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Boost Your Self Esteem Achieve Your Goals Increase Your Happiness
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Book Synopsis Boost Your Self-Esteem, Achieve Your Goals, Increase Your Happiness by : Régulo Marcos Jasso
Download or read book Boost Your Self-Esteem, Achieve Your Goals, Increase Your Happiness written by Régulo Marcos Jasso and published by Régulo Marcos Jasso. This book was released on 2021-01-27 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our outlook and attitude towards life in general play an important role in our happiness and success. Someone who thinks positively of everything will be more relaxed, calm, and smiling than someone who always looks the wrong way, lets stress get in the way, and constantly frowns. The way you think and feel not only affects you, it also affects those around you; In short, our mood affects our day. Developing and maintaining a positive attitude is essential if you want to lead a positive and fulfilling life. There are many ways to develop a more positive attitude and begin to change the way you think and feel about many situations you encounter in everyday life. Changing your attitude and not falling back into negative thoughts will take time, but eventually the new perspective will become second nature.
Book Synopsis Love Yourself FIRST! by : Marc Reklau
Download or read book Love Yourself FIRST! written by Marc Reklau and published by Maklau Publishing Kft.. This book was released on 2022-12-16 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate self-doubt, perfectionism and anxiety and develop more confidence Do you want to live your life without fear of other people’s disapproval? Do you wake up dreading the day feeling discouraged with what you've accomplished in life? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You’ll be more motivated, achieve your goals, and improve your performance. No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism. In this simple, straightforward book you will learn: - How to build and improve your self-esteem - How to leave behind your paralyzing fear of what other people might think of you - How to eliminate self-doubt and negative thinking. - How to silence your inner critic - How to make mistakes without feeling guilty and the ongoing self-torture - How to boldly ask for what you want and also get it - How to overcome anxiety and stress - How to acquire a positive attitude towards yourself and others. and much more... This book will help you get rid of damaging beliefs like “I’m a helpless victim and have no power over what happens in my life,” “I’m not good enough,” “I don’t deserve good things in my life,” “There is something bad in all of us.” Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer. If you make an effort and time to work on your self-esteem, the rewards will be awesome: More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others. Download your copy today by clicking the BUY NOW button at the top of this page.
Book Synopsis Self Confidence Secrets by : Chuck Rikard
Download or read book Self Confidence Secrets written by Chuck Rikard and published by Softpress Publishing, LLC via PublishDrive. This book was released on 2014-08-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Quickly Boost Self Confidence and Achieve Success. ”The secrets are super actionable and so easy to implements it’s amazing! I started testing just one or two of the secrets and the results in my confidence so far have been huge!” – Peter A. Is your Self-Esteem taking a whipping? Maybe your Self-Confidence is non-existent. Self-confidence is something we all need, but unfortunately, we can’t just run out to the store and buy it. It is something that must come from within, and for some, it can be incredibly difficult to achieve. Are you spinning your wheels trying to achieve your goals? Self-confidence is important to have in the work place, in your social circles and in your home life. When you are lacking in confidence, you will hold yourself back from being your best. You have the power within to do anything you set your mind to and I am going to show you how. Self Confidence Secrets contains the tools you need to bolster your confidence and self-esteem, so you can live your dreams! This book contains proven steps and strategies on how to increase your self-confidence quickly. I will show you how to change your life for the better and boost your self-esteem in the process using simple, easy-to-learn skills and exercises that will give you a lifetime full of meaning and happiness. One of the biggest causes of low self-esteem and lack of confidence is underlying insecurities. It is vital to identify these and learn how to effectively manage them. I will show you how. Here Is A Preview of What You'll Learn... * Importance of Self Confidence * Identifying Insecurities * Effective Management of Insecurities * Failure is Your Friend * Overcoming Shyness * Achieving Your Goals * Health and Wellbeing * 10+1 Quick Confidence Boosters And much, much more! You deserve to be happy and you deserve to love yourself just as you are. By immediately implementing the techniques in this book you will gain back a healthy level of self-esteem and confidence, so you can achieve anything you desire! Buy this ebook now so you can begin living the life you desire today!
Book Synopsis Love Yourself First! by : Marc Reklau
Download or read book Love Yourself First! written by Marc Reklau and published by . This book was released on 2020-12-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate self-doubt, perfectionism and anxiety and develop more confidence Do you want to live your life without fear of other people's disapproval?Do you wake up dreading the day feeling discouraged with what you've accomplished in life?Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You'll be more motivated, achieve your goals, and improve your performance. No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism. In this simple, straightforward book you will learn: How to build and improve your self-esteem How to leave behind your paralyzing fear of what other people might think of you How to eliminate self-doubt and negative thinking. How to silence your inner critic How to make mistakes without feeling guilty and the following ongoing self-torture How to boldly ask for what you want and also get it How to overcome anxiety and stress How to acquire a positive attitude towards yourself and others. and much more... This book will help you get rid of damaging beliefs like "I'm a helpless victim and have no power over what happens in my life," "I'm not good enough," "I don't deserve good things in my life," "There is something bad in all of us." Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer. If you make an effort and time to work on your self-esteem, the rewards will be awesome: More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others. Download your copy today by clicking the BUY NOW button at the top of this page.
Author :Clara Philip Publisher :Createspace Independent Publishing Platform ISBN 13 :9781522779568 Total Pages :98 pages Book Rating :4.7/5 (795 download)
Book Synopsis Boost Your Self Esteem by : Clara Philip
Download or read book Boost Your Self Esteem written by Clara Philip and published by Createspace Independent Publishing Platform. This book was released on 2015-12-16 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOST YOUR SELF ESTEEM Your Ultimate Guide on Boosting Self-Esteem and Achieve Goals in life Our outlook and attitude on life in general plays a huge part in how happy we are in life and how successful we become. Someone who thinks positively about everything will be more relaxed, calm and smile more than someone who is always looking on the bad side, who lets stress get to them and who constantly wear a frown. Not only does how you think and feel affect you, it also affects those around you, in short our mood affects our day. Developing and keeping a positive outlook is essential if you wish to lead a positive and fulfilling life. There are many ways in which you can develop a more positive outlook and begin to change how you think and feel about many situations that you encounter in day-to-day living. Changing your attitude and not slipping back into negative thinking will take time but eventually the new outlook will become second nature. The five main key points to remember when changing your outlook are: * Turn your way of thinking into positive thinking and practice on a daily basis thinking positively. You should set your mind on completing one task at a time and think only of a positive outcome and how good you will feel when you have completed the task. Never give in to doubt and let yourself believe that you have taken too much on and just keep going. * Don't let your conversations turn negative, when in a conversation it is easy to let others discourage you, particularly if they have a negative outlook on life. Don't be tempted to fall back into your old ways, turn negative talk into positive and look for the good in everything and any situation. * Look for the positive in those around you and point it out, this way you can encourage a positive attitude all around you. * Whatever you are doing in your day-to-day life always look for the good in it, although it might be a boring task which you usually hate doing and one which leaves you feeling negatively, try to find something about it that turns it into a more positive situation. * Never let yourself become distracted or hoodwinked into going back to negativity, it takes time to change the way you feel and think and if you have been down on yourself and the world for a long time then your new outlook will take a while to register and stay around. You will find over time that many areas of your life can be changed just by changing your outlook from a negative one to a more positive. You will find that your self-esteem improves, you become more popular, you feel happier and are more confident than before, you are able to tackle the tasks you once hated without them causing you stress and anxiety and your relationships improve. These are just a few of the areas where you can self-improve and gain a more positive outlook and thus lead a more positive life.
Book Synopsis How to build your self-esteem by : Lilly De Sisto
Download or read book How to build your self-esteem written by Lilly De Sisto and published by Lilly De Sisto. This book was released on with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓ Finally available the manual to know everything, but really everything, on how to have a winning self-esteem! You've finally found the book you've been looking for: page after page, you'll be able to embark on a path that will guide you, step by step, to strengthen and improve your self-esteem! In the 110 pages of the book, you will get to know and understand the following topics: - What is self-esteem - How to think positively - How to listen to your inner thoughts - How to overcome negative feelings - How to become an optimistic person - How to change your opinion of yourself - A bonus section devoted to how to improve self-esteem in children ✓ Buy the manual now! What are you waiting for? Don't you want to finally become the best version of yourself? Don't you want to stop feeling sad and a failure in life all the time, even though you know that's not true at all? Get a copy of the book and LEARN EVERYTHING YOU NEED TO KNOW ABOUT IMPROVING YOUR SELF-STYLE AND YOUR IDEA OF YOURSELF!
Book Synopsis The Self-Confidence Handbook by : Dan Johnston
Download or read book The Self-Confidence Handbook written by Dan Johnston and published by TCK Publishing. This book was released on 2013-11-12 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to become confident easily and quickly with these 15 proven principles from author of Self-Confidence Secrets. You could be just a few hours away from new levels of confidence and high self-esteem! This inspiring book can show you how to: Master the Four Key Influencers of Self-Confidence You will learn the four key influencers that determine how you feel about yourself and how you act—and learn how to control them. Once you’ve mastered these four simple keys, you'll be able to be a more confident and successful person. Set Goals to Raise Your Confidence Levels Dramatically With this simple goal-setting and goal-achieving system, you can increase your confidence drastically by becoming a more productive person and living at your highest levels of self-expression and personal success. Embrace Your Faults and Use Them as Fuel for Your Success You’ll uncover how to make the most of your faults and weaknesses by using them to catapult you to a whole new level of success. Instead of complaining, moaning and whining about your faults and shortcomings, you’ll finally understand how to use them to not only boost your confidence and self-esteem but your levels of achievement and success as well. Program Yourself Subconsciously to Become More Confident and Successful This book will also show you how to program your subconscious mind to create more confidence, success and happiness in your life through a simple process of modeling other successful people. Whether you want to be rich, travel the world, have a great marriage or just feel more empowered, you’ll be able to easily improve the speed at which you achieve your goals and dreams through this simple and easy-to-implement process.
Book Synopsis Boost your Self-confidence and Self-esteem by : Patricia Sommer
Download or read book Boost your Self-confidence and Self-esteem written by Patricia Sommer and published by XinXii. This book was released on 2022-04-18 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a detailed guide on the subject of "Strengthen self-confidence". It explains what is meant by the term "self-confidence" and clarifies the difference between it and terms such as narcissism and arrogance. The content of the book is: - What is self-confidence? - Learning self-love - Causes of lack of self-confidence - Self-analysis and personality development - The concept of happiness - 30 exercises for a strong self-confidence In addition, you will find various methods through which you can analyze yourself and determine whether you are affected by a weak self-confidence. If this is the case, you will find a large selection of exercises in this book, which serve to improve self-confidence and start at different origins. Due to the variety of approaches, you are sure to find the right method for you, because you don't have to accept your insecurity. You can free yourself from it and lead a self-determined and happy life. This book opens up the necessary perspectives and shows you what you can achieve if you successfully apply the described methods with practical tips.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Book Synopsis Unlimited Self Confidence by : George M Bender
Download or read book Unlimited Self Confidence written by George M Bender and published by Independently Published. This book was released on 2019-08-18 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE ★★ Do you see yourself in any of these low self-confidence behaviors? Using weak body language - Such as crossing your arms, not smiling, looking down, and not making eye contact Hesitating to speak up in groups - Whether in a meeting, social setting, or a public speaking situation Avoiding interaction with anyone new - Being unable to initiate new connections or approach someone you want to meet Weak verbal communication - Speaking with a low voice, ending sentences with questions, or sounding really nervous Fear of trying new things or taking on challenges - Difficulty taking actions that stretch your comfort zone or feel even slightly uncomfortable, even if you know they will improve your life Hesitating to ask for what you want or need - Inability to confidently express your desires because you don't feel worthy Resistance to letting go of past failures and mistakes - Dwelling in negative thinking and embarrassment of what happened long ago Not trusting your own judgment - Feeling your ability to solve problems, make decisions, initiate ideas, or take assertive action is compromised or not as sound as your peers Indecisiveness - Not trusting your own judgment enough to even begin to know what you want Letting others make your decisions for you - Letting the opinions of others dictate your reality Fantasizing about not being successful enough - Feeling intimidated around people perceived as being more successful or accomplished than you Feelings of jealously or resentment towards successful people - Projecting your insecurities and longings into negative feelings and behaviors towards others Expressing no motivation to take action - Feeling depressed or defeated and seeing action as useless or too difficult Purposeful self-sabotage - Creating a situation that makes it impossible to succeed so you'll have an excuse for failing, or to justify why others should feel sorry for you Needing constant external validation - Not just in personal relationships, but from bosses, co-workers, teachers, clients, and peers Fear of rejection - Constantly worried that others will purposely shun you or hurt you Extreme self-consciousness about how other people perceive you - Feeling painfully shy and uncomfortable about your intelligence and your appearance Highly focused on physical appearance and physical flaws - Constant need to check your appearance, compare yourself to others, or obsess about parts of your face or body, at the detriment to everything else Establishing no personal boundaries with others - Allowing others to take advantage of you simply because you don't have the confidence to say "no" Being overly accommodating or people pleasing - Completely ignoring your own values, needs, or desires to win affection and approval If Yes, this book is for YOU! Scroll up and click the Buy Now button to start acting and feeling more like yourself again!
Book Synopsis Self Confidence Secrets by : Chuck Rikard
Download or read book Self Confidence Secrets written by Chuck Rikard and published by CreateSpace. This book was released on 2014-05-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Confidence Secrets"The secrets are super actionable and so easy to implements it's amazing! I started testing just one or two of the secrets and the results in my confidence so far have been huge!" - Peter A.Is your Self-Esteem taking a whipping? Maybe your Self-Confidence is non-existent. Self-confidence is something we all need, but unfortunately, we can't just run out to the store and buy it. It is something that must come from within, and for some, it can be incredibly difficult to achieve.Are you spinning your wheels trying to achieve your goals?Self-confidence is important to have in the work place, in your social circles and in your home life. When you are lacking in confidence, you will hold yourself back from being your best. You have the power within to do anything you set your mind to and I am going to show you how.Self Confidence Secrets contains the tools you need to bolster your confidence and self-esteem so you can live your dreams!This book contains proven steps and strategies on how to increase your self-confidence quickly. I will show you how to change your life for the better and boost your self-esteem in the process using simple, easy-to-learn skills and exercises that will give you a lifetime full of meaning and happiness.One of the biggest causes of low self-esteem and lack of confidence is underlying insecurities. It is vital to identify these and learn how to effectively manage them. I will show you how.Here Is A Preview Of What You'll Learn... Importance of Self Confidence Identifying Insecurities Effective Management of Insecurities Failure is Your Friend Overcoming Shyness Achieving Your Goals Health and Wellbeing 10+1 Quick Confidence Boosters And much, much more! You deserve to be happy and you deserve to love yourself just as you are.By immediately implementing the techniques in this book you will gain back a healthy level of self-esteem and confidence so you can achieve anything you desire!Buy this book now so you can begin living the life you desire today!
Book Synopsis Attract Your Desires with Positive Affirmations by : Sabona Lemessa Bayisa
Download or read book Attract Your Desires with Positive Affirmations written by Sabona Lemessa Bayisa and published by Independently Published. This book was released on 2023-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to improve your self-esteem and confidence? Do you want to achieve your goals and dreams? Do you want to attract the reality of your desires? If you answered yes to any of these questions, then this book is for you. In this book, you will learn about the power of positive affirmations, and how they can help you transform your life and achieve your goals. You will discover the science behind positive affirmations, and how they influence your brain, your subconscious mind, and the law of attraction. You will also learn how to create and use positive affirmations effectively, and how to apply them in different situations and scenarios. You will also find a list of positive affirmations for self-esteem, confidence, and success that you can use in your daily life, and how to overcome any challenges or obstacles that may arise. By reading this book, you will have a powerful tool to improve your self-image, self-esteem, and self-confidence, and to enhance your happiness, well-being, and success in life. You will also be able to share your positive affirmations with others and inspire them to do the same. Are you ready to unleash the power of positive affirmations? Get this book today and start your journey of self-improvement and success.
Book Synopsis The Secret To Happiness & Success: Master The Power Of Positive Thinking by : Stacey Chillemi
Download or read book The Secret To Happiness & Success: Master The Power Of Positive Thinking written by Stacey Chillemi and published by Author Stacey Chillemi. This book was released on 2017-10-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have goals you want to achieve in life? Do you want to learn how to turn your dreams into a reality? Do you have obstacles in life you want to overcome? Do you want to learn how to stop being so negative? “The Secret to Happiness & Success: Master the Power of Positive Thinking,” brings together comprehensive information about POSITIVE THINKING and unlike other books on positive thinking. Inside this book, you'll discover... •Valuable information about positive thinking •How positive thinking works? •How to incorporate positive thinking into your life •How to create positive change •How to overcome negativity and negative people •Strategies and daily techniques you can do at home that will teach you how to live a happy and successful life •How to achieve anything you put your mind too •How to pursue big goals & dreams •How to motivate you to take charge of your life •How to boost your self-confidence •How to increase your self–esteem •Techniques to help you relax & develop a clear train of thought •Poetry that is designed to help you develop higher levels of positive thinking •How to stay positive •And much more… This guide will teach you how you can master the power of positive thinking, so you can be happy and successful in life. It contains a simple and powerful message for living a happier and triumphant life. This book will supply you with all the necessary information to understanding the importance of positive thinking and the step-by-step techniques on how to do it, so you can live the life you always dreamed of living.
Download or read book Confidence written by James Sullivan and published by Chronos Publishing LLC. This book was released on 2020-07-22 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally Be Confident and Own It! This book contains proven steps and strategies on how to improve your level of self-confidence and self-esteem. It contains helpful tips and advice that you should follow if you want to be a happier person. This book also contains examples that you can relate to in your everyday life. Moreover, reading this book will help you overcome your fears and deal with adversities that hinder you from achieving growth. Your self-confidence refers to the faith or trust that you have towards your skills, knowledge and abilities. Your self-esteem, on the other hand, is your opinion about yourself. They both affect the way you think and act, and the way you feel about other people. They also determine whether or not you will be successful in the future. You have to take note that having self-confidence is not equivalent to your ability to do everything. People who possess a healthy level of confidence have realistic expectations. They know that they are not perfect, and they are fine with it. Even if they don’t meet all their expectations, they still stay optimistic. Confidence is important in life. It empowers you and encourages you to go on even when things seem bleak. If you are confident, you have a greater chance of getting what you want. Confidence helps you become more persuasive and convincing. It attracts other people towards you. It increases your chances of landing a great job, receiving awards and being on top of your class. Here Are Some of the Great Stuff You Will Learn:- •The reasons why we lack confidence •How to easily eliminate blocks to self-confidence •How to listen more to your Inner confident self and less to the inner critic •Develop thought awareness •Importance of Looks •Qualities you have to develop •How to Destroy Negativity and Much, much more! Download your copy today! How long more will you let others take advantage of your shy self and step on you, BE YOUR CONFIDENT SELF AT ONCE by Taking action today and downloading this book!
Book Synopsis Discover Yourself: Personal Development and Success Guide by : Ercument_ENG
Download or read book Discover Yourself: Personal Development and Success Guide written by Ercument_ENG and published by Ercüment. This book was released on 2023-09-19 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a comprehensive guide for anyone who wants to embark on a personal development journey. It contains the tools you need to better understand yourself, maximize your potential, and live a happier, more successful life. The book emphasizes the importance of knowing yourself, determining your values, and understanding your strengths and weaknesses. It also focuses on discovering your passions and goals, developing positive thinking skills, and increasing your belief in yourself. “Discover Yourself” also offers strategies for setting and planning goals, strengthening relationships, and paving the way to success and happiness. Supported by real stories and concrete examples that will inspire you on your personal development journey. This book will be a guide for anyone seeking their own success and happiness. Discover yourself and start your journey to become the best now!
Book Synopsis SELF-CONFIDENCE 101 by : RAPHAEL DUME
Download or read book SELF-CONFIDENCE 101 written by RAPHAEL DUME and published by Lulu.com. This book was released on 2019-02-24 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF-CONFIDENCE 101 IS THE SELF-HELP BOOK FOR ANYONE WHO WANTS TO OVERCOME INSECURITY, SELF-SABOTAGING, AND BOOST THEIR SELF-ESTEEM. Self-confidence is the starting point to psychological health, personal happiness, achievement, and good relationships. The key to reaching your personal and professional goals and living the life of your dreams lies in the power of self-confidence. Self-confidence begins with knowing yourself, facing fears, practicing acceptance, and self-compassion. SELF-CONFIDENCE 101 offers practical, accessible strategies to get to know your best self and achieve your maximum potential. By the end of this book you'll be able to: *Identify and improve self-sabotaging and behaviors that hold you back from going and getting what you want. *Learn how to treat and love yourself *Influencing your subconscious mind *Recognizing your values SELF-CONFIDENCE 101 WILL TRANSFORM YOUR INNER SELF FOR A BETTER YOU
Book Synopsis Self-Esteem For Dummies by : S. Renee Smith
Download or read book Self-Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.