditative Exercises 4. Nirvana as the God of the Mystic Way II. Mysticism WITHIN Mahayana : 1. Perception of Life and Mysticism 2. The Beginnings of Mahayana 3. The Bodhisattva Ideal 4. Buddhoiogy and Nirvana III. THE MAHAYANA SUTRAS AND Zen : 1. The Position of Zen in Intellectual History 2. Prajnaparamita - Transcendental Wisdom 3. Religious Cosmotheism in the Avatamsaka Sutras 4. The Vimalikirti Sutra - The Way of Enlightenment for All 5. The Psychological View of the Process of Enlightenment in the Lankavatara Sutra IV. THE ANTICIPATION OF ZEN IN Chinese BUDDHISM : 1. The Historical Understanding of Zen 2. The Introduction of Buddhist Meditation into China 3. Kumarajiva and Buddhabhadra 4. Wisdom Not Being Knowledge 5. The Suddenness of Enlightenment V. ZEN PATRIARCHS OF THE EARLY PERIOD : 1. Bodhidharma 2. Disciples and Followers 3. Schisms and Oppositions VI. THE HIGH PERIOD OF CHINESE ZEN : 1. The Sixth Patriarch 2. To See into One's Nature and Become a Buddha 3. Zen Masters of the T'ang Period 4. The Monastic Life VII. PECULIARITIES OF THE FIVE HOUSES : 1. The Circular Figures (Wei-yang Sect) 2. The Pass of a Single Word (Yiin-men Sect) 3. The Interpenetration of the Attributes of Being (Fa-yen Sect) 4. The Five Ranks (Ts'ao-tung Sect) 5. Shouting and Beating (Lin-chi Sect) VIII. SPREAD AND METHODOLOGICAL DEVELOPMENT DUNNG THE SUNG PERIOD : 1. Zen and the Spirit of the Age 2. The Rise of the Koan in the Lin-chi Sect 3. The Psychological Structure of the Koan 4. The Two Main Streams of Zen IX. THE TRANSPLANTING OF ZEN TO Japan : 1. Preliminary Developments 2. Eisai 3. The Flowering of Rinzai Zen in the Kamakura Period X. THE ZEN MASTER DOGEN : 1. His Life and Work 2. Zazen 3. Religious Metaphysics XI. THE Cultural INFLUENCE OF ZEN IN THE MUROMACHI PERIOD : 1. The Spread of Zen Under the Rule of the Ashikaga 2. Approaches to the People 3. The Unfolding in Japanese Culture XII. THE FIRST ENCOUNTER BETWEEN ZEN AND Christianity : 1. Friendly and Hostile Contacts 2. Doctrinal Disputes 3. Cultural Adaptations and Influences 4. The Christian Daimyo and the Way of Tea XIII. ZEN IN THE MODERN JAPANESE AGE : 1. The Obaku Sect 2. Renewal of Zen 3. Basho and Zen's Love of Nature XIV. THE ZEN MYSTICISM OF HAKUIN : 1. Life and Work 2. Mystical Experiences 3. The Great Doubt and the Great Enlightenment 4. Zen Sickness 5. Personality and the Japanese Character XV. THE ESSENCE OF ZEN : 1. History and Form 2. The Experience of Satori 3. The Psychological Interpretation of Satori 4. Natural Mysticism
