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Bruce Tegners Complete Book Of Karate
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Book Synopsis Bruce Tegner's Complete Book of Jujitsu by : Bruce Tegner
Download or read book Bruce Tegner's Complete Book of Jujitsu written by Bruce Tegner and published by . This book was released on 1977 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates and explains jujitsu holds and locks, hand and foot blows, trips and throws, and routines that promote the development of physical fitness, flexibility, and agility
Book Synopsis Bruce Tegner's Complete Book of Self-Defense by : Bruce Tegner
Download or read book Bruce Tegner's Complete Book of Self-Defense written by Bruce Tegner and published by Thomas Reed Publications. This book was released on 1975-04-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts
Book Synopsis Karate & Judo Exercises by : Bruce Tegner
Download or read book Karate & Judo Exercises written by Bruce Tegner and published by . This book was released on 1981 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and illustrations outline an exercise program for individuals practicing judo or karate.
Download or read book Savate written by Bruce Tegner and published by . This book was released on 1983 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bruce Tegner's Complete Book of Jukado Self Defense by : Bruce Tegner
Download or read book Bruce Tegner's Complete Book of Jukado Self Defense written by Bruce Tegner and published by . This book was released on 1968-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Aikido & Bokata written by Bruce Tegner and published by . This book was released on 1983 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self-defense Nerve Centers & Pressure Points for Karate, Jujitsu & Atemi-waza by : Bruce Tegner
Download or read book Self-defense Nerve Centers & Pressure Points for Karate, Jujitsu & Atemi-waza written by Bruce Tegner and published by . This book was released on 1978 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Defense Nerve Centers and Pressure Points is a practical guide to the most effective weaponless self-defense using the least possible force and selecting the lowest-risk-of-injury body targets. Addressing himself to the individual who has basic or moderate skill, Mr. Tegner explains how and why vulnerable body areas can be used for street defense. He discusses the importance of understanding the possible and probable effects of hitting at various body areas. He introduces modern knowledge and a modern vocabulary to a subject which has been obscured by myth and legend. He evaluates the so-called "deadly" blows and the "secrets" of the fighting arts in terms of acceptable scientific evidence and the reality of human anatomy. He corrects misconceptions about where and how to strike blows for practical self-defense as opposed to point targets used in stylized martial arts and contest matches. Students of any style of any of the martial arts specialties and teachers of self-defense and sport skills will find much valuable source material in this book. Book jacket.
Download or read book Judo written by Bruce Tegner and published by . This book was released on 1982 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the techniques of modern judo and their applications plus a short section on traditional judo.
Download or read book Karate written by Bruce Tegner and published by . This book was released on 1983 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to karate techniques from basic to advanced, emphasizing safety, health, and fitness.
Book Synopsis Solo Forms of Karate, Tai Chi, Aikido, & Kung Fu by : Bruce Tegner
Download or read book Solo Forms of Karate, Tai Chi, Aikido, & Kung Fu written by Bruce Tegner and published by . This book was released on 1981 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes nine non-contact, non-competitive routines from various oriental martial arts which can be performed by a single individual for the purpose of exercising and conditioning the body.
Book Synopsis Bruce Lee The Tao of Gung Fu by : Bruce Lee
Download or read book Bruce Lee The Tao of Gung Fu written by Bruce Lee and published by Tuttle Publishing. This book was released on 2015-09-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts--collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world--by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do--combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master--and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world--including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this martial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do
Download or read book Stick Fighting written by Bruce Tegner and published by . This book was released on 1972 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Isometric Power Exercises by : Bruce Tegner
Download or read book Isometric Power Exercises written by Bruce Tegner and published by . This book was released on 2013-05-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find more similar books at www.StrongmanBooks.com Bruce Tegner was a famous judo champion. Literally born into the martial arts he taught for many years including the U.S. armed forces. He also work in Hollywood as a movie fight choreographer. Many marital artists didn't like him because of his message of stripping away what was traditional yet impractical. In this book Bruce Tegner shows you a total of 133 different isometric exercises you can use with no equipment all of which are shown in photographs. It only takes 10 seconds an exercise. 4 Simple and Complete Programs for Men and Women A plan for people with no time to exercise Exercise to fit into your daily routine Exercises to do with your family and friends
Book Synopsis The Complete Kano Jiu-Jitsu (Judo) by : H. Irving Hancock
Download or read book The Complete Kano Jiu-Jitsu (Judo) written by H. Irving Hancock and published by Courier Dover Publications. This book was released on 2016-01-16 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best guide to learning jiu-jitsu ever written in English, this is the most comprehensive study available. It describes the authentic form of judo developed in the late 19th century by Professor Jiguro Kano — not the many imitations often called by this name. Officially recognized by the Japanese government as the preeminent school of jiu-jitsu, the Kano system was the method in which Japanese armed forces and police were trained. The complete system of 160 holds and throws is clearly explained, with 487 photographs and four charts providing further clarification. Pressure points, balance, falling, and every other important aspect receives full and complete treatment. The first section presents 60 "tricks" of combat in strict sequence that prepare for part two, in which readers learn how to apply the advantages of the tricks they've learned. The third section deals with highly scientific tricks of combat, by which an opponent may be incapacitated — and the methods of kuatsu, or resuscitation, by which a fallen opponent may be revived. Martial arts students at every level of experience will find this classic guide a source of valuable information and instruction.
Book Synopsis Black Belt Judo, Karate & Jukado by : Bruce Tegner
Download or read book Black Belt Judo, Karate & Jukado written by Bruce Tegner and published by . This book was released on 1973 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bruce Tegner's Complete Book of Karate by : Bruce Tegner
Download or read book Bruce Tegner's Complete Book of Karate written by Bruce Tegner and published by . This book was released on 1970 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bruce Tegner's Complete Book of Karate by : Bruce Tegner
Download or read book Bruce Tegner's Complete Book of Karate written by Bruce Tegner and published by . This book was released on 1973 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
