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Bonding Over Beauty
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Download or read book Bonding Over Beauty written by Erika Katz and published by Greenleaf Book Group Llc. This book was released on 2011 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice for mothers of tween girls on age-appropriate hair, skin care, make-up, nutrition, and other health and beauty issues and on how sharing such matters can strengthen relationships as the girls grow into their teens.
Book Synopsis Bonding over Beauty: The Beauty Recipes by : Erika Katz
Download or read book Bonding over Beauty: The Beauty Recipes written by Erika Katz and published by Greenleaf Book Group. This book was released on 2013-03-08 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplementary beauty recipes for Bonding Over Beauty: A Mother-Daughter Beauty Guide to Foster Self-esteem, Confidence, and Trust by Erika Katz
Download or read book More Than a Body written by Lexie Kite and published by Houghton Mifflin. This book was released on 2020-12-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Download or read book Real Beauty written by Therese Kauchak and published by . This book was released on 2004 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real spirit: when you get too wound up, you need to know how to unwind in order to feel strong, steady, and ready to deal.
Book Synopsis Safe in the Arms of Love by : Lisa Rafel
Download or read book Safe in the Arms of Love written by Lisa Rafel and published by WiseParentingPress. This book was released on 2011-04 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe in the arms of love provides new parents with important tools, exercises and guidance about the bonding process for both before and after the birth of a baby. It includes information revealing how a healthy attachment builds a secure emotional foundation for a child's entire life, along with an accompanying CD of music to optimize the bonding experience.
Book Synopsis Skincare for Your Soul by : Jude Chao
Download or read book Skincare for Your Soul written by Jude Chao and published by Mango Media Inc.. This book was released on 2021-03-16 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
Book Synopsis Passport to Beauty by : Shalini Vadhera
Download or read book Passport to Beauty written by Shalini Vadhera and published by St. Martin's Griffin. This book was released on 2006-05-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the world, every country has age-old, time-tested secrets that women use for looking and feeling beautiful. Shalini Vadhera, celebrity make-up artist and internationally recognized beauty expert takes you on an adventure -- to Europe, Asia, Africa, the United States, South America, Australia and beyond - revealing secrets for luxurious hair, glowing skin, and more. Passport to Beauty features unique, yet simple beauty tips and techniques as well as instructions for creating cleansing masks, exfoliation blends, and moisturizers for hair and body. Learn how women around the world stay beautiful: · turn back the hands of time with a white clay mask like Australian beauties do · refresh your complexion with white tea – an ancient Chinese anti-aging secret · use coconut oil for glossy, shimmering hair as South Asian women have done for centuries A beauty treatment and make-over with an exotic flair is only as far away as your local grocery store – learn how to unleash the beatifying power of yogurt, lemon, olive oil, honey, and other surprising ingredients. Additionally, Shalini Vadhera will introduce you to the secrets of spices, natural remedies, and spa treatments from around the globe. And once you've got your skin and hair looking wonderful, Shalini Vadhera dips into her bag of international beauty tricks and reveals a multitude of techniques for selecting and applying make-up and always looking your absolute best. No matter your latitude or longitude on the globe, by using the information in this book you can truly become a global goddess!
Book Synopsis Face Value by : Autumn Whitefield-Madrano
Download or read book Face Value written by Autumn Whitefield-Madrano and published by Simon and Schuster. This book was released on 2016 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whitefield-Madrano ... examines the relationship between appearance and science, social media, sex, friendship, language, and advertising to show how beauty actually affects us day to day. Through ... research and interviews with dozens of women across all walks of life, she reveals surprising findings, like that wearing makeup can actually relax you, that you can convince people you're better looking just by tweaking your personality, and the ways beauty can be a powerful tool of connection among women"--Amazon.com.
Book Synopsis The Mother Daughter Connection by : Susie Shellenberger
Download or read book The Mother Daughter Connection written by Susie Shellenberger and published by Thomas Nelson. This book was released on 2000-03-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mother Daughter Connection is a book designed to help mothers form intimate, working relationships with their daughters by giving mothers an insider's view of their daughters' thoughts and feelings. The editor of Brio magazine for girls and a veteran youth expert, Susie Shellenberger helps mothers understand the angst and confusion teen girls feel when coping with such issues as body image, fashion envy, dating, fear of failure, and sharing one's faith. With creative questions, conversation starters, and diary entries, mothers are given the tools to not only help their daughters, but also to learn the "stuff they gotta know" to help their daughters survive the teenage years.
Download or read book Inner Bonding written by Margaret Paul and published by Harper Collins. This book was released on 2012-10-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships. Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
Book Synopsis Girl Time by : Nuanprang Snitbhan, PsyD
Download or read book Girl Time written by Nuanprang Snitbhan, PsyD and published by Shambhala Publications. This book was released on 2016-09-27 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook of bonding exercises and activities for preteen girls and their moms, to help promote communication about emotions and the tricky issues that tweens have to navigate. Sometimes it’s hard to talk with your mom about feelings and situations that tween girls these days have to deal with—like stress, frustration, feeling in control, and being bored. Girl Time is full of fun activities that you can do with your mom that will also show you great ways to calm down, chill out, express yourself, feel positive, and become really confident! This book includes: · Games, mazes, and fill-in-the-blank activities to help you learn more about yourself—and your mom · Tips and strategies for getting yourself motivated, relaxed, or out of a funk · Simple breathing exercises to calm your mind · Great advice on what to eat to power up, boost your mood, and activate your mind · And much more!
Book Synopsis Under the Lusaka Sky:Love's Canopy Beneath the Jacaranda by : Mirriam Musonda Salati-Oppong
Download or read book Under the Lusaka Sky:Love's Canopy Beneath the Jacaranda written by Mirriam Musonda Salati-Oppong and published by Mirriam Salati-Oppong. This book was released on 2023-12-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the heart of Lusaka, where the jacaranda trees paint the skyline with hues of purple, Mari, a young woman from the USA, discovers a city that breathes with the rhythm of resilience and love. Visiting her grandparents, Mari's journey takes an unexpected turn when she meets Hayden, a local architect, at the airport. Their chance encounter blooms into a love story that unfolds beneath the sprawling branches of a jacaranda tree in a vibrant courtyard—a space that becomes a witness to the evolving tapestry of their lives. As Mari navigates her role in building an orphanage, Hayden becomes more than an architect; he becomes a partner in dreams and a steadfast presence in her journey. "Under the Lusaka Sky" is a tale of love that transcends borders, a celebration of a city that nurtures dreams, and a testament to the enduring power of community. Join Mari and Hayden as they discover the enchantment of Lusaka, where every jacaranda bloom echoes the heartbeat of a love that knows no bounds. An Exquisite Tale of Love, Resilience, and the Magic of Lusaka Discover the allure of Lusaka and the transformative power of love beneath the jacaranda tree.
Book Synopsis Beauty in Chemistry by : David B. Amabilino
Download or read book Beauty in Chemistry written by David B. Amabilino and published by Springer Science & Business Media. This book was released on 2012-02-21 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Margherita Venturi Enrico Marchi Vincenzo Balzani The Beauty of Chemistry in the Words of Writers and in the Hands of Scientists Luigi Fabbrizzi Living in a Cage Is a Restricted Privilege Kenneth N. Raymond Casey J. Brown Inner and Outer Beauty Carson J. Bruns J. Fraser Stoddart The Mechanical Bond: A Work of Art Jean-Pierre Sauvage David B. Amabilino The Beauty of Knots at the Molecular Level
Book Synopsis Toxic Striving by : Paula Freedman-Diamond
Download or read book Toxic Striving written by Paula Freedman-Diamond and published by New Harbinger Publications. This book was released on 2024-11-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with what matters, reclaim your mental health, and live by your own rules. Do you strive to have the perfect body, the perfect relationship, the perfect diet and wardrobe, the perfect job, and the perfect life? Have you worked tirelessly at your job—even during illness—so that you can further your career? Do you feel like no matter what, you’ll never be as smart, as attractive, or as rich as you’d like? If so, you are far from alone. External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we’re never enough. Isn’t it time we say, enough? In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving—the relentless pursuit of perfection, societal ideals, and external validation at the expense of your physical, mental, and emotional health—and instead turn inward for guidance. Using a combination of evidence-based tools and strategies grounded in acceptance and commitment therapy (ACT) and intuitive eating, you’ll gain the insight needed to reconnect with your true values, reclaim your physical and mental health, develop unwavering self-compassion and confidence, and live by your own rules. You’ll also find profound and practical guidance to: Identify how and when you stopped trusting your own mind, body, and emotions—and started living according to society’s standards Set goals that align with your personal values—instead of society’s expectations Develop skills to defuse from restrictive and self-punishing thoughts, so you can be kinder to yourself Learn how to be an observer of your emotions—rather than letting them control you Stop beating yourself up for gaining weight, and view yourself and your body as more than just the perfect selfie Set effective boundaries with anyone who makes you feel ashamed of yourself for how you look, how much you get done in your day, or anything else! If you’re exhausted from the daily grind and fed up with feeling like you aren’t enough—it’s time to look within yourself. From now on, you are the expert on you.
Book Synopsis Bond's Bonding With Mother Nature by : Rajshree Naidu
Download or read book Bond's Bonding With Mother Nature written by Rajshree Naidu and published by BFC Publications. This book was released on 2022-12-17 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Rajshree Naidu is born on 23rd Oct. 1971. She is an HOD of English Department in a renowned Chhattisgarh University. She did B.Sc. (Bio) & M.A. English literature. She has done her Ph.D., English literature on Ruskin Bond. From the very childhood her inclination was to be with mother nature so she started planting tree and watching them grow. Being a bioscience student the authoress became very much closer to nature. It inspired her towards the creation, so she started penning down her experiences in poems, write ups articles in local news Hindi, English paper. She says she learnt a lot from mother nature. She is an excellent oratoer and work with Akashwani Raipur Radio as a guest speaker. She conducts cultural and traditional programmes for varios department of Chhatisgarh govt. She is a versatile personality, she not only enjoys the writing but inspire others through her distinctive style of admiration towards Mother Nature. She chose to do work on Ruskin Bond the true son of Mother Nature; she expressed ample of inspiration through the stories of Ruskin Bond. Dr. Rajshree Naidu believes in the value of colours in life. She says “Life is the best friend and nature is the best teacher to play and learn with. According to her find a right path of the life is an ultimate goal. Live the life at its fullest but not alone ---- enjoy its noblest form along with others and for the sake of the universe. This is the definition of humanity it preaches the nobility, humility to young generation and takes blessings from our elders. “Be sensible & screne like Mother Nature.
Book Synopsis The Anthropology of Poiesis by : Mihai Popa
Download or read book The Anthropology of Poiesis written by Mihai Popa and published by Cambridge Scholars Publishing. This book was released on 2022-01-31 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The volume addresses a distinct field in the anthropology of culture, namely that of creativity. It defines the cultural field of poiesis, which includes not only the poetic creation, but also the scientific and philosophical one, and, above all, insists on the connection of creativity with the metaphysical spirituality, the mythological imaginary, and the sacred realm. Creation is primarily personal—this phenomenon is obvious both in the field of art and of theory. This book considers that it is necessary to emphasize, from the perspective of cultural anthropology, the importance and significance of the creative act that binds all fields of culture. To this end, it gives new meanings to the relationship between the symbolic and abstract in the field of cultural creation, a relationship considered from the perspective of three concepts—beauty, harmony and dynamic asymmetry—as well as the relationship between creative intuition and constructive reason. The book adopts a historical-comparative approach, from the perspective of the dialectic of the creative act, the becoming and synthesis of some opposite elements, coordinated by the abstract-creative principle: dynamis and symetros, rational and symbolic, immanent and transcendent. It shows that the meaning of experience as a creative synthesis is primordial and fundamental to human existence. The book is addressed both to specialists in the field of philosophy of art or cultural anthropology, and to the general reader who wants to approach the original meaning of spiritual creation, poiesis, which is the unification of all possible experiences, both feelings and knowledge.
Book Synopsis The Nature of the Mechanical Bond by : Carson J. Bruns
Download or read book The Nature of the Mechanical Bond written by Carson J. Bruns and published by John Wiley & Sons. This book was released on 2016-10-10 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The story is told by THE inventor-pioneer-master in the field and is accompanied by amazing illustrations... [it] will become an absolute reference and a best seller in chemistry!" —Alberto Credi "... the great opus on the mechanical bond. A most impressive undertaking!" — Jean-Marie Lehn Congratulations to co-author J. Fraser Stoddart, a 2016 Nobel Laureate in Chemistry. In molecules, the mechanical bond is not shared between atoms—it is a bond that arises when molecular entities become entangled in space. Just as supermolecules are held together by supramolecular interactions, mechanomolecules, such as catenanes and rotaxanes, are maintained by mechanical bonds. This emergent bond endows mechanomolecules with a whole suite of novel properties relating to both form and function. They hold unlimited promise for countless applications, ranging from their presence in molecular devices and electronics to their involvement in remarkably advanced functional materials. The Nature of the Mechanical Bond is a comprehensive review of much of the contemporary literature on the mechanical bond, accessible to newcomers and veterans alike. Topics covered include: Supramolecular, covalent, and statistical approaches to the formation of entanglements that underpin mechanical bonds in molecules and macromolecules Kinetically and thermodynamically controlled strategies for synthesizing mechanomolecules Chemical topology, molecular architectures, polymers, crystals, and materials with mechanical bonds The stereochemistry of the mechanical bond (mechanostereochemistry), including the novel types of dynamic and static isomerism and chirality that emerge in mechanomolecules Artificial molecular switches and machines based on the large-amplitude translational and rotational motions expressed by suitably designed catenanes and rotaxanes. This contemporary and highly interdisciplinary field is summarized in a visually appealing, image-driven format, with more than 800 illustrations covering both fundamental and applied research. The Nature of the Mechanical Bond is a must-read for everyone, from students to experienced researchers, with an interest in chemistry’s latest and most non-canonical bond.
