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Author : Kirsten Buck
Publisher : Houghton Mifflin
ISBN 13 : 1328589927
Total Pages : 279 pages
Book Rating : 4.3/5 (285 download)
Download or read book Buck Naked Kitchen written by Kirsten Buck and published by Houghton Mifflin. This book was released on 2020 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful and delicious gluten-free, grain-free, and dairy-free recipes, fully endorsed by Whole30
Author : Melissa Urban
Publisher : Rodale Books
ISBN 13 : 0593235711
Total Pages : 369 pages
Book Rating : 4.5/5 (932 download)
Download or read book The New Whole30 written by Melissa Urban and published by Rodale Books. This book was released on 2024-08-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials. Inspired by her community, the newest research, and the ever-changing food landscape, Whole30 co-founder Melissa Urban has expanded the program to be even more accessible, supportive, and effective. In The New Whole30, you’ll find completely updated rules, language, and success strategies for every phase of your journey. The book now includes two different programs, each with its own guidelines, resources, and recipes: the Original Whole30 (for omnivores) and the Plant-Based Whole30 (for vegans, vegetarians, or anyone exploring a plant-based diet). You’ll also find more than 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar. In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success.
Author : Melissa Hartwig Urban
Publisher : Houghton Mifflin
ISBN 13 : 0358539927
Total Pages : 339 pages
Book Rating : 4.3/5 (585 download)
Download or read book Cooking Whole30 written by Melissa Hartwig Urban and published by Houghton Mifflin. This book was released on 2020-12 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this cookbook (previously published as The Whole30 Cookbook) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond. A Whole30 refresher, including an updated introduction to the program, 5 steps to get you started, and tips for stocking your Whole30 kitchen. More than 150 recipes for main dishes, sides, dressings, and sauces. Easy tips that simplify meal planning and prep to save time and money. Recipe Remixes designed to turn one dish into two or three different meals. 10 exclusive, new recipes from community recipe creators. Whether you've done the Whole30 once or five times--or just want to make a variety of satisfying, nourishing meals--this book will inspire you to change your life in 30 days with the Whole30 program.
Author : Ronny Joseph Lvovski
Publisher : Houghton Mifflin
ISBN 13 : 0358160278
Total Pages : 307 pages
Book Rating : 4.3/5 (581 download)
Download or read book The Primal Gourmet Cookbook written by Ronny Joseph Lvovski and published by Houghton Mifflin. This book was released on 2020 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30. Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess weight, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed Paleo guidelines and left him feeling satisfied. He shared those recipes on his Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account. The Primal Gourmet Cookbook, Ronny's first cookbook, is fully endorsed by Whole30 and includes a foreword by Whole30 co-creator Melissa Urban. The cookbook includes more than 120 recipes, with blog fan-favorites plus all-new dishes such as Mojo Loco Chicken Wings, Short Rib Ragu, Jerk Ribs, and Moroccan Lamb Stew, proving healthy diets really can be delicious.
Author : Melissa Urban
Publisher : Houghton Mifflin
ISBN 13 : 0544854411
Total Pages : 339 pages
Book Rating : 4.5/5 (448 download)
Download or read book The Whole30 Cookbook written by Melissa Urban and published by Houghton Mifflin. This book was released on 2016 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious and totally compliant recipes to get people through the wildly popular Whole30, and beyond
Author : Shannyn Leah
Publisher : Shannyn Leah
ISBN 13 :
Total Pages : 245 pages
Book Rating : 4./5 ( download)
Download or read book Duke written by Shannyn Leah and published by Shannyn Leah. This book was released on 2019-03-27 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY Bestselling Author. Duke Falkner is a no-nonsense bodyguard—a job he takes very seriously. So seriously, in fact, he’s never taken a vacation or enjoyed a moment in his own life. He uses his strict lifestyle as repentance for a childhood moment that stole away every member of his family. Although a moment he was not responsible for, a moment he has been unable to shake. Sage Ellis has just had her life torn apart in a similar fashion. Her estranged rock-n-roll father has just been killed and her mother has been shot right in front of her. Before she knows it, she’s being swept away to a remote location to be protected by a bodyguard she’d hoped never to see again. As Duke and Sage are brought together again, they replay their tortured past and a relationship that ended before it began. But as they work to figure out who is after Sage and her family, their feelings slowly start to once again reveal themselves and Duke begins to let go of his past. Will he hang on to his bad boy ways, or release his tight fist on his past for a relaxed future with Sage? DUKE is a scorching hot bodyguard love story filled with emotion, humor, and enough crackling heat to leave you breathless. HEA guaranteed! Each book in this adrenaline-fueled romance series can be read as a standalone.
Author : Shannyn Leah
Publisher : Shannyn Leah
ISBN 13 :
Total Pages : 315 pages
Book Rating : 4./5 ( download)
Download or read book Stone written by Shannyn Leah and published by Shannyn Leah. This book was released on 2018-06-08 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY Bestselling Author. Stone Patino was once a bad boy, but he left that bad boy life behind years ago. Left it in the underground fighting ring he used to call his home. Now, he lives in the country and works on cars. He prefers the simple life without someone trying to put their fist through his face on a weekly basis. There’s just one thing about that life he misses. Bowie Blake was once a bad girl too. But now she’s a socialite turned reality TV star who turned her back ten years ago on the love of her life, Stone Patino. Full of regret and needing help, she seeks out Stone again. She drags Stone back into the ring to fight her battles and save her wheelchair-bound brother. Stone agrees, but must fight through his own demons, and his love for Bowie. Both soon learn it’s not easy to fight the same battles they’d already fought and lost so many years ago. STONE is a scorching hot MMA love story filled with emotion, humor, and enough crackling heat to leave you breathless. HEA guaranteed! Each book in this adrenaline-fueled romance series can be read as a standalone.
Author : Nina Foxx
Publisher : Harper Collins
ISBN 13 : 006198440X
Total Pages : 306 pages
Book Rating : 4.0/5 (619 download)
Download or read book Going Buck Wild written by Nina Foxx and published by Harper Collins. This book was released on 2009-10-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's go crazy! Successful Claudia Barrett seems to be doing it all right. She's a vice president at her firm, with an engagement ring on her finger from the man who's loved her since high school. So what if she's been wearing it for five years -- and her classic, expensive, dull everyday outfits make her look like someone fatally allergic to a good time? What exactly is wrong with the girl? She's bored, for one thing. She's thirty years old and in a rut -- and best friend, Pam, thinks it's time Claudia got her freak on. It's time to inject a little action, adventure, and good old-fashioned lust into this sister's life. But practicing what Pam is preaching and going buck wild could have some serious consequences, especially when tall, dark, and dangerous Cody is added to the mix.
Author : Madoka Kotani
Publisher : National Geographic Books
ISBN 13 : 1645055434
Total Pages : 0 pages
Book Rating : 4.6/5 (45 download)
Download or read book Buck Naked in Another World (Light Novel) Vol. 1 written by Madoka Kotani and published by National Geographic Books. This book was released on 2020-07-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Embarrassing Reincarnation Ever! Thirty-two-year-old college dropout Shuta Yoshida has no idea how he ended up in another world, let alone bound naked at the feet of the beautiful village chieftan. But as a resourceful serial freelancer who knows his way around manual labor, “Shooter” is ready to do whatever it takes to earn his place in this fantasy frontier town. Maybe he’ll even earn himself some clothes! A hilarious romp with a savvy leading man who’s just doing his best to cover his ass in a land of swords and sorcery.
Author : Joyce Burditt
Publisher : Fawcett
ISBN 13 : 9780345401373
Total Pages : 292 pages
Book Rating : 4.4/5 (13 download)
Download or read book Buck Naked written by Joyce Burditt and published by Fawcett. This book was released on 1998-05-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: When L.A. P.I. Dutch O'Brien lands a job as a consultant for a popular detective TV series, she walks right into the line of fire. When the two main stars of the series bring their off-screen affair to a halt, the star, Buck Stevens unsuccessfully makes a play for Dutch. Later that night, in her apartment, Dutch receives a scented package from an unknown admirer. Inside is co-star Amy Westin's severed head with a note reading "you're next".
Author : Lisa Oz
Publisher : Harmony
ISBN 13 : 1101903244
Total Pages : 288 pages
Book Rating : 4.1/5 (19 download)
Download or read book The Oz Family Kitchen written by Lisa Oz and published by Harmony. This book was released on 2015-10-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Oz fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz family (including Lisa's husband Mehmet) love food. It just has to be good food--not processed, artificially flavored or filled with empty calories. The Ozes understand the power of food and its ability to heal, and in The Oz Family Kitchen they will, for the first time, share their knowledge, passion and recipes. This healthy eating cookbook has more than 100 simple, delicious recipes from the Oz Family collection, including pastas, soups, sandwiches, entrees, smoothies, and desserts, such as Mehmet's favorite birthday “Almost German Chocolate Cake", Daphne's special " Glazed Acorn Squash with Savory Seeds,”, and the Oz family’s “Coconut-Crusted Chicken". The book offers helpful advice on cooking healthy meals for the whole family, pantry stocking, and smart shopping, as well as nutrition tips and health insights from Dr. Oz. Whether you are looking to eat healthier, more delicious meal, or simply get a glimpse into the Oz family lifestyle, The Oz Family Kitchen is an essential tool you’re looking for.
Author : Kristin Cavallari
Publisher : Rodale Books
ISBN 13 : 1984826298
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)
Download or read book True Comfort written by Kristin Cavallari and published by Rodale Books. This book was released on 2020-09-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. “Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling author NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH Over the past few years, Kristin Cavallari has become known for the healthy recipes she cooks at home for her family. In her bestselling cookbook, True Roots, she shared the recipes that keep her motivated and inspired and in turn challenged fans to cook more meals at home and live a healthier lifestyle. Now, in True Comfort, Kristin turns her attention to some of the most-requested dishes that are hardest to find: healthy comfort food. True Comfort features her favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and Rosemary Charcoal Latte). With tips and tricks to put together a well-stocked pantry, fridge, and freezer, this book goes beyond the traditional cookbook to help readers feel more like Kristin in the kitchen.
Author : Betty Fussell
Publisher : Open Road Media
ISBN 13 : 1453218432
Total Pages : 158 pages
Book Rating : 4.4/5 (532 download)
Download or read book My Kitchen Wars written by Betty Fussell and published by Open Road Media. This book was released on 2015-03-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fierce and funny memoir of kitchen and bedroom from James Beard Award winner Betty Fussell A survivor of the domestic revolutions that turned American television sets from Leave It to Beaver to The Mary Tyler Moore Show to Julia Child’s The French Chef, food historian and journalist Betty Fussell has spotlighted the changes in American culture through food over the last half century in nearly a dozen books. In this witty and candid autobiographical mock epic, Fussell survives a motherless household during the Great Depression, gets married to the well-known writer and war historian Paul Fussell after World War II, goes through a divorce, and finally escapes to New York City in her mid-fifties, batterie de cuisine intact. My Kitchen Wars is a revelation of the author’s lifelong love affair with food—cooking it, eating it, and sharing it—no matter where or with whom she finds herself. From Princeton to Heidelberg and from London to Provence, Fussell ladles out food, sex, and travel with her wooden spoon, welcoming all who come to the table.
Author : Timothy Ferriss
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547884591
Total Pages : 677 pages
Book Rating : 4.5/5 (478 download)
Download or read book The 4-hour Chef written by Timothy Ferriss and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.
Author : Eric Sandras
Publisher : NavPress
ISBN 13 : 9781576835258
Total Pages : 164 pages
Book Rating : 4.8/5 (352 download)
Download or read book Buck-Naked Faith written by Eric Sandras and published by NavPress. This book was released on 2004 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Honest and gritty, this book encourages a generation of believers to drop thelayers of make-believe that stunt spiritual growth.
Author : Ariel Fox
Publisher : Kingston Imperial
ISBN 13 : 1954220251
Total Pages : 293 pages
Book Rating : 4.9/5 (542 download)
Download or read book Spice Kitchen written by Ariel Fox and published by Kingston Imperial. This book was released on 2022-08-23 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Gordon Ramsay This compilation of 110 recipes from a Hell's Kitchen winner and award-winning chef takes a healthier approach to cuisines that are often underrepresented in cookbooks. Chef Ariel Fox introduces you to both classic recipes as well as innovative new dishes in Spice Kitchen: Healthy Latin and Caribbean Cuisine in a way that works for all lifestyles. This book has something for everyone, including information on how to maximize your pantry, simple recipes, and useful suggestions for adapting the dishes to any diet. Ariel made the decision to change her lifestyle, learn about nutrition, and get in the greatest shape of her life while still maintaining a connection to the foods she grew up eating. Now she's here to share her decades of experience and knowledge with you. This cookbook will be a fantastic addition to your kitchen, whether you are looking for healthier alternatives to the nostalgic flavors of your childhood or are new to Latin and Caribbean foods.
Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
