When Breath Becomes Air

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Author :
Publisher : Random House
ISBN 13 : 0812988418
Total Pages : 258 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Breath

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Author :
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Caesar's Last Breath

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Author :
Publisher : Little, Brown
ISBN 13 : 0316381632
Total Pages : 384 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Caesar's Last Breath by : Sam Kean

Download or read book Caesar's Last Breath written by Sam Kean and published by Little, Brown. This book was released on 2017-07-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.

A Breath of Fresh Air

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Author :
Publisher : Ballantine Books
ISBN 13 : 030741437X
Total Pages : 242 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis A Breath of Fresh Air by : Amulya Malladi

Download or read book A Breath of Fresh Air written by Amulya Malladi and published by Ballantine Books. This book was released on 2007-12-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the night of December 3, 1984, Anjali waits for her army officer husband to pick her up at the train station in Bhopal, India. In an instant, her world changes forever. Her anger at his being late turns to horror when a catastrophic gas leak poisons the city air. Anjali miraculously survives. Her marriage does not. A smart, successful schoolteacher, Anjali is now remarried to Sandeep, a loving and stable professor. Their lives would be nearly perfect, if not for their young son’s declining health. But when Anjali’s first husband suddenly reappears in her life, she is thrown back to the troubling days of their marriage with a force that impacts everyone around her. Her first husband’s return brings back all the uncertainty Anjali thought time and conviction had healed–about her decision to divorce, and about her place in a society that views her as scandalous for having walked away from her arranged marriage. As events unfold, feelings she had guarded like gold begin to leak away from her, spreading out into the world and challenging her once firm beliefs. Rich in insight into Indian culture and psychology, A Breath of Fresh Air resonates with meaning and the abiding power of love. In a landscape as intriguing as it is unfamiliar, Anjali’s struggles to reconcile the roles of wife and ex-wife, working woman and mother, illuminate both the fascinating duality of the modern Indian woman and the difficult choices all women must make. From the Hardcover edition.

Every Breath We Take

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Author :
Publisher : Charlesbridge Publishing
ISBN 13 : 1580896162
Total Pages : 36 pages
Book Rating : 4.5/5 (88 download)

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Book Synopsis Every Breath We Take by : Maya Ajmera

Download or read book Every Breath We Take written by Maya Ajmera and published by Charlesbridge Publishing. This book was released on 2016-03-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean air is essential for all living creatures—plants, animals, and people—to live healthy lives. Every Breath We Take is a positive, life-affirming look at clean air, with a subtle message about how air can be dirtied—and how it can be cleaned up. Photographs of beautiful children around the world exploring air through touch, smell, sound, and sight underscore the importance of clean air to all life on earth. This is science that surrounds us. The first step to cherishing something is recognizing its importance and understanding why it is necessary. A portion of the proceeds from the sales of this book will be donated to Moms Clean Air Force, a national movement of over a half million moms, dads, and grandparents who are protecting the right of every child to breathe clean air.

Self-contained Oxygen Breathing Apparatus

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Author :
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.:/5 (2 download)

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Book Synopsis Self-contained Oxygen Breathing Apparatus by : Dorsey Julian Parker

Download or read book Self-contained Oxygen Breathing Apparatus written by Dorsey Julian Parker and published by . This book was released on 1934 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Loss of Life Among Wearers of Oxygen Breathing Apparatus (Revision of I.C. 7279)

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Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Loss of Life Among Wearers of Oxygen Breathing Apparatus (Revision of I.C. 7279) by : Alexander E. Morrow

Download or read book Loss of Life Among Wearers of Oxygen Breathing Apparatus (Revision of I.C. 7279) written by Alexander E. Morrow and published by . This book was released on 1959 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Medical Department of the U.S. Army in the World War

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Author :
Publisher :
ISBN 13 :
Total Pages : 1002 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Medical Department of the U.S. Army in the World War by : U.S. Surgeon-general's Office

Download or read book The Medical Department of the U.S. Army in the World War written by U.S. Surgeon-general's Office and published by . This book was released on 1926 with total page 1002 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Use and Care of Mine-rescue Breathing Apparatus

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Author :
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Use and Care of Mine-rescue Breathing Apparatus by : James Washington Paul

Download or read book The Use and Care of Mine-rescue Breathing Apparatus written by James Washington Paul and published by . This book was released on 1912 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Medical Department of the United States Army in the World War: Medical aspects of gas warfare, by W. D. Bancroft, H. C. Bradley [and fifteen others] 1926

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Publisher :
ISBN 13 :
Total Pages : 918 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis The Medical Department of the United States Army in the World War: Medical aspects of gas warfare, by W. D. Bancroft, H. C. Bradley [and fifteen others] 1926 by : United States. Surgeon-General's Office

Download or read book The Medical Department of the United States Army in the World War: Medical aspects of gas warfare, by W. D. Bancroft, H. C. Bradley [and fifteen others] 1926 written by United States. Surgeon-General's Office and published by . This book was released on 1926 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Principles of Turbomachinery in Air-Breathing Engines

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Author :
Publisher : Cambridge University Press
ISBN 13 : 0521858100
Total Pages : 599 pages
Book Rating : 4.5/5 (218 download)

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Book Synopsis Principles of Turbomachinery in Air-Breathing Engines by : Erian A. Baskharone

Download or read book Principles of Turbomachinery in Air-Breathing Engines written by Erian A. Baskharone and published by Cambridge University Press. This book was released on 2006-07-31 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended for advanced undergraduate and graduate students in mechanical and aerospace engineering taking a course commonly called Principles of Turbomachinery or Aerospace Propulsion. The book begins with a review of basic thermodynamics and fluid mechanics principles to motive their application to aerothermodynamics and real-life design issues. This approach is ideal for the reader who will face practical situations and design decisions in the gas turbine industry. The text is fully supported by over 200 figures, numerous examples, and homework problems.

Procedure for Establishing a List of Permissible Self-contained Oxygen Breathing Apparatus

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Author :
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Procedure for Establishing a List of Permissible Self-contained Oxygen Breathing Apparatus by : United States. Bureau of Mines

Download or read book Procedure for Establishing a List of Permissible Self-contained Oxygen Breathing Apparatus written by United States. Bureau of Mines and published by . This book was released on 1930 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Medical Department of the United States Army in the World War

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Author :
Publisher :
ISBN 13 :
Total Pages : 908 pages
Book Rating : 4.:/5 (25 download)

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Book Synopsis The Medical Department of the United States Army in the World War by : United States. Surgeon-General's Office

Download or read book The Medical Department of the United States Army in the World War written by United States. Surgeon-General's Office and published by . This book was released on 1926 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Runner's World Running on Air

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Author :
Publisher : Rodale Books
ISBN 13 : 160961920X
Total Pages : 291 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Runner's World Running on Air by : Budd Coates

Download or read book Runner's World Running on Air written by Budd Coates and published by Rodale Books. This book was released on 2013-04-09 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix of accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers how focusing on their breathing brings their minds and bodies into harmony and helps them run stronger, faster, and more comfortably. Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing, teaching readers how to perform it while walking and, eventually, while running. Weeklong sample schedules from different programs shows readers how to apply the rhythmic breathing scale to any workout. Coates also touches on the importance of stretching, cross-training, and core training and provides detailed training plans and schedules.

The Bright Hour

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Publisher : Simon and Schuster
ISBN 13 : 1501169351
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Bright Hour by : Nina Riggs

Download or read book The Bright Hour written by Nina Riggs and published by Simon and Schuster. This book was released on 2017-06-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Built on her ... Modern Love column, 'When a Couch is More Than a Couch' (9/23/2016), a ... memoir of living meaningfully with 'death in the room' by the 38-year-old great-great-great granddaughter of Ralph Waldo Emerson--mother to two young boys, wife of 16 years--after her terminal cancer diagnosis"--

Gasping for Air

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Author :
Publisher :
ISBN 13 : 9781538126011
Total Pages : 0 pages
Book Rating : 4.1/5 (26 download)

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Book Synopsis Gasping for Air by : Kevin Glynn

Download or read book Gasping for Air written by Kevin Glynn and published by . This book was released on 2019-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 40 million Americans are affected by breathing disorders and diseases. Gasping ForAir is the compelling story of the continuous conflict between our need to breathe and the environmental forces that oppose us.

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

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Author :
Publisher : Drew Linsalata
ISBN 13 : 1734616431
Total Pages : 287 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata

Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!