Bootcamp360 For Brides

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Bootcamp360 for Brides

Author : Tamara Kleinberg
Publisher : Harper Collins
ISBN 13 : 0060722223
Total Pages : 261 pages
Book Rating : 4.0/5 (67 download)

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Book Synopsis Bootcamp360 for Brides by : Tamara Kleinberg

Download or read book Bootcamp360 for Brides written by Tamara Kleinberg and published by Harper Collins. This book was released on 2004-12-28 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are cordially invited to get your butt in gear! Bootcamp360 for Brides is a health and fitness program that will whip any woman into sultry shape in time for her wedding, and prepare her for a healthy lifestyle even when the honeymoon's over. "Do you want to look stunning in your wedding dress?" "YES, SIR!" "Would you like to impress family members you've never met before with toned arms, sculpted back, and flat abs?" "YES, SIR!" Bootcamp360 for Brides is a popular extreme fitness program geared for the woman who wants to look buff in time for her wedding. "Be his better half, not his better three–quarters," says Tamara Kleinberg, whose program focuses on weight loss, nutrition, and shaping up those areas that all eyes will be on that special day, especially the arms, shoulders, and back. Every bootcamp trainee will set time–oriented goals for herself, building an exercise regimen that includes both challenge and variety. The book will also include "tips from the trenches" advice; inspirational success stories and before–and–after photos from bootcamp graduates; and practical nutritional guidelines and "mess hall" recipes; and progress charts to keep brides–to–be focused on their fitness goals. The Bootcamp360 program has been extremely successful in New York City and in Denver (its two outposts), and Kleinberg is in the process of building a franchise. We think this book, and the program, is going to be a great success.

Bootcamp360

Author : Tamara Kleinberg
Publisher :
ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.:/5 (115 download)

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Book Synopsis Bootcamp360 by : Tamara Kleinberg

Download or read book Bootcamp360 written by Tamara Kleinberg and published by . This book was released on 2005 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The no-excuse, no-pain, no-gain plan of attack that will get you fit for your wedding day and happily ever after.

Bridal Bootcamp

Author : Cynthia Conde
Publisher : Running Press Adult
ISBN 13 : 9780762418183
Total Pages : 0 pages
Book Rating : 4.4/5 (181 download)

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Book Synopsis Bridal Bootcamp by : Cynthia Conde

Download or read book Bridal Bootcamp written by Cynthia Conde and published by Running Press Adult. This book was released on 2004-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All women want to look their best and feel great on their wedding day. Whether that includes losing weight or just toning up, this crash course in fitness is precisely what they need to really shine on one of the most important days of their lives. By following this easy-to-use, step-by-step program, they'll lose body fat, increase lean muscle mass, and make healthy, sustainable changes to their diets. Jump, stretch, bend, flex! Anyone can diet in time for their nuptials, but by following the regimen in Bridal Bootcamp, they'll be trim and glowing by the wedding day, and stay that way for years afterward. Included are six-month, three-month, and four-week regimens, as well as nutritional recommendations and a vitamin supplement program to help readers get and stay fit without sacrificing important dietary requirements. Bridal Bootcamp is fun, invigorating, flexible, and easy to do. 180 black-and-white photographs.

Innovation is Everybody's Business

Author : Tamara Ghandour
Publisher : Nicholas Brealey
ISBN 13 : 1529398177
Total Pages : 304 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis Innovation is Everybody's Business by : Tamara Ghandour

Download or read book Innovation is Everybody's Business written by Tamara Ghandour and published by Nicholas Brealey. This book was released on 2020-04-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tamara Ghandour, author, podcaster, keynote speaker and founder of innovation training company, LaunchStreet, used to believe that innovation was the domain of a select few, exclusive to certain industries, or relegated to a specific job role. But, as Tamara discovered in her 25 years of work and research, everybody has the capacity to innovate. It's a person's unique innovation style, (which can be assessed and channelled), that can transform inertia into innovation. Drawing on eye-opening data from her proprietary Innovation Quotient Edge Assessment, Innovation is Everybody's Business is for those looking for solutions to the daily pain of "how do I prove my worth," a reality for many people whether they work in the C-Suite or on the front-lines. This book will resonate with those that recognize that being more innovative is their ticket to beingindispensable.It is also for leaders under pressure to build a culture of innovation but don't know how. As organizations face pressure to innovate, the accountability for making it happen falls on senior and mid-level leaders. They are told what to do, but not how to do it. This book will give them a tool to build a team of innovators who make an impact every day in big and small ways.

U.S. News & World Report

Author :
Publisher :
ISBN 13 :
Total Pages : 1012 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis U.S. News & World Report by :

Download or read book U.S. News & World Report written by and published by . This book was released on 2005 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Library Journal

Author : Melvil Dewey
Publisher :
ISBN 13 :
Total Pages : 904 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Library Journal by : Melvil Dewey

Download or read book Library Journal written by Melvil Dewey and published by . This book was released on 2005 with total page 904 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Library Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 1166 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Library Journal by :

Download or read book Library Journal written by and published by . This book was released on 2005 with total page 1166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rose River

Author : Margareta Osborn
Publisher : Random House Australia
ISBN 13 : 1742758274
Total Pages : 368 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis Rose River by : Margareta Osborn

Download or read book Rose River written by Margareta Osborn and published by Random House Australia. This book was released on 2015-03-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapted from Margareta Osborn’s bestselling ebook novella A Bush Christmas, Rose River is a gloriously funny romantic comedy set in the beautiful Australian outback. Take one city girl - and drop her into the back of beyond... Housesitting in rural Burdekin’s Gap, high up in the East Gippsland Mountains, is not an obvious career move for a PR executive like Jaime Hanrahan. But, hey, retrenchment is a kicker. Plus she’s determined not to spend Christmas in Melbourne with her friends, who still have company cars and six-figure salaries, or with her mother, Blanche, who has remarried too soon after her father’s death. However, it turns out that Burdekin’s Gap is a little more remote than Jaime had anticipated, the house is in the middle of a cattle station, and the handsome manager, Stirling McEvoy, doesn’t appreciate a new farmhand in Jimmy Choos and Sass & Bide cut-offs. Soon Jaime is fending off stampeding cows, town ladies wielding clipboards, sheep that think they are goats, nude sportsmen and one very neurotic cat. So why does she feel like she’s falling in love . . . with the life, with the breathtaking landscape, and with one infuriating cowboy ...?

Creative Wedding Showers

Author : Laurie Dewberry
Publisher : North Light Books
ISBN 13 : 9781558707108
Total Pages : 0 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Creative Wedding Showers by : Laurie Dewberry

Download or read book Creative Wedding Showers written by Laurie Dewberry and published by North Light Books. This book was released on 2005-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Creative Shower Ideas! It's easy - and stress free - to plan the perfect wedding shower with these 10 exciting theme party ideas. From a fiesta-style dinner for couples to a mini bridal spa day, you'll find something to fit every bride's personality. Just pick a theme and let Creative Wedding Showers show you exactly how to put together a personalized "wedding shower kit" that's complete with all the details for hosting a memorable event. You'll find 50 great ideas for everything from invitations and decorations to entertainment, menus, gifts, keepsakes and party favors. Everyone can throw a shower to remember with these step-by-step instructions for fun and festive projects. There's no need for expensive materials or pulling your hair out over last-minute details. Just open this essential guide and let the party plan itself!

Electrified Sheep

Author : Alex Boese
Publisher : Boxtree
ISBN 13 : 174303928X
Total Pages : 352 pages
Book Rating : 4.7/5 (43 download)

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Book Synopsis Electrified Sheep by : Alex Boese

Download or read book Electrified Sheep written by Alex Boese and published by Boxtree. This book was released on 2011-09-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin Franklin was a pioneering scientist, leader of the Enlightenment and founding father of the USA. But perhaps less well known is that he was also the first person to use artificial respiration to revive an electric shock victim. Odder still, it was actually mouth-to-beak resuscitation on a hen that he himself had shocked. Welcome to some of the most weird and wonderful experiments ever conducted in the name of science. Packed full of eccentric characters, irrational obsessions and extreme experiments, Electrified Sheep is the long-awaited follow-up to the bestselling Elephants on Acid. Watch as scientists attempt to blow up the moon, wince at the doctor who performs a self-appendectomy - and catch the faint whiff of singed wool from an electrified sheep.

Speeches for Every Occasion

Author : David Belson
Publisher : Citadel Press
ISBN 13 : 9780806524283
Total Pages : 194 pages
Book Rating : 4.5/5 (242 download)

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Book Synopsis Speeches for Every Occasion by : David Belson

Download or read book Speeches for Every Occasion written by David Belson and published by Citadel Press. This book was released on 2002 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that puts the words right in your mouth!

The Flower Hunter

Author : Ellis Rowan
Publisher :
ISBN 13 : 9780207170508
Total Pages : 216 pages
Book Rating : 4.1/5 (75 download)

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Book Synopsis The Flower Hunter by : Ellis Rowan

Download or read book The Flower Hunter written by Ellis Rowan and published by . This book was released on 1991 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1898, this book is a compilation of letters and illustrations which document a woman's travels in the pursuit of new species of wild flowers to paint. The letters present a revealing portrait of colonial life, and the paintings are recognised for their artistic and botanical value.

Ancient Gonzo Wisdom

Author : Hunter S. Thompson
Publisher : Pan Macmillan
ISBN 13 : 033052531X
Total Pages : 436 pages
Book Rating : 4.3/5 (35 download)

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Book Synopsis Ancient Gonzo Wisdom by : Hunter S. Thompson

Download or read book Ancient Gonzo Wisdom written by Hunter S. Thompson and published by Pan Macmillan. This book was released on 2012-03-22 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bristling with inspired observations and wild anecdotes, this collection offers unique insight into the voice and mind of the inimitable Hunter S. Thompson, as recorded over the decades in the pages of Playboy, the Paris Review, Esquire, in various lectures, and in television appearances, many in print for the first time. Fearless and unsparing, the interviews detail some of the most storied episodes of Thompson’s life: his savage beating at the hands of the Hell’s Angels, his talking football with Nixon on the 1972 Campaign Trail (‘the only time in twenty years of listening to the treacherous bastard that I knew he wasn’t lying’); his razor-sharp insight into the Bush–Cheney administration, his unlikely run for Sheriff of Aspen, and his successful public battle, during the last years of his life, to free an innocent woman from prison. In addition, Hunter Thompson’s passionate tirades about journalism, culture, drugs, guns, and the law showcase his singular voice at its fiercest. Complete with an exclusive introduction by author, journalist, and cultural critic Christopher Hitchens, Ancient Gonzo Wisdom genuinely embraces the brilliance of Hunter S. Thompson – his life, his voice, and his legacy – to provide an enduring portrait of the great gonzo journalist. ‘Four years after his death, the rapid-fire wit and venom of Thompson’s writing is undiminished. Ancient Gonzo Wisdom features classic HST interviews’ GQ

Songs of the Doomed

Author : Hunter S. Thompson
Publisher : Simon and Schuster
ISBN 13 : 0743240995
Total Pages : 384 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Songs of the Doomed by : Hunter S. Thompson

Download or read book Songs of the Doomed written by Hunter S. Thompson and published by Simon and Schuster. This book was released on 2002-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays by Hunter Thompson that chart the high and low moments of his thirty-year career as a journalist

Speeches for Every Occasion

Author : David Belson
Publisher : Citadel Press
ISBN 13 : 9780806516790
Total Pages : 0 pages
Book Rating : 4.5/5 (167 download)

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Book Synopsis Speeches for Every Occasion by : David Belson

Download or read book Speeches for Every Occasion written by David Belson and published by Citadel Press. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Blasphemy

Author : Asia Bibi
Publisher : Chicago Review Press
ISBN 13 : 1613748922
Total Pages : 162 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Blasphemy by : Asia Bibi

Download or read book Blasphemy written by Asia Bibi and published by Chicago Review Press. This book was released on 2013-09-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In June 2009 a Pakistani mother of five, Asia Bibi, was out picking fruit in the fields. At midday she went to the nearest well, picked up a cup, and took a drink of cool water, and then offered it to another woman. Suddenly, one of her fellow workers cried out that the water belonged to Muslim women and that Bibi—who is Christian—had contaminated it. “Blasphemy!” someone shouted, a crime punishable by death in Pakistan. In that instant, with one word, Bibi’s fate was sealed. First attacked by a mob, Bibi was then thrown into prison and sentenced to be hanged. Since that day, Asia Bibi has been held in appalling conditions, her family members have had to flee their village under threat from vengeful extremists, and the two brave public figures who came to Bibi’s defense—the Muslim governor of the Punjab and Pakistan’s Christian Minister for Minorities—have been brutally murdered. In Blasphemy, Asia Bibi, who has become a symbol for everyone concerned with ending an unjust law that allows people to settle personal scores and that kills Christians and Muslims alike indiscriminately, bravely tells her shocking and inspiring story and makes a last cry for help from her prison cell. Proceeds from the sale of this book support Asia Bibi’s family, which has been forced into hiding. Asia Bibi is currently in prison in Pakistan awaiting the result of her appeal against the death sentence she was given in 2009. She dictated her story secretly, through intermediaries, to Anne-Isabelle Tollet, an international reporter for news channel France 24 who was the permanent correspondent in Islamabad from 2008 to 2011.