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Bone Breath And Gesture
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Book Synopsis Bone, Breath, and Gesture by : Don Hanlon Johnson
Download or read book Bone, Breath, and Gesture written by Don Hanlon Johnson and published by North Atlantic Books. This book was released on 1995-07-19 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.
Book Synopsis Bone, Breath, and Gesture by : Don Hanlon Johnson
Download or read book Bone, Breath, and Gesture written by Don Hanlon Johnson and published by North Atlantic Books. This book was released on 1995-07-19 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.
Book Synopsis Diverse Bodies, Diverse Practices by : Don Hanlon Johnson
Download or read book Diverse Bodies, Diverse Practices written by Don Hanlon Johnson and published by North Atlantic Books. This book was released on 2018-09-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cutting-edge anthology that opens the door for emergent voices from African American, Indigenous, Latin American, and Asian embodiment traditions to transform the field of somatics The notion of “body” that underlies most available writings about somatic theories and practices often assumes a universal normality of structure and function that has now come into question. In this collection, viewpoints grounded in neural, hormonal, gender, and physiological diversities challenge convention and open up a more inclusive world of somatics for psychotherapy and many forms of bodywork. The authors embody these differences and have developed their particular somatic practices out of direct experience. Their narratives offer new approaches to the transformation of our social order’s bodily roots enabling a healing of the recurrent traumas of the past. Covering topics such as the autistic body-mind, how the human body is both shaped by and shapes contemporary society, and somatic psychotherapy as a trustworthy resource for healing within the African American community, these poignant essays will help students and practitioners of somatics broaden the scope and efficacy of their therapeutic practices.
Download or read book Groundworks written by Don Hanlon Johnson and published by North Atlantic Books. This book was released on 1997-04-24 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Groundworks gives accounts of the actual processes of working with individuals in six major schools of Somatics by either the creator of the method itself or a leading teacher of the method. The creators are Robert Hall of Lomi School, Bonnie Bainbridge Cohen of Body-Mind Centering, and Emilie Conrad Da'oud of Continuum. Leading teachers of methods include Michael Salveson on Rolfing, Elizabeth Beringer on Feldenkrais work, and Darcy Elman on F. M. Alexander Technique. Each therapist describes how he or she approaches and diagnoses a patient's problem, how he or she determines what and where to work, and the progress of a session. Each therapist shows the complexity of working with somatic processes and the resulting reward for client and therapist both.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Book Synopsis The Song Rising by : Samantha Shannon
Download or read book The Song Rising written by Samantha Shannon and published by Bloomsbury Publishing USA. This book was released on 2024-05-14 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magnificent third book in the New York Times bestselling Bone Season series takes Paige Mahoney deep into the underground of Samantha Shannon's epic world of Scion. Following a fierce battle for the Rose Crown, Paige Mahoney has risen to the dangerous position of Underqueen, ruling over the clairvoyant syndicate of London. But with vengeful enemies still at large, the task of stabilizing the fractured underworld has never seemed so challenging. As Paige rallies her army of criminals, she continues to meet in secret with her former enemy, Arcturus Mesarthim. Should they be discovered, the fragile alliance with the Ranthen will fail. But all bets are off when Scion introduces Senshield, a deadly technology that spells doom for clairvoyants. Now Paige must race against the clock to stop her reign ending in blood. With its intricate worldbuilding, slow burn romance, and “complex, ever evolving, scrappy yet touching” (NPR) heroine, the Bone Season series shows Samantha Shannon at the height of her considerable powers.
Download or read book Job's Body written by Deane Juhan and published by Barrytown Limited. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring. Furthering the presentation
Book Synopsis Daughter of Smoke & Bone by : Laini Taylor
Download or read book Daughter of Smoke & Bone written by Laini Taylor and published by Little, Brown Books for Young Readers. This book was released on 2011-09-27 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the New York Times bestselling epic fantasy trilogy by award-winning author Laini Taylor Around the world, black handprints are appearing on doorways, scorched there by winged strangers who have crept through a slit in the sky. In a dark and dusty shop, a devil's supply of human teeth grown dangerously low. And in the tangled lanes of Prague, a young art student is about to be caught up in a brutal otherworldly war. Meet Karou. She fills her sketchbooks with monsters that may or may not be real; she's prone to disappearing on mysterious "errands"; she speaks many languages--not all of them human; and her bright blue hair actually grows out of her head that color. Who is she? That is the question that haunts her, and she's about to find out. When one of the strangers--beautiful, haunted Akiva--fixes his fire-colored eyes on her in an alley in Marrakesh, the result is blood and starlight, secrets unveiled, and a star-crossed love whose roots drink deep of a violent past. But will Karou live to regret learning the truth about herself?
Book Synopsis Discovering the Body's Wisdom by : Mirka Knaster
Download or read book Discovering the Body's Wisdom written by Mirka Knaster and published by Bantam. This book was released on 1996 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: An informative guide to the principles, theories, and practices of Eastern and Western body therapies explains how to get the most out of some seventy-five different treatment approaches--from massage and yoga to Rolfing and reflexology. Original.
Book Synopsis Somatic Psychology by : Linda Hartley
Download or read book Somatic Psychology written by Linda Hartley and published by John Wiley & Sons. This book was released on 2004-08-13 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings attention to the interface of psychotherapy and psychological theory with the somatic practices of bodywork and movement therapy. To offer a client only psychotherapy, or only bodywork may subtly or directly reinforce the body-mind split from which so many of us suffer; in some cases this will be a reinforcement of a dilemma central to the client's problems. Hartley views body psychotherapy and transpersonal psychotherapy as building bridges between the once separated processes of psyche, soma, and spirit. Today the emerging field of somatic psychology is also contributing to the expanded field of psychology a subtle differentiation of bodymind process, developed through almost a century and a half of research and practice in somatic therapy and education. Originally trained as a dancer, movement therapist and bodywork practitioner, Hartley continues to use movement and somatic process as an important foundation for her own work. Training in Dance Movement Therapy, the transpersonal psychotherapy of Psychosynthesis, and Process-Oriented Psychology have further deepened Hartley's awareness of the relationships between psyche, soma and spirit, and the need to respond to all levels of experience in therapeutic work.
Download or read book Ivory and Bone written by Julie Eshbaugh and published by HarperCollins. This book was released on 2016-06-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Exquisitely written, ferocious, and haunting. Don’t miss this one!” —Sarah J. Maas, New York Times bestselling author of the Throne of Glass series “Julie Eshbaugh is a unique new voice with talent enough for a whole team of writers. I’m still under the spell of her storytelling.”—Amie Kaufman, New York Times bestselling co-author of Illuminae and These Broken Stars Loosely inspired by Pride and Prejudice, Ivory and Bone is an enthralling tale of high-stakes survival, blinding betrayal, and star-crossed love. Hunting, gathering, and keeping his family safe—that’s the life seventeen-year-old Kol knows. Then bold, enigmatic Mya arrives from the south with her family, and Kol is captivated. He wants her to trust him, but any hopes of impressing her are ruined when he makes a careless—and nearly grave—mistake. What Kol doesn’t know is that underneath Mya’s cool disdain is a history wrought with loss that comes to light when another clan arrives. With them is Lo, an enemy from Mya’s past who Mya swears has ulterior motives. As Kol grows closer to Lo, tensions between Mya and Lo escalate until violence erupts. Faced with shattering losses, Kol is forced to question every person he’s trusted. One thing is for sure: this was a war that Mya or Lo—Kol doesn’t know which—had been planning all along. With riveting action and illustrative prose that leaps from the page, Julie Eshbaugh will have readers mesmerized and thirsty for more…So don’t miss the sequel, Obsidian and Stars.
Book Synopsis Chilled to the Bone by : Quentin Bates
Download or read book Chilled to the Bone written by Quentin Bates and published by C & R Crime. This book was released on 2013-04-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a shipowner is found dead, tied to a bed in one of Reykjavik's smartest hotels, sergeant Gunnhildur Gisladottir of the city police force sees no evidence of foul play but still suspects things are not as cut and dried as they seem. And as she investigates the shipowner's untimely - and embarrassing - demise, she stumbles across a discreet bondage society whose members are being systematically exploited and blackmailed. But how does all this connect to a local gangster recently returned to Iceland after many years abroad, and the unfortunate loss of a government laptop containing sensitive data about various members of the ruling party? What begins as a straightforward case for Gunnhildur soon explodes into a dangerous investigation, uncovering secrets that ruthless men are ready to go to violent extremes to keep. Praise for Quentin Bates: 'Superior crime fiction set in Iceland... this is a well constructed, well written and satisfying police procedural'. The Times. A meticulously constructed thriller, peopled with exceptionally convincing characters and shot through with black humour. Frozen Out is as chilling as an Icelandic winter. S.J. Bolton "[A] crackling fiction debut ... palpable authenticity." Publishers Weekly British author Bates captures the chilly spirit of Nordic crime fiction in what is the apparent start of a promising series with a distinctly appealing protagonist. Fans of Arnaldur Indridason's Reykjavík mysteries will want to add Bates to their reading lists. Booklist
Download or read book Shadow and Bone written by Leigh Bardugo and published by Macmillan. This book was released on 2013-05-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orphaned by the Border Wars, Alina Starkov is taken to become the protegâe of the mysterious Darkling, who trains her to join the magical elite in the belief that she is the Sun Summoner, who can destroy the monsters of the Fold.
Book Synopsis The Joy of Feeling by : Iona Teeguarden
Download or read book The Joy of Feeling written by Iona Teeguarden and published by . This book was released on 2006-07-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Activate Your Vagus Nerve by : Navaz Habib
Download or read book Activate Your Vagus Nerve written by Navaz Habib and published by Simon and Schuster. This book was released on 2019-04-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how exercising your vagus nerve, which regulates functions in the body such as digestion, heart rate and the immune system, can improve your health. Anatomists were stumped. How could the vagus nerve, a single nerve beginning in the brainstem, be so long and connect to so many different organs? What effects could this nerve possibly employ? With such a vast array of potential functions, what would happen if this nerve was injured or cut? This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You’ll learn simple yet powerful techniques to address a variety of ailments health challenges, like inflammation, gut sensitivity and brain fog, from their root causes originating with the vagus nerve. Author Dr. Navaz Habib lays out easy-to-follow daily and weekly routines to help on the path to healing, including: Breathing Techniques Exercises for Mindfulness Tools to Improve Your Digestion Functional Medicine Testing Acupuncture and Massage and more.
Book Synopsis Body, Breath, and Consciousness by : Ian Macnaughton
Download or read book Body, Breath, and Consciousness written by Ian Macnaughton and published by North Atlantic Books. This book was released on 2004-08-05 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The forces that develop the self—somatic, emotional, mental, interpersonal, social, and spiritual—must all be considered by therapists in treating any patient. Each article in this important anthology deals in some way with these various elements. The writing is focused on the body-mind connection, exploring the practices and theories of this popular branch of psychology. Topics include the significance of family systems; dealing with trauma and shock in therapy; and the importance of breathing, offering valuable insights for the student and practitioner alike. Contributors include Marianne Bentzen, a trainer in Somatic Developmental Psychology; Peter Bernhardt, a professor of psychology; and Peter A. Levine, author of Waking the Tiger.
Book Synopsis Therapeutic Voicework by : Paul Newham
Download or read book Therapeutic Voicework written by Paul Newham and published by Jessica Kingsley Publishers. This book was released on 1998 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Paul Newham's experience as a voice therapist and on his work running a professional training course in the psychotherapeutic use of singing, this text explores both the theory and practice behind the use of voice and singing in expressive arts therapy.
