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Brain Supplement
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Book Synopsis The Better Brain by : Bonnie J. Kaplan
Download or read book The Better Brain written by Bonnie J. Kaplan and published by Houghton Mifflin. This book was released on 2021 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.
Book Synopsis Bioactive Nutraceuticals and Dietary Supplements in Neurological and Brain Disease by : Ronald Ross Watson
Download or read book Bioactive Nutraceuticals and Dietary Supplements in Neurological and Brain Disease written by Ronald Ross Watson and published by Academic Press. This book was released on 2014-09-11 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional supplement research concerning brain health and neurological disease is becoming an important focus. While nutritional supplements are very popular for general health and well being, the effectiveness of common supplements and their impact on general brain health and for the treatment or prevention of neurological disease is not clearly understood. This comprehensive introduction to bioactive nutraceuticals for brain and neurological provides a foundation review for research neuroscientists, clinical neurologists, pharmacology researchers and nutrition scientists on what we know now about these supplements and the brain and where focused research is still necessary. Foundational review content covering nutrition and brain and neurological health Reviews known nutritional supplements and impact on brain and neurological health Comprehensive coverage ideal for research scientists and clinical practitioners
Book Synopsis User's Guide to Brain-Boosting Nutrients by : James Gormley
Download or read book User's Guide to Brain-Boosting Nutrients written by James Gormley and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
Book Synopsis Nutrition and Traumatic Brain Injury by : Institute of Medicine
Download or read book Nutrition and Traumatic Brain Injury written by Institute of Medicine and published by National Academies Press. This book was released on 2011-07-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatic brain injury (TBI) accounts for up to one-third of combat-related injuries in Iraq and Afghanistan, according to some estimates. TBI is also a major problem among civilians, especially those who engage in certain sports. At the request of the Department of Defense, the IOM examined the potential role of nutrition in the treatment of and resilience against TBI.
Book Synopsis The Complete Guide to Brain Health Supplements by : Lee Euler
Download or read book The Complete Guide to Brain Health Supplements written by Lee Euler and published by . This book was released on 2018-02-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Everything Guide To Nootropics by : Evan Brand
Download or read book The Everything Guide To Nootropics written by Evan Brand and published by Simon and Schuster. This book was released on 2016 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An introductory instruction guide to nootropics"--
Book Synopsis Herbal Supplements and the Brain by : S. J. Enna
Download or read book Herbal Supplements and the Brain written by S. J. Enna and published by Pearson Education. This book was released on 2012 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written with authority, yet as lucid and enticing as a novel. The finest book I know addressing the interaction of herbs, the brain, and behavior." -Solomon H. Snyder, M.D., Department of Neuroscience, Johns Hopkins University School of Medicine "Both skeptics and believers in the value of herbal supplements for brain conditions will enjoy the calm objective analysis to which these two experienced pharmacologists put the most popular products. You may not like their conclusions, but their evidence is convincing." -Floyd E. Bloom, MD, Professor Emeritus, Molecular and Integrative Neuroscience Department, TSRI "It all began with Adam's apple. Knowing what you add to your diet may change your life. Getting a kick from a cup of coffee, fighting depression with St. John's wort, drifting away with valerian, or reaching a ripe old age with Gingko, this book gives insights into the pros and cons of taking herbal supplements. Excellent and entertaining reading!" -Hanns Möhler, Professor of Pharmacology, University of Zurich, Switzerland "If you are someone who takes and believes in herbal supplements, then this book is a must-read for you. I'll bet you will be surprised at some of the information. It is written by two extraordinarily qualified authors, who have decades of experience with the effects and toxicities of drugs and supplements. The aim of the book is to use proven criteria to evaluate if herbal supplements are effective or not. This information is not always easy to find, so read on." -Michael J Kuhar, Ph.D., Yerkes National Primate Research Center of Emory University, Candler Professor of Neuropharmacology, School of Medicine, Georgia Research Alliance Eminent Scholar, Center for Ethics of Emory University Herbal Supplements: An Up-to-Date, Science-Based Primer Do they work? What are the risks? Can they relieve pain, improve memory, help with depression, anxiety, or insomnia? What does the objective research really say? Today, many manufacturers of herbal supplements claim their products can improve brain function. However, the U.S. government does not require proof of these claims. Now, writing in plain English, two leading pharmacologists bring together all the scientific information you need to decide for yourself. Using clear examples, the authors explain how drugs and natural products can affect the body, how to determine whether any ingested substance is likely to have an effect, and how natural products might change the way prescription medications work. Next, they address specific herbal supplements which promise to enhance memory, relieve pain, promote sleep, and treat depression or anxiety. You will find the latest research about Ginkgo biloba, St. John's wort, valerian, lemon balm, kava, lavender, kudzu, daffodil, passion flower, and caffeinated beverages. If you use any of these products, you need this information-and you need this book.
Download or read book Brain Candy written by Theodore Lidsky and published by Simon and Schuster. This book was released on 2010-05-11 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep forgetting where you put your keys? Wish you could get through the crossword faster? Experiencing too many "intellectual pauses"? Then this is the book for you. Brain Candy is an authoritative, comprehensive, and above all, cutting-edge look at what you can take to rev up your brain—enhance memory, think faster, sharpen creativity, focus better. The only authors yet to tackle this subject who are experts in both brain function and drug action, Theodore Lidsky and Jay Schneider explain in plain English what the effects of these substances are on the body. For aging baby boomers—and for anyone else who wants a quicker wit—Brain Candy has all the answers.
Book Synopsis The Better Brain Book by : David Perlmutter
Download or read book The Better Brain Book written by David Perlmutter and published by Penguin. This book was released on 2005-08-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.
Download or read book Mind Boosters written by Dr. Ray Sahelian and published by St. Martin's Griffin. This book was released on 2000-07-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.
Book Synopsis Beautiful Brain, Beautiful You by : Marie Pasinski
Download or read book Beautiful Brain, Beautiful You written by Marie Pasinski and published by Hachette Books. This book was released on 2010-12-28 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the adult brain's surprising potential--and look radiant from the inside out! Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or more of these questions, chances are you are in need of a brain/beauty makeover! Beautiful Brain, Beautiful You is for any woman who suffers from "Bad Brain Days." Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon. Dr. Pasinski will show you how to tap into your brain's remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. She will reveal how a sharper, stronger, and healthier brain can transform your life--at home, at work, and at play. By following the simple steps in Dr. Marie Pasinski's program, you will: discover why your brain is the essence of your beauty lose weight, sleep better, get fit make "Mommy Brain" or "Senior Moments" a thing of the past feel rejuvenated and more energized experience a new sense of control over your body and mind reveal the inner joy that comes from a beautiful brain Beautiful Brain, Beautiful You explains why beauty begins from the inside out. When your brain isn't at its best, you can't look your best. With its inspiring, easy-to-follow program and compelling scientific evidence, this breakthrough book will help you think, look, and feel ten years younger.
Book Synopsis Brain Memory Supplement Book by : Plassett
Download or read book Brain Memory Supplement Book written by Plassett and published by . This book was released on 2019-07-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: - ARE YOU HAVING PROBLEMS WITH YOUR MEMORY? - ARE YOU LOSING FOCUS AND CONCENTRATION? - ARE YOU SUFFERING FROM GENERAL BRAIN DECLINE? - ARE YOU SUFFERING FROM DEMENTIA, ALZEIMHER'S OR PARKINSON'S? - OR DO YOU JUST WANT TO KEEP YOUR BRAIN IN TIP-TOP CONDITION? If any of the above describes your situation, then this book is for you. This is a book about your brain, the command centre for everything in your body, and your entire life (as you experience it). This is a brief, straight-to-the-point, no-nonsense guide on how most anyone can supercharge and exponentially optimize their brain power, at any age, in just a few days. This book shows you the simple and easy strategies and techniques of: - How to boost your brain power - How to improve your memory - How to store your memories indefinitely - How to recall your memories instantly as you wish - How to easily remember everything including names, lists, routes, routines, formulas, etc - How to retain vast amounts of all types of information in your brain, and never forget them - How to recover from memory loss - How to sharpen your concentration and focus - How to supercharge your motivation and mental energy This book also shows you, discusses and explains about: - Those herbs that will boost your brain power and sharpen your memory - Those vitamins and minerals that will boost your brain power, and improve your memory, concentration, attention, learning, and intelligence - The importance of acetylcholine and its precursors to your brain health - Miscellaneous strategies that you can use to fight brain aging and boost cognitive health - The best nootropic supplements that can help you achieve optimum brain performance - How you can improve your memory via lifestyle changes - How you can improve your retentive memory - What foods to eat to boost your brain power - Exercises that can sharpen your mental skills - How you can reverse memory loss - And what you can do to increase your intelligence, IQ. In short, this book proposes a science-based approach to optimizing brain performance, and improving memory, concentration, focus and intelligence, with almost instantaneous results. All the techniques and strategies included in this book are based on ground-breaking discoveries in the fields of neuroscience and other fields of science. So, this book provides you with the opportunity to use the latest scientific research discoveries to maximize your brain power and intelligence. So, make the right move for your brain health right now. Make the move to make your brain better. Surprise yourself and others with your new brain! Your better, faster, more powerful brain! There really is no need for you to hesitate about this. Take action right now! BUY THIS BOOK NOW!
Book Synopsis Brain Health From Birth by : Rebecca Fett
Download or read book Brain Health From Birth written by Rebecca Fett and published by . This book was released on 2019-08-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising a bright and happy child starts during pregnancy and early infancy, when small changes can have a big impact on brain development. By taking advantage of this golden window of opportunity--when millions of new brain cells are formed every single day--you can help support your child's IQ, language development, memory, attention span, and emotional regulation. Importantly, the same strategies that nurture these cognitive abilities can also help reduce the odds of autism and ADHD, conditions that now impact 1 in 10 children. Brain Health from Birth is your guide to this new scientific frontier, explaining which key nutrients may be missing from your prenatal supplement, how to reduce the odds of preterm birth, what to look for in a formula, how to support your baby's microbiome, and much more. With contributions from leading obstetricians and pediatricians, science writer Rebecca Fett (author of the bestselling fertility book It Starts with the Egg) brings you practical advice you can start applying today, to help your baby thrive.
Book Synopsis The Better Brain Book by : David Perlmutter
Download or read book The Better Brain Book written by David Perlmutter and published by Penguin. This book was released on 2005-08-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker... Loss of memory is not a natural part of aging—and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.
Book Synopsis Nutrition for Brain Health and Cognitive Performance by : Talitha Best
Download or read book Nutrition for Brain Health and Cognitive Performance written by Talitha Best and published by CRC Press. This book was released on 2015-06-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public awareness of the role diet plays in brain function has been steadily increasing. This has led to significant development of new products, dietary supplements, functional foods, nutraceuticals and public health recommendations for maintaining brain function. Nutrition for Brain Health and Cognitive Performance presents a detailed and innovati
Download or read book Brain Supplements written by Brian Hadora and published by CreateSpace. This book was released on 2014-10-01 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Supplements: Everything You Need to Know About Nootropics to Improve Memory, Cognition and Mental Performance Have you ever wanted to improve your mental performance? Have a better memory, solve math problems faster, and just feel mentally "on" more often? I know I have. In fact, I've spent the last few years learning and experimenting with nutrition and supplements to improve my mental cognition. Since implementing these practices into my life, I've improved my IQ by 8 points, can now memorize 10 digit phone numbers after hearing them once, and generally feel like my mind is sharp and light. In this book "Brain Supplements: Everything You Need to Know About Nootropics to Improve Memory, Cognition and Mental Performance," I cover the different kinds of brain supplements available to everyone (not just Air Force fighter pilots and Navy Seals), and show you what supplements will help you improve your mental performance. Preview or purchase my book now to see each of the types of supplements in detail! What is NOT in this book... (for a good reason) In this book I am not going to advise you to use any of the mainstream common solutions that simply do not work. You will not hear about the (important) basics: getting 8 hours of sleep, drinking enough water, eating healthy. I am also not going to tell you any of the generic advice that you have probably heard over a hundred times: when to drink coffee, memory aids like mnemonics and other "hacks." Instead, you'll learn the latest science behind brain supplements and nootropics, and how these supplements can rapidly improve your intellect and mental performance (like they already are for Wall Street traders, athletes and special forces all over the world). You'll also learn which supplements will help your memory, which will help with cognition, and those that will make no difference at all. If getting smarter, improving your memory and feeling sharp and on at work, at home and in conversations with friends sounds interesting... scroll up and get your copy of this book! Check out the contents of the book below: Introduction - Why Nootropics and Brain Supplements are Game-Changers Section 1 - What Are Nootropics? Section 2 - The Different Kinds and Categories of Nootropics and Brain Supplements Section 3 - How Stacking Supplements Can 5x Performance Section 4 - "Does this stuff work?" A Review of the Medical and Scientific Research Of the Supplements Covered in this Book Section 5 - Keys to Better Brain Health, and the Natural Supplements that Will Help! Section 6 - The Future of Nootropics and Brain Supplements Section 7 - Conclusion, and a 15 day Plan for You to Improve Mental Performance If you've ever been interested in becoming smarter and improving your mental cognition, this book will show you how certain key nootropics and brain supplements can help you get there. Check it out now!
Book Synopsis Herbs and Nutrients for the Mind by : Chris D. Meletis
Download or read book Herbs and Nutrients for the Mind written by Chris D. Meletis and published by Bloomsbury Publishing USA. This book was released on 2004-10-30 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two naturopaths introduce us to the world of brain biochemistry, translating the science into laymen's terms, so that the reader can understand the potential power of herbs and nutrients to enhance health, prevent disorders, and affect existing health disorders. These alternatives, or supplements, to medication are being used across the country to help treat health conditions with a psychological component—from ADHD and anorexia to insomnia, menopause, and Parkinson's Disease. Authors Meletis and Barker explain 18 of these conditions, and review the most current research into how—or whether—the use of herbs and supplements has been proven to prevent, affect or remove these health conditions, or at least some of their symptoms. Can the Chinese herb Salvia curb cravings in alcoholics? Can niacin help treat anxiety? Other herbs, nutrients, and conditions addressed include the use of zinc to reduce symptoms of anorexia and bulimia, ginkgo biloba for Alzheimer's, and 5-HTP for depression. One appendix to this volume lists the top 20 brain-enhancing herbs and supplements. Another lists nutrient deficiencies and their links to health and brain function. It is not the intent of this book to advocate for the replacement of standard drug therapy, but for the integration of these natural medicines with traditional medical treatments. Consumers are urged to discuss these herbs and nutrients with their physician before beginning use, as some allergic reactions or interactions with traditional medicines can occur. The central argument of this book is that when properly nourished people can operate at maximum physical and mental capacity, with maximum ability to fend off or recover from disease and disorder.
