Bonus Room Book For Adults Relaxation Meditation Blessing

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Bonus Room Book for Adults Relaxation Meditation Blessing

Author : Karen Prasad
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717567826
Total Pages : 86 pages
Book Rating : 4.5/5 (678 download)

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Book Synopsis Bonus Room Book for Adults Relaxation Meditation Blessing by : Karen Prasad

Download or read book Bonus Room Book for Adults Relaxation Meditation Blessing written by Karen Prasad and published by Createspace Independent Publishing Platform. This book was released on 2018-04-29 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of BONUS ROOM This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of BONUS ROOM is suitable for use with everything from coloring pencils to markers. This fantastic BONUS Room book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

Bonus Room Coloring Book for Adults Relaxation Meditation Blessing

Author : Jessica Belcher
Publisher :
ISBN 13 : 9781974624485
Total Pages : 86 pages
Book Rating : 4.6/5 (244 download)

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Book Synopsis Bonus Room Coloring Book for Adults Relaxation Meditation Blessing by : Jessica Belcher

Download or read book Bonus Room Coloring Book for Adults Relaxation Meditation Blessing written by Jessica Belcher and published by . This book was released on 2017-08-16 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of BONUS ROOM This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of BONUS ROOM is suitable for use with everything from coloring pencils to markers. This fantastic BONUS ROOM coloring book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring! Tags: adult coloring book, Coloring Book,Sketch books, BONUS ROOM , BONUS ROOM coloring adults, Relaxation Meditation, For Grown-Ups For Relaxation , Room

Peace with the Psalms

Author : Abide Christian Meditation,
Publisher : Zondervan
ISBN 13 : 0310363357
Total Pages : 180 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Peace with the Psalms by : Abide Christian Meditation,

Download or read book Peace with the Psalms written by Abide Christian Meditation, and published by Zondervan. This book was released on 2021-11-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those seeking contentment and comfort in even the most trying circumstances of life, Peace with the Psalms offers guided readings rooted in Christian meditation. We live in a busy world; from work and family obligations to friendships and faith, daily life can sometimes make us dizzy with stress or overcome with worry. And though many of us try to slow down, it can be difficult to calm our minds and tune our hearts into the messages that matter most. But the good news is that peace and comfort are attainable, even when your heart is at its most restless. In Peace with the Psalms, authors from Abide Christian Meditation--the world's most popular Christian meditation app--lead you through the best of the Psalms so you can find peace and renewal in God's promises. In each of 40 carefully crafted biblical meditations that include Scripture, a guided reflection, and a prayer, you will learn to: Shift your focus from today's circumstances to the promises of God Experience the principle of patience, reassuring believers in the darkest times Find rest by memorizing and repeating key verses and passages Overcome the common resistance to joy that comes from overactivity Engage your senses in imagining the word pictures of the Psalms No matter what you're going through, Peace with the Psalms offers comfort from God's Word. By reflecting on the biblical messages in these pages, you'll remember each day that God is near.

Deep Listening

Author : Jillian Pransky
Publisher : Rodale
ISBN 13 : 1623368561
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Deep Listening by : Jillian Pransky

Download or read book Deep Listening written by Jillian Pransky and published by Rodale. This book was released on 2017-10-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.

Writing the Divine

Author : Sara Wiseman
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715816
Total Pages : 156 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Writing the Divine by : Sara Wiseman

Download or read book Writing the Divine written by Sara Wiseman and published by Llewellyn Worldwide. This book was released on 2009 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara Wiseman shares clear, step-by-step instructions for channeling and channeled writing, including what to expect when first starting out. You will learn to use a journal for spiritual growth and to manifest your goals through writing. Once you get in the flow of Divine energies, you can receive answers to life's questions and challenges, meet your spirit guides, and tune in to universal truths.

Concentration and Meditation

Author : Swami Sivananda
Publisher :
ISBN 13 : 9788170520078
Total Pages : 0 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis Concentration and Meditation by : Swami Sivananda

Download or read book Concentration and Meditation written by Swami Sivananda and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Radical Acceptance

Author : Tara Brach
Publisher : Bantam
ISBN 13 : 0553901028
Total Pages : 352 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Radical Acceptance by : Tara Brach

Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Strength in Stillness

Author : Bob Roth
Publisher : Simon & Schuster
ISBN 13 : 9781501161223
Total Pages : 224 pages
Book Rating : 4.1/5 (612 download)

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Book Synopsis Strength in Stillness by : Bob Roth

Download or read book Strength in Stillness written by Bob Roth and published by Simon & Schuster. This book was released on 2022-09-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.

The Life-Changing Magic of Tidying Up

Author : Marie Kondo
Publisher : Ten Speed Press
ISBN 13 : 1607747316
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Life-Changing Magic of Tidying Up by : Marie Kondo

Download or read book The Life-Changing Magic of Tidying Up written by Marie Kondo and published by Ten Speed Press. This book was released on 2014-10-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

Spa Living

Author : Sunamita Lim
Publisher : Gibbs Smith
ISBN 13 : 9781423601029
Total Pages : 212 pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis Spa Living by : Sunamita Lim

Download or read book Spa Living written by Sunamita Lim and published by Gibbs Smith. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.

HausMagick

Author : Erica Feldmann
Publisher : HarperCollins
ISBN 13 : 006290616X
Total Pages : 279 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis HausMagick by : Erica Feldmann

Download or read book HausMagick written by Erica Feldmann and published by HarperCollins. This book was released on 2019-02-12 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of magic to create a beautiful, healing living space with this unique illustrated guide from the founder of HausWitch, the popular Salem, Massachusetts, store and online lifestyle brand. Anyone looking to put together their ideal home—full of beauty, comfort, protection, and positive energy—will gravitate to HausMagick, a simple and striking modern handbook for using witchcraft to bring divine wellbeing into every dwelling. Author and HausWitch founder Erica Feldmann teaches you how to transform any space into a sacred sanctuary using the principles of the HausWitch brand, which brings together earth magic, meditation, herbalism, self-awareness, tarot, astrology, feminist spirituality, and interior decoration. Organized by six fundamental elements—Manifestation, Clearing, Protection, Comfort, Harmony, and Balance—HausMagick includes herbal recipes for clearing sprays and bath salts, folklore-inspired decorating tips, an overview of tarot, advice on crystals, ancient home healing spells and meditations, and more. Featuring a sophisticated and inviting layout, filled with more than 100 inspiring colorful photographs, HausMagick is the cool modern guide to a transformed living space.

The Mindfulness Room

Author : Amanda Loraine Lynch
Publisher :
ISBN 13 : 9780578533810
Total Pages : 48 pages
Book Rating : 4.5/5 (338 download)

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Book Synopsis The Mindfulness Room by : Amanda Loraine Lynch

Download or read book The Mindfulness Room written by Amanda Loraine Lynch and published by . This book was released on 2019-07-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody feels sad sometimes. Follow My'Angel's journey as she learns how to feel sad sometimes and still find her smile again. Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. The Mindfulness Room is a beautifully illustrated and fun family read, a touching story, perfect for teaching kids how to meditate and introducing them to mindfulness strategies that can help them manage their bodies, breath, and emotions. Bonus material includes the Mindfulness Rooms ABCs, where each letter of the alphabet is paired with an engaging illustration and explanation of the various techniques and movements mentioned throughout the book.

Searching for Stars on an Island in Maine

Author : Alan P. Lightman
Publisher : Pantheon
ISBN 13 : 1101871865
Total Pages : 241 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Searching for Stars on an Island in Maine by : Alan P. Lightman

Download or read book Searching for Stars on an Island in Maine written by Alan P. Lightman and published by Pantheon. This book was released on 2018 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this meditation on religion and science, Lightman explores the tension between our yearning for permanence and certainty, and the modern scientific discoveries that demonstrate the impermanent and uncertain nature of the world. As a physicist, he has always held a scientific view of the world. But one summer evening, while looking at the stars from a small boat at sea he was overcome by the sensation that he was merging with a grand and eternal unity, a hint of something absolute and immaterial. This is his exploration of these seemingly contradictory impulses, and the journey along the different paths of religion and science that become part of his quest. -- adapted from publisher info.

Longing for God

Author : Richard J. Foster
Publisher : InterVarsity Press
ISBN 13 : 0830846158
Total Pages : 369 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Longing for God by : Richard J. Foster

Download or read book Longing for God written by Richard J. Foster and published by InterVarsity Press. This book was released on 2016-02-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for the closeness with God that you've tasted in fleeting moments? You can begin to fill that longing by developing your capacity to receive and respond to God's love. In this rich resource Richard Foster and Gayle Beebe introduce you to people from the past who have known God deeply and model the seven paths to intimacy with God from Christian history.

American Veda

Author : Philip Goldberg
Publisher : Harmony
ISBN 13 : 0307719618
Total Pages : 427 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis American Veda by : Philip Goldberg

Download or read book American Veda written by Philip Goldberg and published by Harmony. This book was released on 2010-11-02 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at India’s remarkable impact on Western culture, this eye-opening popular history shows how the ancient philosophy of Vedanta and the mind-body methods of Yoga have profoundly affected the worldview of millions of Americans and radically altered the religious landscape. What exploded in the 1960s, following the Beatles trip to India for an extended stay with their new guru, Maharishi Mahesh Yogi, actually began more than two hundred years earlier, when the United States started importing knowledge--as well as tangy spices and colorful fabrics--from Asia. The first translations of Hindu texts found their way into the libraries of John Adams and Ralph Waldo Emerson. From there the ideas spread to Henry David Thoreau, Walt Whitman, and succeeding generations of receptive Americans, who absorbed India’s “science of consciousness” and wove it into the fabric of their lives. Charismatic teachers like Swami Vivekananda and Paramahansa Yogananda came west in waves, prompting leading intellectuals, artists, and scientists such as Aldous Huxley, Joseph Campbell, Allen Ginsberg, J. D. Salinger, John Coltrane, Dean Ornish, and Richard Alpert, aka Ram Dass, to adapt and disseminate what they learned from them. The impact has been enormous, enlarging our current understanding of the mind and body and dramatically changing how we view ourselves and our place in the cosmos. Goldberg paints a compelling picture of this remarkable East-to-West transmission, showing how it accelerated through the decades and eventually moved from the counterculture into our laboratories, libraries, and living rooms. Now physicians and therapists routinely recommend meditation, words like karma and mantra are part of our everyday vocabulary, and Yoga studios are as ubiquitous as Starbuckses. The insights of India’s sages permeate so much of what we think, believe, and do that they have redefined the meaning of life for millions of Americans—and continue to do so every day. Rich in detail and expansive in scope, American Veda shows how we have come to accept and live by the central teaching of Vedic wisdom: “Truth is one, the wise call it by many names.”

God Notes

Author : Jackie Trottmann
Publisher : DreamSculpt Media, Incorporated
ISBN 13 : 9781945949296
Total Pages : pages
Book Rating : 4.9/5 (492 download)

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Book Synopsis God Notes by : Jackie Trottmann

Download or read book God Notes written by Jackie Trottmann and published by DreamSculpt Media, Incorporated. This book was released on 2017-04-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: About God Notes During a month-long prayer retreat, the author asked God to give her a word. The words tumbled out in the form of love notes from God resulting in 365 insightful passages, each inspired by one word - and each passage meant for you. This is the kind of book that deserves a permanent space on everyone's nightstand. About the Jackie Trottmann Jackie Trottmann left her corporate career behind to pursue God's call to share her personal experience of God's healing power and loving presence. Learning how to be still, let go, trust herself, trust others, and trust God, has been an ongoing spiritual practice. She teaches others how to do the same through her books, blog, media and ongoing workshops and retreats.

Yoga Meditations

Author : Julie Lusk, Med, E-Ryt
Publisher :
ISBN 13 : 9781570252167
Total Pages : 0 pages
Book Rating : 4.2/5 (521 download)

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Book Synopsis Yoga Meditations by : Julie Lusk, Med, E-Ryt

Download or read book Yoga Meditations written by Julie Lusk, Med, E-Ryt and published by . This book was released on 2005-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga Meditations presents a wide variety of mind-body practices for personal use or for teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health, and well being. It's perfect for teachers, students and helping professionals. Provides a wide variety of mind-body practices, such as: guided relaxation techniques, breathing practices, meditations and guided imagery, affirmations, yoga postures for each chakra, and yoga wisdom for contemplation."--Publisher.