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Brave And Awake
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Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Book Synopsis Wide Awake and Dreaming by : Julie Flygare
Download or read book Wide Awake and Dreaming written by Julie Flygare and published by . This book was released on 2013 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.
Book Synopsis Brave Bitsy and the Bear by : Angela McAllister
Download or read book Brave Bitsy and the Bear written by Angela McAllister and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A small toy rabbit and a large woodland bear come to each other's rescue during the winter.
Download or read book Brave and Awake written by Beverly Molina and published by Balboa Press. This book was released on 2015-07-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brave and Awake is one womans story of truths discovered and lessons learned over a lifetime. The author, a fifteen-year veteran firefighter, offers her unique experiences and truths learned as a twenty-first century woman breaking social and personal barriers on her way to empowerment and freedom. The authors adventures, ranging from firefighting to dancing, from the ordinary to the mystical, capture the spirit of the modern womanone who faces her fears, trusts her intuition, thinks for herself, and creates her own happiness. And while this pocket-sized gem offers helpful tools and insights gained from the authors own personal experiences, Brave and Awake ultimately invites and inspires readers to become their own best expert along the way.
Book Synopsis The Wolf was Not Sleeping by : Avril McDonald
Download or read book The Wolf was Not Sleeping written by Avril McDonald and published by Crown House Publishing Ltd. This book was released on 2020-05-29 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wolf was Not Sleeping is a heartwarming bedtime story specially written by Avril McDonald to soothe the anxiety of children whose parents work as first responders and to encourage conversations which help them manage trauma. Wolfgang's dad works as a helper: when the wolves sound the alarm, he has to leave to help the other creatures in the forest. Each night Wolfgang worries about what might happen if his dad gets the call. His worries are so bad that they keep him awake, and he is falling asleep in the daytime instead! Spider leaves a note for Big Dad Wolf to show him how worried Wolfgang is. Big Dad Wolf realises he needs to sit down with Wolfgang to reassure him, and tell him about what happens when he goes to help in the forest. Wolfgang learns that things aren't always as bad as they seem. There are lots of ways in which we can tell or show people how we are feeling - and if we can name a feeling, then we can tame a feeling. An ideal bedtime read for young children whose parents are first responders, whether they be firefighters, police officers, ambulance crew, coastguards, or work in any other roles within stressful environments. Customer notice: this book is best viewed using a full-colour reader. Part of Avril McDonald's Feel Brave series - little stories about big feelings.
Book Synopsis The Brave and the Bold: Book One by : Keith R. A. DeCandido
Download or read book The Brave and the Bold: Book One written by Keith R. A. DeCandido and published by Simon and Schuster. This book was released on 2002-12-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unforgettable Star Trek adventure spanning three generations, a series of ancient weapons wreak havoc across the galaxy. When Captain Jonathan Archer of the USS Enterprise discovers ancient weapons of absolute power scattered across the Alpha Quadrant, he and the rest of Starfleet are warned to stay clear of these dangerous devices. A century later, Captain James T. Kirk and Commodore Matt Decker of the USS Constellation come across an artifact on the colony world of Alpha Proxima II—a world ravaged by a mysterious plague. Can they discover the significance of this artifact and bring order to Proxima before it’s too late? One hundred years after that, Commander Benjamin Sisko of Station Deep Space Nine enlists the aid of Captain Declan Keogh of the USS Odyssey to help construct a farming colony on Bajor’s second moon. But the colony is placed in jeopardy when the Bajoran terrorist Orta discovers a strange artifact that threatens destruction on a massive scale.
Download or read book Awake in the Dark written by Shira Nayman and published by Simon and Schuster. This book was released on 2007-09-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative and haunting collection about the psychological legacy of the Nazis in contemporary life from a remarkable new writer.
Book Synopsis Between Sleep and Awake by : Wendy Kochenthal
Download or read book Between Sleep and Awake written by Wendy Kochenthal and published by BalboaPress. This book was released on 2012-02-28 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: PART 1 Asleep in Fantasy He was not who I dreamed he was and I was unconscious in my fantasy. Past lives ignited the fi re of our connection. Without our past history and my family, my inner child would not have created this fantasy. But these past lives and my childhood were real. I needed to be asleep in fantasy, in order to fall in-between sleep and awakeand awaken to reality. Wendy Kochenthals poems shower us with insight, passion, and the wisdom of the heart. Her imagery is superb and her honesty is courageous as she leads the reader forward, deeper and deeper into self-realization. Wendys talent for crafting and painting with words is mirrored in her creative pottery. This collection represents the best of a truly artistic life! Laura Lee Perkins, MS, musician, writer, spiritual intuitive Wendy Kochenthals intimate and powerful poems take the reader on a lyric journey into the darkness of childhood as experienced through the present lens of a poet and potter. Each image is a unique container of color of the poets vivid imagination. This collection demonstrates the surprise of one art being told through anotherone stage of life literally re-visioned through later wisdom. Passion, death and birthinterwoven, create a tapestry to treasure. Katherine Soniat, author of Th e Swing Girl and A Raft, A Boat, A Bridge In her latest collection of poems, Between Sleep and Awake, Wendy Kochenthal leads us on a journey through one of lifes most sublime points of transition. She paints a remarkably rich landscape of the inner world of thought, hope, dreams, longing and inspiration; all brilliantly woven into a tapestry of prose, allegory, and playful wordsmithing. This collection is inspiring, provocative and a true joy to readit is a do not miss for all of us who love to dance in the spaces between. Dr. Brad Rachman, author, lecturer, healer
Download or read book Everyone's Awake written by Colin Meloy and published by Chronicle Books LLC. This book was released on 2020-03-03 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: A silly and sublime bedtime book from the New York Times bestselling children's book author Colin Meloy. Giggle your way to sweet and silly dreams! A simple goodnight routine turns marvelously madcap in this cleverly rhymed picture book. Instead of settling down to sleep, Dad bakes bread, Mom fixes the roof, and Grandma plays cards with a ghost. And between the dog, the cat, Sister, and Brother, there's at least three different wars being waged! A modern classic perfect for read-aloud fun and bedtime alike. • A wildly fun read-aloud book for families • A laugh-out-loud book perfect for any child who struggles with getting ready for bed • Written by the lead singer of the Decemberists, the silly and clever rhymes make Everyone's Awake fun for both parent and child. Fans of Goodnight Already and Dinosaur vs. Bedtime will find Everyone's Awake to be a perfect path to a good night's sleep. • Children's books for kids ages 5-8 • Family read-aloud books • Books for bedtime Colin Meloy is the lead singer and songwriter of The Decemberists, and the author of several children's books, including the New York Times bestselling Wildwood series. He lives in Portland, Oregon. Shawn Harris is an artist and musician who lives in Northern California. He is the illustrator of several award-winning children's books including Her Right Foot and What Can a Citizen Do?
Book Synopsis The Bravest Princess by : E. D. Baker
Download or read book The Bravest Princess written by E. D. Baker and published by Bloomsbury Publishing USA. This book was released on 2014-04-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning that Snow White's stepmother has gone missing and that her father wants the princess to marry one of several hopeful prince suitors, Annie discovers that she is being followed by malevolent crows. By the author of the Tales of the Frog Princess series.
Book Synopsis Glory to the Brave by : Luke Chmilenko
Download or read book Glory to the Brave written by Luke Chmilenko and published by Aetherworld Productions Incorporated. This book was released on 2020-09-15 with total page 996 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heroes don't stand for themselves. They stand for others who cannot. Betrayed by those they'd taken in and narrowly avoiding a disaster of untold proportions, Marcus and his friends are once again thrust into a fight for their very survival, this time against Carver and his band of murderous adventurers. But as their newfound war quickly reaches a stalemate, both sides find themselves scrambling for a way to break it, while viciously battling one another for every inch of ground that they can steal in the process. Yet just as Marcus and the others manage to gain an advantage that could very well end the conflict, they find their world turned upside down as an even greater enemy appears on the horizon. Pushed to the brink, it will take every ounce of cunning and courage they have to find a way to survive. Assuming they can at all.
Download or read book Some Nerve written by Patty Chang Anker and published by Penguin. This book was released on 2013-10-10 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A compelling story of everyday courage” (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave. Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.
Book Synopsis Awake in the World by : Jason Gurley
Download or read book Awake in the World written by Jason Gurley and published by Roaring Brook Press. This book was released on 2019-02-12 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Awake in the World, Jason Gurley delivers a gorgeous debut YA novel about dreams and finding the courage to reach them. When all was lost, they found each other. As the sun sets off the coast of the small California town of Orilla del Cielo, the silhouettes of oil rigs loom. Their shadows mar the serene backdrop, their sharpness a reminder of unfulfilled promises. To Zach, they are also a reminder of loss—his father, an oil worker, drowned years earlier. With his family struggling to make ends meet, Zach feels he’s destined for a bleak future. Until he meets Vanessa. She's an optimistic girl from a wealthy family whose sights are literally set on the stars. Inspired by her idol, Carl Sagan, she plans on studying astronomy at Cornell. But as oil prospectors in search of black gold know, the future is uncertain . . . and fortunes can always be flipped.
Book Synopsis Sunday School Hymns No. 1 by : Isaac Hickman Meredith
Download or read book Sunday School Hymns No. 1 written by Isaac Hickman Meredith and published by . This book was released on 1903 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Works of the British Poets by : Robert Anderson
Download or read book The Works of the British Poets written by Robert Anderson and published by . This book was released on 1795 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Still Awake written by Lyndsey Hookway and published by . This book was released on 2021-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping you navigate your child's bedtime routine and sleep, from toddler to tween, to benefit the whole family.
Book Synopsis Awake Mind, Open Heart by : Cynthia Kneen
Download or read book Awake Mind, Open Heart written by Cynthia Kneen and published by Da Capo Press. This book was released on 2009-06-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-five years ago renowned Tibetan Buddhist meditation master Chogyam Trungpa Rinpoche introduced teachings of the Shambhala warrior tradition-teachings that show how we could live as enlightened citizens and help create an advanced society based on fearlessness and non-aggression. Now Awake Mind, Open Heart makes these teachings accessible to the widest possible audience. Author Cynthia Kneen, who has conducted Shambhala Training workshops for more than twenty years, shows us how to develop personal power through direct, genuine experience and how to cultivate natural bravery, authenticity, and gentleness. Directed especially to readers new to Shambhala Buddhism, she also teaches how to develop genuine dignity by connecting to the strength and wisdom of the world as it is, and how to transform fear into fearlessness. This is an invaluable introduction to these ancient Tibetan teachings.
