Brave Beautiful And Baring It All

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Brave, Beautiful and Baring it All

Author : Rhyanna Watson
Publisher : Watkins Media Limited
ISBN 13 : 1786783363
Total Pages : 189 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Brave, Beautiful and Baring it All by : Rhyanna Watson

Download or read book Brave, Beautiful and Baring it All written by Rhyanna Watson and published by Watkins Media Limited. This book was released on 2020-01-14 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life. Rhyanna's nurturing yet empowering text encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others - to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved. As the title suggests, the key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives. Being brave doesn't mean we have to jump out of planes or fight lions of course! It simply means being open enough to really get to know and love ourselves, stripped of all societal pressures and expectations. And when it comes to being beautiful, well, we're all beautiful in our own ways, so it's just about accepting our own truth and embracing and believing in ourselves!

Some Nerve

Author : Patty Chang Anker
Publisher : Penguin
ISBN 13 : 110163216X
Total Pages : 342 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Some Nerve by : Patty Chang Anker

Download or read book Some Nerve written by Patty Chang Anker and published by Penguin. This book was released on 2013-10-10 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A compelling story of everyday courage” (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave. Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.

Soft Thorns

Author : Bridgett Devoue
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449499503
Total Pages : 218 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Soft Thorns by : Bridgett Devoue

Download or read book Soft Thorns written by Bridgett Devoue and published by Andrews McMeel Publishing. This book was released on 2018-10-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soft Thorns is a poetry collection that takes the reader on a journey through a young woman’s life—from reckoning with her looks and sexuality to dealing with the trauma of sexual assault, and finally through the highs and lows of young love found and lost. Bridgett Devoue shares her raw, human story and the lessons learned from living a life fully.

Beautiful Scars

Author : Tom Wilson
Publisher : Doubleday Canada
ISBN 13 : 0385685661
Total Pages : 242 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Beautiful Scars by : Tom Wilson

Download or read book Beautiful Scars written by Tom Wilson and published by Doubleday Canada. This book was released on 2017-11-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'm scared and scarred but I’ve survived" Tom Wilson was raised in the rough-and-tumble world of Hamilton—Steeltown— in the company of World War II vets, factory workers, fall-guy wrestlers and the deeply guarded secrets kept by his parents, Bunny and George. For decades Tom carved out a life for himself in shadows. He built an international music career and became a father, he battled demons and addiction, and he waited, hoping for the lies to cease and the truth to emerge. It would. And when it did, it would sweep up the St. Lawrence River to the Mohawk reserves of Quebec, on to the heights of the Manhattan skyline. With a rare gift for storytelling and an astonishing story to tell, Tom writes with unflinching honesty and extraordinary compassion about his search for the truth. It's a story about scars, about the ones that hurt us, and the ones that make us who we are. From Beautiful Scars: Even as a kid my existence as the son of Bunny and George Wilson seemed far-fetched to me. When I went over it in my head, none of it added up. The other kids on East 36th Street in Hamilton used to tell me stories of their mothers being pregnant and their newborn siblings coming home from the hospital. Nobody ever talked about Bunny's and my return from the hospital. In my mind my birth was like the nativity, only with gnarly dogs and dirty snow and a chipped picket fence and old blind people with short tempers and dim lights, ashtrays full of Export Plain cigarette butts and bottles of rum. Once, when I was about four, I asked Bunny, "How come I don't look anything like you and George? How come you are old and the other moms are young?" "There are secrets I know about you that I’ll take to my grave," she responded. And that pretty well finished that. Bunny built up a wall to protect her secrets, and as a result I built a wall to protect myself.

The Beautiful No

Author : Sheri Salata
Publisher : HarperCollins
ISBN 13 : 006274321X
Total Pages : 219 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis The Beautiful No by : Sheri Salata

Download or read book The Beautiful No written by Sheri Salata and published by HarperCollins. This book was released on 2019-06-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thursday morning. One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.” What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.

Cruel Beauty

Author : Rosamund Hodge
Publisher : Harper Collins
ISBN 13 : 0062224751
Total Pages : 315 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Cruel Beauty by : Rosamund Hodge

Download or read book Cruel Beauty written by Rosamund Hodge and published by Harper Collins. This book was released on 2014-01-28 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re excited about the upcoming Disney film Beauty and the Beast, starring Emma Watson, don’t miss Cruel Beauty. The romance of Beauty and the Beast meets the adventure of Graceling in this dazzling fantasy novel about our deepest desires and their power to change our destiny. Perfect for fans of bestselling An Ember in the Ashes and A Court of Thorns and Roses, this gorgeously written debut infuses the classic fairy tale with glittering magic, a feisty heroine, and a romance sure to take your breath away. Betrothed to the evil ruler of her kingdom, Nyx has always known that her fate was to marry him, kill him, and free her people from his tyranny. But on her seventeenth birthday when she moves into his castle high on the kingdom's mountaintop, nothing is what she expected—particularly her charming and beguiling new husband. Nyx knows she must save her homeland at all costs, yet she can't resist the pull of her sworn enemy—who's gotten in her way by stealing her heart.

Baring Witness

Author : Holly Welker
Publisher : University of Illinois Press
ISBN 13 : 0252098595
Total Pages : 439 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Baring Witness by : Holly Welker

Download or read book Baring Witness written by Holly Welker and published by University of Illinois Press. This book was released on 2016-08-15 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Baring Witness, Holly Welker and thirty-six Mormon women write about devotion and love and luck, about the wonder of discovery, and about the journeys, both thorny and magical, to humor, grace, and contentment. They speak to a diversity of life experiences: what happens when one partner rejects Church teachings; marrying outside one's faith; the pain of divorce and widowhood; the horrors of spousal abuse; the hard journey from visions of an idealized marriage to the everyday truth; sexuality within Mormon marriage; how the pressure to find a husband shapes young women's actions and sense of self; and the ways Mormon belief and culture can influence second marriages and same-sex unions. The result is an unflinching look at the earthly realities of an institution central to Mormon life.

Just Desserts

Author : Charlotte Ree
Publisher : Running Press Adult
ISBN 13 : 0762473320
Total Pages : 179 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Just Desserts by : Charlotte Ree

Download or read book Just Desserts written by Charlotte Ree and published by Running Press Adult. This book was released on 2021-03-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming little book will teach you everything you need to know–from cookies to bundt cakes—so you can make the most exciting recipes and be the best baker in town. This pocket-sized baking book is awash in charm, color, and smart puns for bakers: you can have your cake and eat it too! Thirty recipes range from chocolate brownies, shortbread caramel slice, and chocolate chip cookies to layered berry pavlova and chocolate ganache bundt. Its compact size makes it unintimidating and also a perfect gift, even if it's just for yourself. In Charlotte's own words, You'd butter believe this is the only baking book you'll need.

Unbound

Author : Steph Jagger
Publisher : HarperCollins
ISBN 13 : 0062418122
Total Pages : 205 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Unbound by : Steph Jagger

Download or read book Unbound written by Steph Jagger and published by HarperCollins. This book was released on 2017-01-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life—chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream." But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more. Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand—and up and down the mountains of nine countries—on a mission to ski four million vertical feet in a year. What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down—first physically, then emotionally—before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically. Electrifying, heartfelt, and full of humor, Unbound is Steph’s story—an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead.

Brave Naked Truth

Author : Trish Leichty
Publisher : Freedom House Publishing Company
ISBN 13 : 9781952566240
Total Pages : 266 pages
Book Rating : 4.5/5 (662 download)

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Book Synopsis Brave Naked Truth by : Trish Leichty

Download or read book Brave Naked Truth written by Trish Leichty and published by Freedom House Publishing Company. This book was released on 2021-06-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you've believed was not true? What if you've been living from the script of someone else's life and it has been a story authored in shame and fear?And what if you could tear up that script and reimagine a story that is birthed with brave truth, radical love, and unlimited freedom?Early on Trish was home in nature and science as she explored the muddy banks of the Fox River in Algonquin, Illinois. By the time she started college, she was drawn to studying the human body in her anatomy and physiology courses. But after attending medical school to become a physician, she was detoured on a wild journey of discovering her own human self? in body, mind, and soul. Through years of disappointment, abuse, striving, and chronic illness, she began to ask hard questions of the systems and beliefs that she had about what it means to be a woman and a human. She peels back the layers of stories from history, family, culture, religion, education, and medicine and uncovers devastating truth; everything she's ever known has been untrue. In the midst of raising four children, she suddenly realizes that these false beliefs and stories have kept her from knowing her deepest truths and living her bravest life.In these vulnerable pages, Trish shares how she engaged in a wild dismantling of her life and a subsequent messy rebuilding as she uncovered her truth. After living her life feeling broken, she realizes that she is part of the universal awakening story of all women.Her honest reflections invite us to hunger for more and wonder what would be possible in our lives and the world if we truly believed that..?We hold the power to heal and transform our pain and trauma.?We can reimagine and create a new story birthed in divine truth, compassion, and love.?We are all created for radical love and freedom in our bodies, minds, souls, and lives.Trish reminds us that we too are created to live and enjoy our Brave Naked Truth.

The End of Eve

Author : Ariel Gore
Publisher : Hawthorne Books
ISBN 13 : 0989360415
Total Pages : 241 pages
Book Rating : 4.9/5 (893 download)

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Book Synopsis The End of Eve by : Ariel Gore

Download or read book The End of Eve written by Ariel Gore and published by Hawthorne Books. This book was released on 2014-02-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 39, Ariel Gore has everything she’s always wanted: a successful writing career, a long-term partnership, a beautiful if tiny home, a daughter in college and a son in preschool. But life’s happy endings don’t always last. If it’s not one thing, after all, it’s your mother. Her name is Eve. Her epic temper tantrums have already gotten her banned from three cab companies in Portland. And she’s here to announce that she’s dying. “Pitifully, Ariel,” she sighs. “You’re all I have.” Ariel doesn’t want to take care of her crazy dying mother, but she knows she will. It’s the right thing to do, isn’t it? And, anyway, how long could it go on? “Don’t worry,” Eve says. “If I’m ever a burden, I’ll just blow my brains out.” Amidst the chaos of clowns and hospice workers, pie and too much whiskey, Ariel’s own ten-year relationship begins to unravel. Darkly humorous and intimately human, The End of Eve redefines the meaning of family and everything we’ve ever been taught to call “love.”

One Woman Can Change the World

Author : Ronne Rock
Publisher : Revell
ISBN 13 : 1493423266
Total Pages : 211 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis One Woman Can Change the World by : Ronne Rock

Download or read book One Woman Can Change the World written by Ronne Rock and published by Revell. This book was released on 2020-06-16 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a time of unprecedented change when it comes to women's lives. All around the world, women are demanding the safety, respect, and opportunities they have always deserved but seldom grasped. Have you ever stopped to wonder, "Where do I fit into this story?" Ronne Rock is a good person to ask. In this stirring book, she takes you on a global adventure to discover your divine design as a woman of influence and impact. Through powerful and personal stories of women in Africa, Asia, the Americas, and the Caribbean, you'll learn what it means to lead in a world where leadership isn't easy, how to serve with grace in cultures that aren't always graceful, and how to embrace your God-given physical, emotional, and spiritual DNA. As you discover the lives of real women who are influencing their communities with grace and gumption--even in countries where oppression weighs most heavily--you'll feel inspired to reclaim your God-designed influence and impact right where you are.

In the Middle of the Mess

Author : Sheila Walsh
Publisher : Thomas Nelson
ISBN 13 : 1400204925
Total Pages : 190 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis In the Middle of the Mess by : Sheila Walsh

Download or read book In the Middle of the Mess written by Sheila Walsh and published by Thomas Nelson. This book was released on 2017-11-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you turn your struggles into strengths? Beloved Bible teacher Sheila Walsh teaches readers how the daily spiritual practices of confession, meditation on God’s Word, and prayer result in fresh freedom in Christ. In her long-awaited book, Sheila Walsh equips women with a practical method for connecting with God’s strength in the midst of struggle. From daily frustrations that can feel like overwhelming obstacles to hard challenges that turn into rock-bottom crises, women will find the means to equip themselves for standing strong with God. Using the spiritual applications of confession, prayer, and meditation on Scripture to form a daily connection to Jesus, women will learn how to experience new joy as a child of God who is fully known, fully loved, and fully accepted. In In the Middle of the Mess, Walsh reveals the hardened defenses that kept her from allowing God into her deepest hurts and shares how entering into a safe place with God and practicing this daily connection with him have saved her from the devil’s prowling attacks. Though we will never be completely “fixed” on earth, we are continually held by Jesus, whatever our circumstances. Sheila Walsh acts as our guardian in In the Middle of the Mess as she shows us we’re not alone in our struggles, guides us through a courageous journey of self-discovery, and reminds us where to find hope, comfort, and strength in tough times.

The Beauty of Living Twice

Author : Sharon Stone
Publisher : Vintage
ISBN 13 : 0525656774
Total Pages : 256 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Beauty of Living Twice by : Sharon Stone

Download or read book The Beauty of Living Twice written by Sharon Stone and published by Vintage. This book was released on 2021-03-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Sharon Stone tells her own story: a journey of healing, love, and purpose. • “Not your typical Hollywood autobiography. Brutally honest, restless and questing.” —O, The Oprah Magazine Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame. In The Beauty of Living Twice, Stone chronicles her efforts to rebuild her life and writes about her slow road back to wholeness and health. In a business that doesn’t accept failure, in a world where too many voices are silenced, Stone found the power to return, the courage to speak up, and the will to make a difference in the lives of men, women, and children around the globe. Over the course of these intimate pages, as candid as a personal conversation, Stone talks about her pivotal roles, her life-changing friendships, her worst disappointments, and her greatest accomplishments. She reveals how she went from a childhood of trauma and violence to a career in an industry that in many ways echoed those same assaults, under cover of money and glamour. She describes the strength and meaning she found in her children, and in her humanitarian efforts. And ultimately, she shares how she fought her way back to find not only her truth, but her family’s reconciliation and love. Stone made headlines not just for her beauty and her talent, but for her candor and her refusal to “play nice,” and it’s those same qualities that make this memoir so powerful. The Beauty of Living Twice is a book for the wounded and a book for the survivors; it’s a celebration of women’s strength and resilience, a reckoning, and a call to activism. It is proof that it’s never too late to raise your voice and speak out.

Truth & Beauty

Author : Ann Patchett
Publisher : Harper Collins
ISBN 13 : 0061754811
Total Pages : 212 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Truth & Beauty by : Ann Patchett

Download or read book Truth & Beauty written by Ann Patchett and published by Harper Collins. This book was released on 2009-10-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A loving testament to the work and reward of the best friendships, the kind where your arms can’t distinguish burden from embrace.” — People New York Times Bestselling author Ann Patchett’s first work of nonfiction chronicling her decades-long friendship with the critically acclaimed and recently deceased author, Lucy Grealy. Ann Patchett and the late Lucy Grealy met in college in 1981, and, after enrolling in the Iowa Writer’s Workshop, began a friendship that would be as defining to both of their lives as their work. In Gealy's critically acclaimed and hugely successful memoir, Autobiography of a Face, she wrote about losing part of her jaw to childhood cancer, years of chemotherapy and radiation, and endless reconstructive surgeries. In Truth & Beauty, the story isn't Lucy's life or Ann's life, but the parts of their lives they shared together. This is a portrait of unwavering commitment that spans twenty years, from the long cold winters of the Midwest, to surgical wards, to book parties in New York. Through love, fame, drugs, and despair, this is what it means to be part of two lives that are intertwined...and what happens when one is left behind. This is a tender, brutal book about loving the person we cannot save. It is about loyalty and being uplifted by the sheer effervescence of someone who knew how to live life to the fullest.

Rewired

Author : Ajay K. Seth
Publisher : HarperChristian + ORM
ISBN 13 : 0785221190
Total Pages : 249 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Rewired by : Ajay K. Seth

Download or read book Rewired written by Ajay K. Seth and published by HarperChristian + ORM. This book was released on 2019-01-08 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raccoon bite on the arm doesn’t seem that serious, but it soon becomes a life-or-death medical crisis for Melissa Loomis. After days of treatment for recurring infection, it becomes obvious that her arm must be amputated. Dr. Ajay Seth, the son of immigrant parents from India and a local orthopaedic surgeon in private practice, performs his first-ever amputation procedure. In the months that follow, divine intervention, combined with Melissa’s determination and Dr. Seth’s disciplined commitment and dedication to his patients, brings about the opportunity for a medical breakthrough that will potentially transform the lives of amputees around the world. Rewired is the inspirational, miraculous story of Dr. Seth’s revolutionary surgery that allows Melissa to not just move a prosthetic arm simply by thinking, but to actually feel with the prosthetic hand, just as she would with her natural arm. This resulted in what others have recognized as the world’s most advanced amputee, all done from Dr. Seth’s private practice in a community hospital, using a local staff, and with no special training or extensive research funding.

Rest, Girl

Author : Jami Amerine
Publisher : Barbour Publishing
ISBN 13 : 1636092330
Total Pages : 205 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis Rest, Girl by : Jami Amerine

Download or read book Rest, Girl written by Jami Amerine and published by Barbour Publishing. This book was released on 2021-11-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re overwhelmed and exhausted. . . If you’ve ever thought that all you need to do is try harder. . . If you’ve ever felt unappreciated or overlooked. . . If you’ve found Jesus or you’re still searching. . . Your Heavenly Father Invites You to Rest, Girl. *** Female readers of all ages will find a sassy, funny, authentic, and encouraging friend in master word weaver Jami Amerine, as she comes alongside you to share God’s overwhelming grace and peace in an inside-out journey to true, life-sustaining rest. In a climate that is steeped in stress and worries, this book offers a priceless opportunity to walk in faith to experience the overwhelming blessing of a mind, spirit, and body at rest. Jami will lead you on a humorous, engaging and life-altering journey from restrictions and unrealistic expectations to the unconditional love of the Father.