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Boot Camp Blues
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Book Synopsis Roller Girls: Boot Camp Blues by : Megan Sparks
Download or read book Roller Girls: Boot Camp Blues written by Megan Sparks and published by Capstone. This book was released on 2014-03-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annie's broken up with Tyler and is trying to mend a broken heart. It doesn't help that he's now going out with snooty Kelsey. That's not all that's going on. Annie's roller derby coach has announced she will be selecting the best roller girls to form an all-star team. Annie really wants to be on it, but she knows her chances are slim. Coach organizes a boot camp to help the girls prepare. Tensions run high as the Liberty Belles compete with each other for an all-star position.
Download or read book Boot Camp Blues written by Megan Sparks and published by Capstone. This book was released on 2014 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annie's roller derby coach will be selecting the best girls for an all-star team, and Annie wants to be one of those chosen, but she is also dealing with a lot of distractions--like her break-up with Tyler and a surprise revelation from one of her teammates.
Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Book Synopsis Life Purpose Boot Camp by : Eric Maisel
Download or read book Life Purpose Boot Camp written by Eric Maisel and published by New World Library. This book was released on 2014-10-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-excuses, cut-to-the-chase program for defining, training for, and achieving your goals As life gets busier and more complicated we crave something larger and more meaningful than just ticking another item off our to-do list. In the past, we’ve looked to religion or outside guidance for that sense of purpose, but today fewer people are fulfilled by traditional approaches to meaning. Bestselling author, psychotherapist, and creativity coach Eric Maisel offers an alternative: an eight-week intensive that breaks through barriers and offers insights for living each day with purpose. Once you understand how meaning operates, how meaning and life purpose are related, and what concrete steps you can take toward fulfilling your purpose, you will never run out of meaning again. This program will develop self-awareness and self-confidence and give you what you need to fully live the best possible life.
Download or read book Boot Camp written by Todd Strasser and published by Simon and Schuster. This book was released on 2007-05-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kidnapped and sent to live in a disciplinary boot camp where he is physically and psychologically tortured on a daily basis, fifteen-year-old Garrett knows that he has been wrongly imprisoned and so feels there is no choice but to attempt a daring escape in order to save the life he has left in him.
Download or read book Boot Camp written by ANTONIO M. SALINAS and published by . This book was released on 2017-08-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is just something about United States Marines... Perhaps it's the iconic dress blues or the mystique of Boot Camp as is portrayed in popular film, but when you look into the eyes of a Marine, you will see an intensity that is seldom matched. Marines are just different, but why are they? In its recruit training, known as "Boot Camp," The United States Marine Corps nearly replicates the level of stress, fear, and intensity of combat. It is this experience which separates Marines from other branches of the U.S. military and instills a lifelong pride within its members. If you are drawn to the Marine Corps or perhaps have the title of "Marine" for yourself, then follow this journey onto the hot training grounds of Parris Island and read the thoughts of a Marine recruit. You are invited to United States Marine Corps Recruit training, where a recruit's world is ruled by intensity and violence of action.
Book Synopsis Diane Irons' 14-day Beauty Boot Camp by : Diane Irons
Download or read book Diane Irons' 14-day Beauty Boot Camp written by Diane Irons and published by Berghahn Books. This book was released on 2001 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In just two weeks, beauty expert Diane Irons will bring out a more fit and fabulous you. If you're looking to trim some weight, save time and money, boost your energy, and WOW your friends, this day-by-day program is the ultimate in beauty, fashion, and style. Book jacket.
Download or read book All Hands written by and published by . This book was released on 1988 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Half-Blood Blues written by Esi Edugyan and published by Macmillan + ORM. This book was released on 2012-02-28 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Scotiabank Giller Prize Man Booker Prize Finalist 2011 An Oprah Magazine Best Book of the Year Shortlisted for the Governor General's Literary Award for Fiction Berlin, 1939. The Hot Time Swingers, a popular jazz band, has been forbidden to play by the Nazis. Their young trumpet-player Hieronymus Falk, declared a musical genius by none other than Louis Armstrong, is arrested in a Paris café. He is never heard from again. He was twenty years old, a German citizen. And he was black. Berlin, 1952. Falk is a jazz legend. Hot Time Swingers band members Sid Griffiths and Chip Jones, both African Americans from Baltimore, have appeared in a documentary about Falk. When they are invited to attend the film's premier, Sid's role in Falk's fate will be questioned and the two old musicians set off on a surprising and strange journey. From the smoky bars of pre-war Berlin to the salons of Paris, Sid leads the reader through a fascinating, little-known world as he describes the friendships, love affairs and treacheries that led to Falk's incarceration in Sachsenhausen. Esi Edugyan's Half-Blood Blues is a story about music and race, love and loyalty, and the sacrifices we ask of ourselves, and demand of others, in the name of art.
Download or read book Starship Marines written by Matt Kingsley and published by Matt Kingsley. This book was released on 2024-01-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonny Ricochet hadn’t even had the decency of a decent night's sleep before the sergeant had them all up and standing to attention. The barracks lights snapped on like a sudden ambush, followed by the bellow of the man who seemed more myth than flesh. “Feet on the deck! You’re burning daylight, and there's no time to waste in my Corps!” Ricochet's body jolted to consciousness, muscle memory from the last four days hauling him out of his bunk. He stood at attention, eyes fixed forward, heart racing the morning run already. Around him, the rest of the fresh meat were a symphony of groans and clattering boots, but they all knew the drill; the sergeant’s voice didn’t carry suggestions. “Eyes front, Ricochet,” the sergeant growled, his gaze a piercing drill. “You signed up to fight, not to sleep.” “Yes, Sergeant!” The words shot out of Ricochet’s mouth, crisp and automatic.
Book Synopsis Dreams of War by : M. Scott Smallwood
Download or read book Dreams of War written by M. Scott Smallwood and published by Fulton Books, Inc.. This book was released on 2022-03-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year is 1917, and America is at the cusp of joining the Great War. James Grayson is eighteen years of age, and after the death of his mother, he seeks to find a purpose to his life. He recalls his mother's request to seek something "bigger than himself" and decides to enlist in the US Army when so many men his age were drafted into the war. James tells his tale of events immediately following his mother's death, to his amazing accounts during basic training at Camp Zachary Taylor, to his adventures in France, to his battle with paralysis due to the effects of shell shock, and to his addiction to elixir of opium. His story tells the tale of a young adult who finds amazing friendship and meets the love of his life during the most difficult time of his life. His story tells the tale of amazing triumphs of heroism while he transitions from a boy to a man and endures a war greater than the war in Europe...the war within himself while he struggles to find the man he is meant to become. Will this hero walk again?
Book Synopsis Dear Hubby of Mine: Home Front Wives in World War II by : Diane Phelps Budden
Download or read book Dear Hubby of Mine: Home Front Wives in World War II written by Diane Phelps Budden and published by Diane Phelps. This book was released on 2021-05-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Touching letters written by a loving couple; musty letters that detail past lives—my parents’ letters. A housewife and her sailor husband with shared immigrant experiences penned more than 500 letters during World War II, and the letters inform this book. Abridged versions of the letters weave a loving romantic story with actual events occurring on the home front and the battlefront. The letters are further brought to life through the 25 original family photographs and remembrances from the period. The 75th anniversary of the end of World War II will be celebrated in 2020. Most of the participants have passed on. While servicemen’s stories have been broadly told, the tales of the resolute war wives, who had a significant impact on the outcome of the war and the well-being of the country, have not been widely shared. While some women joined the military, and others entered the workforce for the first time, the majority stayed at home to raise children. Dear Hubby of Mine focuses on this latter group of women whose stories have been under-represented and largely uncelebrated in World War II literature. In addition, my parents’ immigrant backgrounds formed in the Hungarian community in Cleveland, Ohio, shed light on the experiences of other minority groups and refugees that came before and after them. While many readers may see the story as a touching romance, and it is, others may appreciate the depiction of the country in the 1940s under wartime conditions and how that influenced America’s culture in the decades to come. Women charted new roles during the war that led to new freedoms in the years ahead and eventually brought about major societal changes.
Download or read book Angel Dust Blues written by Todd Strasser and published by Laurel Leaf. This book was released on 1981 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his unhappiness and loneliness, a high school student turns to alcohol.
Book Synopsis Through the Barracks Window by : Stacey L. Bolin
Download or read book Through the Barracks Window written by Stacey L. Bolin and published by Trafford Publishing. This book was released on 2011-05-31 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fallon Bentley's life outside the fence seemed perfect and was often envied. Yet her journey was like walking through a garden of china roses, fearing every step. Her family, her friends, her soul, the future lay in the balance. How would she survive? Fallon had a choice - conquer her cancer or the government. Her decision: BOTH! Those who said, she would never win these battles, had never walked a step in her shoes. Her determination - Endless. Her mind echoed a story, a continuous maze of moments set in time, building a stairway to a destinya futureunknown. Her new found voice of wisdom and an angelic spiritual connection removed the word "No" from her vocabulary forever. Yet with her new found wisdom and spiritual connection, would the growing mystery in her life be revealed?
Book Synopsis Soldier's Secret by : StoryBuddiesPlay
Download or read book Soldier's Secret written by StoryBuddiesPlay and published by StoryBuddiesPlay. This book was released on 2024-05-26 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crush Your Fitness Goals with this Beginner-Friendly 30-Day Workout Challenge! Are you ready to jumpstart your fitness journey but feeling overwhelmed by complex routines and gym memberships? Look no further! This comprehensive guide provides a beginner-friendly 30-day workout challenge designed to get you fit, feel fantastic, and build a sustainable exercise habit. This program requires no prior experience and is perfect for anyone looking to: Build Strength and Endurance: Say goodbye to weakness and low energy levels. Our workouts will progressively challenge you, building muscle and boosting stamina. Improve Flexibility and Mobility: Enhance your range of motion and feel your body move with greater ease. Boost Your Mood and Reduce Stress: Exercise is a natural mood elevator! This challenge will help you combat stress and anxiety while leaving you feeling energized. Lose Weight or Maintain a Healthy Weight: Regular physical activity is a cornerstone of weight management. This program will help you burn calories and achieve your weight loss or maintenance goals. Here's what sets this challenge apart: Simple and Effective Workouts: No fancy gym equipment needed! We use bodyweight exercises and readily available items to deliver effective workouts you can do anywhere. Step-by-Step Instructions: Each day includes clear instructions and modifications to ensure proper form and cater to all fitness levels. Variety and Progression: The program incorporates different exercises and gradually increases intensity to keep things interesting and challenge you as you progress. Warm-Up, Cool-Down, and Stretching: We'll guide you through proper warm-up, cool-down, and stretching routines to maximize your results and prevent injuries. Bonus Chapter on Maintaining Momentum: Learn strategies to keep yourself motivated and maintain a healthy fitness routine beyond the 30 days. This challenge is your roadmap to a healthier, happier you! With dedication and this guide by your side, you'll be amazed at the progress you can achieve in just 30 days. Download the guide today and unlock your fitness potential!
Download or read book Eating Free written by Manuel Villacorta and published by Simon and Schuster. This book was released on 2012-05-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are sick of yo-yo dieting, overly restrictive diets that limit carbs or are impossible to maintain, or if you're stuck in a diet plateau, Eating Free can give you back the food and the life you love--and still lose weight. To date, 2,000 men and women have transformed themselves on the Eating Free program--with an 84% success rate. Other diets, on average, have an 85% failure rate. Developed by nationally recognized, award-winning dietitian Manuel Villacorta, Eating Free works because it's a scientific solution which targets a complete set of lifestyle factors, not just calories and exercise. What's more, Eating Free will show you why a little-known hormone, gherlin, can wreak havoc on your waistline and sabotage your efforts, and why almost everything you think you know about weight loss is wrong! Myth 1: Exercise Is Critical for Success. Over 70% of Americans hate the gym or don't have time to go and according to the Canadian Community Health Service, almost half of Canadians over the age of 12 are considered inactive or don't exercise regularly. Guess what? You don't need to spend hours at the gym. Eating Free proves that weight loss is 80% nutrition and only 20% exercise. You'll learn how to shop, not sweat your way to being lean, and focus on preparing delicious food instead of exercising excessively. Myth #2: You Need to Cut Down on Carbs. With Villacorta's formula for optimal weight loss--45% carbohydrate, 30% protein, and 25% fat--you will satiate your appetite by controlling the hunger hormone ghrelin and prevent muscle breakdown. Myth #3: You Need to Track Your Progress Daily. Instead of obsessing over what the scale reads each morning, you'll learn why it's more effective to gauge your body's needs in weekly increments. With a free online tool, The Free Q, you can score every lifestyle element that impacts your weight loss, including lots of stress and little sleep. This tool helps you live wisely for weight loss each week. No other program demonstrates how these elements play a critical role in weight loss with a free practical tool.
Download or read book A Blues Life written by Henry Townsend and published by University of Illinois Press. This book was released on 1999 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through Townsend's easy reminiscences, the guitarist Lonnie Johnson, the pianists Walter Davis and Roosevelt Sykes, and the promoter Jessie Johnson come vividly to life, along with scores of other individuals both remembered and forgotten who left their mark on a key musical genre."--BOOK JACKET.
