Breathing Hope

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Breathing Hope

Author : Bruce T. Anderson
Publisher : Covenant Books, Inc.
ISBN 13 : 1645591719
Total Pages : 138 pages
Book Rating : 4.6/5 (455 download)

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Book Synopsis Breathing Hope by : Bruce T. Anderson

Download or read book Breathing Hope written by Bruce T. Anderson and published by Covenant Books, Inc.. This book was released on 2022-04-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2016 there were 437,465 children and teens across America removed from their homes and placed into foster care. The majority brought with them trauma from neglect and abuse they had experienced early in life. For over 45 years, Bruce T. Anderson has worked with hundreds of youth who have known trauma firsthand. Many have learned to breathe hope and have gone on to live productive lives. For Joni it was on a bicycle. For Allie it was on a mountain in Colorado. For Trina it started with disappointment at school. These are their stories. What others are saying: I laughed. I cried. Reading this helped me to understand a lot about troubled teens and even myself. You cannot read this book and not experience hope. Easy to read, but hard to put down. Faye B This book has the WOW factor aEUR| full of expectations, hope, anxiety and reassurances. aEUR| a must read full of faith, belief and security. Evie, Artist and Poet An inspirational account of a life's work in changing directions of broken young lives. Breathing Hope gives shape and substance to what hope looks like in the making. John C In Breathing Hope, I found inspirational stories of youth who because of deep trauma had too often been deemed hopeless by unspoken norms. At nine years of age, that was me. I recommend this book to anyone who has known the scars of trauma and to those who genuinely care about children and youth: parents, teachers, social workers, childcare workers, church/synagogue volunteers and anyone who wants to make a lasting difference. Dave E, Survivor and Breather of Hope Bruce T. Anderson is a graduate of Taylor University and has an MSSW degree from the University of Cincinnati. He has been a licensed social worker (LCSW) in the State of Maryland since 1985. He lives in Western, Maryland.

Breathing in America

Author : Dean E. Schraufnagel
Publisher :
ISBN 13 : 9780615380582
Total Pages : 0 pages
Book Rating : 4.3/5 (85 download)

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Book Synopsis Breathing in America by : Dean E. Schraufnagel

Download or read book Breathing in America written by Dean E. Schraufnagel and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the nature and causes of pulmonary, critical care, and sleep disorders, their prevalence and burden, the benefits research has brought, and the research challenges that remain. Suitable for educated laypersons, this book presents basic facts about twenty-three different respiratory conditions and highlights the areas of research.

Desperate

Author : Sarah Mae
Publisher : HarperChristian + ORM
ISBN 13 : 1400204674
Total Pages : 241 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Desperate by : Sarah Mae

Download or read book Desperate written by Sarah Mae and published by HarperChristian + ORM. This book was released on 2013-01-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desperate is for those who love their children to the depths of their souls but who have also curled up under their covers, fighting back tears, and begging God for help. It’s for those who have ever wondered what happened to all their ideals for what having children would be like. For those who have ever felt like all the “experts” have clearly never had a child like theirs. For those who have prayed for a mentor. For those who ever felt lost and alone in motherhood. In Desperate you will find the story of one young mother’s honest account of the desperate feelings experienced in motherhood and one experienced mentor’s realistic and gentle exhortations that were forged in the trenches of raising her own four children. Also in Desperate: QR codes and links at the end of each chapter that lead to videos with Sarah Mae and Sally talking about the chapter Practical steps to take during the desperate times Bible study and journal exercises in each chapter that will lead you to identify ways in which you can grow as a mom Mentoring advice for real-life situations Q & A section with Sally where she answers readers questions

The Breathing Cure

Author : Patrick McKeown
Publisher : Humanix Books
ISBN 13 : 1630061980
Total Pages : 492 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis The Breathing Cure by : Patrick McKeown

Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!

Corporeal Generosity

Author : Rosalyn Diprose
Publisher : State University of New York Press
ISBN 13 : 0791488845
Total Pages : 239 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Corporeal Generosity by : Rosalyn Diprose

Download or read book Corporeal Generosity written by Rosalyn Diprose and published by State University of New York Press. This book was released on 2012-02-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosalyn Diprose contends that generosity is not just a human virtue, but it is an openness to others that is critical to our existence, sociality, and social formation. Her theory challenges the accepted model of generosity as a common character trait that guides a person to give something they possess away to others within an exchange economy. This book places giving in the realm of ontology, as well as the area of politics and social production, as it promotes ways to foster social relations that generate sexual, cultural, and stylistic differences. The analyses in the book theorize generosity in terms of intercorporeal relations where the self is given to others. Drawing primarily on the philosophy of Nietzsche, Merleau-Ponty, and Levinas, and offering critical interpretations of feminist philosophers such as Beauvoir and Butler, the author builds a politically sensitive notion of generosity.

A Breath of Hope

Author : Jo S. Kittinger
Publisher :
ISBN 13 : 9781614384489
Total Pages : 0 pages
Book Rating : 4.3/5 (844 download)

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Book Synopsis A Breath of Hope by : Jo S. Kittinger

Download or read book A Breath of Hope written by Jo S. Kittinger and published by . This book was released on 2012-07-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book depicts how medical-legal partnerships and legal aid can transform the lives of families in need. The text focuses on the plight of a small girl suffering with asthma because of a landlord's neglect of an apartment contaminated with mold. Torn between being evicted and the heath of their daughter, the family is connected to a legal representative by the doctor who cares for the child.

Breathe

Author : Tristen Wilson
Publisher :
ISBN 13 :
Total Pages : 143 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Breathe by : Tristen Wilson

Download or read book Breathe written by Tristen Wilson and published by . This book was released on 2021-06 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope is what spurs our faith into action. Without hope we do not make it very far in this lifetime. Breathe is a unique memoir that guides the reader from a hopeless place to a victorious place. Breathe is a call to hope, reflect and overcome. This gift-worthy read is a 3 for 1 read. It includes the memoir Breathe, a 10-Step Guide to Healing and a Journal for you to take action into your own hands. In this 3 for 1 book, Breathe takes the reader on a journey and gives you the tools to find the freedom that resides in us all. You have been holding your breath for long enough. It's time for you to Breathe.

Do Breathe

Author : Michael Townsend Williams
Publisher : Chronicle Books
ISBN 13 : 9781452171692
Total Pages : 0 pages
Book Rating : 4.1/5 (716 download)

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Book Synopsis Do Breathe by : Michael Townsend Williams

Download or read book Do Breathe written by Michael Townsend Williams and published by Chronicle Books. This book was released on 2018-09-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who feels overwhelmed by the demands and anxieties of daily life, Do Breathe provides practices for fostering relaxation, awareness, and focus. This book features sections on breath work, mindfulness, energy, and courage, and is brimming with practical advice—including the three keys to breathing well and a how-to for decluttering the mind. With simple exercises and daily practices from yoga, meditation, and mindfulness, these inspiring pages will help readers cultivate a balanced mindset and build a foundation for a joyful, peaceful life.

A Breath of Hope

Author : Lauraine Snelling
Publisher : Bethany House Publishers
ISBN 13 : 9780764230615
Total Pages : 0 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis A Breath of Hope by : Lauraine Snelling

Download or read book A Breath of Hope written by Lauraine Snelling and published by Bethany House Publishers. This book was released on 2018-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nilda Carlson has been trying to save enough money to go to America for months, so when a letter from Einar and Gerd Strand arrives, offering to pay her ticket, she jumps at the chance. Her younger brother Ivar accompanies her, and they can't wait to join their brother Rune and his family in the northern forests of Minnesota. Signe and Rune Carlson are thrilled to welcome Nilda and Ivar to America, but life on the farm remains a struggle. Though Gerd has softened and grown to love the Carlson family, Einar is still harsh and unforgiving, obsessed solely with felling as many trees as possible. Rune is trying to build a new home for his wife and children, but Einar refuses to help and forbids anyone from the nearby community from stepping foot on his land. What dark secret must lie in his past to have caused him to isolate himself--and anyone living under his roof--in this way? When a tragedy lays the truth bare, the Carlsons and Strands will have to come together like never before and become a true family.

Breathing Hope

Author : Bruce T. Anderson
Publisher :
ISBN 13 : 9781645591702
Total Pages : 138 pages
Book Rating : 4.5/5 (917 download)

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Book Synopsis Breathing Hope by : Bruce T. Anderson

Download or read book Breathing Hope written by Bruce T. Anderson and published by . This book was released on 2019-07-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2016 there were 437,465 children and teens across America removed from their homes and placed into foster care. For over 45 years, Bruce Anderson has worked with hundreds of youth who have known trauma firsthand. Many have learned to breathe hope and have gone on to live productive lives. These are their stories.

Breathing for Life: Our Stories

Author : Courageous Conquerors of Pulmonary Disease
Publisher : Author House
ISBN 13 : 1467031356
Total Pages : 188 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Breathing for Life: Our Stories by : Courageous Conquerors of Pulmonary Disease

Download or read book Breathing for Life: Our Stories written by Courageous Conquerors of Pulmonary Disease and published by Author House. This book was released on 2012-03-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: How hard can it be.. ..to eat a meal? ..to take a shower? ..to walk across the room? If you have lung disease, or have a friend or family member with lung disease, you know how hard it can be. This book is a compilation of stories: stories of strife, determination, faith, and accomplishment from many who have lived with lung disease. Take a journey through living with lung disease with them. Obtain a deeper understanding of their joys, disappointments, and dreams. This book was the vision of a pulmonary patient who has walked the walk. Even though she had no previous experience with publishing, she followed her hearts desire to help others tell their story. Fulfill the dream of these individuals. Allow them to share their deeply personal stories with you. You will laugh, cry, and understand. Never give up on anything, miracles happen every day Rebecca H. Crouch PT, MS, DPT, CCS, FAAVPR Clinical Director of Pulmonary Rehabilitation Proceeds benefit further research for pulmonary disease.

Learning to Breathe

Author : Patricia C. Broderick
Publisher : New Harbinger Publications
ISBN 13 : 1684036739
Total Pages : 347 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Learning to Breathe by : Patricia C. Broderick

Download or read book Learning to Breathe written by Patricia C. Broderick and published by New Harbinger Publications. This book was released on 2021-06-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. Since its publication nearly a decade ago, the L2B program has transformed classrooms across the US, and has received praise from educators, parents, and mental health professionals alike. This fully revised and updated second edition offers the same powerful mindfulness interventions, and includes compelling new research and skills in the areas of trauma and compassion. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits, and Empowerment. Along with The Learning to Breathe Student Workbook, this is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence. Make this new edition a part of your professional library today!

Perfect Breathing

Author : Al Lee
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512344073
Total Pages : 324 pages
Book Rating : 4.3/5 (44 download)

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Book Synopsis Perfect Breathing by : Al Lee

Download or read book Perfect Breathing written by Al Lee and published by Createspace Independent Publishing Platform. This book was released on 2015-07-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for sustaining life. This informative guide explores the central role of breath in all aspects of the body, mind, and spirit. Learn how it can help improve health, accelerate healing, enhance mental focus, cognitive and creative skills, sharpen athletic performance, heighten sexual enjoyment, and deepen the meditative experience. A variety of exercises for deep, intentional breathing are provided to get you started.

From Breathing to Believing

Author : Hope Holloway
Publisher : WestBow Press
ISBN 13 : 1664226389
Total Pages : 186 pages
Book Rating : 4.6/5 (642 download)

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Book Synopsis From Breathing to Believing by : Hope Holloway

Download or read book From Breathing to Believing written by Hope Holloway and published by WestBow Press. This book was released on 2021-03-29 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a good girl whose childhood is scarred by Alcoholism. Teenage girl meets boy and the story gets complicated. After many years of hearbreak and prayer there is a happy ending. Her faith in God grows, giving her determination to survive through hard times. This story may be an inspiration to young people of today.

Take Me There

Author : Carolee Dean
Publisher : Simon and Schuster
ISBN 13 : 143915743X
Total Pages : 338 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Take Me There by : Carolee Dean

Download or read book Take Me There written by Carolee Dean and published by Simon and Schuster. This book was released on 2010-07-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Dylan Dawson is trying to pull his life together after his release from juvenile hall. But going straight isn’t easy, and Dylan just can’t seem to keep out of trouble. His problems escalate fast, and soon he has no choice but to hit the road, even though it means leaving behind the girl of his dreams. He heads south for Texas, on the run and in search of his father. (Dylan has no idea how his life became such a mess, but he knows that his dad is at the root of it.) When Dylan finds him, he certainly gets answers—but they’re answers to questions he wishes he’d never asked.

The Breathing Book

Author : Donna Farhi
Publisher : Holt Paperbacks
ISBN 13 : 1429997907
Total Pages : 258 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Breathing Book by : Donna Farhi

Download or read book The Breathing Book written by Donna Farhi and published by Holt Paperbacks. This book was released on 1996-11-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. "Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal

A Breath of Hope

Author : Robert E Taylor
Publisher : Robert E Taylor
ISBN 13 : 1465941029
Total Pages : 310 pages
Book Rating : 4.4/5 (659 download)

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Book Synopsis A Breath of Hope by : Robert E Taylor

Download or read book A Breath of Hope written by Robert E Taylor and published by Robert E Taylor. This book was released on 2011-08-06 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Humals. Humanoid Aliens. They dominated the spiral arm millennia ago then vanished without trace. Man had found traces of their presence, reverse-engineered their technology and speculated endlessly about their demise. But no one really knew what had happened. No one knew why they had disappeared or why so few traces of them remained. For James Hamilton the Humals were not something he concerned himself about. Not, that is, until a billionaire philanthropist seeks him out with a proposition he can't ignore. It started out as the offer of a lifetime. A way to finally end all his financial concerns and to do something good for humanity into the bargain. But as Hamilton was well aware, if something sounds too good to be true then it usually means trouble. Suspicious, Hamilton fears the worst and plans accordingly but even he is unprepared for the events that will follow. With precious few allies and more questions than answers, Hamilton must desperately try to piece together the clues in order to understand what is going on before it is too late. For what starts out as a journey for the betterment of mankind may well sow the seeds of its destruction.