Brain And Being

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Brain and Being

Author : Gordon G. Globus
Publisher : John Benjamins Publishing
ISBN 13 : 9789027251947
Total Pages : 372 pages
Book Rating : 4.2/5 (519 download)

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Book Synopsis Brain and Being by : Gordon G. Globus

Download or read book Brain and Being written by Gordon G. Globus and published by John Benjamins Publishing. This book was released on 2004-01-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book results from a group meeting held at the Institute for Scientific Exchange in Torino, Italy. The central aim was for scientists to think together in new ways with those in the humanities inspired by quantum theory and especially quantum brain theory. These fields of inquiry have suffered conceptual estrangement but now are ripe for rapprochement, if academic parochialism is put aside. A prevalent theme of the book is a moving away from individual elements and individual actors acting upon each other, toward a coordinate hermeneutic dynamics that manifests as a coherent totality. Among the topics covered are image in photography and in neuroscience; language; time; brain and mathematics; quantum brain dynamics and quantum communication.

Discovering the Brain

Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309045290
Total Pages : 195 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Discovering the Brain by : National Academy of Sciences

Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."

Being There

Author : Andy Clark
Publisher : MIT Press
ISBN 13 : 9780262260527
Total Pages : 310 pages
Book Rating : 4.2/5 (65 download)

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Book Synopsis Being There by : Andy Clark

Download or read book Being There written by Andy Clark and published by MIT Press. This book was released on 1998-01-23 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain, body, and world are united in a complex dance of circular causation and extended computational activity. In Being There, Andy Clark weaves these several threads into a pleasing whole and goes on to address foundational questions concerning the new tools and techniques needed to make sense of the emerging sciences of the embodied mind. Clark brings together ideas and techniques from robotics, neuroscience, infant psychology, and artificial intelligence. He addresses a broad range of adaptive behaviors, from cockroach locomotion to the role of linguistic artifacts in higher-level thought.

Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury

Author : Bradford C. Berk
Publisher : The Experiment, LLC
ISBN 13 : 161519696X
Total Pages : 322 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury by : Bradford C. Berk

Download or read book Getting Your Brain and Body Back: Everything You Need to Know after Spinal Cord Injury, Stroke, or Traumatic Brain Injury written by Bradford C. Berk and published by The Experiment, LLC. This book was released on 2021-07-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the fullest possible recovery after neurological injury with this definitive guide—by a doctor and spinal cord injury survivor who’s been there After an accident that left him permanently paralyzed over ten years ago, Dr. Bradford Berk made it his mission to help others recover from acute neurological injury (ANI). As the founder and director of the University of Rochester Neurorestoration Institute, he brings his abundant experience in working with patients and making his own ongoing recovery to Getting Your Brain and Body Back, the most up-to-date guide for survivors of spinal cord injury (SCI), stroke, and traumatic brain injury (TBI). Each of these acute neurological injuries can result in similar physical and psychological challenges and require similar treatments, medications, and assistive devices. Getting Your Brain and Body Back offers comprehensive, reassuring guidance for your every concern: How to deal with grief and trauma in the aftermath of accident or injury—and build resilience as you find your way forward What adaptive devices—for bathing, dining, mobility, and more—will help you enjoy life to the utmost How to prevent and treat secondary health problems of every kind, such as heart, skin, and bladder troubles—sexual health included! Therapeutic approaches from both Western and Eastern medicine to consider for maximum healing and pain relief Dr. Berk’s candid advice on medical treatment and daily living—plus insights from the brightest minds in the field—will help get you or your loved one back to life.

How People Learn

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309131979
Total Pages : 384 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis How People Learn by : National Research Council

Download or read book How People Learn written by National Research Council and published by National Academies Press. This book was released on 2000-08-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: First released in the Spring of 1999, How People Learn has been expanded to show how the theories and insights from the original book can translate into actions and practice, now making a real connection between classroom activities and learning behavior. This edition includes far-reaching suggestions for research that could increase the impact that classroom teaching has on actual learning. Like the original edition, this book offers exciting new research about the mind and the brain that provides answers to a number of compelling questions. When do infants begin to learn? How do experts learn and how is this different from non-experts? What can teachers and schools do-with curricula, classroom settings, and teaching methods--to help children learn most effectively? New evidence from many branches of science has significantly added to our understanding of what it means to know, from the neural processes that occur during learning to the influence of culture on what people see and absorb. How People Learn examines these findings and their implications for what we teach, how we teach it, and how we assess what our children learn. The book uses exemplary teaching to illustrate how approaches based on what we now know result in in-depth learning. This new knowledge calls into question concepts and practices firmly entrenched in our current education system. Topics include: How learning actually changes the physical structure of the brain. How existing knowledge affects what people notice and how they learn. What the thought processes of experts tell us about how to teach. The amazing learning potential of infants. The relationship of classroom learning and everyday settings of community and workplace. Learning needs and opportunities for teachers. A realistic look at the role of technology in education.

Your Brain Is a Time Machine: The Neuroscience and Physics of Time

Author : Dean Buonomano
Publisher : W. W. Norton & Company
ISBN 13 : 0393247953
Total Pages : 357 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Your Brain Is a Time Machine: The Neuroscience and Physics of Time by : Dean Buonomano

Download or read book Your Brain Is a Time Machine: The Neuroscience and Physics of Time written by Dean Buonomano and published by W. W. Norton & Company. This book was released on 2017-04-04 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beautifully written, eloquently reasoned…Mr. Buonomano takes us off and running on an edifying scientific journey." —Carol Tavris, Wall Street Journal In Your Brain Is a Time Machine, leading neuroscientist Dean Buonomano embarks on an "immensely engaging" exploration of how time works inside the brain (Barbara Kiser, Nature). The human brain, he argues, is a complex system that not only tells time, but creates it; it constructs our sense of chronological movement and enables "mental time travel"—simulations of future and past events. These functions are essential not only to our daily lives but to the evolution of the human race: without the ability to anticipate the future, mankind would never have crafted tools or invented agriculture. This virtuosic work of popular science will lead you to a revelation as strange as it is true: your brain is, at its core, a time machine.

From Neurons to Neighborhoods

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309069882
Total Pages : 610 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis From Neurons to Neighborhoods by : National Research Council

Download or read book From Neurons to Neighborhoods written by National Research Council and published by National Academies Press. This book was released on 2000-11-13 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we raise young children is one of today's most highly personalized and sharply politicized issues, in part because each of us can claim some level of "expertise." The debate has intensified as discoveries about our development-in the womb and in the first months and years-have reached the popular media. How can we use our burgeoning knowledge to assure the well-being of all young children, for their own sake as well as for the sake of our nation? Drawing from new findings, this book presents important conclusions about nature-versus-nurture, the impact of being born into a working family, the effect of politics on programs for children, the costs and benefits of intervention, and other issues. The committee issues a series of challenges to decision makers regarding the quality of child care, issues of racial and ethnic diversity, the integration of children's cognitive and emotional development, and more. Authoritative yet accessible, From Neurons to Neighborhoods presents the evidence about "brain wiring" and how kids learn to speak, think, and regulate their behavior. It examines the effect of the climate-family, child care, community-within which the child grows.

Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology)

Author : Bonnie Badenoch
Publisher : W. W. Norton & Company
ISBN 13 : 0393707202
Total Pages : 379 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology) by : Bonnie Badenoch

Download or read book Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology) written by Bonnie Badenoch and published by W. W. Norton & Company. This book was released on 2011-01-03 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, part of the acclaimed Norton Series on Interpersonal Neurobiology, brings interpersonal neurobiology into the counseling room, weaving the concepts of neurobiology into the ever-changing flow of therapy. Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions. In easy-to-understand prose, Being a Brain-Wise Therapist reviews the basic principles about brain structure, function, and development, and explains the neurobiological correlates of some familiar diagnostic categories. You will learn how to make theory come to life in the midst of clinical work, so that the principles of interpersonal neurobiology can be applied to a range of patients and issues, such as couples, teens, and children, and those dealing with depression, anxiety, and other disorders. Liberal use of exercises and case histories enliven the material and make this an essential guide for seamlessly integrating the latest neuroscientific research into your therapeutic practice.

Understanding My Brain

Author : Julie Kurtz
Publisher : Independently Published
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis Understanding My Brain by : Julie Kurtz

Download or read book Understanding My Brain written by Julie Kurtz and published by Independently Published. This book was released on 2021-07-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When children learn about how their brain works, it enables better decision making and choices to help them feel safe, find calm and to build social-emotional skills. Tips for Adults Using This Book with Their Children: Think of this as a science book for children ages 5-10, made fun through the lens of four animals. Lizzie the Lizard Plays the Hindbrain, Malcolm the Meerkat Plays the Amygdala, Elsie the Elephant Plays the Limbic Brain and Ozzie the Owl Plays the Prefrontal Cortex! Complex topics are broken down to help your child understand the science behind their brain and their behavior. Through learning and exploring, they will have increased self-awareness and the tools to stay healthy, safe and calm - socially and emotionally. What better way to help children learn to identify their emotions and sensations, the size of their emotions/sensations and to promote practices for self-regulation. This book is designed to be read with your child/children over time. Depending on your child's developmental age, some may grasp the concepts faster while others may need more time. The most important thing is to create an enjoyable learning experience for you and your child together. Take their lead! If they continue to be interested, then keep reading. If they show signs they are finished for now, listen to those cues and transition to another activity. Offer moments of pause and reflection throughout the book where you can each talk about how you have experienced the part of the brain you are learning about. Remember when you "teach children" (lecture), they may remember but when you "involve them and have fun" (engage them in a two-way interactive conversation building on their interests) they will learn. (Quote adapted by Benjamin Franklin) About the Author: Julie Kurtz is an author, national speaker and parent coach consulting and training on trauma, social-emotional skills and resilience. She promotes the concept of optimal brain integration to maximize the human growth potential. Julie is the Founder and CEO for the Center for Optimal Brain Integration(R). Julie Kurtz is the creator of the phone/tablet Application Trigger Stop: Sensory and Emotional Check-in designed specifically for children (ages 3-8) to promote sensory and emotional literacy in support of self-regulation. Learn more at www.optimalbrainintegration.com.

Hijacked by Your Brain

Author : Julian Ford
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402273290
Total Pages : 240 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Hijacked by Your Brain by : Julian Ford

Download or read book Hijacked by Your Brain written by Julian Ford and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... •Melt down over the smallest things •Get angry at the people you love •Choke under pressure •Feel tense and worried all the time •Procrastinate or give up in the face of a crucial deadline •Use food, alcohol, gambling, or other addictions to cope •Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life. This groundbreaking book reveals the step missing in most stress reduction guides. We can't stop stress, but we can control the effect stress has on us. Hijacked by Your Brain is the user's manual for your brain that shows you how to free yourself when stress takes over.

The Wonder of Being Human

Author : John Carew Eccles
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Wonder of Being Human by : John Carew Eccles

Download or read book The Wonder of Being Human written by John Carew Eccles and published by . This book was released on 1984 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Super Brain

Author : Rudolph E. Tanzi, Ph.D.
Publisher : Harmony
ISBN 13 : 0307956849
Total Pages : 336 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Super Brain by : Rudolph E. Tanzi, Ph.D.

Download or read book Super Brain written by Rudolph E. Tanzi, Ph.D. and published by Harmony. This book was released on 2012-11-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential. In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask. Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to: -Use your brain instead of letting it use you -Create the ideal lifestyle for a healthy brain -Reduce the risks of aging -Promote happiness and well-being through the mind-body connection -Access the enlightened brain, the gateway to freedom and bliss -Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.

What Makes Your Brain Happy and Why You Should Do the Opposite

Author : David Disalvo
Publisher : Prometheus Books
ISBN 13 : 161614484X
Total Pages : 300 pages
Book Rating : 4.6/5 (161 download)

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Book Synopsis What Makes Your Brain Happy and Why You Should Do the Opposite by : David Disalvo

Download or read book What Makes Your Brain Happy and Why You Should Do the Opposite written by David Disalvo and published by Prometheus Books. This book was released on 2011-11-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals a remarkable paradox: what your brain wants is frequently not what your brain needs. In fact, much of what makes our brains "happy" leads to errors, biases, and distortions, which make getting out of our own way extremely difficult. Author David DiSalvo presents evidence from evolutionary and social psychology, cognitive science, neurology, and even marketing and economics. And he interviews many of the top thinkers in psychology and neuroscience today. From this research-based platform, DiSalvo draws out insights that we can use to identify our brains’ foibles and turn our awareness into edifying action. Ultimately, he argues, the research does not serve up ready-made answers, but provides us with actionable clues for overcoming the plight of our advanced brains and, consequently, living more fulfilled lives.

How to Be a Genius

Author : DK
Publisher : Penguin
ISBN 13 : 0744062969
Total Pages : 194 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis How to Be a Genius by : DK

Download or read book How to Be a Genius written by DK and published by Penguin. This book was released on 2022-02-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use your eyes, ears, and imagination to explore your amazing mind and sharpen your wits. Do you want to calculate like Einstein, paint like Picasso, or compose like Mozart? Put your gray matter to the brain-training test and see how you measure up to some of the greatest thinkers in history. Tackle mind-boggling puzzles, games, and optical illusions and discover what makes your brain work: from why you smile to what is going on inside your head and what side of your brain does what. Learn about neurons, how memory works, and how to boost your creativity. How to Be a Genius makes a complex subject fun, accessible, and exciting, and is perfect for any child, whether they are intent on becoming a genius or just want to have fun with clever activities at home, on a journey, or in school.

The Mind Within the Brain

Author : A. David Redish
Publisher : Oxford University Press
ISBN 13 : 0199891885
Total Pages : 392 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis The Mind Within the Brain by : A. David Redish

Download or read book The Mind Within the Brain written by A. David Redish and published by Oxford University Press. This book was released on 2013-08 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this book is to present the science behind decision-making in humans. In particular, one of the main concepts the author puts forward in the book is that, if our brain is a decision-making machine, then that machine can break down; it can have a "failure" or "vulnerabilities." And that it is possible to understand that machinery (even to understand that it is a machinery), without losing the potential to appreciate all the things that make us human (including our decision-making ability). Here the author brings together cutting edge research in psychology, robotics, economics, neuroscience, and the new fields of neuroeconomics and computational psychiatry, to offer a unified theory of human decision-making. Most importantly, he shows how vulnerabilities, or "failure-modes," in the decision-making system can lead to serious dysfunctions, such as irrational behavior, addictions, problem gambling, and PTSD. Ranging widely from the surprising roles of emotion, habit, and narrative in decision-making, to the larger philosophical questions of how mind and brain are related, what makes us human, the nature of morality, free will, and the conundrum of robotics and consciousness, this work offers fresh insight into one of the most complex aspects of human behavior.

From Molecules to Minds

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309120926
Total Pages : 90 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis From Molecules to Minds by : Institute of Medicine

Download or read book From Molecules to Minds written by Institute of Medicine and published by National Academies Press. This book was released on 2008-12-07 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscience has made phenomenal advances over the past 50 years and the pace of discovery continues to accelerate. On June 25, 2008, the Institute of Medicine (IOM) Forum on Neuroscience and Nervous System Disorders hosted more than 70 of the leading neuroscientists in the world, for a workshop titled "From Molecules to Minds: Challenges for the 21st Century." The objective of the workshop was to explore a set of common goals or "Grand Challenges" posed by participants that could inspire and rally both the scientific community and the public to consider the possibilities for neuroscience in the 21st century. The progress of the past in combination with new tools and techniques, such as neuroimaging and molecular biology, has positioned neuroscience on the cusp of even greater transformational progress in our understanding of the brain and how its inner workings result in mental activity. This workshop summary highlights the important issues and challenges facing the field of neuroscience as presented to those in attendance at the workshop, as well as the subsequent discussion that resulted. As a result, three overarching Grand Challenges emerged: How does the brain work and produce mental activity? How does physical activity in the brain give rise to thought, emotion, and behavior? How does the interplay of biology and experience shape our brains and make us who we are today? How do we keep our brains healthy? How do we protect, restore, or enhance the functioning of our brains as we age?

Science of A Happy Brain

Author : Dr. Jay Kumar
Publisher : Page Publishing Inc
ISBN 13 : 1644628023
Total Pages : 196 pages
Book Rating : 4.6/5 (446 download)

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Book Synopsis Science of A Happy Brain by : Dr. Jay Kumar

Download or read book Science of A Happy Brain written by Dr. Jay Kumar and published by Page Publishing Inc. This book was released on 2020-01-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is happiness? Is happiness even realistic for you to achieve in today's world of rising anger, anxiety, and addiction? It's the fundamental question Dr. Jay Kumar (your Happiness professor) yearned to discover in the wake of a life-transforming family tragedy as a young adult that led him to the halls of academia and holy ashrams to explore the science and spirituality of happiness. Science of a Happy Brain is adapted upon actual lessons from Dr. Jay's popular university Happiness course that he has been coteaching for the past seven years. From millennials suffering from anxiety to folks in Middle America struggling with addiction, from veterans battling PTSD to parents coping to raise children hooked on technology, from the spike in suicides to the tribalism and hate in today's world, Dr. Jay guides you on a personalized and proven strategy for building a Happy Brain—for you and society. More research in brain science points to one undeniable truth—to socialize is to survive, to tribe is to thrive. Science of a Happy Brain uncovers a long-forgotten aspect of humanity by exposing a shared element of human biology—your social brain. Only recently has science affirmed what religions knew all along—you are a social being with a social brain that is nourished and strengthened by community and connection. But the marvels of society's Age of Digitalization can unwittingly bring you into the malaise of today's Age of Disconnection, which presently sabotages your health, weakens our society, and hijacks your Happy Brain. Your happiness demands tribe. Creating tribe in your life creates balance, longevity, and resilience—the foundation required for generating your Happy Brain. Science of a Happy Brain is equally a self-help course and a social commentary whose time has come that brings hope to a world in crisis, a nation in a happiness deficit, and a generation discovering where enduring happiness resides. It is a powerful work that is vital for the crossroads at which society finds itself by presenting a platform for public discourse to explore today's crucial social, cultural, and health issues. Dr. Jay reveals how you can achieve a Happy Brain by learning to experience happiness the way your brain evolved—biologically, psychologically, socially, and spiritually. A Happy Brain creates happy people. Happy people make a happy world. Now more than ever, the future needs you. Happy. For more information about Dr. Jay Kumar, visit: https://www.drjaykumar.com Follow @docjaykumar on Instagram, Facebook, and Twitter.