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Author : Champ Thomas
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (771 download)
Download or read book Boxing's 5 Killer Punches written by Champ Thomas and published by . This book was released on 1976 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Champ Thomas
Publisher : Loompanics Unlimited
ISBN 13 : 9781559501477
Total Pages : 0 pages
Book Rating : 4.5/5 (14 download)
Download or read book Boxing's Dirty Tricks And Outlaw Killer Punches written by Champ Thomas and published by Loompanics Unlimited. This book was released on 1997-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before there was Ultimate Fighting, men like Jay C. Champ Thomas made their livings beating each other senseless and occasionally dying in the ring. Thomas is an American legend. Beginning in 1923, his career as a boxer, wrestler and boombattler spanned nearly six decades! A veteran of over 10,000 bouts, Thomas successfully defended himself against some of the world's fiercest aggressors. Now he shares his secrets with those who wish to study the real manly arts. Thomas uses a panoply of tricks and punches only to defend himself against unscrupulous fighters, and he cautions against employing them recklessly. In order to defend oneself, it's important to know all of the distateful options that can be brought into play.
Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1935937472
Total Pages : 169 pages
Book Rating : 4.9/5 (359 download)
Download or read book Boxer's Bible of Counterpunching written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2012-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.
Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1935937197
Total Pages : 226 pages
Book Rating : 4.9/5 (359 download)
Download or read book Boxing Mastery written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2004-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short opponents as well as for a variety of fighting styles such as charger, speed-demon, stick-and-move, and slugger and brawler are discussed in detail. Specific drills focus on sophisticated ring stratagems such as throwing complex combinations, cutting off the ring, fighting off the ropes, generating power, and cornering an opponent are included.
Author : Champ Thomas
Publisher : Loompanics Unlimited
ISBN 13 : 9781559502054
Total Pages : 0 pages
Book Rating : 4.5/5 (2 download)
Download or read book How To Be An Ass-whipping Boxer written by Champ Thomas and published by Loompanics Unlimited. This book was released on 2000-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Champ Thomas was nearly sixty, he took on twenty challengers and beat them in less than fifteen minutes. This wasn't even a light workout for him, he'd say; in his time he'd taken on a hundered. Now this book offers you a step-by-step roadmap to success, whether you are a beginner, an amateur, a professional, or just someone who wants to know more about boxing and the art of self-defense. Have fun with this volume - there's a load of information in here if you follow Champ's advice and read each section carefully, perhaps more than once. "I've given perfect examples," he writes. "Now it's your job to surpass the perfection herein."
Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
ISBN 13 :
Total Pages : 1696 pages
Book Rating : 4.F/5 ( download)
Download or read book Catalog of Copyright Entries. Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1978 with total page 1696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1935937448
Total Pages : 251 pages
Book Rating : 4.9/5 (359 download)
Download or read book Boxer's Book of Conditioning & Drilling written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2011-10-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton’s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton’s staggering 12-round sparring bouts with a body belt and Kosta Tszyu’s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need—be it professional or simply a desire to train like some of the best athletes in the world.
Author : Joe Louis
Publisher :
ISBN 13 : 9781639232321
Total Pages : 0 pages
Book Rating : 4.2/5 (323 download)
Download or read book How To Box written by Joe Louis and published by . This book was released on 2022-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Louis's How to Box will teach you to deliver a knockout punch, step by step. The legendary heavyweight champion thoroughly covers all aspects of boxing in this well-written, definitive guide. Louis's sense of fair play, good sportsmanship, and dedicated training will both instruct and inspire. Beginning with mental discipline, Louis moves through basic training and equipment to stance, punching, and footwork, followed by working with a punching bag, methods of training, and learning various strategic punches. Generously illustrated with diagrams and action photos, here is everything needed to learn how to excel in the ring. One of the greatest boxers of all time, Joe Louis was in the ring before and during World War II. Some of his famous bouts became symbolic of the larger global conflict at hand; because of this he was the first Black American to be widely recognized as a national hero, playing a key role in the eventual integration of professional sports. Also included in this edition are listings of Louis's Heavyweight Title Defenses and championships in every weight class. How To Box concisely presents the best boxing techniques along with a slice of sporting history. Whether you are a sports fan, want a great workout, or plan to competitively enter the ring one day, this book by the man who famously said, "You can run, but you can't hide," is must reading.
Author : Hector Roca
Publisher : Simon and Schuster
ISBN 13 : 1439103631
Total Pages : 266 pages
Book Rating : 4.4/5 (391 download)
Download or read book The Gleason's Gym Total Body Boxing Workout for Women written by Hector Roca and published by Simon and Schuster. This book was released on 2008-06-16 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and firmer than ever in just four weeks! Boxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You'll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once. Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. The Gleason's Gym Total Body Boxing Workout for Women offers the ultimate workout for women who want to look their best, feel their best, and be their best.
Author : Jack Demspey
Publisher : Simon and Schuster
ISBN 13 : 1501111485
Total Pages : 3 pages
Book Rating : 4.5/5 (11 download)
Download or read book Championship Fighting written by Jack Demspey and published by Simon and Schuster. This book was released on 2015-01-06 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and application of powerful punching, aggressive defense, proper stance, feinting, and footwork. The methods Dempsey reveals will prove useful to both amateurs and professionals"--Page 4 of cover.
Author : Ulf Karlsson
Publisher : Echo Point Books & Media, LLC
ISBN 13 : 9781648370984
Total Pages : 138 pages
Book Rating : 4.3/5 (79 download)
Download or read book The Bare-Knuckle Boxer's Companion written by Ulf Karlsson and published by Echo Point Books & Media, LLC. This book was released on 2022-03-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Comprehensive Guide to Bare-Knuckle Boxing Techniques Martial artists David Lindholm and Ulf Karlsson present this practical guide to learning and effectively applying the classic combative skill of bare-knuckle boxing in real-world situations. This age-old fighting practice, also known as pugilism, began long ago in Ancient Greece and the Roman Empire and developed over time into a precursor to the modern sport of boxing. Lindholm and Karlsson discuss the differences between the bare-knuckle approaches used by various historical teachers, and provide useful technical instruction on how to implement the strategies yourself. They cover stances, strikes, punches, kicks, counters, throws, and avoidance as well as essential components of training and conditioning. Studying these time-tested techniques and carefully practicing the patterns will allow you strike hard yet still protect your ungloved hands, and be able to do so in a variety of conditions and scenarios. The Bare-Knuckle Boxer's Companion is illustrated with hundreds of pictures depicting classical actions and poses, and is also rounded out with a superb bibliography of recommended historical source texts. This valuable guide is a must-have resource for any modern-day self-defense student, from beginners to experienced martial artists, as well as anyone interested in the history of fighting and boxing. This book is also available from Echo Point Books in paperback (ISBN 1648370993).
Author : Jennifer Chieng
Publisher : Simon and Schuster
ISBN 13 : 161243889X
Total Pages : 118 pages
Book Rating : 4.6/5 (124 download)
Download or read book Badass Boxing Workouts written by Jennifer Chieng and published by Simon and Schuster. This book was released on 2019-03-12 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Punch Boring in the Face Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more. Hooks, Uppercuts & Strikes Intense Crunches Partner Work Quick Feet & Sprints The exercises in Badass Boxing Workouts really pack a punch. You’ll find yourself gaining stability, muscle tone, stamina and self-improvement, all while transforming your body and kicking ass.
Author : Sammy Franco
Publisher : Contemporary Fighting Arts, LLC
ISBN 13 : 1941845355
Total Pages : 64 pages
Book Rating : 4.9/5 (418 download)
Download or read book The 10 Best Power Punches written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2017-11-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: WANT BONE SHATTERING POWER PUNCHES! Dramatically increase your punching power with Sammy Franco's battle tested power punching techniques. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing knock-out power punches that will drop any opponent of any size. THE 10 BEST POWER PUNCHES is ideal for: Boxing Mixed martial arts (MMA) Martial arts Kickboxing Self-defense/Street fighting Personal fitness TURN YOUR FISTS INTO SLEDGEHAMMERS! This easy to follow book covers the entire spectrum of explosive power punching techniques. Learn how to throw the perfect "knockout power punch", turn your hands into virtual sledgehammers, discover the hidden secrets of power punching footwork, hand strengthening, heavy bag conditioning, target and timing training, and the best power punching training tips. THE 10 BEST POWER PUNCHES FOR BOXING, MARTIAL ARTS, MMA, AND SELF-DEFENSE will show you that it's not size or strength, but punching form and technique, timing and proper footwork that will turn your fists into lethal power pistons. By following the techniques outlined in this book and the workout routines, you will dramatically improve your punching power regardless of your size, strength, or level of training experience.
Author : Ned Beaumont
Publisher : Paladin Press
ISBN 13 : 9780873649346
Total Pages : 0 pages
Book Rating : 4.6/5 (493 download)
Download or read book Championship Streetfighting written by Ned Beaumont and published by Paladin Press. This book was released on 1997-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your fists are your primary weapon system in a streetfight, but most martial arts "masters" like to gloss over that fact. Now fisticuffs expert Ned Beaumont shows you how to duke it out in back alleys and smoky bars and walk away grinning (with all your teeth). All the dirty tricks of boxing are included, too. Not for the faint of heart, this one is destined to become a classic.
Author : Library of Congress
Publisher :
ISBN 13 :
Total Pages : 1040 pages
Book Rating : 4.:/5 (891 download)
Download or read book Subject Catalog written by Library of Congress and published by . This book was released on with total page 1040 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sammy Franco
Publisher : Contemporary Fighting Arts, LLC
ISBN 13 : 194184555X
Total Pages : 102 pages
Book Rating : 4.9/5 (418 download)
Download or read book Speed Boxing Secrets written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2018-03-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frank Sasso
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.7/5 (239 download)
Download or read book Boxing written by Frank Sasso and published by . This book was released on 2021-03-21 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready To Learn How To Box Correctly?If so you've found the right book to turn that dream into a reality. I'm Frank Sasso, and I created this book to teach you how to box. No, I'm not just going describe how to throw a punch or two, I'm going to teach you everything from correct footwork and head movement to combos your adversary won't see coming. Here's A Preview Of What My Comprehensive Boxing Book Contains... An Introduction To Boxing A Breakdown On Punches & How To Throw Them Correctly The Most Common Mistakes Guys Make When It Comes To Boxing & How To Avoid Them Understanding Boxing Footwork Boxing Footwork Drills That'll Take Your Boxing To The Next Level Understanding Boxing Head Movement Boxing Head Movement Drills That'll Make You Impossible To Hit A Large Number Of Combinations And Drills To Perform On The Heavy bag & Focus Mitts And Much, Much More! Order Your Copy Now And Let's Get Started
