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Boxing Book For Beginners
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Download or read book Boxing written by Danna Scott and published by Penguin. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.
Book Synopsis Boxing for Beginners by : William J. Jacomb
Download or read book Boxing for Beginners written by William J. Jacomb and published by . This book was released on 1918 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Teach'n Beginning Offensive Boxing Free Flow Handbook by : Bob Swope
Download or read book Teach'n Beginning Offensive Boxing Free Flow Handbook written by Bob Swope and published by Bob Swope, Jacobob Press. This book was released on 2012-04 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 163 individual pictures and illustration variations to look at. All the drills and skill activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in offensive boxing. It also has equipment used in the game and a progressive stair step guide for learning.
Book Synopsis Boxing For Beginners by : Nicky Huys
Download or read book Boxing For Beginners written by Nicky Huys and published by Nicky Huys Books. This book was released on 2024-09-28 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Boxing For Beginners" is your ultimate guide to stepping into the world of boxing with confidence and enthusiasm. Whether you’re looking to improve your fitness, learn self-defense techniques, or simply explore a new sport, this book provides a comprehensive introduction tailored for novices. Packed with step-by-step instructions, clear illustrations, and practical tips, you will learn the fundamentals of boxing, including basic techniques, footwork, and defensive strategies. The book also covers essential topics such as choosing the right gear, understanding boxing etiquette, and developing a training plan that suits your lifestyle. With motivational insights and expert advice, "Boxing For Beginners" empowers you to embrace the challenges and rewards of boxing. Start your journey today and discover the strength within you as you learn to throw punches, improve your coordination, and build resilience both in and out of the ring.
Book Synopsis Teach'n Beginning Defensive Boxing Free Flow Handbook by : Bob Swope
Download or read book Teach'n Beginning Defensive Boxing Free Flow Handbook written by Bob Swope and published by Bob Swope, Jacobob Press. This book was released on 2012-04 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical Handbook for youth Boxing coaches, parents, and kids. It has 106 individual pictures and illustration variations to look at. All the drills and skill activities are numbered for easy reference between coaches and parents. Complete with diagram, illustration, and explanation for each one. It covers all the fundamentals you will need to get started in defensive boxing. It also has mind training in Tai Chi, and a progressive stair step guide for learning.
Book Synopsis Boxer's Book of Conditioning and Drilling by : Mark Hatmaker
Download or read book Boxer's Book of Conditioning and Drilling written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton's 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton's staggering 12-round sparring bouts with a body belt and Kosta Tszyu's creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need--be it professional or simply a desire to train like some of the best athletes in the world.
Book Synopsis The Chump to Champ Collection by : Andrew Hudson
Download or read book The Chump to Champ Collection written by Andrew Hudson and published by Andrew Hudson. This book was released on 2020-12-30 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Discover How to Box, Without Stepping Foot in a Boxing Gym? Well keep reading… Boxing is a tough sport. This can be intimidating which can prevent you from gaining the mental and physical benefits that boxing brings, and I want to put a stop to this! Lazy, unmotivated, scared, unfit and helpless are just some of the words that described me very well a few years back. You probably find yourself in that position too, which isn’t the greatest position to be in let’s face it. This is where boxing comes in because it helped me work on myself to turn all of those negative words into positives. Now as a Qualified Boxing Coach, I have published this book to teach you the boxing basics to help you work on yourself! Boxing provides many benefits that no other sports can offer, and it can easily fit into your busy schedule. The common stereotype of boxing is that it is a violent sport, what if I told you that you can box without fighting? That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from following this book. Furthermore, this book is for anyone. Whether you want to fight in the ring, or want to box just for exercise, or if you want to build up your boxing ability at home to gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. I have been coaching boxing to beginners for a few years and I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over weeks of training have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover: How you can Improve Your Boxing Ability Without any Equipment. The Simplest, yet Most Effective Punches and Combinations. How These Simple Footwork Drills Will Make You a Better Boxer. Many Defensive Techniques to Prevent Getting Hit. Home Boxing Workouts that Will Help You Lose Weight and Get Fit. The Diet Structure that Successful Boxers Follow. What you can do to Build up Your Confidence Inside and Outside of the Ring. As a bonus you will also get “Boxing from Chump to Champ 2”, this is the follow-up book which will help you advance in boxing by introducing new boxing techniques and skills. This second book will let you discover: New and Advanced Ways of Training with Boxing. What can be Done Outside of Boxing to Improve Your Overall Ability. The Most Effective Counter Moves and When to Use Them. What you can do to Develop Discipline and Why Fear is Your Friend. Each day you spend considering taking up a new hobby, you will find it harder to make a change and solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. Click “Add to Cart” to start your boxing journey!
Book Synopsis Clashes of the Boxing Greats - Accounts of the Contests at the Beginning of the 20th Century by : Anon
Download or read book Clashes of the Boxing Greats - Accounts of the Contests at the Beginning of the 20th Century written by Anon and published by Read Books Ltd. This book was released on 2013-05-31 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains classic material dating back to the 1900s and before. The content has been carefully selected for its interest and relevance to a modern audience.
Book Synopsis The Beginning of Boxing in Britain, 1300-1700 by : Arly Allen
Download or read book The Beginning of Boxing in Britain, 1300-1700 written by Arly Allen and published by McFarland. This book was released on 2020-09-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books have discussed boxing in the ancient world, but this is the first to describe how boxing was reborn in the modern world. Modern boxing began in the Middle Ages in England as a criminal activity. It then became a sport supported by the kings and aristocracy. Later it was again outlawed and only in the 20th century has it become a sport popular around the world. This book describes how modern boxing began in England as an outgrowth of the native English sense of fair play. It demonstrates that boxing was the common man's alternative to the sword duel of honor, and argues that boxing and fair play helped Englishmen avoid the revolutions common to France, Italy and Germany during the eighteenth, nineteenth and twentieth centuries. English enthusiasm for boxing largely drove out the pistol and sword duels from English society. And although boxing remains a brutal sport, it has made England one of the safest countries in the world. It also examines how the rituals of boxing developed: the meaning of the parade to the ring; the meaning of the ring itself; why only two men fight at one time; why the fighters shake hands before each fight; why a boxing match is called a prizefight; and why a knock-down does not end the bout. Its sources include material from medieval manuscripts, and its notes and bibliography are extensive.
Book Synopsis Stars in the Ring: Jewish Champions in the Golden Age of Boxing by : Mike Silver
Download or read book Stars in the Ring: Jewish Champions in the Golden Age of Boxing written by Mike Silver and published by Rowman & Littlefield. This book was released on 2016-03-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than sixty years—from the 1890s to the 1950s—boxing was an integral part of American popular culture and a major spectator sport rivaling baseball in popularity. More Jewish athletes have competed as boxers than all other professional sports combined; in the period from 1901 to 1939, 29 Jewish boxers were recognized as world champions and more than 160 Jewish boxers ranked among the top contenders in their respective weight divisions. Stars in the Ring,by renowned boxing historian Mike Silver, presents this vibrant social history in the first illustrated encyclopedic compendium of its kind.
Download or read book Boxer's Start-up written by Doug Werner and published by Tracks Publishing. This book was released on 1998 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to boxing training and techniques with information about equipment, safety, working out, and offensive and defensive skills, with a history of the sport.
Download or read book Boxing written by Gary Blower and published by Crowood. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
Book Synopsis Mass Boxing Simplified for the Beginner, the Amateur, the Professional and the Coach by : Max Marek
Download or read book Mass Boxing Simplified for the Beginner, the Amateur, the Professional and the Coach written by Max Marek and published by . This book was released on 1945 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Boxing Filmography by : Frederick V. Romano
Download or read book The Boxing Filmography written by Frederick V. Romano and published by McFarland. This book was released on 2004-09-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The love affair between boxing and Hollywood began with the dawn of film. As early as the days of Chaplin, the "boxing film" had assumed its place as a subgenre, and over the decades it has taken the forms of biographies, dramas, romances, comedies, and even musicals and westerns. Such well known pictures as The Champ, Body and Soul, Don King: Only in America, Girl Fight, The Irish in Us, The Kid from Brooklyn, Somebody Up There Likes Me, Raging Bull, each of the Rocky movies and When We Were Kings are just a few examples of the feature films included in this filmography. Thoroughly researched, this work examines 98 boxing films from the 1920s through 2003. Each entry provides basic filmographic data (the film's studio, its genre, its length, cast and credits); a detailed synopsis of the film; illuminating commentary on the boxing sequences; and excerpts from contemporary reviews. Most entries also summarize the making of the film, with particular attention to the training of the actors for the boxing scenes. The filmography also includes information on studio publicity releases and advertisements, press books and exhibitor campaign materials for each film.
Book Synopsis Heritage Sports Dallas Signature Auction Catalog #704 by : Ivy Press
Download or read book Heritage Sports Dallas Signature Auction Catalog #704 written by Ivy Press and published by Heritage Capital Corporation. This book was released on 2006-03 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Popular Mechanics written by and published by . This book was released on 1927-06 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Download or read book The Boxing Kings written by Paul Beston and published by Rowman & Littlefield. This book was released on 2017-09-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: For much of the twentieth century, boxing was one of America’s most popular sports, and the heavyweight champions were figures known to all. Their exploits were reported regularly in the newspapers—often outside the sports pages—and their fame and wealth dwarfed those of other athletes. Long after their heyday, these icons continue to be synonymous with the “sweet science.” In The Boxing Kings: When American Heavyweights Ruled the Ring, Paul Beston profiles these larger-than-life men who held a central place in American culture. Among the figures covered are John L. Sullivan, who made the heavyweight championship a commercial property; Jack Johnson, who became the first black man to claim the title; Jack Dempsey, a sporting symbol of the Roaring Twenties; Joe Louis, whose contributions to racial tolerance and social progress transcended even his greatness in the ring; Rocky Marciano, who became an embodiment of the American Dream; Muhammad Ali, who took on the U.S. government and revolutionized professional sports with his showmanship; and Mike Tyson, a hard-punching dynamo who typified the modern celebrity. This gallery of flawed but sympathetic men also includes comics, dandies, bookworms, divas, ex-cons, workingmen, and even a tough-guy-turned-preacher. As the heavyweight title passed from one claimant to another, their stories opened a window into the larger history of the United States. Boxing fans, sports historians, and those interested in U.S. race relations as it intersects with sports will find this book a fascinating exploration into how engrained boxing once was in America’s social and cultural fabric.
