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Author : American Heart Association
Publisher : Three Rivers Press
ISBN 13 : 9780812923667
Total Pages : 308 pages
Book Rating : 4.9/5 (236 download)
Download or read book Brand Name Fat and Cholesterol Counter written by American Heart Association and published by Three Rivers Press. This book was released on 1994 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karen J Nolan
Publisher : Simon and Schuster
ISBN 13 : 1451621655
Total Pages : 480 pages
Book Rating : 4.4/5 (516 download)
Download or read book The Fat and Cholesterol Counter written by Karen J Nolan and published by Simon and Schuster. This book was released on 2013-12-31 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.
Author : Annette B. Natow
Publisher : Simon and Schuster
ISBN 13 : 0743464389
Total Pages : 852 pages
Book Rating : 4.7/5 (434 download)
Download or read book The Cholesterol Counter written by Annette B. Natow and published by Simon and Schuster. This book was released on 2004 with total page 852 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.
Author : Sheila Buff
Publisher : Macmillan
ISBN 13 : 9780312981532
Total Pages : 148 pages
Book Rating : 4.9/5 (815 download)
Download or read book The Good Fat, Bad Fat Counter written by Sheila Buff and published by Macmillan. This book was released on 2002-05-19 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and baked goods? This handy counter identifies all types of fats in the foods you eat-- including trans fats. And health writer Sheila Buff clearly explains which are the "bad fats" you need to avoid and which "good fats" are a must for lifelong health. Eating fats wisely is a key to maintaining heart health and reducing your risk of cancer, stroke, and diabetes. This volume puts you in control! Don't miss: * Where the killer fats lurk, and how you can avoid them. * Why margarine isn't healthier than butter-- and why it may be harmful to your heart. * The role of trans fats in childhood obesity and asthma. * Beneficial effects of fish oil, olive oil, and flax-seed oil! * Why a low-fat diet is not the best diet. * The Mediterranean diet...a way to live longer and healthier! * Snack foods-- high in trans fats, low in nutrition.
Author : American Heart Association Staff
Publisher : Crown Business
ISBN 13 : 9780812925630
Total Pages : pages
Book Rating : 4.9/5 (256 download)
Download or read book American Heart Association Brand Name Fat and Cholesterol written by American Heart Association Staff and published by Crown Business. This book was released on 1994-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kate Santon
Publisher : HarperCollins UK
ISBN 13 : 0007364938
Total Pages : 199 pages
Book Rating : 4.0/5 (73 download)
Download or read book Cholesterol Counter (Collins Gem) written by Kate Santon and published by HarperCollins UK. This book was released on 2010-02-25 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Author : American Heart Association
Publisher : Three Rivers Press
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.E/5 ( download)
Download or read book American Heart Association Fat and Cholesterol Counter written by American Heart Association and published by Three Rivers Press. This book was released on 1991 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Heart Association presents a pocket-sized guide to help consumers keep track of their daily intake of fat and cholesterol. Charts list the total fat, saturated fat, salt and cholesterol conent in common foods from every food group. Along with the charts is helpful information in preventing heart disease, diet and other risk factors, definitions of key terms, and an explanation of the American Heart Association diet.
Author :
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.:/5 (382 download)
Download or read book Fat & Cholesterol Counter written by and published by . This book was released on 1988 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Annette B. Natow
Publisher : Jo Ann Heslin
ISBN 13 : 9780743426848
Total Pages : 452 pages
Book Rating : 4.4/5 (268 download)
Download or read book The Healthy Heart Food Counter written by Annette B. Natow and published by Jo Ann Heslin. This book was released on 2002-09 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440212713
Total Pages : 690 pages
Book Rating : 4.2/5 (127 download)
Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309218233
Total Pages : 180 pages
Book Rating : 4.3/5 (92 download)
Download or read book Front-of-Package Nutrition Rating Systems and Symbols written by Institute of Medicine and published by National Academies Press. This book was released on 2012-01-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.
Author : Densie Webb
Publisher : Bantam
ISBN 13 : 9780553291490
Total Pages : 340 pages
Book Rating : 4.2/5 (914 download)
Download or read book The Complete Brand-name Guide to Choosing the Lowest Fat, Calorie, Cholesterol, and Sodium Foods written by Densie Webb and published by Bantam. This book was released on 1993 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since high-fat, high-cholesterol diets can cause life-threatening disease, everyone needs to reduce their risk. Now, an acclaimed nutritionist and food critic offers a new, up-to-date, easy-to-use reference for making healthful, wholesome choices.
Author : Health Media of America (Firm)
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.E/5 ( download)
Download or read book Cholesterol and Nutrition written by Health Media of America (Firm) and published by . This book was released on 1986 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American Heart Association
Publisher : Ballantine Books
ISBN 13 : 0345461827
Total Pages : 418 pages
Book Rating : 4.3/5 (454 download)
Download or read book The American Heart Association Low-Fat, Low-Cholesterol Cookbook written by American Heart Association and published by Ballantine Books. This book was released on 2002-11-26 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.
Author : Karen J Nolan
Publisher : Simon and Schuster
ISBN 13 : 1451651937
Total Pages : 923 pages
Book Rating : 4.4/5 (516 download)
Download or read book The Most Complete Food Counter written by Karen J Nolan and published by Simon and Schuster. This book was released on 2012-01-24 with total page 923 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
Author : Densie Webb
Publisher : Bantam Books
ISBN 13 : 9780553284713
Total Pages : 500 pages
Book Rating : 4.2/5 (847 download)
Download or read book Complete "lite" Foods Calorie, Fat, Cholesterol, and Sodium Counter written by Densie Webb and published by Bantam Books. This book was released on 1990 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: With light/"lite" foods representing the fastest growing segment of the food industry, here is the guide to making truly "lite" and healthy food choices--with more than 3,000 brand names listed and more than 1,000 listings of calorie information.
Author : American Heart Association
Publisher : Harmony
ISBN 13 : 030787415X
Total Pages : 128 pages
Book Rating : 4.3/5 (78 download)
Download or read book American Heart Association 365 Ways to Get Out the Fat written by American Heart Association and published by Harmony. This book was released on 2010-05-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a boon for healthier hearts and trimmer waistlines.
