Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery

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Publisher :
ISBN 13 : 9781676481157
Total Pages : 328 pages
Book Rating : 4.4/5 (811 download)

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Book Synopsis Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery by : Sarah S. Davis

Download or read book Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery written by Sarah S. Davis and published by . This book was released on 2019-12-17 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first and only book of inspirational quotes specifically created for mental health healing and recovery. Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery is a must-have gift for anyone struggling with mental illness and addiction, curated and edited by the #1 bestselling author of A Reader's Library of Book Quotes. This crucial resource for the mental health community is a carefully sourced collection of relatable wisdom: with no repeat quotes. Find the best quotes for working through depression, anxiety, bipolar, BPD, and other challenges in this thoughtfully conceptualized anthology of 300+ quotations. A gift for therapists, psychiatrists, social workers, counselors, and rehab workers, this book makes the perfect addition to waiting rooms. Or treat yourself to this essential self care tool as a great companion to self-help workbooks, mental health journals, and mood trackers. This mental health awareness book was developed by a librarian and writer who draws on her own history of mental illness. Brave Brain features: A diversity of perspectives about the mental health experience The quotes in this book come from an all-star group of advocates, psychologists, artists, performers, writers, and leaders are included, like J.K. Rowling, Martin Luther King, Jr., Winston Churchill, Eckhart Tolle, and Marilyn Monroe, to name a few. Find a range of opinions, humor, and encouragement that reflect the entire spectrum of the mental health experience. Clean organization by theme The 365 quotes are arranged in eleven chapters that cover topics like Hope, Courage, Self-Compassion, Grit, Community, and more. It's easy to find the right quote for the right mood that meets your needs. Or follow the 365 quotes, one-per-day layout to make mental wellness a part of your everyday routine This book has a unique structure. The first part organizes the quotes into eleven themed chapters, while in the second part, the quotes are divided into 365 days for a quote-per-day. Whether you want to intensely study one theme or just contemplate one quote a day, Brave Brain has you covered. Comprehensive list of mental health resources Wondering where to get help? Want to learn more about psychology and mental health? Brave Brain includes a detailed list of resources in the back, with more than 100 websites, podcasts, blogs, books, support groups, hotlines, and other sources of help. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others. Plus: Black and white photographs are included with each chapter.

Brave Brain

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Author :
Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.5/5 (772 download)

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Book Synopsis Brave Brain by : Sarah S. Davis

Download or read book Brave Brain written by Sarah S. Davis and published by . This book was released on 2020-12-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of inspirational quotes specifically created for mental health healing and recovery. Brave Brain is a must-have gift for anyone struggling with mental illness and addiction, curated and edited by the #1 bestselling author of A Reader's Library of Book Quotes. This crucial resource for the mental health community is a carefully sourced collection of relatable wisdom: with no repeat quotes. Find the best quotes for working through depression, anxiety, bipolar, BPD, and other challenges in this thoughtfully conceptualized anthology of 300+ quotations. A gift for therapists, psychiatrists, social workers, counselors, and rehab workers, this book makes the perfect addition to waiting rooms. Or treat yourself to this essential self care tool as a great companion to self-help workbooks, mental health journals, and mood trackers. This mental health awareness book was developed by a librarian and writer who draws on her own history of mental illness. Brave Brain features: A diversity of perspectives about the mental health experience The quotes in this book come from an all-star group of advocates, psychologists, artists, performers, writers, and leaders are included, like J.K. Rowling, Martin Luther King, Jr., Winston Churchill, Eckhart Tolle, and Marilyn Monroe, to name a few. Find a range of opinions, humor, and encouragement that reflect the entire spectrum of the mental health experience. Clean organization by theme The 365 quotes are arranged in eleven chapters that cover topics like Hope, Courage, Self-Compassion, Grit, Community, and more. It's easy to find the right quote for the right mood that meets your needs. Or follow the 365 quotes, one-per-day layout to make mental wellness a part of your everyday routine This book has a unique structure. The first part organizes the quotes into eleven themed chapters, while in the second part, the quotes are divided into 365 days for a quote-per-day. Whether you want to intensely study one theme or just contemplate one quote a day, Brave Brain has you covered. Comprehensive list of mental health resources Wondering where to get help? Want to learn more about psychology and mental health? Brave Brain includes a detailed list of resources in the back, with more than 100 websites, podcasts, blogs, books, support groups, hotlines, and other sources of help. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others. Plus: Black and white photographs are included with each chapter.

The Tomorrow Journal: a Guided Mental Health Journal for Recovery and Resilience

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Author :
Publisher :
ISBN 13 :
Total Pages : 422 pages
Book Rating : 4.6/5 (772 download)

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Book Synopsis The Tomorrow Journal: a Guided Mental Health Journal for Recovery and Resilience by : Sarah S. Davis

Download or read book The Tomorrow Journal: a Guided Mental Health Journal for Recovery and Resilience written by Sarah S. Davis and published by . This book was released on 2020-08-30 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion guided journal to the #1 bestselling mental health quote collection Brave Brain Level up your self-care routine with this thoughtful mental health recovery guided journal from #1 bestselling author of Brave Brain: 365 Quotes about Hope and Healing for Mental Health Recovery. This workbook with 365 days of prompts is an essential tool for those living with mental health challenges. The Tomorrow Journal has a unique angle on building hope for a better tomorrow with future-focused prompts and exercises tailored to help those in recovery from mental illness. The goal is to get journal writers to envision a tomorrow beyond the dark of this moment. This mental health journal is perfect for people working through mental health issues like depression, anxiety, bipolar, BPD, OCD, PTSD, and other struggles. The Tomorrow Journal is a great supplement to therapy, self-help books, and mood trackers. This mental health awareness book was developed by a librarian, mental health advocate, and writer who draws on her own history of mental illness. The Tomorrow Journal features: A page of prompts, quote, and activities for every day of the year Each day has its own page packed with a daily quote chosen from Brave Brain and a related journaling prompt (with space to journal). Future-focused content The goal behind the journal is to help people with mental illness find hope for a better tomorrow. Thus, the content helps journal writers find ways to plan for a future despite their immediate challenges. Comprehensive list of mental health resources and support If you want or need extra help, The Tomorrow Journal includes a detailed list of resources of over 100 websites, blogs, podcasts, YouTube channels, books, support groups, hotlines, and more. And authority Selected and compiled by Sarah S. Davis, M.S.L.S., a librarian, writer, and mental health advocate whose writing about mental illness has appeared on PsychCentral, AllPsych, Book Riot, Kirkus Reviews, Electric Literature, and many others.

Channel Kindness: Stories of Kindness and Community

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Author :
Publisher : Feiwel & Friends
ISBN 13 : 1250245575
Total Pages : 278 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Channel Kindness: Stories of Kindness and Community by : Born This Way Foundation Reporters

Download or read book Channel Kindness: Stories of Kindness and Community written by Born This Way Foundation Reporters and published by Feiwel & Friends. This book was released on 2020-09-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.

I Love Jesus, But I Want to Die

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Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Fresh Hope

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Publisher : Xulon Press
ISBN 13 : 9781625094254
Total Pages : 296 pages
Book Rating : 4.0/5 (942 download)

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Book Synopsis Fresh Hope by : Brad Hoefs

Download or read book Fresh Hope written by Brad Hoefs and published by Xulon Press. This book was released on 2013-01-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh Hope is a FANTASTIC and much needed resource for the church! I particularly appreciate the emphasis on the wellness versus medical model, as it empowers us to be active participants in the pursuit of healing. I would have given anything to be part of a group like this years back. Now I am so excited to help bring this ministry to the Chicago area. Jon Press MA Christian Education blogger for BP magazine A well written book that is concise, easy to understand and free of psychobabble. I highly recommend Brad Hoefs' book, Fresh Hope, for those suffering from mood disorders. Fresh Hope is an excellent resource that is informative and enlightening. It will bring insight to family and friends wanting to increase their understanding of their loved ones' mood disorders. Definitely a must read. Encouraging, explicit, resounding in truth...begin your own journey and allow God to redeem your pain and suffering into trophies of His wonderful grace. Allen L. Minnig LMHP, C.P., Omaha, NE, 2012 Brad has provided a great resource for the faith community in their effort to serve those who struggle with mood disorders. As a "wounded healer" he has provided a theological framework and philosophy of ministry for the church in partnering with the medical community on behalf of those who live with a chemical imbalance. Brad's story of recovery and growth brings hope to those who are not satisfied with merely coping with the challenges of a harsh medical diagnosis and medication. It is an invaluable resource for the church in coming alongside the millions in our communities who struggle with depression and anxiety. Brad's story of integrating faith in his recovery will bring hope to all who battle with depression. Dr Wendell Nelson Pastor of Spiritual Formation Christ Community Church Pastor Brad Hoefs was diagnosed with Bipolar I Disorder in 1995, after experiencing a very public and painful manic episode. This episode led to him being asked to resign as the senior pastor of a large growing church. After his resignation a group of people formed Community of Grace Church and provided the Hoefs with a safe place to heal and find hope. It is out of this experience that Brad started Fresh Hope in 2009, a Christ-centered support group for those who suffer from mood disorders, as well as for their loved ones. Fresh Hope has grown to numerous locations throughout the US, with new groups starting all the time. Brad serves as senior pastor at Community of Grace in Elkhorn, NE and is President of WorshipOutlet.com, which provides creative worship resources. He also serves as a member of the State of Nebraska's Advisory Committee to the Governor on Mental Health Services. Brad is married to Donna, his sweetheart since college. They have two married adult children, Noah and Noelle, and two grandchildren, Ava and Jayden, who bring them great joy! You may contact Pastor Brad by emailing him at [email protected].

A Common Struggle

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Publisher :
ISBN 13 : 0399173323
Total Pages : 433 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis A Common Struggle by : Patrick Joseph Kennedy

Download or read book A Common Struggle written by Patrick Joseph Kennedy and published by . This book was released on 2015 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrick J. Kennedy, the former congressman and youngest child of Senator Ted Kennedy, opens up about his personal and political battle with mental illness and addiction for the first time. This candid memoir focuses on the years from his 'coming out' about suffering from bipolar disorder and addiction to the present day, and examines his journey toward recovery while reflecting on America's treatment of mental health.

Personal Recovery and Mental Illness

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Publisher : Cambridge University Press
ISBN 13 : 0521746582
Total Pages : 289 pages
Book Rating : 4.5/5 (217 download)

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Book Synopsis Personal Recovery and Mental Illness by : Mike Slade

Download or read book Personal Recovery and Mental Illness written by Mike Slade and published by Cambridge University Press. This book was released on 2009-05-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on a shift away from traditional clinical preoccupations towards new priorities of supporting the patient.

Love You Hard

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Publisher : Penguin
ISBN 13 : 1524743313
Total Pages : 322 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Love You Hard by : Abby Maslin

Download or read book Love You Hard written by Abby Maslin and published by Penguin. This book was released on 2019-03-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abby Maslin shares an inspiring story of resilience and commitment in a deeply affecting new memoir. After her husband suffered a traumatic brain injury, the couple worked together as he recovered—and they learned to love again. When Abby Maslin's husband, TC, didn't make it home on August 18, 2012, she knew something was terribly wrong. Her fears were confirmed when she learned that her husband had been beaten by three men and left for dead mere blocks from home, all for his cell phone and debit card. The days and months that followed were a grueling test of faith. As TC recovered from a severe traumatic brain injury that left him unable to speak and walk, Abby faced the challenge of caring for—and loving—a husband who now resembled a stranger. Love You Hard is the raw, unflinchingly honest story of a young love left broken, and the resilience required to mend a life and remake a marriage. Told from the caregiver's perspective, this book is a daring exploration of true love: what it means to love beyond language, beyond abilities, and into the place that reveals who we really are. At the heart of Abby and TC's unique and captivating story are the universal truths that bind us all. This is a tale of living and loving wholeheartedly, learning to heal after profound grief, and choosing joy in the wake of tragedy.

The Painter's Keys

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Publisher : Studio Beckett Publications
ISBN 13 : 9781550564792
Total Pages : 164 pages
Book Rating : 4.5/5 (647 download)

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Book Synopsis The Painter's Keys by : Robert Genn

Download or read book The Painter's Keys written by Robert Genn and published by Studio Beckett Publications. This book was released on 1997 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Second Firsts

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Publisher :
ISBN 13 : 1401940838
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Second Firsts by : Christina Rasmussen

Download or read book Second Firsts written by Christina Rasmussen and published by . This book was released on 2013 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.

Rid of My Disgrace

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Publisher : Crossway
ISBN 13 : 1433515989
Total Pages : 246 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Rid of My Disgrace by : Justin S. Holcomb

Download or read book Rid of My Disgrace written by Justin S. Holcomb and published by Crossway. This book was released on 2011 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps adult victims of sexual assault move from brokenness to healing. This book outlines a theology or redemption and includes an application of how the disgrace of the cross can lead victims toward grace.

Good Chemistry

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Publisher : HarperCollins
ISBN 13 : 0062862901
Total Pages : 342 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Good Chemistry by : Julie Holland

Download or read book Good Chemistry written by Julie Holland and published by HarperCollins. This book was released on 2020-06-16 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or flight mode,” deranging sleep, metabolism and libido. What’s worse, we’re paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others. In this powerful book, Holland helps us to understand the science of connection as revealed in human experiences from the spiritual to the psychedelic. The key is oxytocin—a neurotransmitter and hormone produced in our bodies that allows us to trust and bond. It fosters attachment between mothers and infants, romantic partners, friends, and even with our pets. There are many ways to reach this state of mental and physical wellbeing that modern medicine has overlooked. The implications for our happiness and health are profound. We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.

The Daily Meditation Book of Healing

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646117441
Total Pages : 276 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis The Daily Meditation Book of Healing by : Worthy Stokes

Download or read book The Daily Meditation Book of Healing written by Worthy Stokes and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing through meditation—a year of daily reflections to help you embody positive thinking Learn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year. Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow. Go beyond other daily meditation books with: 365+ days of healing—Ground yourself and begin a yearlong journey with the guidance of hopeful daily meditations. Mindful recovery—Look inward and change your thinking with affirmations that stimulate positivity and inner peace. Wisdom for everyone—Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs. Unlock the potential of daily meditation books, get help healing, and become your best self.

Passion of the Western Mind

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Publisher : Ballantine Books
ISBN 13 : 0307804526
Total Pages : 560 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Passion of the Western Mind by : Richard Tarnas

Download or read book Passion of the Western Mind written by Richard Tarnas and published by Ballantine Books. This book was released on 2011-10-19 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' and the 'radically changing world' of the 1990s, offers a new breakthrough for lay and scholarly readers alike....Allows readers to grasp the big picture of Western culture for the first time." SAN FRANCISCO CHRONICLE Here are the great minds of Western civilization and their pivotal ideas, from Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud. Richard Tarnas performs the near-miracle of describing profound philosophical concepts simply but without simplifying them. Ten years in the making and already hailed as a classic, THE PASSION OF THE WESERN MIND is truly a complete liberal education in a single volume.

Think Unbroken

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Publisher :
ISBN 13 : 9780578623917
Total Pages : 248 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis Think Unbroken by : Michael Anthony

Download or read book Think Unbroken written by Michael Anthony and published by . This book was released on 2020 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading up to this very moment. If the childhood trauma survivor's foundation is built atop a volcano, then sooner or later it will be engulfed. Childhood trauma and abuse is the elephant in the room of societies mental health epidemic, and most people don't know how to understand the role that trauma has played in their life.When I sat down to craft the baseline of The Think Unbroken book, I did so intending to create something that would be a testimony to the undeniable will of the human mindset. For generations, the world has been plagued by the ramifications of the effects of Child Trauma, and like millions of childhood trauma survivors, I was stuck in The Vortex. My life in a word was a disaster. I was an addict of undeniable proportions, I was morbidly obese and suffocating under the weight of my past. Think Unbroken is not only a guide to helping other Trauma Survivors find their way out of The Vortex, but it is also the cornerstone to how I changed my life. I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.This book will expose you to possibility through mindset, palatable understandings of self, and a step by step guide to discovering out how to place the first piece of the puzzle on the table. What you will find in Think Unbroken is not just my story, but a reflection of the possibilities that can become a reality when you understand that Mindset is Everything. Childhood trauma took everything from me, but I took everything back, and so can you."THOUGH TRAUMA MAY BE OUR FOUNDATION IT IS NOT OUR FUTURE."

The Other End of the Leash

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Publisher : Ballantine Books
ISBN 13 : 0307489183
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Other End of the Leash by : Patricia McConnell, Ph.D.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.