Breaking The Trance

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Breaking the Trance

Author : George T. Lynn
Publisher : Central Recovery Press, LLC
ISBN 13 : 1942094272
Total Pages : 289 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis Breaking the Trance by : George T. Lynn

Download or read book Breaking the Trance written by George T. Lynn and published by Central Recovery Press, LLC. This book was released on 2016-09-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow guide that will help parents understand screen dependence at home. Recreational screen media use is quickly replacing family time, by no fault of parents. They are doing the best they can based on the information available to them, which claims nothing can be done to stop their children's screen dependence. Parents seeking change need a new framework for action. Breaking the Trance does not blame parents or vilify technology, but it does give parents clear and effective strategies to implement immediately. The results will restore a sense of care and connection within the family. George T. Lynn, MA, LMHC, is a psychotherapist from Bellevue, Washington, who has pioneered the use of psychotherapy for adults and children with neuropsychological issues. George is author of the Survival Strategies for Parenting series, Genius! Nurturing the Spirit of the Wild Oppositional Child and The Asperger Plus Child. Cynthia C Johnson, MA, utilizes in-home individualized therapeutic tutoring to help unique K–12 learners reach their full potential. She is the founding director of the Venture Program at Bellevue College in Washington, the first degree program in the nation designed for students challenged with learning and intellectual disabilities.

Glow Kids

Author : Nicholas Kardaras
Publisher : Macmillan
ISBN 13 : 1250097991
Total Pages : 290 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Glow Kids by : Nicholas Kardaras

Download or read book Glow Kids written by Nicholas Kardaras and published by Macmillan. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Glow Kids, Dr. Nicholas Kardaras will examine how technology-- more specifically, age-inappropriate screen tech, with all of its glowing ubiquity-- has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain's pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis. Most shocking of all, recent brain imaging studies conclusively show that excessive screen exposure can neurologically damage a young person's developing brain in the same way that cocaine addiction can"--

The Trance of Scarcity

Author : Victoria Castle
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605094315
Total Pages : 218 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis The Trance of Scarcity by : Victoria Castle

Download or read book The Trance of Scarcity written by Victoria Castle and published by Berrett-Koehler Publishers. This book was released on 2007 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever tell yourself that you're not enough? Not smart enough, not rich enough, not good enough, not fill-in-the-blanks enough? Or do you worry that there is not enough: not enough time, not enough money, not enough opportunity, not enough…whatever? Consciously and unconsciously, dozens of times a day, we tell ourselves that we are lacking, that our lives are lacking, that the universe is lacking. We lull ourselves into what Victoria Castle calls the “Trance of Scarcity”—a numbed state in which we're crippled by the pervasive assumption that lack, struggle, and separation are our unavoidable fate. But what if it is the very story we tell ourselves—both as individuals and as a society—that keeps us trapped in this limited state? Here Castle shows you how to embody a new story—one that is about abundance, inspiration, and your own innate ability to create your reality. Once you break free from the Trance of Scarcity, you'll be able to live a more meaningful and fulfilling life.

Unspoken Legacy

Author : Claudia Black
Publisher : Central Recovery Press
ISBN 13 : 1942094574
Total Pages : 184 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis Unspoken Legacy by : Claudia Black

Download or read book Unspoken Legacy written by Claudia Black and published by Central Recovery Press. This book was released on 2017-12-22 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A far-ranging examination of how the effects of addiction and trauma in the family can reverberate for generations. Trauma and addictive disorders are often a result of psychological injuries experienced as a child. These injuries typically produce long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a searing portrait of a broken family system, exploring how addiction and trauma develop and how their damaging repetition uproots and frequently destroys one's family tree. Filled with vignettes highlighting the various causes of trauma, Dr. Black helps readers understand its physiology and psychology and gives them healing, proactive steps to build healthier relationships. Claudia Black, PhD, is internationally recognized for her pioneering and cutting-edge work with family systems and addictive disorders. Her work with children affected by drug and alcohol addiction in the late 1970s fueled the advancement of the codependency and developmental trauma fields. Dr. Black's passion to help young adults overcome obstacles and strengthen families built the foundation of the Claudia Black Young Adult Center at The Meadows. Not only is Dr. Black the clinical architect of this innovative treatment program, she is also actively involved with the treatment team, patients, and their families.

Trance-formations

Author : John Grinder
Publisher :
ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Trance-formations by : John Grinder

Download or read book Trance-formations written by John Grinder and published by . This book was released on 1981 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

True Refuge

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553386344
Total Pages : 322 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis True Refuge by : Tara Brach

Download or read book True Refuge written by Tara Brach and published by Bantam. This book was released on 2016-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.” Praise for True Refuge “Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh “True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline

Breaking Open the Head

Author : Daniel Pinchbeck
Publisher : Crown
ISBN 13 : 0767907434
Total Pages : 320 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Breaking Open the Head by : Daniel Pinchbeck

Download or read book Breaking Open the Head written by Daniel Pinchbeck and published by Crown. This book was released on 2003-08-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling work of personal travelogue and cultural criticism that ranges from the primitive to the postmodern in a quest for the promise and meaning of the psychedelic experience. While psychedelics of all sorts are demonized in America today, the visionary compounds found in plants are the spiritual sacraments of tribal cultures around the world. From the iboga of the Bwiti in Gabon, to the Mazatecs of Mexico, these plants are sacred because they awaken the mind to other levels of awareness--to a holographic vision of the universe. Breaking Open the Head is a passionate, multilayered, and sometimes rashly personal inquiry into this deep division. On one level, Daniel Pinchbeck tells the story of the encounters between the modern consciousness of the West and these sacramental substances, including such thinkers as Allen Ginsberg, Antonin Artaud, Walter Benjamin, and Terence McKenna, and a new underground of present-day ethnobotanists, chemists, psychonauts, and philosophers. It is also a scrupulous recording of the author's wide-ranging investigation with these outlaw compounds, including a thirty-hour tribal initiation in West Africa; an all-night encounter with the master shamans of the South American rain forest; and a report from a psychedelic utopia in the Black Rock Desert that is the Burning Man Festival. Breaking Open the Head is brave participatory journalism at its best, a vivid account of psychic and intellectual experiences that opened doors in the wall of Western rationalism and completed Daniel Pinchbeck's personal transformation from a jaded Manhattan journalist to shamanic initiate and grateful citizen of the cosmos.

Stambeli

Author : Richard C. Jankowsky
Publisher : University of Chicago Press
ISBN 13 : 0226392198
Total Pages : 252 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis Stambeli by : Richard C. Jankowsky

Download or read book Stambeli written by Richard C. Jankowsky and published by University of Chicago Press. This book was released on 2010-12-15 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part ethnography, part history of the complex relationship between Tunisia's Arab and sub-Saharan populations, Stambeli is accompanied by a compact disc of Jankowsky's original field recordings and will be welcomed by scholars and students of ethnomusicology, anthropology, African studies, and religion. --Book Jacket.

A Guide to Trance Land: A Practical Handbook of Ericksonian and Solution-Oriented Hypnosis

Author : Bill O'Hanlon
Publisher : W. W. Norton & Company
ISBN 13 : 0393709183
Total Pages : 131 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis A Guide to Trance Land: A Practical Handbook of Ericksonian and Solution-Oriented Hypnosis by : Bill O'Hanlon

Download or read book A Guide to Trance Land: A Practical Handbook of Ericksonian and Solution-Oriented Hypnosis written by Bill O'Hanlon and published by W. W. Norton & Company. This book was released on 2009-06-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: A friendly and brief guide to the essentials of hypnosis. Popular author Bill O’Hanlon offers an inviting and reassuring guide to the essentials of hypnosis, alleviating the newcomer’s anxieties about how to make the most of this clinical tool. This brief book illustrates the benefits of solution-oriented hypnosis, which draws on the work of the pioneering therapist Milton Erickson (with whom O’Hanlon studied) and emphasizes doing what is needed to get results—which, more often than not, means trusting that the client holds within him- or herself answers or knowledge that need only be tapped or released by the therapist. O’Hanlon covers the key aspects of hypnosis, including: using possibility words and phrases; using passive language; and inducing trance. O’Hanlon offers practical tips and friendly encouragement for the novice hypnotherapist—in his characteristic warm, reassuring, and humorous style.

Radical Compassion

Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522824
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Radical Compassion by : Tara Brach

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

The Way of Trance

Author : Dennis R. Wier
Publisher : Lulu.com
ISBN 13 : 1888428104
Total Pages : 254 pages
Book Rating : 4.8/5 (884 download)

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Book Synopsis The Way of Trance by : Dennis R. Wier

Download or read book The Way of Trance written by Dennis R. Wier and published by Lulu.com. This book was released on 2007 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pleromatica, or Elsinore's Trance

Author : Gabriel Catren
Publisher : MIT Press
ISBN 13 : 1913029921
Total Pages : 128 pages
Book Rating : 4.9/5 (13 download)

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Book Synopsis Pleromatica, or Elsinore's Trance by : Gabriel Catren

Download or read book Pleromatica, or Elsinore's Trance written by Gabriel Catren and published by MIT Press. This book was released on 2021-02-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A precise and poetic argument for the renewal of transcendental philosophy. The great poets and thinkers of modernity described a situation we still inhabit today: the catastrophic undermining of all foundations, the disorienting relativization of all reference points, the prospect of abandonment to chance and contingency alone--the shipwreck of Mallarmé's Coup de dés. In this precise and poetic work of philosophy, Gabriel Catren sketches out a new "phenoumenodelic" solution to this momentous ungrounding, defiantly refusing both unrestrained contingency and arbitrary refoundation. Mobilizing a formidable knowledge of the major currents of modern thought, deftly articulating Kantian transcendentalism and Spinozan immanentism, phenomenological reduction, and scientific realism, Catren argues that the projects oriented by the infinite ideas of reason (Truth, Beauty, Justice, Love) need not be abandoned in the face of the "exquisite crisis" of modernity. Instead, the "shipwreck" is to be understood as a suspension of finite subjectivity in the fullness of a "phenoumenodelic pleroma," an atonal milieu ringing with unheard-of possibilities. Announcing an ambitious program for the renewal of transcendental philosophy, in Pleromatica Catren recomposes the primary elements of modern thought into a startling new configuration, introducing a vivid constellation of new concepts with which to map out and navigate the vast space of this "worldless daydream."

Radical Acceptance

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553901028
Total Pages : 352 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Radical Acceptance by : Tara Brach

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Trusting the Gold

Author : Tara Brach
Publisher : Sounds True
ISBN 13 : 1683647149
Total Pages : 151 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Trusting the Gold by : Tara Brach

Download or read book Trusting the Gold written by Tara Brach and published by Sounds True. This book was released on 2021-06-15 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”

Loveseed

Author : Kathleen Hanagan
Publisher : Thomas Noble Books
ISBN 13 : 9781945586149
Total Pages : 318 pages
Book Rating : 4.5/5 (861 download)

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Book Synopsis Loveseed by : Kathleen Hanagan

Download or read book Loveseed written by Kathleen Hanagan and published by Thomas Noble Books. This book was released on 2018-10-22 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Powerful Thing You Can Do is Be Fully Yourself. Indigenous societies believe that we each possess original medicine, a kind of personal power, that is ours and ours alone. The greatest challenge of our lives is to find the seed of that power and let it bloom. Combining dramatic real- life experiences with mythic tales, Kathleen Hanagan draws on her 30 years as a psychotherapist, modern mystic, and spiritual adventurer to weave the threads of ancient wisdom with today's intelligence. As you read, you will learn how to discover and grow your Loveseed, and then, shine its brilliant light by living with loving kindness, generosity, and truth.

Reset Your Child's Brain

Author : Victoria L. Dunckley, MD
Publisher : New World Library
ISBN 13 : 1608682854
Total Pages : 386 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Reset Your Child's Brain by : Victoria L. Dunckley, MD

Download or read book Reset Your Child's Brain written by Victoria L. Dunckley, MD and published by New World Library. This book was released on 2015-06-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.

Sportshypnosis

Author : Erik Østenkjær
Publisher : Vores Forlag
ISBN 13 : 1301468061
Total Pages : 111 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Sportshypnosis by : Erik Østenkjær

Download or read book Sportshypnosis written by Erik Østenkjær and published by Vores Forlag. This book was released on 2014-03-10 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPORTS HYPNOSIS - techniques and methods is intended as a textbook in the most fundamental and orthodox methods of producing trance states with which to assist athletes with performance optimization. Step by step, the book goes through the methods and techniques needed to become a master in the art of sports hypnosis