Break Free in 21 Days

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Author :
Publisher : BFC Publications
ISBN 13 : 9363701417
Total Pages : 155 pages
Book Rating : 4.3/5 (637 download)

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Book Synopsis Break Free in 21 Days by : Valerian Menezes

Download or read book Break Free in 21 Days written by Valerian Menezes and published by BFC Publications. This book was released on 2024-09-27 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stuck in a rut? Tired of the same old routine? "Break Free in 21 Days" is your roadmap to a more fulfilling life. This handbook offers practical strategies and inspiring insights to help you break free from limitations and rediscover your true potential. In just 21 days, you'll learn to: Cultivate mindfulness and reduce stress Set meaningful goals and achieve them Nurture your relationships and build stronger connections Discover your passions and pursue them with purpose Embrace self-care and prioritize your well-being With actionable steps and inspiring stories, "Break Free in 21 Days" empowers you to take control of your life and create lasting change. Are you ready to break free and live your best life?

Break Free

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Author :
Publisher : Dog Ear Publishing
ISBN 13 : 1608447006
Total Pages : 82 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Break Free by : Rory Gardiner

Download or read book Break Free written by Rory Gardiner and published by Dog Ear Publishing. This book was released on 2010-11 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to experience an innovative look at building a healthy lifestyle, and breaking bad habits. Have you developed a lazy lifestyle? Are you tired of spinning your "weight-losswheels"? This book is packed with humor and day-to-day scenarios that help you understand simple ways to develop a healthy lifestyle. A quick motivational tool that is sure to get your @$$ in gear FACT: Just over 98% of people who try to lose weight the "over night" way will end up failing FACT: Most diets fail because they're too complicated, too much effort, and are too intrusive on your life FACT: Without breaking bad habits, you have relatively no chance at success in your weight loss journey Inside you'll find: Nude celebrity photos (Not true, but this is ALMOST as entertaining...) The formula for burning calories WITHOUT a gym pass, or being an inconvenience Lazy lifestyle lessons, and the "secret ingredients" to beating social pressures and temptation The 3 most powerful factors to losing weight and joining the 2% of people that keep it off for good How to break your current bad habits, and why you're guaranteed to fail at any system you try if you don't And much, much more..."

Break Free

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Author :
Publisher : Vladimir Savchuk
ISBN 13 :
Total Pages : 193 pages
Book Rating : 4./5 ( download)

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Book Synopsis Break Free by : Vladimir Savchuk

Download or read book Break Free written by Vladimir Savchuk and published by Vladimir Savchuk. This book was released on 2018-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps backwards in your spiritual life, then Holy Spirit will use “Break Free” as a key to get you out of that cage of limitation and stagnation, and into a life of freedom! Break Free will… - Remove the scales from your eyes about the reality of the spiritual world, and give you the tools to stop simply dealing with the symptoms of your problems, but remove the roots of those problems. - Challenge the belief that curses and demons are only problems in third world countries. - Show that demons come to build strongholds in the minds, as well as destroy a person’s life. - Define, once and for all, what freedom really is. - Teach you the practical steps of how to stay free, and never return to a life of bondage. Through powerful, vulnerable, and unforgettable storytelling, Vladimir shares incredible moments in ministry and his personal life experiences, that taught him how to find freedom, and live in it. What he has discovered, as God has taken him through a journey of spiritual growth, is truly life changing.

Asthma Free in 21 Days

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Author :
Publisher : Harper Collins
ISBN 13 : 0062116711
Total Pages : 294 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Asthma Free in 21 Days by : Kathryn Shafer

Download or read book Asthma Free in 21 Days written by Kathryn Shafer and published by Harper Collins. This book was released on 2011-12-13 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible to reverse the painful, debilitating symptoms of asthma and to reduce your dependence on doctors and medication--in Just 21 days? Conventional medicine offers no real solution to the seventeen million Americans suffering from this disease. But in this remarkable book, Kathryn Shafer, Ph.D., and Fran Greenfield, M.A., share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthmais a testament to the power of mind body healing. This approach allowed her to successfully run the entirety of the New York City Marathon without medication. Her astounding victory became the seed for the FUN program. Together,Fran Greenfield and Kathryn Shafer reveal the intimate relationship between asthma and personal freedom in this self-guided, breakthrough method, which many of their clients have used with miraculous results. This "masterful, innovative, and successful program for the treatment of asthma" (from the foreword by Gerald Epstein, M.D.) introduces: Over forty exercises, including visualizations, for immediate symptom relief A blueprint that redefines your relationship with asthma Three twenty-one-day healing plans that can be tailored to your own needs A unique mind body perspective on exercise-induced asthma, nutrition, and environment A fun guide developed especially for kids! Along with a wealth of real-life success stories, these strategies can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible. Whether used as a complement to conventional medicine or as a medication reducing alternative, this program empowers people of all ages to live more active, fulfilling lives.

The Pioppi Diet The 21-Day Anti-Diabetes Lifestyle Plan

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Author :
Publisher : Matt Kingsley
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Pioppi Diet The 21-Day Anti-Diabetes Lifestyle Plan by : Matt Kingsley

Download or read book The Pioppi Diet The 21-Day Anti-Diabetes Lifestyle Plan written by Matt Kingsley and published by Matt Kingsley. This book was released on 2024-10-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Pioppi Diet – a sustainable lifestyle plan that nourishes your body and soul. Imagine a life where delicious food, joyful movement, and meaningful connections are the cornerstones of your well-being. A life where you wake up feeling energized, where your taste buds dance with delight, and where you embrace each day with vitality and purpose. This is the promise of the Pioppi Diet, a 21-day journey inspired by the Mediterranean lifestyle of the world's healthiest village. Here's what you'll discover: The secrets of the Mediterranean diet: Embrace a way of eating that nourishes your body with fresh, seasonal ingredients, healthy fats, and lean protein. The joy of movement: Find activities you love and make them a regular part of your life. Rediscover the pleasure of moving your body and experience the invigorating power of exercise. The power of connection: Cultivate strong relationships with loved ones and build a supportive community that enhances your well-being. The importance of rest: Prioritize sleep and create a relaxing bedtime routine to recharge your body and mind. The art of stress management: Incorporate mindfulness and relaxation techniques to navigate life's challenges with greater ease. With the Pioppi Diet, you'll: Reduce your risk of diabetes and other chronic diseases. Boost your energy levels and feel more vibrant. Improve your mood and reduce stress. Enhance your sleep quality. Strengthen your immune system. Cultivate a deeper connection to yourself and others. This is more than just a diet; it's a lifestyle revolution. Embrace the Pioppi path and unlock a lifetime of vitality. Order your copy of "The Pioppi Diet: The 21-Day Anti-Diabetes Lifestyle Plan" today and embark on a transformative journey towards a healthier, happier you!

Break Free You Win

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Author :
Publisher : AuthorHouse
ISBN 13 : 1524689602
Total Pages : 88 pages
Book Rating : 4.5/5 (246 download)

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Book Synopsis Break Free You Win by : The Inspirational Motivator

Download or read book Break Free You Win written by The Inspirational Motivator and published by AuthorHouse. This book was released on 2018-02-26 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free...You Win is a wonderful compilation of inspiring quotes, motivational challenges and reflective poems that will create a determined mindset to triumph!

21 Days To Letting Go: Kira's Story

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Publisher : Lulu.com
ISBN 13 : 0359131239
Total Pages : 254 pages
Book Rating : 4.3/5 (591 download)

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Book Synopsis 21 Days To Letting Go: Kira's Story by : Carmen Alicea

Download or read book 21 Days To Letting Go: Kira's Story written by Carmen Alicea and published by Lulu.com. This book was released on 2018-11-25 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 Day Self-help journal with inspirational reflections to encourage you as you embark on a 21 Day journey of self-exploration. Allowing you to focus and learn to let go of toxic exposures and or relationships that are holding you back from achieving greatness. In preparation to your 21 Day to letting go journey. You will meet Kira and journey with her as she learns to break away from a toxic relationship. You'll empathize and relate to the kaleidoscope of emotions and thoughts Kira faces during her journey to acknowledging the barriers that held her from finding happiness and self-love. This journey is an opportunity to come face to face with yourself. Learn to understand who you are. What your strengths are and what areas must you give a little more attention. To allow you to close this chapter in life and move on to your next one.

Rules and Regulations Relating to Viruses, Serums, Toxins and Analogous Products, and to Certain Organisms and Vectors, Effective March 1, 1949

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Author :
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Rules and Regulations Relating to Viruses, Serums, Toxins and Analogous Products, and to Certain Organisms and Vectors, Effective March 1, 1949 by : United States. Bureau of Animal Industry

Download or read book Rules and Regulations Relating to Viruses, Serums, Toxins and Analogous Products, and to Certain Organisms and Vectors, Effective March 1, 1949 written by United States. Bureau of Animal Industry and published by . This book was released on 1949 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics

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Author :
Publisher : Ron Vitale
ISBN 13 :
Total Pages : 273 pages
Book Rating : 4./5 ( download)

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Book Synopsis Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics by : Ron Vitale

Download or read book Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics written by Ron Vitale and published by Ron Vitale. This book was released on 2020-03-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find peace with daily reflections that will help ground you on your life-long journey in overcoming your alcoholic upbringing. From dealing with ruminating thoughts and anxiety to stopping dysfunctional behaviors that you learned as a child in an alcoholic home, Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) will help you learn about common traits of Adult Children of Alcoholics, shine a light to dispel the shame you have lived with, and provide easy to learn meditations and visualizations that will help you center yourself and live a healthier life. Filled with personal stories, meditation tips, and an intimate look at living as an Adult Child of an Alcoholic, this book (232 pages) is an authentic daily resource to guide you on your journey.

Ski

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Author :
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ski by :

Download or read book Ski written by and published by . This book was released on 1978-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Code of Federal Regulations of the United States of America

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Author :
Publisher :
ISBN 13 :
Total Pages : 806 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Code of Federal Regulations of the United States of America by :

Download or read book The Code of Federal Regulations of the United States of America written by and published by . This book was released on 1992 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.

The 21-Day Sugar Detox Daily Guide

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 162860302X
Total Pages : 509 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The 21-Day Sugar Detox Daily Guide by : Diane Sanfilippo

Download or read book The 21-Day Sugar Detox Daily Guide written by Diane Sanfilippo and published by Victory Belt Publishing. This book was released on 2018-01-02 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 21-Day Sugar Detox Daily Guide takes you day by day through Diane Sanfilippo’s popular 21-Day Sugar Detox (21DSD) program. This engaging and colorful book was created to give you new insights on how to succeed based on feedback that Diane has received over seven years of running the program. You’ll learn what to expect each day of the Detox, from how your body might be responding to how you might be feeling mentally. Inside you’ll find: • Meal prep tips and tricks to make cooking easier • Motivational moments to keep you going • Journal space to track your experience and progress • More than 50 mouthwatering recipes that won’t leave you feeling deprived • Recommended products and brands to make your 21DSD easier • ... and so much more! Beginning one week before your 21-Day Sugar Detox and wrapping up one week after, you’ll be guided completely through the process of stripping sugar, sweet foods, and “bad carbs” out of your life. You’ll learn how best to prepare yourself for the program and ease into the change, as well as how to ease out and incorporate what you’ve learned while on the program into your everyday life thereafter. Since 2010, the 21-Day Sugar Detox has helped hundreds of thousands of people bust sugar and carb cravings through the original book, cookbook, online program, website, Certified 21DSD Coaches, and various social media platforms. Now you can dive into the Detox with confidence, knowing that you’ll be guided every step of the way!

Code of Federal Regulations

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Author :
Publisher :
ISBN 13 :
Total Pages : 856 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Code of Federal Regulations by :

Download or read book Code of Federal Regulations written by and published by . This book was released on 1992 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Can Break That Habit and Be Free

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Publisher : Baker Books
ISBN 13 : 0800788168
Total Pages : 208 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis You Can Break That Habit and Be Free by : Quin Sherrer

Download or read book You Can Break That Habit and Be Free written by Quin Sherrer and published by Baker Books. This book was released on 2012-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has a habit that they hate but just can't seem to beat. Gossip. Complaining. Holding a grudge. Overindulging. This book gives readers both the tools and the confidence to change--for good.

Federal Register

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Author :
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Federal Register by :

Download or read book Federal Register written by and published by . This book was released on 2014 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Code of Federal Regulations

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Publisher :
ISBN 13 :
Total Pages : 1092 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Code of Federal Regulations by : United States. Internal Revenue Service

Download or read book Code of Federal Regulations written by United States. Internal Revenue Service and published by . This book was released on 2012 with total page 1092 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal register, containing a codification of documents of general applicability and future effect as of April 1 ... with ancillaries.

Public Health Service Publication

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Publisher :
ISBN 13 :
Total Pages : 720 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Public Health Service Publication by :

Download or read book Public Health Service Publication written by and published by . This book was released on with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: