Breaking Up Point

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How to Break Up with Your Phone

Author : Catherine Price
Publisher : Ten Speed Press
ISBN 13 : 0399581138
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Baby Bomb

Author : Kara Hoppe
Publisher : New Harbinger Publications
ISBN 13 : 1684037336
Total Pages : 167 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Baby Bomb by : Kara Hoppe

Download or read book Baby Bomb written by Kara Hoppe and published by New Harbinger Publications. This book was released on 2021-07-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before you succeed at parenting, you need to succeed as a couple! Baby Bomb is the resource you need when a new baby turns your life—and your romantic relationship—upside down. A baby is a blessing—and also a completely life-altering event. If you’re like many new parents, nothing could have fully prepared you for the exhaustion of late-night feedings, the explosive diapers, the evaporation of your free time, the pure joy, and the moments of pure terror. In the midst of these hazy, early months, it’s normal to feel overwhelmed. And when you’re overwhelmed, it’s easy to put your romantic relationship on the back burner. But, more and more, research shows that in order to be the best parents you can be, you and your partner need to make sure that your needs—as a couple—are also met. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team—while also cultivating mad love for each other! You’ll find more than just “tips” for better parenting and partnering; you’ll discover how a secure-functioning relationship is essential for raising happy, healthy kids. This isn’t a book with advice about how to have a romantic candlelit dinner while your baby is screaming in the other room. It’s a road map for getting on the same page about your expectations as parents, about your needs as humans, and about how to maintain a strong and lasting relationship in the face of, well, a baby bomb.

Breaking Up Point

Author : Brian McNamara
Publisher : Bold Strokes Books Inc
ISBN 13 : 1626394563
Total Pages : 312 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Breaking Up Point by : Brian McNamara

Download or read book Breaking Up Point written by Brian McNamara and published by Bold Strokes Books Inc. This book was released on 2015-09-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brendan Madden is starting his freshman year of college and, although excited, he is sad to say good-bye to his high school boyfriend, Mark. After a rough transition, Brendan carves out a place for himself at school, where he has new friends and newfound independence. With the added strain of distance, however, he now finds it hard to maintain his relationship with Mark, especially due to the fact that Mark still must hide the relationship from most of his friends. BrendanÕs college life allows him to be open and honest about who he is. He debates whether he is willing to compromise this for Mark, especially since staying in the relationship means forgoing the possibility of finding new romance at college.

How to Break Up With Anyone

Author : Jamye Waxman
Publisher : Seal Press
ISBN 13 : 1580055982
Total Pages : 241 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis How to Break Up With Anyone by : Jamye Waxman

Download or read book How to Break Up With Anyone written by Jamye Waxman and published by Seal Press. This book was released on 2015-09-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy-and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break, Best Friends Forever No More, Breaking Up With Family, Kissing Community Goodby, eRelabeling Your Sexuality and Gender, Breaking Up With Your Career, Breaking Up With Anyone Else, Being Broken Up With. How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.

Getting the Love You Want

Author : Harville Hendrix
Publisher : Macmillan
ISBN 13 : 9780805068955
Total Pages : 340 pages
Book Rating : 4.0/5 (689 download)

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Book Synopsis Getting the Love You Want by : Harville Hendrix

Download or read book Getting the Love You Want written by Harville Hendrix and published by Macmillan. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund

If We Ever Break Up, This Is My Book

Author : Jason Logan
Publisher : Simon and Schuster
ISBN 13 : 1416908250
Total Pages : 256 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis If We Ever Break Up, This Is My Book by : Jason Logan

Download or read book If We Ever Break Up, This Is My Book written by Jason Logan and published by Simon and Schuster. This book was released on 2005 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through bittersweet, simple illustrations and playfully poignant messages, anartist maps out the road to recovery after a breakup.

The Subtle Art of Not Giving a F*ck

Author : Mark Manson
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

The Modern Break-Up

Author : Daniel Chidiac
Publisher : Undercover Publishing House
ISBN 13 : 0987166557
Total Pages : 167 pages
Book Rating : 4.9/5 (871 download)

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Book Synopsis The Modern Break-Up by : Daniel Chidiac

Download or read book The Modern Break-Up written by Daniel Chidiac and published by Undercover Publishing House. This book was released on 2019-08-13 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★★★ "Now I know what all the hype is about! Such a relatable read!" - Addison Rae, Actress ___ A novel full of truths about dating, separations and love: direct, raw and damn revealing! After a sudden end with another guy she finally opened-up to, Amelia is thrown into a vortex of conflicting thoughts and emotions. Once again, she is forced to reflect on her life and what dating means in the modern world. The answers she finds, especially through a new male friend who unveils the way guys "really" think, makes her even more determined to find something more real. It all helps set her free...maybe... "I resonated with the characters so much, especially Amelia. It's not just a story about a breakup, but so much more and deeper than that." - Demi Rose, Model "Honestly, blew my mind how accurate it is. Definitely recommend!" - Lizzie Sobinoff, Married At First Sight (MAFS) The Modern Break-Up was listed among the top romance novels to read by Popsugar.com.

The Break-Up Book Club

Author : Wendy Wax
Publisher : Penguin
ISBN 13 : 0440001455
Total Pages : 385 pages
Book Rating : 4.4/5 (4 download)

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Book Synopsis The Break-Up Book Club by : Wendy Wax

Download or read book The Break-Up Book Club written by Wendy Wax and published by Penguin. This book was released on 2021-05-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 2021’s Best Beach Reads by Bustle ∙ Country Living ∙ Cosmopolitan ∙ Augusta Chronicle ∙ E! Online ∙ PureWow ∙ SheReads ∙ and more! Breakups, like book clubs, come in many shapes and sizes and can take us on unexpected journeys as four women discover in this funny and heartwarming exploration of friendship from the USA Today bestselling author of Ten Beach Road and My Ex-Best Friend’s Wedding. On paper, Jazmine, Judith, Erin and Sara have little in common – they’re very different people leading very different lives. And yet at book club meetings in an historic carriage house turned bookstore, they bond over a shared love of reading (and more than a little wine) as well as the growing realization that their lives are not turning out like they expected. Former tennis star Jazmine is a top sports agent balancing a career and single motherhood. Judith is an empty nester questioning her marriage and the supporting role she chose. Erin’s high school sweetheart and fiancé develops a bad case of cold feet, and Sara’s husband takes a job out of town saddling Sara with a difficult mother-in-law who believes her son could have done better – not exactly the roommate most women dream of. With the help of books, laughter, and the joy of ever evolving friendships, Jazmine, Judith, Erin and Sara find the courage to navigate new and surprising chapters of their lives as they seek their own versions of happily-ever-after.

Getting Past Your Breakup

Author : Susan Elliott JD, MEd
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738213284
Total Pages : 266 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Getting Past Your Breakup by : Susan Elliott JD, MEd

Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

How to Fix a Broken Heart

Author : Guy Winch
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Uncoupling

Author : Diane Vaughan
Publisher : Vintage
ISBN 13 : 0679730028
Total Pages : 274 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis Uncoupling by : Diane Vaughan

Download or read book Uncoupling written by Diane Vaughan and published by Vintage. This book was released on 1990-09-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from extensive research and in-depth interviews, an invaluable guide for anyone who wants to understand—or prevent—the collapse of a relationship. How do relationships end? Why does one partner suddenly become discontented with the other—and why is the onset of that discontentment not so sudden after all? What signals do partners send each other to indicate their doubts? Why do those signals so often go unnoticed? And how do people who saw themselves as part of a couple come to terms not just with absence and abandonment, but with a new, single identity? This groundbreaking book reveals a process that begins in secret but gradually becomes public, implicating not only partners but their social milieu. Enlightening, accessible, and deeply affecting, Uncoupling offers a startling vision of what really happens behind the surface when relationships come apart.

The Bright Side of a Broken Heart

Author : Michelle D'Avella
Publisher :
ISBN 13 : 9781975656867
Total Pages : 142 pages
Book Rating : 4.6/5 (568 download)

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Book Synopsis The Bright Side of a Broken Heart by : Michelle D'Avella

Download or read book The Bright Side of a Broken Heart written by Michelle D'Avella and published by . This book was released on 2017-08-20 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blindsided by a breakup that left her devastated and depressed, the author candidly takes the reader on a redemptive journey through heartbreak. It took this breakup to wake Michelle up to face the truth she had been hiding from. Through the agonizing pain of grief, she reclaimed the parts of herself she had lost in her desperate desire to be loved. The Bright Side of a Broken Heart is a journey through heartbreak and the wisdom gathered along the way.A book for anyone who has loved and lost, fallen into the dark hole of depression, grieved deeply, or is ready to heal.

The Five Love Languages

Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 1575678853
Total Pages : 209 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis The Five Love Languages by : Gary Chapman

Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

Magnetic Partners

Author : Stephen Betchen
Publisher : Simon and Schuster
ISBN 13 : 1439109540
Total Pages : 242 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Magnetic Partners by : Stephen Betchen

Download or read book Magnetic Partners written by Stephen Betchen and published by Simon and Schuster. This book was released on 2010-05-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you and your partner argue about the same things over and over again? Are you often confused about why your partner is so angry with you? Are things getting worse and worse even though you’ve tried everything you can think of to make them better? In this breakthrough guide to repairing romantic relationships, therapist and marriage researcher Dr. Stephen Betchen presents a powerful new explanation of what leads to this kind of escalating conflict in couples and how you can repair your relationship and find a whole new level of happiness. Based on his extensive experience as a couples’ therapist, Dr. Betchen has discovered that the prevailing idea that opposites attract is wrong. Instead, one of the strongest forces that attracts people to one another is that they share a hidden, inner conflict in their lives—an unconscious struggle within themselves that each of them developed growing up—which he calls a "master conflict." The fact that a couple shares a master conflict acts as an almost magnetic force of attraction, but, over time, master conflicts often begin to push a pair apart—many of the very things you most appreciated about each other start to grate on you, producing increasing hostility. The good news is that by identifying the master conflict that you share, you and your partner can take the steps to break the cycle of fighting and come to a new place of understanding and happiness in your relationship. Often, just the realization that you have this hidden conflict acts as a powerful cure, allowing you to appreciate each other once again and to be empathetic about the things that have been irritating you both. From his years of work with couples, Betchen has identified the nineteen most common master conflicts—such as getting your needs met vs. caretaking; giving vs. withholding; commitment vs. freedom; power vs. passivity—and for each he provides vivid stories of couples who have struggled with them, as well as simple tests that help you to: • Identify the core master conflict that is causing your relationship problems • Understand the origins of your conflict and how it drew you to your partner • Diagnose how the conflict is now pushing you apart • Come to new terms with the conflict to save your relationship As Dr. Betchen writes, knowledge of a master conflict is power, and Magnetic Partners is an empowering guide that will help you not only to identify and control your master conflict, but also to bring your relationship to a new level based on deeper understanding, ultimately leading to greater fulfillment and long-term resilience. Partners

Hard To Do

Author : Kelli María Korducki
Publisher : Coach House Books
ISBN 13 : 1770565264
Total Pages : 120 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Hard To Do by : Kelli María Korducki

Download or read book Hard To Do written by Kelli María Korducki and published by Coach House Books. This book was released on 2018-05-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Jane Austen to Taylor Swift, a look at the surprising politics of romantic love and its dissolution. Whatever the underlying motives – be they love, financial security, or mere masochism – the fact is that getting involved in a romantic partnership is emotionally, morally, and even politically fraught. In Hard To Do, Kelli María Korducki turns a Marxist lens on the relatively short history of romantic partnership, tracing how the socio-economic dynamics between men and women have transformed the ways women conceive of domestic partnership. With perceptive, reported insights on the ways marriage and divorce are legislated, the rituals of twentieth-century courtship, and contemporary practices for calling it off, Korducki reveals that, for all women, choosing to end a relationship is a radical action with very limited cultural precedent.

Why We Broke Up

Author : Daniel Handler
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316194581
Total Pages : 305 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Why We Broke Up by : Daniel Handler

Download or read book Why We Broke Up written by Daniel Handler and published by Little, Brown Books for Young Readers. This book was released on 2011-12-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm telling you why we broke up, Ed. I'm writing it in this letter, the whole truth of why it happened. Min Green and Ed Slaterton are breaking up, so Min is writing Ed a letter and giving him a box. Inside the box is why they broke up. Two bottle caps, a movie ticket, a folded note, a box of matches, a protractor, books, a toy truck, a pair of ugly earrings, a comb from a motel room, and every other item collected over the course of a giddy, intimate, heartbreaking relationship. Item after item is illustrated and accounted for, and then the box, like a girlfriend, will be dumped.