Brain Tingles

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Brain Tingles

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Author : Craig Richard
Publisher : Simon and Schuster
ISBN 13 : 1507207638
Total Pages : 240 pages
Book Rating : 4.5/5 (72 download)

Book Synopsis Brain Tingles by : Craig Richard

Download or read book Brain Tingles written by Craig Richard and published by Simon and Schuster. This book was released on 2018-09-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly guide to ASMR—the stress-reducing, sleep-inducing, tingly sensation you have to try!— featuring step-by-step instructions on ASMR best practices for home and professional use alike. The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross… That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere—from ad campaigns to celebrities to millions of regular people looking for a moment of “ahhhh.” With Brain Tingles, it’s now possible to stimulate—and even share—those feel-good tingles every day, and in real life! ASMRUniversity.com founder Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you’ll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleep—on demand! With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.

ASMR Book of Head Tingles | ASMR Journal Kit for Ideas

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Author : Crystal Darling
Publisher :
ISBN 13 : 9781729655818
Total Pages : 110 pages
Book Rating : 4.6/5 (558 download)

Book Synopsis ASMR Book of Head Tingles | ASMR Journal Kit for Ideas by : Crystal Darling

Download or read book ASMR Book of Head Tingles | ASMR Journal Kit for Ideas written by Crystal Darling and published by . This book was released on 2018-11-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPECIAL LAUNCH PRICE FOR HOLIDAYSGrab it at $4.99 Now Before it Goes Up to $9.99!ASMR Book of Head Tingles ASMR Journal Kit for Ideas Giant Book of Ideas for Enthusiast & Creators to Track & Inspire Head Tingles A perfect gift for ASMR creators and enthusiast for discovering ideas for triggers, role playing and trigger words.

Brain Tingles #ASMR

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Author : House of Slime
Publisher :
ISBN 13 : 9781072552239
Total Pages : 104 pages
Book Rating : 4.5/5 (522 download)

Book Synopsis Brain Tingles #ASMR by : House of Slime

Download or read book Brain Tingles #ASMR written by House of Slime and published by . This book was released on 2019-06-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autonomous Sensory Meridian Response, ASMR has become a popular technique to help relax, calm and even fall asleep for many folks suffering from anxiety or stress. It's a way to unwind and de-stress through the use various stimuli.For example, listening to or watching certain types of videos that give viewers a tingly sensation that starts in the scalp, head and neck then spreads through the body causing a soothing relaxed state. This feeling is sometimes referred to as "brain tingles" or "brain orgasm." If you or a friend have been practicing ASMR or just getting acquainted with the practice, this dot grid journal could be useful for recording and tracking what stimuli works well for you and what feelings each one brings out in you. The notebook has 100 7"x10" dot grid pages that can be used as a bullet journal, doodle pad, or diary. Writing by hand, has also been shown to stimulate certain parts of the brain in a similar fashion to that of meditation.

The Internet Gave Me Brain Tingles

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Author : Courtney Askey
Publisher :
ISBN 13 : 9781388468705
Total Pages : pages
Book Rating : 4.4/5 (687 download)

Book Synopsis The Internet Gave Me Brain Tingles by : Courtney Askey

Download or read book The Internet Gave Me Brain Tingles written by Courtney Askey and published by . This book was released on 2018-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The internet gave me brain tingles and other stories about satisfaction - a brief history of ASMR' is an exploratory essay into the online world of ASMR (Autonomous Sensory Meridian Response) by artist Courtney Askey. The essay examines the effect of ASMR and our relationship to the ASMRtists sharing it with us. Bridging the gap between the physical and the cyber landscape it inhabits, ASMR is the human interaction we are seeking in today's world.Courtney Askey is a cross-disciplinary artist, filmmaker, curator and musician based in Leicester. Her work explores internet culture, technology, identity and the self. This book is part of a corresponding video installation.

ASMR

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Author : Julie Young
Publisher : Penguin
ISBN 13 : 1615648275
Total Pages : 301 pages
Book Rating : 4.6/5 (156 download)

Book Synopsis ASMR by : Julie Young

Download or read book ASMR written by Julie Young and published by Penguin. This book was released on 2015-05-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.

Unwind Your Mind

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Author : Emma WhispersRed
Publisher : HarperCollins
ISBN 13 : 0062996436
Total Pages : 161 pages
Book Rating : 4.0/5 (629 download)

Book Synopsis Unwind Your Mind by : Emma WhispersRed

Download or read book Unwind Your Mind written by Emma WhispersRed and published by HarperCollins. This book was released on 2019-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation. In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing. Complete with a foreword from the psychologist who led one of the largest studies on ASMR, this essential guide to ASMR offers both the latest research on this growing phenomenon and the practical tools for fighting anxiety and finding calm in our lives. Unwind Your Mind is supplemented by three companion audio originals—the first of their kind widely available—ASMR for Your Commute, ASMR for Your Lunch Break, and ASMR for Bedtime.

Medical Medium Brain Saver

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Author : Anthony William
Publisher : Hay House, Inc
ISBN 13 : 1401954391
Total Pages : 932 pages
Book Rating : 4.4/5 (19 download)

Book Synopsis Medical Medium Brain Saver by : Anthony William

Download or read book Medical Medium Brain Saver written by Anthony William and published by Hay House, Inc. This book was released on 2022-10-11 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders. The first of two essential books, in full color and over 600 pages, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. WITH ALL THE ADVANCED BRAIN RESEARCH TODAY, WHY IS THERE SUCH A PREVALENCE OF: · Addiction · ADHD · ALS · Alzheimer’s · Anxiety · Autism · Bipolar Disorder · Brain Fog · Burnout · Deficiencies · Dementia · Depression · Eating Disorders · Fatigue · Long-Haul COVID · Mental Health Struggles · Neurological Symptoms · OCD · Panic Attacks · Parkinson’s · PTSD · Seizures · Strokes · Vagus Nerve problems...and beyond As you search for lasting pain relief, it’s easy to become lost and blame yourself, wondering what you did wrong. Answer: you’re not the problem. Medical Medium Brain Saver is designed to serve you as a lifelong brain health reference book. In it, you’ll discover: · What it means to have a static brain, an alloy brain, a viral brain, an emotional brain, inflamed cranial nerves, an addicted brain, an acid brain, and a burnt out, deficient brain—and what you can do about it · The true causes of over 100 brain- and nervous system–related symptoms, disease, and disorders · In-depth insight into the unknown reasons for the epidemic of mental, emotional, and neurological suffering—from everyday struggles with focus, concentration, and mood to life-altering diagnoses. · How to protect your brain against Alzheimer’s, PTSD, strokes, seizures, and more—before it’s too late Best of all, you’ll get specialized healing techniques and food recommendations. In addition to fresh perspective on how to nourish your brain and reduce your exposure to everyday toxins and contaminants, you’ll find cleanse protocols, heavy metal detox cleanse guidelines, and recipes for all-new Medical Medium Brain Shots Therapy—quick hits of medicinals in liquid form, designed to bring instant relief when the brain is under particular stress. And when you want even more healing options, you can turn to Medical Medium Brain Saver Protocols, Cleanses & Recipes to take the essential information this book provides to a higher level. With Medical Medium Brain Saver and its companion volume, Medical Medium Brain Saver Protocols, Cleanses & Recipes, Anthony William shares never before heard knowledge about our brain and nervous system. Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print. Each book now stands alone, so you can start with the one you need most—or read both for a full picture of your brain’s health.

Brain Orgasm #ASMR

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Author : House of Slime
Publisher :
ISBN 13 : 9781072550242
Total Pages : 104 pages
Book Rating : 4.5/5 (52 download)

Book Synopsis Brain Orgasm #ASMR by : House of Slime

Download or read book Brain Orgasm #ASMR written by House of Slime and published by . This book was released on 2019-06-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autonomous Sensory Meridian Response, ASMR has become a popular technique to help relax, calm and even fall asleep for many folks suffering from anxiety or stress. It's a way to unwind and de-stress through the use various stimuli.For example, listening to or watching certain types of videos that give viewers a tingly sensation that starts in the scalp, head and neck then spreads through the body causing a soothing relaxed state. This feeling is sometimes referred to as "brain tingles" or "brain orgasm." If you or a friend have been practicing ASMR or just getting acquainted with the practice, this dot grid journal could be useful for recording and tracking what stimuli works well for you and what feelings each one brings out in you. The notebook has 100 7"x10" dot grid pages that can be used as a bullet journal, doodle pad, or diary. Writing by hand, has also been shown to stimulate certain parts of the brain in a similar fashion to that of meditation.

The Empathic Brain

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Author : Christian Keysers
Publisher : Lulu.com
ISBN 13 : 1105018075
Total Pages : 248 pages
Book Rating : 4.1/5 (5 download)

Book Synopsis The Empathic Brain by : Christian Keysers

Download or read book The Empathic Brain written by Christian Keysers and published by Lulu.com. This book was released on 2011 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The discovery of mirror neurons has caused an unparalleled wave of excitement amongst scientists. The Empathic Brain makes you share this excitement. Its vivid and personal descriptions of key experiments make it a captivating and refreshing read. Through intellectually rigorous but powerfully accessible prose, Prof. Christian Keysers makes us realize just how deeply this discovery changes our understanding of human nature. You will start looking at yourselves differently - no longer as mere individual but as a deeply interconnected, social mind.

Why We Snap

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Author : Douglas Fields
Publisher : Penguin
ISBN 13 : 0698194314
Total Pages : 336 pages
Book Rating : 4.6/5 (981 download)

Book Synopsis Why We Snap by : Douglas Fields

Download or read book Why We Snap written by Douglas Fields and published by Penguin. This book was released on 2016-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The startling new science behind sudden acts of violence and the nine triggers this groundbreaking researcher has uncovered We all have a rage circuit we can’t fully control once it is engaged as R. Douglas Fields, PhD, reveals in this essential book for our time. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, an altercation with police, or road rage attack. We all wish to believe that we are in control of our actions, but the fact is, in certain circumstances we are not. The sad truth is that the right trigger in the right circumstance can unleash a fit of rage in almost anyone. But there is a twist: Essentially the same pathway in the brain that can result in a violent outburst can also enable us to act heroically and altruistically before our conscious brain knows what we are doing. Think of the stranger who dives into a frigid winter lake to save a drowning child. Dr. Fields is an internationally recognized neurobiologist and authority on the brain and the cellular mechanisms of memory. He has spent years trying to understand the biological basis of rage and anomalous violence, and he has concluded that our culture’s understanding of the problem is based on an erroneous assumption: that rage attacks are the product of morally or mentally defective individuals, rather than a capacity that we all possess. Fields shows that violent behavior is the result of the clash between our evolutionary hardwiring and triggers in our contemporary world. Our personal space is more crowded than ever, we get less sleep, and we just aren't as fit as our ancestors. We need to understand how the hardwiring works and how to recognize the nine triggers. With a totally new perspective, engaging narrative, and practical advice, Why We Snap uncovers the biological roots of the rage response and how we can protect ourselves—and others.

Itch

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Author : E. Carstens
Publisher : CRC Press
ISBN 13 : 1466505435
Total Pages : 482 pages
Book Rating : 4.4/5 (665 download)

Book Synopsis Itch by : E. Carstens

Download or read book Itch written by E. Carstens and published by CRC Press. This book was released on 2014-02-25 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in itch research have elucidated differences between itch and pain but have also blurred the distinction between them. There is a long debate about how somatic sensations including touch, pain, itch, and temperature sensitivity are encoded by the nervous system. Research suggests that each sensory modality is processed along a fixed, direct-line communication system from the skin to the brain. Itch: Mechanisms and Treatment presents a timely update on all aspects of itch research and the clinical treatment of itch that accompanies many dermatological conditions including psoriasis, neuropathic itch, cutaneous t-cells lymphomas, and systemic diseases such as kidney and liver disease and cancer. Composed of contributions from distinguished researchers around the world, the book explores topics such as: Neuropathic itch Peripheral neuronal mechanism of itch The role of PAR-2 in neuroimmune communication and itch Mrgprs as itch receptors The role of interleukin-31 and oncostatin M in itch and neuroimmune communication Spinal coding of itch and pain Spinal microcircuits and the regulation of itch Examining new findings on cellular and molecular mechanisms, the book is a compendium of the most current research on itch, its prevalence in society, and the problems associated with treatment.

Asmr

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Author : Benjamin Nicholls
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523259250
Total Pages : 188 pages
Book Rating : 4.2/5 (592 download)

Book Synopsis Asmr by : Benjamin Nicholls

Download or read book Asmr written by Benjamin Nicholls and published by Createspace Independent Publishing Platform. This book was released on 2017-10-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: ASMR: The Sleep Revolution explains the 'tingly feeling' sending you to sleep. Insomnia to stress, people who experience the scalp tickling Autonomous Sensory Meridian Response phenomenon claim that it cures their chronic sleep deprivation, ushering in reliable on-demand tranquillity. Amongst a plethora of remedies on pharmacy shelves, ASMR stands out as a natural, biological sleep aid that induces deep relaxation using only the mind. ASMR could be your key to what we all desire - a good night's sleep. Emerging from an internet subculture to mainstream conversation, thousands of videos are uploaded each day in the attempts of recreating the strange euphoric feeling in the minds of viewers. Simple actions such as whispering, tapping, and hand movements have the ability to illicit an unparalleled sensation. The book you are holding delves into the booming ASMR community: addressing misconceptions, theorising origins, and exploring the science behind it. It is time to understand what is so difficult to describe. Understand the mystery that could transform the way you relax and sleep: -Head Orgasm? -Roleplays? -Internet Fad? -Neurological Origins? -Pseudo-science?

The Restless Compendium

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Author : Felicity Callard
Publisher : Springer
ISBN 13 : 3319452649
Total Pages : 205 pages
Book Rating : 4.3/5 (194 download)

Book Synopsis The Restless Compendium by : Felicity Callard

Download or read book The Restless Compendium written by Felicity Callard and published by Springer. This book was released on 2016-09-27 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY license. This interdisciplinary book contains 22 essays and interventions on rest and restlessness, silence and noise, relaxation and work. It draws together approaches from artists, literary scholars, psychologists, activists, historians, geographers and sociologists who challenge assumptions about how rest operates across mind, bodies, and practices. Rest’s presence or absence affects everyone. Nevertheless, defining rest is problematic: both its meaning and what it feels like are affected by many socio-political, economic and cultural factors. The authors open up unexplored corners and experimental pathways into this complex topic, with contributions ranging from investigations of daydreaming and mindwandering, through histories of therapeutic relaxation and laziness, and creative-critical pieces on lullabies and the Sabbath, to experimental methods to measure aircraft noise and track somatic vigilance in urban space. The essays are grouped by scale of enquiry, into mind, body and practice, allowing readers to draw new connections across apparently distinct phenomena. The book will be of interest to students and scholars across a range of disciplines in the social sciences, life sciences, arts and humanities.

ASMR #Triggerhappy

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Author : House of Slime
Publisher :
ISBN 13 : 9781072554844
Total Pages : 104 pages
Book Rating : 4.5/5 (548 download)

Book Synopsis ASMR #Triggerhappy by : House of Slime

Download or read book ASMR #Triggerhappy written by House of Slime and published by . This book was released on 2019-06-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autonomous Sensory Meridian Response, ASMR has become a popular technique to help relax, calm and even fall asleep for many folks suffering from anxiety or stress. It's a way to unwind and de-stress through the use various stimuli.For example, listening to or watching certain types of videos that give viewers a tingly sensation that starts in the scalp, head and neck then spreads through the body causing a soothing relaxed state. This feeling is sometimes referred to as "brain tingles" or "brain orgasm." If you or a friend have been practicing ASMR or just getting acquainted with the practice, this dot grid journal could be useful for recording and tracking what stimuli works well for you and what feelings each one brings out in you. The notebook has 100 7"x10" dot grid pages that can be used as a bullet journal, doodle pad, or diary. Writing by hand, has also been shown to stimulate certain parts of the brain in a similar fashion to that of meditation.

Head Orgasm #ASMR

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Author : House of Slime
Publisher :
ISBN 13 : 9781072234579
Total Pages : 104 pages
Book Rating : 4.2/5 (345 download)

Book Synopsis Head Orgasm #ASMR by : House of Slime

Download or read book Head Orgasm #ASMR written by House of Slime and published by . This book was released on 2019-06-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autonomous Sensory Meridian Response, ASMR has become a popular technique to help relax, calm and even fall asleep for many folks suffering from anxiety or stress. It's a way to unwind and de-stress through the use various stimuli.For example, listening to or watching certain types of videos that give viewers a tingly sensation that starts in the scalp, head and neck then spreads through the body causing a soothing relaxed state. This feeling is sometimes referred to as "brain tingles" or "brain orgasm." If you or a friend have been practicing ASMR or just getting acquainted with the practice, this dot grid journal could be useful for recording and tracking what stimuli works well for you and what feelings each one brings out in you. The notebook has 100 7"x10" dot grid pages that can be used as a bullet journal, doodle pad, or diary. Writing by hand, has also been shown to stimulate certain parts of the brain in a similar fashion to that of meditation.

Super F*ckers

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Author :
Publisher : Top Shelf Productions
ISBN 13 : 1603090525
Total Pages : 148 pages
Book Rating : 4.6/5 (3 download)

Book Synopsis Super F*ckers by :

Download or read book Super F*ckers written by and published by Top Shelf Productions. This book was released on 2010-04-13 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects all four issues of Kochalka's over-the-top series, as well as the Jack Krak one-shot.

Pain

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Author :
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Pain by :

Download or read book Pain written by and published by . This book was released on 2001 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: