Breaking The Cycle Of Hurtful Family Experiences

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Breaking the Cycle of Hurtful Family Relationships

Author : Robert McGee
Publisher :
ISBN 13 : 9781515029229
Total Pages : 38 pages
Book Rating : 4.0/5 (292 download)

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Book Synopsis Breaking the Cycle of Hurtful Family Relationships by : Robert McGee

Download or read book Breaking the Cycle of Hurtful Family Relationships written by Robert McGee and published by . This book was released on 2015-08-12 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: We learn about much of life from our first and primary role models - our parents, who are imperfect persons. They model beliefs and behaviors they learned from their own imperfect parents. And on and on the cycle goes. Sometimes those ideas about life, ourselves, others, and God are faulty, and we and our relationships suffer. What's more, we continue this faulty and sometimes damaging cycle for future generations. Help your group members identify these harmful patterns in order to experience healthy relationships with others. Help them learn how God, by speaking to us through His Word, can help us reshape false perceptions of Him and His Word so we can experience His love, forgiveness, and power in all of life's circumstances.This guide powerfully assists you in leading your group or individual members on their journey .

Victim/Victor

Author : B. Kay Coulter
Publisher : Xulon Press
ISBN 13 : 1591601312
Total Pages : 230 pages
Book Rating : 4.5/5 (916 download)

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Book Synopsis Victim/Victor by : B. Kay Coulter

Download or read book Victim/Victor written by B. Kay Coulter and published by Xulon Press. This book was released on 2002-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Toxic Criticism

Author : Eric Maisel
Publisher : McGraw Hill Professional
ISBN 13 : 0071465553
Total Pages : 224 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis Toxic Criticism by : Eric Maisel

Download or read book Toxic Criticism written by Eric Maisel and published by McGraw Hill Professional. This book was released on 2006-09-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all felt the sting of criticism . . . Sometimes painful barbs from friends, family, coworkers, or strangers can lodge in our minds and eat away at our core. When you allow criticism--even self-criticism--to affect you that powerfully, it can be toxic. And if you don't break the cycle, toxic criticism can make you sick, strain relationships, and prevent you from fulfilling your dreams. But you don't have to live that way! By using the proven strategies in Toxic Criticism, you can deflect any hurtful comment that comes your way, rationally decide whether the criticism has any validity, and, if you choose, give a calculated response or use it as an opportunity to make a positive change. Once you've mastered the techniques in Toxic Criticism, you'll be able to: Dismiss negative comments before they make you upset Take away the power of criticism by believing in yourself Live a positive life, driven by feeling of self-worth instead of self-loathing Silence your inner critic, and listen to the voice of confidence

Break the Cycle

Author : Dr. Mariel Buqué
Publisher : Penguin
ISBN 13 : 0593472519
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Break the Cycle by : Dr. Mariel Buqué

Download or read book Break the Cycle written by Dr. Mariel Buqué and published by Penguin. This book was released on 2024-01-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. This is intergenerational trauma. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. These wounds are complex, impacting our minds, bodies, and spirits. Healing requires a holistic approach that has so far been absent from the field of psychology. Until now.

Pure Desire

Author : Ted Roberts
Publisher : Baker Books
ISBN 13 : 144126700X
Total Pages : 239 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Pure Desire by : Ted Roberts

Download or read book Pure Desire written by Ted Roberts and published by Baker Books. This book was released on 2008-04-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope and Healing to Break Free From Sexual Addiction There is a battle going on. Millions of victims are trapped in the struggle of sexual addiction with no apparent way out. Pure Desire is the answer to this desperate cry for help from men and women who have tried to build sexual holiness into their lives and failed...and failed...and failed. This book is also for the shattered souls of mates who are puzzled, shamed, and wounded by their husband's or wife's sexual bondage and secret life. And, this book is for the Church to come alongside those who have come to them for help. Here is hope for establishing healthy personal boundaries with proven, practical applications to claim Christ's healing power and presence, perhaps for the first time. If you, someone you love, or someone you are counseling struggles with sexual addiction, Pure Desire is an anchor amid rough waters and the offer of a new appreciation for Christ's healing power and presence. The time is now to begin walking in victory and help others to do the same. Learn how to tackle this issue with confidence, clarity, and biblical perspective.

Forced to Be Family

Author : Cheryl Dellasega
Publisher : John Wiley & Sons
ISBN 13 : 0470049995
Total Pages : 274 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Forced to Be Family by : Cheryl Dellasega

Download or read book Forced to Be Family written by Cheryl Dellasega and published by John Wiley & Sons. This book was released on 2007-09-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can survive the "kitchen wars"—and live in peace with your family "My sisters-in-law couldn't stand me. I was really hurt when my kids weren't mentioned in their grandmother's obituary because they weren't 'full-blooded' family." "My mom is always giving advice, always telling me to do such and such when she doesn't do it herself. If my husband and I have a fight, she takes his side!" "My sister did call me a week later to apologize but proceeded to tell me everything that was wrong with me, my husband, and my children." Sound familiar? There's nothing new or unusual about conflict between mothers, sisters, and other female family members—but that doesn't make it any less painful or destructive. Adding to the hurt of relational abuse within the family is the permanent nature of the relationship: you can sever relations with an abusive friend, but you can't stop being the sister/daughter/niece of an abusive relative. Does that mean that there's no way out? In Forced to Be Family, you'll discover how to determine whether a female family member is being abusive, recognize the sources of that abuse, and break the vicious cycle that keeps the abuse alive. You don't have to choose between accepting abuse and "making a scene." This insightful, reassuring guide gives you the strategies and understanding you need to reestablish warm and loving relationships with the women who will always be closest to you.

Inherited Shadows

Author : Elias Hartley
Publisher : RWG Publishing
ISBN 13 :
Total Pages : 21 pages
Book Rating : 4./5 ( download)

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Book Synopsis Inherited Shadows by : Elias Hartley

Download or read book Inherited Shadows written by Elias Hartley and published by RWG Publishing. This book was released on 2024-09-05 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Inherited Shadows, Elias Hartley delves deep into the inherited pain that haunts generations, inspired by Rahhal's poignant exploration of familial trauma. Rooted in Paterson, New Jersey, Rahhal's narrative traces the tangled legacy of her grandparents' troubled marriages and her father's tormented upbringing. The echoes of this pain ripple through her life, manifesting as shadows that shape her existence. Hartley's essay is a compelling investigation of the interplay between inherited trauma and personal identity, weaving together a personal story with literary analysis and psychological insight. At the heart of this exploration is Rahhal's response to Octavia Butler's speculative fiction works, Parable of the Sower and Parable of the Talents. Readers will find a profound examination of the lasting impact of trauma, both familial and collective, and a search for ways to break free from its grasp. Inherited Shadows offers a unique blend of intimate storytelling and scholarly critique, providing a rich perspective on how literature and personal experience intersect to confront and heal from deep-seated wounds. This book is an essential read for those interested in the dynamics of trauma, resilience, and the quest for emotional liberation.

Shelter from the Storm

Author : Trees of Hope
Publisher :
ISBN 13 : 9781736754689
Total Pages : pages
Book Rating : 4.7/5 (546 download)

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Book Synopsis Shelter from the Storm by : Trees of Hope

Download or read book Shelter from the Storm written by Trees of Hope and published by . This book was released on 2021-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How Do You Heal From Sexual Abuse? Learn How to Get Back Your Feelings of Physical, Emotional, and Spiritual Safety. While there are many resources aimed at preventing sexual abuse, what are you supposed to do when you're a survivor of sexual abuse? How do you process your trauma? Shelter From the Storm is a guide written to help survivors of sexual abuse on their journeys to healing from their trauma. This book isn't about getting over your trauma. It's about learning to move past your trauma into a place of healing. Inside Shelter From the Storm, you will learn: how to become free of the haunting memories of your past, the daily actions you can take right away to begin your healing journey, how to heal physically, emotionally, and spiritually from the trauma of sexual abuse, key resources you can access to help you reframe your trauma, and a Christian's perspective on healing and moving forward. You will learn from the stories of other victims of sexual abuse. These inspiring first-hand accounts of healing from the trauma and victimization of sexual abuse will show you that a better future is possible. You will be gently invited to take gradual steps forward towards the light so that you can leave the darkness of your abuse and trauma in your past. This book is essential reading for anyone who has suffered sexual abuse. It's Time to Begin Your Healing Journey.

Breaking the Cycle

Author : George Collins
Publisher : New Harbinger Publications
ISBN 13 : 1608820858
Total Pages : 223 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Breaking the Cycle by : George Collins

Download or read book Breaking the Cycle written by George Collins and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

The Resource Guide for Christian Counselors

Author : Douglas R. Flather
Publisher : Baker Publishing Group (MI)
ISBN 13 : 9780801052491
Total Pages : 428 pages
Book Rating : 4.0/5 (524 download)

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Book Synopsis The Resource Guide for Christian Counselors by : Douglas R. Flather

Download or read book The Resource Guide for Christian Counselors written by Douglas R. Flather and published by Baker Publishing Group (MI). This book was released on 1996 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: This referral directory gives the user immediate access to essential, up-to-date Christian counseling resources. It is organized alphabetically under 46 general topics that encompass counseling issues, professional issues, and educational issues.

Breaking the Cycle of Hurtful Family Experiences

Author : Robert S. McGee
Publisher :
ISBN 13 : 9780805499810
Total Pages : 224 pages
Book Rating : 4.4/5 (998 download)

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Book Synopsis Breaking the Cycle of Hurtful Family Experiences by : Robert S. McGee

Download or read book Breaking the Cycle of Hurtful Family Experiences written by Robert S. McGee and published by . This book was released on 1994-10-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lemon Moms: a Guide to Understand and Survive Maternal Narcissism

Author : Diane Metcalf
Publisher : Image and Aspect Media
ISBN 13 : 1735287601
Total Pages : 308 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Lemon Moms: a Guide to Understand and Survive Maternal Narcissism by : Diane Metcalf

Download or read book Lemon Moms: a Guide to Understand and Survive Maternal Narcissism written by Diane Metcalf and published by Image and Aspect Media. This book was released on 2020-08-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Begins with Awareness Are you trapped in the maze of your mother's expectations, forever chasing the approval and affection that always seem out of reach? Lemon Moms: A Guide to Understand and Survive Maternal Narcissism is your guide to finding the exit and stepping into the light of self-love and acceptance. You've been conditioned to neglect your own needs, to seek validation from others, and to constantly put yourself last. You may find yourself drawn into harmful relationships, repeating patterns of self-sabotage, and struggling with feelings of inadequacy and emptiness. You are not alone. The author, a fellow survivor of a narcissistic mother, walks with you on this journey of discovery and healing. She offers not just empathy and support but also practical strategies to help you reclaim your life. This book is your roadmap to understanding the true nature of your relationship with your mother and breaking free from the cycle of emotional manipulation and guilt. Lemon Moms: A Guide to Understand and Survive Maternal Narcissism equips you with the tools to: - Defuse the drama in your interactions - Establish boundaries that are respected - Counteract gaslighting and manipulation - Navigate emotional outbursts and silent treatments - Respond to hurtful comments and put-downs - Understand and heal from hurtful family dynamics - Strategize conversations for positive outcomes - Recognize and heal trauma signs With actionable steps at the end of each chapter (or you can use the Companion Workbook), this book is your guide to understanding why your mother behaves as she does and how you can change your response. You can't change your mother, but you can change how you interact with her. You are not to blame. You didn't create the problem, and you can't cure it or control it, and you are worthy of love and respect. Why wait? Begin your journey to healing by getting this book and empowering yourself today!

But It's Your Family . . .

Author : Sherrie Campbell
Publisher : Morgan James Publishing
ISBN 13 : 1642791008
Total Pages : 224 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis But It's Your Family . . . by : Sherrie Campbell

Download or read book But It's Your Family . . . written by Sherrie Campbell and published by Morgan James Publishing. This book was released on 2019-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist offers a roadmap for those looking to break free of toxic family relationships and thrive in the aftermath. Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someone’s denial of the ways in which abusers treat and harm them. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. A significant part of healing comes with accepting that there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Inside, Dr. Sherrie Campbell clarifies: · How parents, adult children, siblings, grandparents, and in-laws can be toxic · The difference between flawed and toxic family members · Explaining the cutting of ties to children and others who may not understand · Spiritual and religious views on forgiveness · The definition of cutting ties and what No Contact actually means When readers are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. Readers learn how to love themselves in the process and fundamentally change their lives for the better!

Breaking Passive-Aggressive Cycles

Author : Dee Brown
Publisher : Xulon Press
ISBN 13 : 1609573498
Total Pages : 240 pages
Book Rating : 4.6/5 (95 download)

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Book Synopsis Breaking Passive-Aggressive Cycles by : Dee Brown

Download or read book Breaking Passive-Aggressive Cycles written by Dee Brown and published by Xulon Press. This book was released on 2010-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help for women who are impacted by passive-aggressive men.

Toxic Parents

Author : Susan Forward
Publisher : Bantam
ISBN 13 : 0553381407
Total Pages : 322 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Toxic Parents by : Susan Forward

Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2002-01-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you the child of toxic parents? When you were a child... • Did your parents tell you you were bad or worthless? • Did your parents use physical pain to discipline you? • Did you have to take care of your parents because of their problems? • Were you often frightened of your parents? • Did your parents do anything to you that had to be kept secret? Now that you’re an adult... • Do your parents still treat you as if you were a child? • Do you have intense emotional or physical reactions after spending time with your parents? • Do your parents control you with threats or guilt? Do they manipulate you with money? • Do you feel that no matter what you do, it’s never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents — and discover a new world of self-confidence, inner strength, and emotional independence.

Empowered Parenting

Author : Robert J. Morgan
Publisher :
ISBN 13 : 9780805498158
Total Pages : 148 pages
Book Rating : 4.4/5 (981 download)

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Book Synopsis Empowered Parenting by : Robert J. Morgan

Download or read book Empowered Parenting written by Robert J. Morgan and published by . This book was released on 1996 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Domestic Violence Survivor's Stories

Author : Ken Butler
Publisher : Page Publishing Inc
ISBN 13 : 1683481526
Total Pages : 130 pages
Book Rating : 4.6/5 (834 download)

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Book Synopsis Domestic Violence Survivor's Stories by : Ken Butler

Download or read book Domestic Violence Survivor's Stories written by Ken Butler and published by Page Publishing Inc. This book was released on 2020-11-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This autobiography is about my life and the humble words in this book will reflect many stories of domestic violence, abuse of all kinds, sadness, major illnesses, family tragedies, and, most important, how to survive anything that comes your way. I am just a guy who grew up under adverse situations and worked hard to heal and grow along the way. During the manuscript submission phase, Page publishing asked me if I thought readers would enjoy the book and my answer was, “I hope readers